Pineapple Jerk Chicken And Rice
Main Recipe
PINEAPPLE JERK CHICKEN AND RICE
the is a great chicken and rice dish that comes together very quicky. the recipe idea came from rachel ray, i made a few changes for our tastes.
Time: 90 minutes
Number Of Ingredients: 11
Ingredients: extra virgin olive oil,onion,yellow pepper,red pepper,orange bell pepper,serrano pepper,boneless skinless chicken breasts,pineapple,caribbean jerk marinade,black beans,cilantro
Steps:
- add marinade and chicken pieces together in a ziplock bag and let marinate for at least 1 hour
- in a large skillet heat 2 tbs oil over medium heat
- add the onion , and all peppers and cook until until onions begin to brown , about 10 minutes
- using a slotted spoon transfer to a bowl
- use same skillet and increase heat to med-high
- add chicken pieces , discarding any left over marinade , and cook until browned , 5 - 7 minutes
- add the pineapple , pepper / onion mixture and black beans and simmer just until heated through 2 - 3 minutes
- add cilantro , cook about 1 more minute
- serve over rice
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