Rainbow Trout With Dijon Mayonnaise Recipes

STEELHEAD TROUT BAKE WITH DIJON MUSTARD

Steps:

• Preheat oven to 400 degrees F (200 degrees C). Spray a 9x13-inch baking dish with cooking spray.
• Arrange trout fillets in the baking dish. Mix white wine, Dijon mustard, garlic, lemon juice, dill, and lemon-pepper seasoning in a bowl; spread over the fillets, letting some run underneath the fish.
• Bake in the preheated oven until the fish is opaque and flakes easily, 10 to 15 minutes.

RAINBOW TROUT WITH DIJON MAYONNAISE RECIPE - (4.3/5)

Steps:

• Pat fish dry; place on greased rimmed baking sheet. In sm. bowl, combine mayonnaise, mustard, salt & pepper; spread on each fillet. Broil 6 -in. from heat till fish flakes easily when tested ( approx. 6 min. ) Sprinkle with parsley. Serve with lemon to squeeze over top.

RAINBOW TROUT WITH YOGURT SAUCE

Steps:

• In a medium bowl combine the yogurt, cucumber, dill, lemon zest, olive oil and salt and pepper. Mix well and set aside.
• Turn oven broiler on. Coat a broiler pan with non-stick cooking spray.
• Sprinkle fillets with lemon pepper and place on broiler pan. broil for about 8 minutes or until fish flakes with a fork. To serve spoon yogurt sauce over fish.

BROILED RAINBOW TROUT WITH HERB MAYONNAISE

Steps:

• Combine mayo, garlic, lemon juice, herbs and pepper in bowl; mix well.
• Cover flesh side of each trout fillet with 1/4 of the mayo mixture.
• Broil 4" from heat source for about 3-5 minutes, or until fish flakes with a fork and topping is bubbly.

BAKED FRESH RAINBOW TROUT

Steps:

• Preheat oven to 400 degrees F (200 degrees C). Grease a 9x13-inch baking dish with about 1 teaspoon olive oil.
• Place trout in the prepared baking dish and coat with remaining olive oil. Season the inside and outside of fish with dill, thyme, and salt. Stuff each fish with onion slices; grind pepper over the top. Place 1 lemon slice on each fish.
• Bake in the preheated oven for 10 minutes; add water to dish. Continue baking until fish flake easily with a fork, about 10 minutes more.

BAKED RAINBOW TROUT DINNER * RECIPE - (4.5/5)

Steps:

• Preheat oven to 450F. Line 2 rimmed cookie sheets with foil. Spray non-stick spray on foil to prevent sticking. Place fries on one of the cookie sheets. Place fillets on the second sheet, sprinkle with lemon juice and Old Bay seasoning. If fillets are frozen, place both sheets in the oven and bake at 450F. for 25 minutes. If fillets are fresh, Cook fries for 15 minutes before adding fillets to the oven. While fries and fish are baking, prepare cole slaw: Mix cabbage and carrots together in a large bowl. In a sall bowl, mix mayonnaise and pickle juice together. Pour juice mixture over cabbage mixture and stir until cabbage and carrots are coated. Add more mayo or juice as necessary. Make tartar sauce by combining mayonnaise and relish together. Divide fillets and fries on four plates. Add cole slaw and serve tartar sauce on the side. Serves 4.