BLUEBERRY PINEAPPLE SMOOTHIE
I whipped this up on the spur of the moment, having no idea it would taste this good! I used fresh blueberries and canned pineapple. I am sure it would taste just as good using frozen blueberries and fresh pineapple. The first time I made this smoothie, the intense color about knocked my socks off! My husband and I love this smoothie and I hope you will enjoy it too!
Provided by Bev I Am
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Put all ingredients in blender.
- Blend until smooth.
- Serve immediately.
- Serves 1.
Nutrition Facts : Calories 259.3, Fat 6.2, SaturatedFat 3.6, Cholesterol 22.3, Sodium 82.8, Carbohydrate 47, Fiber 4.4, Sugar 37.2, Protein 7.7
PINEAPPLE BANANA SHAKES
When I have fruit and milk or other foods I need to use up, I like to create my own recipes. Any combination of fruit works well in this refreshing shake recipe. -Romaine Wetzel, Ronks, Pennsylvania
Provided by Taste of Home
Time 10m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- In a food processor or blender, combine all ingredients; cover and process until smooth. Pour into glasses; serve immediately.
Nutrition Facts : Calories 204 calories, Fat 1g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 131mg sodium, Carbohydrate 46g carbohydrate (39g sugars, Fiber 2g fiber), Protein 5g protein.
BLUEBERRY BANANA MILKSHAKE
This is my kid's favorite milkshake. Made with vanilla ice cream and yummy, healthy blueberries and bananas, it's a perfect summertime treat!
Provided by Lisa Altmiller
Categories Drinks Recipes Shakes and Floats Recipes
Time 10m
Yield 4
Number Of Ingredients 6
Steps:
- Place vanilla ice cream and milk in a blender and blend until smooth. Add blueberries, banana, sugar, and vanilla extract; blend until evenly mixed.
Nutrition Facts : Calories 271.9 calories, Carbohydrate 45.7 g, Cholesterol 33.9 mg, Fat 8.7 g, Fiber 2.5 g, Protein 5 g, SaturatedFat 5.3 g, Sodium 78.7 mg, Sugar 38.5 g
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