15-MINUTE FRIED PLANTAINS
Our Fried Plantain recipe takes just 15 minutes for crisp, delicious plantains. These fried plantains make a great side dish or snack. They even work for breakfast.
Provided by Country Crock®
Categories Trusted Brands: Recipes and Tips Country Crock®
Time 15m
Yield 4
Number Of Ingredients 2
Steps:
- Melt 1 1/2 tablespoons Country Crock® Spread in 12-inch nonstick skillet over medium heat and cook half of the plantains, turning once, 4 minutes or until golden brown. Remove plantains to platter and keep warm. Repeat with remaining Spread and plantains.
Nutrition Facts : Calories 109.2 calories, Carbohydrate 28.5 g, Fat 0.3 g, Fiber 2.1 g, Protein 1.2 g, SaturatedFat 0.1 g, Sodium 3.6 mg, Sugar 13.4 g
WHITE RICE WITH FRIED PLANTAINS
Provided by Food Network
Categories main-dish
Yield 6 servings for breakfast or as
Number Of Ingredients 3
Steps:
- Peel the plantains and cut into 1/4-inch slices on the diagonal. Melt the butter in a large skillet over medium heat. Saute the plantains until golden brown and soft, about 2 minutes per side. Heap the rice on a platter and top with the browned plantains. Serve hot.
FRIED PLANTAINS WITH SKILLET RICE AND BEANS
Elevate dinnertime with our recipe for Fried Plantains with Skillet Rice and Beans. This skillet-simple combo is upgraded by garlic, bacon and peppers.
Provided by My Food and Family
Categories Home
Time 40m
Yield 8 servings, 3/4 cup each
Number Of Ingredients 7
Steps:
- Cook bacon in medium skillet on medium heat 3 min. Stir in onions, peppers and garlic; cook 5 min. or until bacon is crisp. Add rice; cook 3 min., stirring constantly.
- Drain beans; reserving liquid. Place reserved liquid in measuring cup; add enough water to measure 3 cups. Pour over rice; bring to boil. Cover; simmer on low heat 15 min.; add beans. Cook 5 min. or until liquid is absorbed.
- Meanwhile, heat dressing in medium skillet. Add plantains; cook 3 min. on each side or until golden brown. Serve plantains over rice mixture.
Nutrition Facts : Calories 150, Fat 3.5 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 360 mg, Carbohydrate 24 g, Fiber 4 g, Sugar 5 g, Protein 6 g
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PORK AND PLANTAINS RECIPE | MYRECIPES
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- Cut pork into 2 x 1/4-inch-wide strips. Heat oil in a large nonstick skillet or wok over medium-high heat. Add onions, ginger, peppercorns, and chile; stir-fry 30 seconds. Add pork; stir-fry 1 minute. Add plantains; stir-fry 30 seconds. Stir in broth, soy sauce, rum, and sugar; bring to a boil. Cover, reduce heat, and simmer 15 minutes, or until plantains soften.
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