Ranch Chicken Chopped Salad Recipes

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RANCH CHICKEN SALAD



Ranch Chicken Salad image

I'm a wife and mother of two girls, and my weeknights are busy. So I rely on quick meals like this flavorful main-dish salad. It's a snap to saute the seasoned chicken strips and toss them with salad greens and shredded cheese. Topped with corn chips and an easy dressing, this is one hurry-up meal the whole family enjoys.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 8 servings.

Number Of Ingredients 8

1 pound boneless skinless chicken breasts, cut into 1/4-inch strips
2 teaspoons chili powder
1 tablespoon vegetable oil
1 package (16 ounces) ready-to-serve salad
1 cup shredded cheddar cheese
3/4 cup ranch salad dressing
3/4 cup salsa
1/2 cup corn chips or crushed tortilla chips

Steps:

  • Sprinkle chicken with chili powder. In a skillet, cook chicken in oil until no longer pink, 6 minutes. Meanwhile, place salad greens in a large bowl or on individual plates. Top with cheese and chicken. Combine salad dressing and salsa; drizzle over chicken. Top with chips.

Nutrition Facts : Calories 272 calories, Fat 20g fat (6g saturated fat), Cholesterol 50mg cholesterol, Sodium 428mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 2g fiber), Protein 16g protein.

HEALTHY RANCH CHICKEN SALAD



Healthy Ranch Chicken Salad image

A delicious and refreshing salad loaded with chicken and made with healthy homemade ranch dressing.

Provided by Rena

Categories     Salad

Time 30m

Number Of Ingredients 17

1 lb Chicken Breast (cut into small bite-sized pieces)
1 Tbsp Olive Oil
4 Cups Packed Greens of choice
¼ Small Red Onion (sliced)
¾ Cup Cherry or grape tomatoes (halved)
½ English Cucumber (sliced or chopped)
1 Avocado (sliced)
⅓ Cup Corn (Fresh or canned)
1 Cup Plain non-fat Greek yogurt
2-3 Cloves Garlic (minced)
2 Tsp Lemon Juice
2 Tbsp Onion (finely chopped)
1 Tbsp Dijon Mustard
2 Tbsp Fresh chives (finely chopped)
1 Tbsp Fresh parsley (finely chopped)
1 Tbsp Fresh dill (finely chopped)
Sea salt and pepper, to taste

Steps:

  • Start with making the homemade ranch dressing. Add all the ingredients to a small jar, place the lid on, then shake to emulsify.
  • Pour about 1/3 of the dressing over the chicken and allow it to marinate for at least 15 minutes. Refrigerate the remaining dressing until ready to use.
  • Next, heat oil in a large non-stick pan, and add in the chicken in a single layer. Cook until golden brown and cooked through about 5-7 minutes.
  • To assemble the salad, add green to a large bowl. Top with remaining ingredients. Just before serving toss with the dressing and enjoy!

Nutrition Facts : Calories 315 kcal, Carbohydrate 15 g, Protein 33 g, Fat 15 g, SaturatedFat 2 g, Cholesterol 76 mg, Sodium 215 mg, Fiber 4 g, Sugar 5 g, ServingSize 1 serving

SIMPLY DELICIOUS RANCH CHICKEN SALAD



Simply Delicious Ranch Chicken Salad image

Ranchy goodness mixed with chicken, cucumber and red onion. An instant favorite of anyone who tries it. Serve on whole wheat tortillas with baby spinach and diced tomatoes or eat it by itself.

Provided by My Hot Southern Mess

Categories     Salad

Time 25m

Yield 8

Number Of Ingredients 6

1 pound skinless, boneless chicken breast halves
½ large red onion, chopped
1 cucumber - peeled, seeded, and diced
2 cloves garlic, minced
1 cup ranch dressing
1 pinch ground black pepper to taste

Steps:

  • Place chicken in a saucepan; add water to cover. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until chicken is tender and no longer pink in the center, about 15 minutes. Remove chicken, let cool, and shred or cut into bite size pieces.
  • Combine the chicken, red onion, cucumber, garlic, and ranch dressing in a large bowl. Season with pepper to taste.

Nutrition Facts : Calories 214.2 calories, Carbohydrate 3.4 g, Cholesterol 37.4 mg, Fat 16.8 g, Fiber 0.4 g, Protein 11.7 g, SaturatedFat 2.7 g, Sodium 312.1 mg, Sugar 2 g

AIR FRYER RANCH CHICKEN SALAD



Air Fryer Ranch Chicken Salad image

What's better than fried chicken? Crispy air-fried ranch chicken, especially atop a hearty salad with a quick herb-packed ranch dressing. Two times the ranch, and twice the flavor!

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 to 6 servings

Number Of Ingredients 17

1/2 cup plus 3 tablespoons buttermilk
6 tablespoon ranch-dressing seasoning mix (from two 1-ounce packets)
1 pound chicken tenders (8 to 10 tenders)
1/2 cup all-purpose flour
1/2 cup cornstarch
Olive oil cooking spray
1/3 cup mayonnaise
1/3 cup sour cream
2 tablespoons finely chopped fresh parsley
1 tablespoon finely chopped fresh chives
1 tablespoon finely chopped fresh dill
Kosher salt and freshly ground black pepper
3 medium carrots, shaved into ribbons (1 1/2 cups)
1 Persian cucumber, thinly sliced into rounds (3/4 cup)
1 cup cherry tomatoes, halved (6 ounces)
1 avocado, peeled, pitted and diced
1 head red leaf lettuce, chopped (about 1 pound)

Steps:

  • Whisk together 1/2 cup buttermilk and 1 tablespoon ranch seasoning in a medium bowl. Add the chicken, cover and refrigerate for up to 24 hours, if time allows, or use immediately.
  • Whisk together the flour, cornstarch and 4 tablespoons ranch seasoning in a separate medium bowl. Pour in 3 tablespoons of the buttermilk marinade and mix with a fork to form small lumps throughout.
  • Preheat a 6-quart air fryer to 380 degrees F. Remove the chicken from the marinade and dredge in the flour mixture, pressing to adhere and lightly shaking off the excess. Place on a baking sheet lined with a wire rack. Generously spray all sides of the chicken with olive oil cooking spray and place half of the chicken in the preheated air fryer basket. Fry the chicken in two batches until the chicken is cooked through, crisp and golden, about 7 minutes per side. When the chicken is done, remove from the air fryer and chop into bite sized pieces.
  • Meanwhile, whisk the mayonnaise, sour cream, remaining 3 tablespoons buttermilk, remaining 1 tablespoon ranch seasoning, parsley, chives, dill and 1/2 teaspoon each salt and pepper together in a large bowl. Add the carrot ribbons, cucumbers, tomatoes, avocado and lettuce and toss to combine.
  • Divide the salad among plates and top with the chicken.

RANCH CHICKEN SALAD CUPS



Ranch Chicken Salad Cups image

Rotisserie chicken, crispy bacon, juicy tomatoes and cubes of avocado are tossed with an herby, creamy homemade ranch dressing and served in lettuce cups for a fresh and easy meal.

Provided by Food Network Kitchen

Time 25m

Yield 4 servings

Number Of Ingredients 12

8 slices bacon, chopped
1/4 cup sour cream
1/4 cup mayonnaise
2 tablespoons buttermilk
3 tablespoons chopped scallions
2 tablespoons chopped fresh dill
Kosher salt and freshly ground pepper
3 cups shredded rotisserie chicken (skin removed)
1 16-ounce container Campari or other small vine-ripened tomatoes, quartered
1 avocado, diced
2 heads Bibb lettuce, leaves separated
4 dinner rolls

Steps:

  • Cook the bacon in a medium skillet over medium heat, stirring, until crisp, about 8 minutes. Transfer to a paper towel-lined plate using a slotted spoon.
  • Whisk the sour cream, mayonnaise and buttermilk in a large bowl. Add the scallions, dill, 1/2 teaspoon salt and a few grinds of pepper; whisk to combine. Add the chicken and half each of the bacon and tomatoes; toss to coat. Add the avocado and gently toss.
  • Serve the chicken salad in the lettuce leaves; top with the remaining bacon and tomatoes. Serve with the dinner rolls.

RANCH CHICKEN SALAD SANDWICHES



Ranch Chicken Salad Sandwiches image

Tender chopped chicken and crunchy celery and red pepper are given a creamy coating of ranch dressing and sour cream in this recipe from Bobbie Scroggie of Scott Depot, West Virginia.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 12

1/4 cup reduced-fat mayonnaise
3 tablespoons fat-free ranch salad dressing
3 tablespoons fat-free sour cream
1 tablespoon lemon juice
1/8 teaspoon pepper
2 cups cubed cooked chicken breast
1/2 cup thinly sliced celery
2 tablespoons diced sweet red pepper
1 tablespoon chopped green onion
6 hamburger buns, split
6 lettuce leaves
6 slices tomato

Steps:

  • In a small bowl, combine the mayonnaise, ranch dressing, sour cream, lemon juice and pepper. Stir in the chicken, celery, red pepper and onion until combined. Spoon 1/3 cup onto each bun bottom; top with lettuce and tomato. Replace bun tops.

Nutrition Facts : Calories 257 calories, Fat 7g fat (1g saturated fat), Cholesterol 41mg cholesterol, Sodium 456mg sodium, Carbohydrate 29g carbohydrate (6g sugars, Fiber 2g fiber), Protein 18g protein. Diabetic Exchanges

AVOCADO RANCH CHICKEN SALAD



Avocado Ranch Chicken Salad image

A chicken salad with avocado, ranch, and cashews. Goes best on a pretzel bun.

Provided by Chrissy

Categories     Meat and Poultry Recipes     Chicken     Chicken Salad Recipes

Time 40m

Yield 4

Number Of Ingredients 6

1 pound diced cooked chicken breast meat
½ cup chopped cashews
½ medium avocado, diced
2 ½ tablespoons light ranch dressing
2 ½ tablespoons minced fresh dill
salt and ground black pepper to taste

Steps:

  • Mix chicken, cashews, avocado, ranch dressing, dill, salt, and pepper together in a bowl. Chill for at least 30 minutes before serving.

Nutrition Facts : Calories 372.3 calories, Carbohydrate 8.9 g, Cholesterol 87.8 mg, Fat 22.2 g, Fiber 2.3 g, Protein 34.4 g, SaturatedFat 4.6 g, Sodium 277.7 mg, Sugar 1.4 g

CHICKEN COBB SALAD WITH HOMEMADE RANCH RECIPE BY TASTY



Chicken Cobb Salad With Homemade Ranch Recipe by Tasty image

Here's what you need: boneless, skinless chicken breasts, salt, black pepper, large head romaine lettuce, red onion, cherry tomato, avocado, eggs, bacon, greek yogurt, milk, white vinegar, fresh parsley, fresh dill, onion powder, garlic powder, black pepper, salt

Provided by Joey Firoben

Categories     Lunch

Yield 6 servings

Number Of Ingredients 18

2 boneless, skinless chicken breasts
salt, to taste
black pepper, to taste
1 large head romaine lettuce, chopped
½ red onion, thinly sliced
1 ½ cups cherry tomato, halved
1 avocado, diced
3 eggs, hard boiled, peeled, and diced
8 strips bacon, cooked and crumbled
1 cup greek yogurt
⅓ cup milk
1 tablespoon white vinegar
2 tablespoons fresh parsley, minced
2 teaspoons fresh dill, minced
¼ teaspoon onion powder
⅛ teaspoon garlic powder
½ teaspoon black pepper
salt, to taste

Steps:

  • Preheat oven to 400°F (200°C).
  • In a medium bowl, combined the Greek yogurt, milk, vinegar, parsley, dill, onion powder, garlic powder, black pepper, and salt and mix until smooth. Set aside.
  • Place the chicken on a greased roasting tray and season both sides with salt and pepper.
  • Bake for 20 minutes, or until the chicken is cooked through and the juices run clear.
  • Let the chicken rest for 5 minutes before dicing.
  • In a large serving bowl, combine the romaine lettuce, red onion, cherry tomatoes, diced chicken, avocado, eggs, and bacon. Pour desired amount of ranch dressing over the salad and toss.
  • Portion the salad among serving bowls and top with more dressing, if desired.
  • Enjoy!

Nutrition Facts : Calories 484 calories, Carbohydrate 13 grams, Fat 27 grams, Fiber 3 grams, Protein 43 grams, Sugar 8 grams

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