Quinoa And Purple Potato Salad Recipes
PURPLE POTATO SALAD
Provided by Tyler Florence
Categories side-dish
Time 35m
Yield 6 to 8 servings
Number Of Ingredients 12
Steps:
- Bring a pot of salted water to a boil. Boil the potatoes until fork tender but not mushy, about 20 minutes. Drain, then rinse in cold water, and cut in quarters. Place the warm potatoes in a large bowl and toss with onion, celery, dill, and parsley. In another bowl, stir together mayonnaise, mustard, celery seed, cayenne, vinegar, and lemon. Check seasoning. Add the dressing to the vegetable mixture. Toss gently to coat taking care not to mash the potatoes. Season with salt and pepper.
QUINOA WITH PURPLE POTATOES
Make and share this Quinoa With Purple Potatoes recipe from Food.com.
Provided by DrGaellon
Categories Potato
Time 30m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Cut the potatoes 1/4" thick. Cut slices into matchsticks 1" long by 1/4" wide.
- In a 3 qt saucepan, heat 1 tbsp olive oil. Add the onions and garlic. Cook, stirring often, until the onions are limp and beginning to brown, 3-5 minutes.
- Add the broth and salt. Stir in quinoa and potatoes. Cover and reduce heat to medium. Cook until potatoes are tender and quinoa is translucent, 13-15 minutes. Add remaining olive oil and more salt, if needed.
Nutrition Facts : Calories 208, Fat 6.8, SaturatedFat 0.9, Cholesterol 0.7, Sodium 439, Carbohydrate 32.1, Fiber 2.9, Sugar 2, Protein 5.6
ROASTED SWEET POTATO QUINOA SALAD
Purple sweet potatoes add beautiful color to the mix in this healthy, fresh tasting, zesty salad!
Provided by Melanie McClare
Categories Salad Grains Quinoa Salad Recipes
Time 1h20m
Yield 4
Number Of Ingredients 14
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Bring water and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender, 15 to 20 minutes. Set aside to cool.
- Toss sweet potatoes in olive oil on a baking sheet.
- Roast in the preheated oven until tender, 20 to 25 minutes. Set aside to cool.
- Mix broccoli, yellow pepper, red pepper, and cucumber in a large bowl; stir in quinoa and sweet potatoes.
- Whisk extra-virgin olive oil, maple syrup, lemon juice, lime juice, salt, and pepper in a small bowl. Mix dressing into salad; garnish with cilantro.
Nutrition Facts : Calories 445.2 calories, Carbohydrate 52.1 g, Fat 23.6 g, Fiber 6.9 g, Protein 8.3 g, SaturatedFat 3.2 g, Sodium 93.1 mg, Sugar 10.3 g
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- 2. Place the purple potatoes in a bowl and toss with 1 tablespoon of the olive oil, cumin, and salt. Place in the oven and roast until tender, about 20 minutes and stirring halfway through.
- 3. Cook the quinoa according to package instructions and let sit off the heat for about 5 minutes. In a large bowl, whisk together the remaining 2 tablespoons olive oil with the lime zest and juice. Add the quinoa into the bowl and stir in the spinach, carrot, and cooked purple potatoes. Season with salt and pepper and set aside.
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