QUICK BLACK BEANS AND RICE
Some say beans and rice is the most nutritious and well balanced meal in the world! Try adding your favorite chutney or salsa to this dish when you serve it!
Provided by Kathy Miller
Categories Main Dish Recipes Rice Beans and Rice Recipes
Time 25m
Yield 4
Number Of Ingredients 7
Steps:
- In large saucepan, heat oil over medium-high. Add onion, cook and stir until tender. Add beans, tomatoes, oregano and garlic powder. Bring to a boil; stir in rice. Cover; reduce heat and simmer 5 minutes. Remove from heat; let stand 5 minutes before serving.
Nutrition Facts : Calories 271.4 calories, Carbohydrate 47.8 g, Fat 5.3 g, Fiber 8.8 g, Protein 10 g, SaturatedFat 0.5 g, Sodium 552.4 mg, Sugar 4.8 g
QUICK AND EASY SEASONED BLACK BEANS
Perfectly quick and easy. Another option is to mash/puree and chill for an extremely tasty bean dip.
Provided by PalatablePastime
Categories Black Beans
Time 30m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- In sauté pan heat garlic in oil on medium heat.
- Add onion and jalapeño as oil begins to warm.
- Add oregano and cumin and sauté, stirring frequently, until vegetables are tender, adding a few drops of water if they begin to stick.
- Add contents of cans of black beans and bring to a boil.
- Reduce heat and simmer for 20-25 minutes, to allow flavors to blend.
- Add chopped cilantro and lime juice and stir.
- Serve.
QUICK BLACK BEAN SOUP
Provided by Mary Vaughan
Categories Soup/Stew Bean Onion Quick & Easy Summer Bon Appétit Arizona
Yield Serves 6
Number Of Ingredients 9
Steps:
- Heat oil in large pot over medium heat. Add onion, garlic and thyme; sauté until onion is golden, about 8 minutes. Add beans, reserved 1 cup bean liquid, broth, tomatoes with juices, cumin and hot pepper sauce. Bring soup to boil. Reduce heat to medium-low and simmer until flavors blend and soup thickens slightly, stirring occasionally, about 20 minutes.
- Working in 2 batches, purée 2 1/2 cups soup in blender until smooth. Mix purée back into soup in pot. Season with salt and pepper. Ladle soup into bowls.
More about "quick black beans recipes"
QUICK MEALS WITH CANNED BLACK BEANS | ALLRECIPES
From allrecipes.com
Author Vanessa GreavesEstimated Reading Time 5 mins
16 BEST BLACK BEANS RECIPES | RECIPES, DINNERS AND …
From foodnetwork.com
25 BEST BLACK BEAN RECIPES FOR QUICK AND EASY DINNERS
From thepioneerwoman.com
REFRIED BLACK BEANS RECIPE – A COUPLE COOKS
From acouplecooks.com
QUICK CUBAN BLACK BEANS - COCO AND ASH - EASY RECIPES
From cocoandash.com
25 HEALTHY BLACK BEAN RECIPES | TASTE OF HOME
From tasteofhome.com
EASY BLACK BEANS (HOW TO COOK CANNED!) – A COUPLE …
From acouplecooks.com
QUICK AND EASY BLACK BEAN RECIPE - HOSTESS AT HEART
From hostessatheart.com
HOW TO COOK BLACK BEANS (FROM SCRATCH!) - COOKIE AND …
From cookieandkate.com
EASY BAKED BEANS ~ JUST 5 INGREDIENTS + 10 MINUTES!
From fivehearthome.com
QUICK BLACK BEANS | COOKSTR.COM
From cookstr.com
15 EASY RECIPES TO MAKE WITH A CAN OF BLACK BEANS
From averiecooks.com
30 EASY BLACK BEAN RECIPES — COOKING WITH BLACK BEANS
From countryliving.com
20 WAYS TO PREPARE YOUR FAVORITE BLACK BEANS | GOYA …
From goya.com
MEXICAN BLACK BEANS RECIPE - BELLE OF THE KITCHEN
From belleofthekitchen.com
26 RECIPES FOR CANNED BEANS | REAL SIMPLE
From realsimple.com
10 BEST DRY BLACK BEANS RECIPES | YUMMLY
From yummly.com
QUICK BLACK BEANS GREATS: SINFUL BLACK BEANS RECIPES, THE TOP 219 …
From amazon.ca
Author 5Star CooksFormat Paperback
HOW TO COOK CANNED BLACK BEANS: 3 EASY RECIPES - PUBLIC GOODS
From blog.publicgoods.com
25 BEST BLACK BEAN RECIPES - EASY WAYS TO COOK BLACK BEANS
From goodhousekeeping.com
BLACK BEANS RECIPES - NYT COOKING
From cooking.nytimes.com
QUICK AND EASY BLACK BEANS - OUR BEST BITES
From ourbestbites.com
EASY 1-POT BLACK BEANS | MINIMALIST BAKER RECIPES
From minimalistbaker.com
14 BLACK BEAN RECIPES THAT USE CANNED BLACK BEANS
From wideopeneats.com
BLACK BEAN RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
10 BEST BLACK BEANS RECIPES | YUMMLY
From yummly.com
HOW TO COOK BLACK BEANS LIKE A PRO - THE SPRUCE EATS
From thespruceeats.com
25+ BEST BLACK BEAN RECIPES - WHAT TO MAKE WITH BLACK BEANS
From thekitchn.com
QUICK SEASONED BLACK BEANS - EASY SIDE DISH - BUDGET BYTES
From budgetbytes.com
QUICK CUBAN STYLE BLACK BEANS - COOK2EATWELL - RECIPES
From cook2eatwell.com
QUICK AND EASY BLACK BEANS AND RICE - BOWL OF DELICIOUS
From bowlofdelicious.com
24 BLACK BEANS RECIPES PERFECT FOR MEAL PREP - SWEET PEAS AND …
From sweetpeasandsaffron.com
EASY RECIPE TO SOAK & COOK DRIED BLACK BEANS - DELISH
From delish.com
BLACK BEANS DICED TOMATOES RECIPE : OPTIMAL RESOLUTION LIST
From recipeschoice.com
EASY REFRIED BLACK BEANS - KINDA HEALTHY RECIPES
From masonfit.com
HOW TO MAKE CANNED BLACK BEANS TASTE AMAZING! - EASY FAMILY …
From easyfamilyrecipes.com
QUICK AND DELICIOSO CUBAN STYLE BLACK BEANS - SKINNYTASTE
From skinnytaste.com
QUICK & EASY BLACK BEANS | MCCORMICK GOURMET
From mccormick.com
EASY BLACK BEAN RECIPES | OLIVEMAGAZINE
From olivemagazine.com
OUR HOMEMADE QUICK BLACK BEAN BURGER RECIPE | MYRECIPES
From myrecipes.com
5 BLACK BEAN RECIPES THAT ARE QUICK AND DELICIOUS
From tastingtable.com
HOW TO COOK BLACK BEANS FROM SCRATCH - INSPIRED TASTE
From inspiredtaste.net
EXTRA EASY BLACK BEAN BURGERS - INSPIRED TASTE
From inspiredtaste.net
60 VEGETARIAN BLACK BEAN RECIPES – EASY CHEESY VEGETARIAN
From easycheesyvegetarian.com
56 RECIPES THAT START WITH A CAN OF BLACK BEANS
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #for-1-or-2 #healthy #side-dishes #beans #easy #low-fat #vegan #vegetarian #dietary #spicy #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #black-beans #healthy-2 #low-in-something #taste-mood #number-of-servings
You'll also love