Poached Chicken Pear And Walnut Salad Recipes

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POACHED CHICKEN, PEAR, AND WALNUT SALAD



Poached Chicken, Pear, and Walnut Salad image

This Poached Chicken, Pear, and Walnut Salad is a rendition of a Waldorf salad. Its lighter and crisper, featuring bitter escarole leaves, creamy shaved Pecorino Romano, and Bosc pear slices.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Yield Serves 4

Number Of Ingredients 12

1 carrot, cut into thirds
1 stalk celery, cut into thirds
1 clove garlic
Coarse salt and freshly ground pepper
2 8-oz boneless, skinless chicken breast halves
2 tablespoons red wine vinegar
1/4 cup extra-virgin olive oil
4 large escarole leaves, torn
1 Bosc pear, sliced
1 shallot, thinly sliced
1/2 cup toasted walnuts, coarsely chopped
3 tablespoons (1/2 oz) shaved Pecorino Romano

Steps:

  • In a large pot, add carrot, celery, and garlic and cover with water by two inches. Bring to a boil. Season with salt. Reduce to a simmer and add chicken, flipping halfway, until cooked through, 15 to 18 minutes. Remove and let cool. Slice.
  • Whisk vinegar and oil; season with salt and pepper. Drizzle half vinaigrette over chicken slices. Divide escarole, pear, shallot, and walnuts among four plates. Top with chicken and Pecorino.
  • Season with salt and pepper. Drizzle with remaining vinaigrette.

Nutrition Facts : Calories 452 g, Cholesterol 90 g, Fat 29 g, Fiber 3 g, Protein 37 g, Sodium 474 g

WINE POACHED CHICKEN, PEAR AND WALNUT SALAD



Wine Poached Chicken, Pear and Walnut Salad image

A salad with wine poached chicken, walnuts, pears and cheese. Dressed simply with red wine vinegar and olive oil this recipe is a keeper!

Provided by Tricia

Categories     Hearty Salad

Time 45m

Number Of Ingredients 14

2 whole skinless, boneless chicken breasts ((I poached 4 reserving two for later use))
½ teaspoon whole black peppercorns, (or coarsely ground pepper)
1 teaspoon Kosher salt
2 cups dry white wine
a few springs of fresh Thyme
a few springs of fresh Rosemary
2 tablespoons red wine vinegar
¼ cup extra-virgin olive oil
Coarse salt and fresh ground pepper to taste
4 large escarole leaves, (washed and torn)
1 Bosc pear, (sliced)
1 shallot, (thinly sliced)
½ cup toasted walnuts, (coarsely chopped)
1 ounce shaved Parmesan (or Pecorino Romano cheese)

Steps:

  • To poach the chicken combine the wine, herbs, and peppercorns in a high-sided frying pan, braiser or saute pan. Make sure the wine will almost cover the chicken breasts so use a pan that is just about large enough to fit them in one layer. Bring the wine mixture to a boil and reduce the heat to simmer. Add the chicken breasts and poach (not boil), turning once, about 15 minutes. Turn off the heat and cover the pan. Allow the chicken to rest in the wine liquid and finish cooking for about 15 more minutes. Remove the chicken, slice or shred as desired and enjoy it warm or refrigerate for later use.
  • Combine the red wine vinegar, olive oil and salt and pepper. Whisk until combined. Drizzle half the vinaigrette over the sliced chicken breasts. Divide the escarole leaves, pear, shallot and walnuts among four plates. Top with the chicken and cheese.
  • Season with salt and pepper if desired and drizzle lightly with remaining vinaigrette. Serve and enjoy!

Nutrition Facts : Carbohydrate 29 g, Protein 23 g, Fat 27 g, SaturatedFat 4 g, TransFat 1 g, Cholesterol 41 mg, Sodium 868 mg, Fiber 17 g, Sugar 8 g, Calories 515 kcal, UnsaturatedFat 21 g, ServingSize 1 serving

WALNUT PEAR SALAD



Walnut Pear Salad image

"This nutty salad is absolutely beautiful with mixed greens," suggests Marian Platt of Sequim, Washington. "Pears and apricot nectar add fruity sweetness."

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 6 servings.

Number Of Ingredients 9

1/3 cup apricot nectar
2 tablespoons olive oil
2 tablespoons red wine vinegar
1 teaspoon minced fresh mint or 1/4 teaspoon dried mint
1/8 teaspoon salt
1/8 teaspoon ground mustard
3 medium pears, peeled, halved and sliced
12 cups mixed salad greens
3/4 cup chopped walnuts, toasted

Steps:

  • In a jar with a tight-fitting lid, combine the first six ingredients; shake well. Combine the pears and dressing in a large serving bowl. Cover and refrigerate until chilled. , Just before serving, add greens to pear mixture; toss to coat. Sprinkle with walnuts.

Nutrition Facts : Calories 211 calories, Fat 14g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 78mg sodium, Carbohydrate 20g carbohydrate (11g sugars, Fiber 5g fiber), Protein 6g protein.

CHICKEN SALAD WITH PEACHES AND WALNUTS



Chicken Salad With Peaches and Walnuts image

This is a refreshing summer salad for a luncheon or light dinner, especially when the peaches are coming fresh off your own trees.

Provided by Donna Matthews

Categories     Chicken Breast

Time 2h20m

Yield 4 serving(s)

Number Of Ingredients 9

4 large peaches
3 cups cooked chicken, chopped
1/2 cup green onions or 1/2 cup chives
8 cups salad greens
1/2 cup walnuts, chopped
3/4 cup mayonnaise
1 tablespoon lime juice
2 teaspoons sugar
1 1/2 tablespoons gingerroot, grated

Steps:

  • Boil chicken breasts for 20 minute cool and cube.
  • peel peaches (if desired) and dice.
  • roughly chop walnuts.
  • thinly slice green onions.
  • combine chicken, peaches, onion and walnuts in large bowl.
  • combine dressing ingredients, mix well.
  • pour over chicken mixture and refrigerate until ready to serve.
  • To serve put salad greens into individual bowls and mound chicken/dressing mixture on top.
  • Or place serving bowls of both the chicken and salad greens and let people dish their own.
  • A fresh loaf of herb bread compliments this salad for a complete meal.

Nutrition Facts : Calories 540.6, Fat 31.9, SaturatedFat 5, Cholesterol 90.2, Sodium 435, Carbohydrate 35.3, Fiber 5.6, Sugar 20, Protein 32.6

PEAR CHICKEN SALAD



Pear Chicken Salad image

This beautiful, flavorful salad from Rebecca Baird of Salt Lake City, Utah is sprinkled with feta cheese, sweetened cranberries and walnuts for extra depth, pop, and crunch. -Rebecca Baird, Salt Lake City, Utah

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 14

6 cups spring mix salad greens
1 medium ripe pear, sliced
1-1/2 cups cooked chicken strips
1/4 cup crumbled feta cheese
1/4 cup dried cranberries
1/4 cup chopped walnuts or pecans
DRESSING:
1/4 cup olive oil
2 tablespoons orange juice
2 tablespoons white wine vinegar
1-1/2 teaspoons sugar
1/2 teaspoon grated orange zest
1/8 teaspoon salt
Dash pepper

Steps:

  • On each of four salad plates, arrange the greens, pear, chicken, feta cheese, cranberries and nuts. In a small bowl, whisk the dressing ingredients; drizzle over salads.

Nutrition Facts : Calories 348 calories, Fat 22g fat (4g saturated fat), Cholesterol 48mg cholesterol, Sodium 203mg sodium, Carbohydrate 19g carbohydrate (12g sugars, Fiber 4g fiber), Protein 21g protein.

CHICKEN PEAR SALAD



Chicken Pear Salad image

Rumored to be the "best salad ever", this salad was a HUGE hit at a baby shower I attended. Fortunately the hostess shared the recipe with us! I have modified and simplified the recipe but the delicious flavors and textures remain. Dressing is so yummy too! Add as needed as recipe makes a lot!

Provided by fitnfamished

Categories     One Dish Meal

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 14

1 large head romaine lettuce
1 tart apple
2 ripe tart pears
4 ounces feta cheese
1/4 cup dried cranberries
1/2 cup walnuts
2 grilled chicken breasts
1 cup sugar
2 tablespoons poppy seeds
3/4 cup raspberry vinegar
2 tablespoons prepared mustard
2 teaspoons salt
1 1/2 cups canola oil
1 small onion

Steps:

  • Tear or cut up lettuce. Cut apple and pears into bite size chunks. May use just apples or pears if desired. Add crumbled feta cheese and dried cranberries (or craisins). You can toast walnuts or use candied walnuts if you'd like. May substitute pecans or pinenuts. Shred chicken breasts and add to salad. Can also use rotisserie chicken or baked chicken.
  • For dressing combine sugar, poppy seeds, raspberry vinegar, mustard, salt, oil & onion in a food processor or blender. Refrigerate. May want to cut dressing ingredients in 1/2 as you will have a lot of dressing. Stays good in fridge for about 4 days.

Nutrition Facts : Calories 1317.2, Fat 102.1, SaturatedFat 12.2, Cholesterol 63.3, Sodium 1632.5, Carbohydrate 86.5, Fiber 10.6, Sugar 70.6, Protein 23.7

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