Pork Tenderloin Gluten Free Recipes

GLUTEN-FREE ROSEMARY ROASTED PORK TENDERLOIN

Gluten-Free Rosemary Roasted Pork Tenderloin image

Roast pork tenderloin with rosemary, sweet potatoes and pears for an elegant dinner.

Provided by Betty Crocker Kitchens

Categories Entree

Time 45m

Yield 4

Number Of Ingredients 10

Ingredients

1 pork tenderloin (1 to 1 1/4 lb)
2 teaspoons chopped fresh rosemary leaves
1/2 teaspoon salt
1/2 teaspoon dried sage leaves, crushed
1/4 teaspoon coarse ground black pepper
1 large dark-orange sweet potato (about 1 lb), peeled, cut into 1 1/2-inch pieces
2 firm ripe small pears, unpeeled, each cut into 6 wedges
1 medium sweet onion (halved crosswise), cut into thin wedges
1 tablespoon olive oil
Fresh sage leaves, if desired

Steps:

Heat oven to 450°F. Spray 15x10x1-inch pan with cooking spray. Place pork tenderloin in pan. In small bowl, mix rosemary, salt, sage and pepper. Rub half of seasoning mixture on pork.
In medium bowl, toss sweet potato, pears and onion with oil until coated. Sprinkle with remaining seasoning mixture; toss. Place vegetables around pork.
Bake 25 to 30 minutes, stirring vegetables and pears gently once or twice during baking, until pork has slight blush of pink in center and meat thermometer inserted in center reads 145°F, and vegetables are tender. Remove from oven; cover with foil. Let stand 3 minutes. Cut pork into 1/2-inch slices. Serve with vegetables. Garnish with fresh sage leaves.

Nutrition Facts : Calories 290, Carbohydrate 31 g, Cholesterol 50 mg, Fat 1, Fiber 5 g, Protein 24 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 390 mg, Sugar 12 g, TransFat 0 g

PORK TENDERLOIN (GLUTEN-FREE)

Pork Tenderloin (Gluten-Free) image

This recipe is another family favorite. No one will ever know you made it gluten-free.

Provided by Jansafire

Categories Meat and Poultry Recipes Pork Pork Tenderloin Recipes

Time 55m

Yield 8

Number Of Ingredients 7

Ingredients

2 cups rice-bread crumbs (such as PaneRiso™)
½ cup olive oil
1 teaspoon dried oregano
1 teaspoon dried basil
1 teaspoon dried rosemary
1 teaspoon garlic powder
2 pork tenderloins

Steps:

Preheat oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil.
Mix bread crumbs, olive oil, oregano, basil, rosemary, and garlic powder in a resealable plastic bag. Add pork tenderloin, seal bag, and shake until pork is coated. Place coated pork on the prepared baking sheet.
Bake in the preheated oven until pork is cooked through, about 35 minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C). Let pork rest for 10 minutes before cutting into 1/2-inch thick slices.

Nutrition Facts : Calories 311.1 calories, Carbohydrate 15.1 g, Cholesterol 49.7 mg, Fat 19.4 g, Fiber 0.9 g, Protein 18.4 g, SaturatedFat 3 g, Sodium 57.6 mg, Sugar 0.5 g

(GLUTEN FREE) PORK TENDERLOIN WRAPPED IN BACON

(Gluten Free) Pork Tenderloin Wrapped in Bacon image

Make and share this (Gluten Free) Pork Tenderloin Wrapped in Bacon recipe from Food.com.

Provided by tanish

Categories Very Low Carbs

Time 35m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

1 lb pork tenderloin
1/8 teaspoon ground thyme
1/4 teaspoon salt
1/4 teaspoon ground caraway
1/4 teaspoon ground fennel
1/4 teaspoon fresh coarse ground black pepper
1 tablespoon Dijon mustard
6 slices gluten-free bacon (thin slices)

Steps:

Carefully slice off and remove the 'silverskin' (white coating) from the tenderloin; leaving any visible fat in place.
Mix together the mustard and spices to a smooth paste. Evenly spread the spice mixture around the tenderloin.
Fold under the small end of the tenderloin so it doesn't overcook.
Wrap the bacon as tight as you can around the tenderloin, with a slight overlap; trying to have your starts and finishes on the underside.
Secure the bacon by piercing with a toothpick. Place on a baking sheet; toothpick side down.
With a pepper mill grind a lot of pepper over the top.
Bake @ 425F for 15-20 minutes or until the internal temperature is 145°F.
Let rest a couple of minutes. Slice into serving sizes about 1 inch thick.
Check out our website ourfavoriteglutenfreerecipes.info for more "delicious recipes missing the gluten but not the flavor".

Nutrition Facts : Calories 195, Fat 9.6, SaturatedFat 3.1, Cholesterol 81.9, Sodium 347.1, Carbohydrate 0.5, Fiber 0.3, Protein 25.1

GRILLED PORK TENDERLOIN WITH JERK SEASONING (GLUTEN-FREE)

Grilled Pork Tenderloin With Jerk Seasoning (Gluten-Free) image

From Delight Gluten Free Magazine, Summer 2009. Posted for ZWT5, Caribbean region. Prep/cook time does not include marinating time (6-8 hours), so plan in advance.

Provided by NELady

Categories Pork

Time 40m

Yield 1 tenderloin, 4 serving(s)

Number Of Ingredients 9

Ingredients

16 ounces pork tenderloin
1 tablespoon dried thyme
1/2 teaspoon onion powder
1/2 teaspoon ground allspice
1 teaspoon fresh cracked black pepper
1/2 teaspoon ground cinnamon
1/2 teaspoon cayenne pepper
1/2 teaspoon sea salt
2 tablespoons canola oil

Steps:

Start with a well trimmed tenderloin making sure to remove any of the "silver" skin from the surface. The silver skin is a shiny membrane you typically find on tenderloins. Once you've trimmed the ternderloin you're ready to prepare your jerk rub.
In a small bowl, stir together the thyme, dried onion, allspice, cracked black pepper, cinnamon, cayenne pepper, and salt. Coat tenderloin lightly with oil and rub seasoning onto meat. Set aside to marinate (wrap tightly in plastic wrap and refrigerate for 6-8 hours).
Prepare grill for direct heat grilling over high heat. Once grill is hot place marinated pork onto the hottest part of the grill and cook the tenderloin for about 3 minutes on each of its four sides. Cook just until the pork feels firm and springs back when pressed or an instant-read thermometer reads 145*F when inserted into the thickest part of the tenderloin. Be careful not to overcook it.
Remove from grill and allow to rest for 5 minutes before cutting. Slice in about 3/4" slices and serve.

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