Plain Pilau Recipes

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PILAU RICE RECIPE



Pilau Rice Recipe image

This Indian restaurant style pilau rice, with a mild aromatic flavour, only takes 5 minutes longer to make than regular boiled rice.

Provided by Nicky Corbishley

Categories     side dish

Time 35m

Number Of Ingredients 10

1 tsp vegetable oil
2 tsp unsalted butter
1 small onion ( - peeled and finely diced)
1/2 tsp cumin seeds
6 cardamom pods ((*see tip))
6 cloves
2 tsp turmeric
2 bay leaves
300 g (1 1/3 cups) dried basmati rice
600 ml (2 1/2 cups) boiling water

Steps:

  • Heat the oil and butter in a pan until the butter melts.
  • Add the onion and cook on a medium heat for 5 minutes until softened.
  • Add in the cumin seeds, cardamom pods, cloves, turmeric and bay leaves. Heat through, whilst stirring for a further minute.
  • Add the rice and stir to coat in the spices.
  • Add the boiling water, stir once and bring back to the boil, then place a lid on the pan and turn the heat down to very low (I use the lowest heat if cooking on gas, or setting 5 (of 10) for induction). Cook for 20 minutes.
  • Once cooked, turn the heat off. Leave the lid for a few minutes, then remove the lid, fluff the rice using a fork and serve. You can discard the cardamom and bay leaves.

Nutrition Facts : Calories 326 kcal, Carbohydrate 66 g, Protein 6 g, Fat 4 g, SaturatedFat 2 g, Cholesterol 5 mg, Sodium 32 mg, Fiber 3 g, Sugar 1 g, ServingSize 1 serving

AFGHANI KABLI PULAO



Afghani Kabli Pulao image

This is a delicious kabli pulao made in a pressure cooker. The rice gets infused with flavor and has the perfect texture. This is a must-try! You can also prepare this on your stove top.

Provided by chanty475

Categories     100+ Everyday Cooking Recipes     Vegetarian

Time 1h39m

Yield 6

Number Of Ingredients 19

2 cups sella basmati rice
5 cardamom pods, divided
1 onion, peeled and halved
1 whole head garlic, loose skins removed
5 whole cloves, divided
2 teaspoons ground black pepper, divided
2 teaspoons cumin seed, divided
1 teaspoon salt
1 teaspoon white sugar
1 cinnamon stick
1 teaspoon paprika
1 teaspoon coriander seeds
3 ½ cups water
1 tablespoon canola oil
1 onion, chopped
1 cup carrots, chopped into matchstick pieces
3 cloves garlic
½ cup raisins
½ cup slivered almonds

Steps:

  • Soak the rice in cool water for 5 minutes. Rinse until water runs clear.
  • Place 4 cardamom pods on a cutting board and lightly crush using the flat side of a knife; transfer to a pressure cooker. Add halved onion, garlic head, 4 cloves, 1 teaspoon black pepper, 1 teaspoon cumin seed, salt, sugar, cinnamon stick, paprika, and coriander seeds. Pour in water to cover.
  • Seal pressure cooker lid and turn heat to high. Cook until pressure cooker whistles once, about 5 minutes. Reduce heat to medium. Wait for 2 more whistles, about 20 minutes. Remove from heat and allow pressure to release naturally, about 10 minutes.
  • Strain broth into a bowl. Clean out the pressure cooker and heat it over medium heat. Add oil and chopped onion; cook and stir until softened and browned, about 7 to 10 minutes. Add carrots; cook until soft, about 3 minutes more. Add raisins, almonds, and strained rice. Add remaining 1 teaspoon black pepper, remaining 1 teaspoon cumin seed, and remaining clove.
  • Crush remaining cardamom seed to a powder and add to the pressure cooker. Mix to combine; pour in enough broth to cover the rice.
  • Increase heat to high and seal the pressure cooker. Cook until the first whistle, 5 to 7 minutes. Reduce heat to medium. Cook for 5 minutes and remove from heat. Let rest for 7 minutes; release the pressure naturally, about 10 minutes. Transfer cooked rice to a serving dish immediately to prevent overcooking.

Nutrition Facts : Calories 378.3 calories, Carbohydrate 70.7 g, Fat 8.2 g, Fiber 3.9 g, Protein 8.5 g, SaturatedFat 0.8 g, Sodium 401.5 mg, Sugar 10.1 g

PLAIN PILAU



Plain Pilau image

This is a fragrant, slightly sweet rice dish that goes well with very hot and spicy curried dishes; and it's delicious on its own. The recipe was adapted from: "the vegetarian epicure, book two", by Anna Thomas.

Provided by lynnski LA

Categories     Lunch/Snacks

Time 40m

Yield 6-8 serving(s)

Number Of Ingredients 9

4 tablespoons butter
2 cups white rice, long-grain
1/4 teaspoon cinnamon
8 cardamom pods, seeds only
1/4 cup almonds, blanched and slivered
1/2 cup raisins
1 cup peas
4 cups hot water
1 1/2 teaspoons salt

Steps:

  • Melt the butter in a large, fireproof casserole and fry the rice in it over low heat until it just starts to color.
  • Add the cinnamon and the crushed cardamom seeds; stir and continue frying for a minute or two.
  • Add the remaining ingredients and stir briefly.
  • Bring the water to a boil, then lower the heat, cover the casserole tightly, and let the rice steam for about 20 minutes.
  • All the water should be absorbed and the rice just tender but not mushy.

Nutrition Facts : Calories 389.1, Fat 11.1, SaturatedFat 5.2, Cholesterol 20.4, Sodium 679.6, Carbohydrate 65.4, Fiber 4.3, Sugar 9, Protein 7.3

PLAIN BULGUR PILAF



Plain Bulgur Pilaf image

Categories     Bulgur     Boil

Yield serves 6-8

Number Of Ingredients 4

4 1/2 cups water or stock (or you may use 2 bouillon cubes)
3 cups coarse-ground bulgur, washed in cold water and drained
Salt and pepper
4-5 tablespoons butter, cut into small pieces, or vegetable oil

Steps:

  • Bring the water or stock to the boil in a large pan and pour in the bulgur. Add salt and pepper (taking into account the saltiness of the stock) and cook, covered, over low heat for 10-15 minutes, until it is tender and all the liquid is absorbed, adding a little water if it becomes too dry.
  • Stir in the butter or oil and leave off heat, covered, for 15 minutes, to allow the wheat to swell and become tender before serving.
  • Variations
  • For a grand and delicious pilaf, stir in 2-3 tablespoons toasted pine nuts or slivered almonds and 2 tablespoons raisins when you pour in the bulgur.
  • For burghul bil shaghria, use half the amount of bulgur with 1/2 pound dry vermicelli broken into small pieces in your hands and toasted in a dry frying pan or under the broiler, stirring often, until browned.

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