Polynesian Marinade Recipes

POLYNESIAN MARINADE

Steps:

• Mix ingredients until blended.
• Pour over steak, chicken or fish in shallow dish. Refrigerate 1 hour to marinate, turning after 30 min.
• Remove meat from marinade; discard marinade. Cook meat as desired until done.

POLYNESIAN PORK LOIN

Steps:

• Rub 1/2 teaspoon salt and pepper over roast. Place on a rack in a shallow roasting pan. Bake, uncovered, at 350° for 1 hour., Meanwhile, in a small saucepan, combine the water, pineapple, tomato paste, brown sugar, onion, green pepper, vinegar, ginger and remaining salt; bring to a boil. Reduce heat; simmer, uncovered, for 20-25 minutes or until slightly thickened, stirring occasionally. Reserve 1-1/4 cups sauce; set aside., Pour remaining sauce over roast. Bake 1-1/2 to 2 hours longer or until a thermometer reads 160°, basting occasionally. Let stand for 10-15 minutes before slicing. Serve with remaining sauce.

GRILLED HAWAIIAN CHICKEN

Steps:

• Whisk water, soy sauce, coconut milk, brown sugar, green onions, white onion, sesame oil, and garlic together in a large glass or ceramic bowl. Add chicken thighs and toss to evenly coat. Cover the bowl with plastic wrap and marinate in the refrigerator, 4 hours to overnight.
• Preheat grill for medium heat and lightly oil the grate.
• Remove chicken from marinade and discard the marinade.
• Cook chicken on the preheated grill until no longer pink in the center and the juices run clear, 5 to 7 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

COPYCAT POLYNESIAN SAUCE

Steps:

• Whisk Catalina dressing, honey, and vinegar together.

POLYNESIAN MARINADE

Steps:

• Blend all the ingredients and pour the marinade over your chicken.
• Marinate 4-24 hours in the refrigerator, turning pieces occasionally.

EASY POLYNESIAN MARINADE

Steps:

• Mix all ingredients in a bowl until the sugar dissolves. Add chicken, fish, or any other meat and marinate several hours or overnight.

HAWAIIAN MARINADE

Steps:

• Combine all ingredients in a jar, cover tightly and shake vigorously.
• Store in refrigerator until ready to use Shake vigorously before using.

POLYNESIAN ROAST BEEF

Steps:

• Cut roast in half; brush with browning sauce if desired. Combine the flour, salt and pepper; rub over meat. Place onion in a 3-qt. slow cooker; top with roast. , Drain pineapple, reserving juice; refrigerate the pineapple slices. In a small bowl, combine the brown sugar, cornstarch and ginger; whisk in the broth, soy sauce, garlic and reserved pineapple juice until smooth. Pour over meat. Cook, covered, on low for 6-8 hours. , Add pineapple and green pepper. Cook 1 hour longer or until meat is tender.

ALL PURPOSE HAWAIIAN MARINADE

Steps:

• In a large bowl, mix all ingredients together. Allow meat to marinate in zip top baggies for 12 to 48 hours.
• Remove meat from bags and pour marinade into sauce pan. Bring to boil over medium high heat and for 10 minutes.
• Baste meat with marinade in between flips on the grill.

POLYNESIAN MARINADE

Steps:

• Pour it all in a large zip loc. Shake well.
• Add your raw meat such as steak,pork,chicken parts of chicken breasts or veggies. I have also prethreaded shish kebabs and it worked great.
• Grill on indirect heat of a good bbq grill. I use hickory wood chips on the coals to really enhance this.
• Enjoy!
• It's fat free.