CRISPY BAKED RADISH CHIPS (LOW FAT/LOW CARB)
A great snack for when you want something salty and delicious but don't want the load of calories that normally comes with crispy snacks. Even those not watching thier caloric intake will love these so make a big batch. feel free to experiment with different seasonings. Garlic, cayenne, Italian blends and lemon pepper are some suggestions. ***note*** If you want larger chips use a japanese daikon radish. The taste and texture will be the same.
Provided by grumblebee
Categories Lunch/Snacks
Time 20m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 375 degrees.
- Slice radishes into very thin chips and spread on a cookie sheet that has been sprayed with non-stick cooking spray.
- Lightly mist radish slices with cooking spray and then sprinkle with salt and pepper. (if using other seasonings, now is the time to add them).
- Bake for 10 minutes, flip, and bake for another 5-10 minutes or until crisp. Time may vary so watch these after flipping.
Nutrition Facts : Calories 3.6, Sodium 8.8, Carbohydrate 0.8, Fiber 0.4, Sugar 0.4, Protein 0.1
RADISH CHIPS
These snack chips are so utterly crunchy and satisfying, it's hard to believe they're made from radishes.
Provided by Angie McGowan
Categories Side Dish
Time 20m
Yield 4
Number Of Ingredients 3
Steps:
- In deep fat fryer or heavy saucepan, heat 2 to 3 inches oil to 325°F.
- Use mandoline slicer or very sharp knife to cut radishes into very thin slices. Place in 2-quart saucepan, and cover with water. Heat to boiling. Boil over high heat 4 to 5 minutes or until radish slices are translucent and skins are a lighter shade of pink. Drain radish slices in colander.
- Fry radish slices in hot oil in at least 2 batches 8 to 10 minutes or until bubbles have almost completely stopped forming when radish slices are submerged into hot oil. Radish slices will be deep golden brown.
- Drain on paper towels, and season with salt before serving.
Nutrition Facts : ServingSize 1 Serving
ROASTED RADISH CHIPS RECIPE
Crispy Roasted Radish Chips, a simple baked radishes recipes that makes crunchy, crispy radish chips in the oven - no air fryer and no dehydrator needed. Only four ingredients!
Provided by Kristina Todini, RDN
Categories Salads + Side Dishes
Time 30m
Number Of Ingredients 4
Steps:
- Prep oven: Preheat oven to 400 degrees F (200 degrees C).
- Wash and cut radishes: Cut radish bulbs from leaves and wash well to remove excess dirt. Slice the radish bulbs thin, about ¼" (or ½ cm) thick.
- Prep radishes for roasting: On a medium baking sheet add olive oil and slides radishes and toss to coat radishes completely in oil. Sprinkle with salt, pepper, and red pepper flakes (if using).
- Bake radish chips: Roast radishes for a total of 20-25 minutes, tossing every 5-10 minutes to brown all sides of radish slices. Remove from oven and serve immediately for best flavor and texture.
Nutrition Facts : ServingSize 1 serving (1/2 cup), Calories 98 kcal, Fat 7 g, SaturatedFat 1 g, Sodium 109 mg, Carbohydrate 8 g, Protein 2 g, Fiber 4 g, Sugar 4 g, UnsaturatedFat 6 g
AIR FRYER RADISH GREEN CHIPS
Move over kale chips for there is a new green chip in town: radish green chips! The little bit of attached radish serves as a weight in the air fryer so the greens don't fly around. They are perfectly edible but I just use them as a placeholder/handle.
Provided by Soup Loving Nicole
Categories Radish Recipes
Time 19m
Yield 3
Number Of Ingredients 3
Steps:
- When cutting off the greens of each radish, leave 1/4 inch of the radish attached to the greens. Place in a bowl. Add olive oil and salt, and toss to combine.
- Preheat an air fryer to 360 degrees F (180 degrees C) for 5 minutes while the radish greens absorb the oil.
- Place greens in the air fryer, radish slice-down. Cook for 6 minutes. Transfer to a paper towel-lined plate and let cool for 3 minutes. Snack immediately.
Nutrition Facts : Calories 101.2 calories, Carbohydrate 4.1 g, Fat 9.2 g, Fiber 2.8 g, Protein 2.3 g, SaturatedFat 1.3 g, Sodium 341 mg
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