Pheasant Stir Fry Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PHEASANT AND VEGETABLE STIR FRY



Pheasant and Vegetable Stir Fry image

This came from the back of a package of pheasant breasts. Try using marmalade or orange juice in place of the lemon juice for an easy change. I've also substituted different vegetables, snow peas or even baby corn. Serve over hot rice.

Provided by yogiclarebear

Categories     Pheasant

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 15

1/2 cup reduced-sodium fat-free chicken broth
1/4 cup lemon juice
3 tablespoons reduced sodium soy sauce
2 tablespoons splenda artificial sweetener
1 1/2 tablespoons cornstarch
1 tablespoon dark sesame oil
1/8-1/4 teaspoon ground red pepper
2 teaspoons vegetable oil
1 1/4 lbs boneless skinless pheasant breasts, cut into strips
1 large garlic clove, minced
1 1/2 cups cut asparagus
1/2 cup julienne carrot
1/2 cup sliced green onion
1/2 cup sliced mushrooms (optional)
1/2 cup water chestnut (optional)

Steps:

  • For the sauce:.
  • Combine all ingredients in a small bowl; set aside.
  • For the stir fry:.
  • Heat 1 tsp oil in a large skillet or wok over medium. Cook and stir pheasant and garlic for 6-8 minutes, or until pheasant is just barely pink. Remove from pan and cover to keep warm.
  • Increase heat slightly, add remaining oil and vegetalbes. Cook and stir until vegetables are crisp-tender.
  • Add pheasant back to pan and heat through for a minute.
  • Add sauce to pan, stir over medium heat until it reaches a boil, and has thickened.

Nutrition Facts : Calories 98.3, Fat 5.9, SaturatedFat 0.8, Sodium 471.5, Carbohydrate 10.5, Fiber 2.3, Sugar 2.4, Protein 2.8

PHEASANT STIR-FRY



Pheasant Stir-Fry image

I learned creative ways to prepare game while cooking for hunters at a lodge in Alaska, where my husband was a guide. Everyone enjoyed this savory stir-fry. It looks as good as it tastes. -Darlene Kenning, Hutchinson, Minnesota

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 11

2 tablespoons cornstarch
2 tablespoons reduced-sodium soy sauce
1 tablespoon minced fresh gingerroot
1 tablespoon chicken bouillon granules
1-1/3 cups water
1 boneless skinless pheasant breast (about 3/4 pound), cut into strips
2 tablespoons canola oil, divided
1 cup fresh broccoli florets
1 cup each julienned carrots, celery and onion
1 cup frozen snow peas
Hot cooked white or wild rice

Steps:

  • In a small bowl, combine the cornstarch, soy sauce, ginger and bouillon until blended. Add water; set aside. In a skillet or wok, stir-fry pheasant in 1 tablespoon oil for 3-4 minutes or until no longer pink. Remove and keep warm. , Add remaining oil to pan. Stir-fry broccoli and carrots for 2 minutes. Add the celery, onion and peas; stir-fry until the vegetables are crisp-tender, about 5 minutes. Stir soy sauce mixture and add to the skillet; bring to a boil. Cook and stir for 2 minutes. Return meat to pan and heat through. Serve with rice.

Nutrition Facts :

More about "pheasant stir fry recipes"

PHEASANT STIR FRY — THE EXMOOR GAME COMPANY
2020-10-14 Mixed pack of pre-cooked noodles. Heat a tablespoon of oil in a pan on a high heat, add the sliced pheasant and season. Brown the pheasant before adding peppers, cook for a further 5 minutes. Reduce the heat and add the stir fry mix, cook until stir fry mix has softened. Add bean sprouts, noodles and sauce, stir through thoroughly for 3 minutes.
From theexmoorgamecompany.com
Author Jack Hills

PHEASANT STIR-FRY RECIPE | CDKITCHEN.COM
Add water and set aside. In a skillet or wok over medium-high heat, stir-fry pheasant in 1 tablespoon of oil until no longer pink, about 3-4 minutes. Remove and keep warm. Add remaining oil to pan. Stir-fry broccoli and carrots for 2 minutes. Add celery, onion and peas, then stir-fry until the vegetables are crisp-tender, about 4-5 minutes.
From cdkitchen.com
Servings 4
Total Time 29 mins

PHEASANT STIR FRY – KITCHEN PORTFOLIO
2014-12-07 1/2 cup chicken stock. Peanut or vegetable oil for frying. When all the ingredients are prepared, heat a large saute pan or wok over high heat until very hot. Add 2-3 tablespoons peanut or vegetable oil. Add snow peas and mushrooms stirring quickly to prevent sticking. Add 1/4 cup of the chicken stock, stirring until it evaporates, then add the ...
From kitchenportfolio.blog
Servings 4
Total Time 45 mins
Estimated Reading Time 2 mins

25 BEST PHEASANT RECIPES - INSANELY GOOD
2021-12-08 20. Chicken-Fried Pheasant. All you’ll need to make this 20-minute dinner option is milk, white vinegar, pheasant breast, saltine cracker crumbs, and some oil for frying. It’s pretty much fried chicken, but as are most pheasant dishes, it’s …
From insanelygoodrecipes.com

PHEASANT STIR FRY - COOKING AND SHARING RECIPES - FISHING REPORTS …
2007-12-28 This has become one of my goto recipes for cooking pheasant, easy and delicious, something besides the good old cream of mushroom soup. Two pheasants soy sauce bag of frozen vegetables can of mushrooms onion carrots (for color) chicken broth - 1 cup corn starch - 2 tabelspoons Debone and cut the ...
From hotspotoutdoors.com

PHEASANT AND VEGETABLE STIR FRY | STIR FRY RECIPES, PHEASANT RECIPES ...
Jan 1, 2019 - This came from the back of a package of pheasant breasts. Try using marmalade or orange juice in place of the lemon juice for an easy change. Ive also substituted different vegetables, snow peas or even baby corn. Serve over hot rice.
From pinterest.com

PHEASANT RECIPES - TRAVEL SOUTH DAKOTA
2) Gently pound raw pheasant breasts on both sides. 3) Heat oil in pan. Brown onions for 3-4 minutes on medium. 4) Stir in pheasant nuggets and smoked almonds. Heat for one minute to combine flavors. 5) In a mixing bowl, combine sour cream, seasonings, breadcrumbs, browned onions and pheasant nuggets.
From travelsouthdakota.com

CREAMED PHEASANT SKILLET – GRANNY’S BEST PHEASANT RECIPE!
2021-09-09 Bring the contents back to a gentle boil to cook down and thicken. Reduce heat to a simmer (225° in an electric skillet) and cover. Add cream to the skillet and lift meat slightly to let the liquid flow underneath. Continue to lift the meat occasionally. Cook until the liquid is thick and creamy. September 9, 2021 · 4 Comments.
From raisingarrows.net

PHEASANT STIR FRY - PARKER GUN COLLECTORS ASSOCIATION FORUMS
2022-04-30 Pheasant Stir Fry Wild Game Recipes. Parker Gun Collectors Association Forums Parker Forums Hunting with Parkers Wild Game Recipes: Pheasant Stir Fry
From parkerguns.org

RECIPES - THE EXMOOR GAME COMPANY
Pheasant Stir Fry This recipe is a bit of a cheat but for a quick mid week supper it is perfect! Using quick and easy ingredients out of the packet with some succulent pheasant breasts, it gives you a lot of freedom to play around and add different flavours to suit you. Read More . Jack Hills 11/03/2019 Jack Hills 11/03/2019. Mild Pheasant Curry This is a great way to introduce …
From theexmoorgamecompany.com

RECIPES FOR PHEASANT AND VEGETABLE STIR FRY
Pheasant with wild rice 10; Pheasant in wine sauce 4; Pheasant casserole 3; Pheasant with champagne cabbage v (cabbage) recipe 2; Pheasant in spiced sour cream 2; Pheasant baked in a blanket 2; Pheasant and vegetable stir fry 2; Pheasant on …
From cooktime24.com

PAN FRIED PHEASANT BREASTS IN A CREAMY WHITE WINE SAUCE
2022-02-08 The recipe card with ingredient quantities and detailed instructions can be found at the bottom of the post. One: Heat the butter and oil in a frying pan until foaming. Season the pheasant breasts with salt and pepper then place in the pan and cook for 5 minutes. Two: Turn the pheasant breasts over and cook for a further 4 minutes until golden ...
From effortlessfoodie.com

PHEASANT STIR FRY - RECIPE #3318 - FOODGEEKS
In a skillet or wok over medium high heat, stir fry pheasant in 1 tablespoon oil until no longer pink. Remove and keep warm. Add remaining oil to pan. Stir fy broccoli and carrots for 2 minutes. Add celery, onion and peas; stir fry until the vegetables are crisp tender, about 4-5 minutes. Stir soy sauce mixture and add to the skillet; bring to ...
From foodgeeks.com

10 BEST FRIED PHEASANT RECIPES | YUMMLY
Sweet Corn Soup with Fried Leeks Joel Gamoran. black pepper, salt, fresh herbs, aleppo pepper powder, creme fraiche and 9 more. Pheasant Nuggets-Deep Fried and Delicious! Food.com. dried thyme, pepper, dried oregano, eggs, milk, parsley, …
From yummly.com

PHEASANT STIR-FRY - PLAIN.RECIPES
2 to 4 pheasant breasts, cut up into bite size pieces (easiest to cut if slightly frozen) 1 bag stir-fry vegetables (fresh) 1 bottle Kikkoman teriyaki baste and glaze; 1 tsp. garlic salt; 1 Tbsp. soy sauce
From plain.recipes

10 PHEASANT RECIPES YOU NEED TO TRY | ALLRECIPES
2021-03-17 Breaded Pheasant Nuggets. Credit: duboo. View Recipe. this link opens in a new tab. It couldn't be easier to make this breaded pheasant recipe, which is perfect for fans of chicken nuggets. 10 of 11. View All. a bowl of venison pieces in a mushroom sauce with roasted cubed potatoes and sweet potatoes. Credit: LeslieD.
From allrecipes.com

PHEASANT TERIYAKI STIR-FRY - PHEASANTS FOREVER
The most time-consuming aspect of the recipe is the prep work. Once it is time to cook, everything happens very fast with stir-fry. In the end, you are left with a dish of crisp, seared vegetables and juicy pheasant strips soaked in a sweet glaze and served over steaming rice. Makes two servings. 2 pheasant breasts, butterflied and sliced
From pheasantsforever.org

DAD KNOWS BEST: PHEASANT STIR FRY - SPOON UNIVERSITY
2. Add onions and stir until just browned. 3. Reduce heat and add pheasant/chicken/tofu. Brown, stirring continuously. 4. Add broccoli, bell pepper, peanuts, and spices. 5. Continue to cook over low heat for 15-20 minutes, keeping a “low sizzle” going and stirring frequently. 6. Remove from stove and cover for 5 minutes. Serve over rice and ...
From spoonuniversity.com

KUNG PAO PHEASANT RECIPE - PHEASANT STIR FRY | HANK SHAW
2022-02-25 Add the Sichuan peppercorns and the dried chiles and stir-fry 15 seconds. Add the pheasant and stir-fry for 30 seconds, then add the bell pepper, garlic, ginger and green onions and stir fry another 30 seconds. Stir the sauce well and pour it into the wok. Add the peanuts and toss to combine. Bring to a rapid boil and stir fry for 30 seconds to ...
From honest-food.net

RECIPE FOR PHEASANT STIR FRY - ONLINE RECIPES FROM HINDS JERSEY FARM
In a skillet or wok over medium-high heat, stir-fry pheasant in 1 tablespoon of the oil until no longer pink, about 3 to 4 minutes. Remove and keep warm. Add remaining oil to pan. Stir-fry broccoli and carrots for 2 minutes. Add celery, onion and peas; stir-fry until the vegetables are crisp-tender, about 4 to 5 minutes.
From hindsjerseyfarm.com

PHEASANT STIR-FRY RECIPE
Pheasant stir-fry recipe. Learn how to cook great Pheasant stir-fry . Crecipe.com deliver fine selection of quality Pheasant stir-fry recipes equipped with ratings, reviews and mixing tips. Get one of our Pheasant stir-fry recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 100% Pheasant Stir-Fry Tasteofhome.com I learned creative ways to …
From crecipe.com

PHEASANT STIR FRY - RECIPE GOLDMINE
Remove pheasant from skillet or wok and keep warm. Add remaining oil to pan. Stir-fry broccoli and carrots for 2 minutes. Add celery, onion and peas; stir-fry until the vegetables are crisp-tender, about 4 to 5 minutes. Stir soy sauce mixture and add to the skillet; bring to a boil. Cook and stir for 2 minutes. Return meat to pan and heat through.
From recipegoldmine.com

PHEASANT STIR-FRY - BIGOVEN.COM
Pheasant Stir-Fry recipe: Try this Pheasant Stir-Fry recipe, or contribute your own. Add your review, photo or comments for Pheasant Stir-Fry. American Main Dish Stir-Fries
From bigoven.com

PHEASANT RECIPES FROM PHEASANT CITY LODGE | COOKING PHEASANT …
Cut pheasant into 3/4-inch pieces. Mix with 3 tablespoons orange juice and 2 TBS sherry and set aside. Combine remaining 3 TBS orange juice and 2 TBS sherry with 1/4 cup chicken stock, hoisin sauce, soy sauce, cornstarch & salt in small bowl. Set aside. Heat 1 TBS oil in wok or 12" nonstick skillet over medium-high heat.
From pheasantcity.com

STIR FRY PHEASANT - RECIPE | COOKS.COM
Cut pheasant into small pieces. Add olive oil to wok and heat to 300 degrees. When oil is warm, cook pheasant until brown. Move pheasant to sides of wok. Add stir fry sauce. Cook vegetables; start with celery, then carrots, pepper, broccoli, cauliflower, mushrooms, peas and water chestnuts. Add one vegetable at a time, cook and move to sides.
From cooks.com

RECIPE: PHEASANT AND VEGETABLE STIR FRY WITH BLACK BEAN SAUCE
2012-01-06 Set aside the vegetables in a bowl. Heat the wok or pan, and add a little oil, swirling around until it coats the whole pan and is very hot. Pour off any excess. Now add the garlic, ginger and chilli and fry for a few seconds. Add the pheasant strips in batches, stirring frantically. Each batch should take only minutes and the pheasant should ...
From thefield.co.uk

OUR CHEF INSPIRED PHEASANT RECIPES | MACFARLANE PHEASANTS
From appetizers to pheasant entrees, this traditional gourmet ingredient adds natural flavor to make simply sensational salads, appetizers and savory pheasant stir-fry dishes. We offer a wide selection of pheasant recipes for appetizers, soups, salads, and entrees. Check out our pheasant recipes below. We also provide several great recipes for ...
From pheasantfordinner.com

STIR-FRIED PHEASANT WITH GINGER AND ORANGE
2007-09-26 Combine pheasant, 2 tablespoons sherry, and 2 tablespoons orange juice in a bowl; stir well, and set aside. Heat 1-1/2 teaspoons of oil in a large nonstick skillet over medium-high heat. Add mushroom caps, sliced green onions, and snow peas; stir-fry for 1 minute. Add 1/4 cup chicken broth, and stir-fry for 2 minutes or until liquid evaporates ...
From completerecipes.com

STIR FRY PHEASANT – RECIPES FOR THE COOK
2014-03-17 Ingredients. 1 whole pheasant 8 oz. water chestnuts 1 pkg. fresh or frozen snow peas 1 C. sliced mushrooms 1/3 C. sliced celery 1 C. broccoli 1 C. cauliflower
From recipes4thecook.com

PHEASANT AND VEGETABLE STIR FRY RECIPE - TEXTCOOK
1/2 cup reduced-sodium fat-free chicken brothccc, 1/4 cup lemon juiceccc, 3 tablespoons reduced sodium soy sauceccc, 2 tablespoons splenda artificial sweetenerccc, 1 1/2 tablespoons cornstarchccc, 1 tablespoon dark sesame oilccc, 1/8-1/4 teaspoon ground red pepperccc, 2 teaspoons vegetable oilccc, 1 1/4 lbs boneless skinless pheasant breasts, cut into stripsccc, 1 …
From textcook.com

CASHEW PHEASANT STIR FRY - EAT WILD
Cashew Pheasant Stir Fry. Serves 4. Prep Time 15 mins. Cook Time 10 mins . Simple and healthy cashew, pheasant stir fry as used by Matt Peacock and Roxy Winstanley in our Field to Fitness Campaign. Ingredients. Serving 4 : For the dish: 4x: Pheasant breast: 3x: Whole garlic, minced: 1x: Red onion, sliced: 1x: Medium red sweet pepper, small slices: 2x handfuls: …
From eatwild.co

CASHEW MANDARIN PHEASANT - WILD GAME RECIPE FROM PROJECT UPLAND
2020-09-14 Stir thoroughly and allow to simmer for 20-30 minutes. For thicker sauce, add 2 more teaspoons of corn starch slurry (or more). In a wok or large cast iron skillet, heat a thin layer of oil on medium-high. Once oil surface temp reaches 500 degrees Fahrenheit, add onion, carrots, and broccoli and lightly salt and pepper.
From projectupland.com

TANGERINE PHEASANT STIR-FRY - REALTREE CAMO
Ingredients. 1 pound pheasant breast meat, cut into thin strips. 4 to 5 seedless tangerines, peeled and separated into segments, with zest from half a tangerine reserved. 2 red bell peppers, seeded and sliced. 1 large head or 2 small heads of bok choy, chopped. 1 medium onion, chopped. 2 eggs, beaten. 1/2 cup cornstarch.
From realtree.com

STIR-FRY PHEASANT WITH GINGER & LEMON SAUCE - CRAIGADAM HOUSE …
Ingredients : For the Pheasant Marinade :- 6 Craigadam Pheasant Breasts cut into strips. 1 Clove of Garlic, finely chopped or grated. 3 Lemons’ Grated Rind (zest) and the lemon juice. 1 large piece of Ginger grated. Drizzle of Olive Oil. And, for the Lemon Sauce :- 2 Cartons of Crème Fraiche. Juice of 6 […]
From craigadam.com

PHEASANT RECIPES
From appetizers to pheasant entrees, this traditional gourmet ingredient adds natural flavor to make simply sensational salads, appetizers and savory pheasant stir-fry dishes. We offer a wide selection of pheasant recipes for appetizers, soups, salads, and entrees. Check out our pheasant recipes below. We also provide several great recipes for ...
From pheasantfordinner.com

PHEASANT RECIPES | BBC GOOD FOOD
Pheasant breast à l’orange with dried apricots & prosciutto. A star rating of 4.4 out of 5. 12 ratings. This sophisticated recipe is full of bold and interesting flavours, perfect for a …
From bbcgoodfood.com

10 BEST PHEASANT APPETIZERS RECIPES | YUMMLY
2022-04-30 Tabasco Appetizers The Midnight Baker. bacon, fire-roasted diced tomatoes, flour, baking soda, oil, sliced black olives and 10 more.
From yummly.com

PHEASANT STIR-FRY RECIPE | YUMMLY | RECIPE | PHEASANT RECIPES, …
Apr 4, 2017 - A good option for pheasant breasts. I didn't have all the vegetables listed. No matter, just used an equivalent amount of what I had in garden, broccoli, peppers, onions
From pinterest.com

'FISH FRAGRANT' SICHUAN PHEASANT - PHEASANT STIR FRY | HANK SHAW
2020-10-19 Heat about 3 tablespoons of the oil in a wok or frying pan over very high heat. When it begins to smoke, add the garlic, ginger and the white parts of the scallions, as well as the chiles (if using), and stir fry them about 30 seconds. Add the chile bean paste and the reserved pheasant and toss to combine for a few seconds.
From honest-food.net

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Mediterranean Turkey Panini_image Mediterranean Turkey Panini

Slow-Grilled Rack of Lamb with Mustard and Herbs_image Slow Grilled Rack of Lamb with Mustard and Herbs

Classic Grilled Cheese Sandwiches_image Classic Grilled Cheese Sandwiches

Elephant Soup_image Elephant Soup

Dad's Tuna Macaroni Salad_image Dad's Tuna Macaroni Salad

Kale Cakes with Sweet Hot Peppers_image Kale Cakes with Sweet Hot Peppers

Butternut Squash Ravioli with Brown Butter Sage Sauce_image Butternut Squash Ravioli with Brown Butter Sage Sauce

Bami Goreng_image Bami Goreng

Best Ever Dill Pickles_image Best Ever Dill Pickles

BONNIE'S BLUEBERRY BOTTOM CAKE_image BONNIE'S BLUEBERRY BOTTOM CAKE

Lentil, walnut & apple salad with blue cheese_image Lentil, walnut & apple salad with blue cheese

Green Olive Onion Cream Cheese_image Green Olive Onion Cream Cheese

Pork Chops and Scalloped Potatoes_image Pork Chops and Scalloped Potatoes

Maryland Crab Cake Totchos_image Maryland Crab Cake Totchos

Norwegian Apple/sour Cream Pancake Topping_image Norwegian Apple/sour Cream Pancake Topping

Psari Sta Karvouna: Grilled Fish_image Psari Sta Karvouna: Grilled Fish

Deep Fried Cod_image Deep Fried Cod

Penne with Chicken and Asparagus_image Penne with Chicken and Asparagus

Strawberry Rhubarb Blondies_image Strawberry Rhubarb Blondies

Crispy Steak Burritos Recipe_image Crispy Steak Burritos Recipe

Related Search

Curried Bean Salad

Easy Chocolate Cinnamon Fudge

Frenchtoastpockets

Mozzarella Chicken Breasts

No Fat Creamy Garlic Dressing

Spicygreenbeansmasaledarsem

Vietnamese Chicken Sandwich Food Network Magazine

Whoputanapricotintomyapplewalnutcrumblelongmeadowfa