INSTANT POT PINEAPPLE BEEF TERIYAKI - DUMP AND GO DINNER
Elevate a humble cut of beef with this teriyaki beef and pineapple recipe that is bound to entice your family and company alike. Chunks of pineapple, red onion, pepper, and broccoli provide a flavorful accompaniment to the morsels of beef cooked together in a gingery teriyaki.
Provided by Mindy, Once A Month Meals
Categories Dinner
Time 1h7m
Yield 4
Number Of Ingredients 0
Steps:
- **Due to the nature of pressure cooking there is always room for inconsistency. The times given here are based on 4 servings fresh. If you are using more servings you may need to increase your cooking time.** Place beef, onions, teriyaki sauce, ginger and water #1 in Instant Pot. Lock lid into place and seal steam nozzle. Cook on high pressure for 45 minutes. Quick release pressure. Combine cornstarch and water #2 in a bowl until smooth. Add to the Instant Pot along with broccoli, peppers and pineapple. Change setting to saute and cook for 5-7 minutes, until sauce has thickened and veggies have softened. Sprinkle with sesame seeds.
BEEF TERIYAKI
This tropical dish can be broiled as well. Be sure to soak the skewers in water before threading the meat and pineapple on. I'll even soak them in the marinade.
Provided by Rita1652
Categories Pineapple
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Combine all ingredients, including liquid from pineapple, and marinate, covered and refrigerated, 1-3 hours.
- Thread beef and pineapple alternately on metal skewers or soaked wooden skewers. Discard leftover marinade. Grill about 5-8 minutes, turning once, until beef is cooked.
Nutrition Facts : Calories 932, Fat 82.9, SaturatedFat 33.8, Cholesterol 112.4, Sodium 2046.8, Carbohydrate 34.5, Fiber 1.4, Sugar 30.5, Protein 13.8
PINEAPPLE TERIYAKI STEAK
Make and share this Pineapple Teriyaki Steak recipe from Food.com.
Provided by Amber Dawn
Categories Steak
Time 7h10m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Cut meat into 1/8-inch slices and place in a slow cooker.
- In a small bowl, combine soy sauce, reserved pineapple juice, gingerroot, sugar oil and garlic.
- Pour sauce mixture over meat. Cover and cook on LOW 6 to 7 hours.
- Turn control to HIGH. Stir in pineapple. Combine cornstarch and water in a small bowl; add to cooker.
- Cook, stirring, until slightly thickened.
Nutrition Facts : Calories 207.5, Fat 8.6, SaturatedFat 3, Cholesterol 31, Sodium 712.5, Carbohydrate 14.7, Fiber 0.5, Sugar 9.3, Protein 17.6
LEA & PERINS TERIYAKI PINEAPPLE MARINADE FOR MEAT
When marinating steak or kebobs pierce them with a fork in several places and marinate for 12-24 hours for maximum tenderness. Use Inside round, outside round, blade eye of round or sirloin tip. This marinade gives an oriental taste, Quick, easy to make and Oh so good
Provided by Bergy
Categories Low Protein
Time 5m
Yield 1/2 cup
Number Of Ingredients 4
Steps:
- Mix all the ingredients, pour over meat, cover& place in fridge for up to 24 hours.
Nutrition Facts : Calories 181.5, Fat 0.3, Sodium 1352.9, Carbohydrate 48, Fiber 0.7, Sugar 26.5, Protein 1.3
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