Raw Vegan Curried Cabbage Recipe Recipe For Chicken

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VEGAN CURRIED CABBAGE SOUP RECIPE BY TASTY



Vegan Curried Cabbage Soup Recipe by Tasty image

Here's what you need: coconut oil, onion, garlic, ginger, small serrano pepper, carrot, medium white potatoes, cabbage, curry powder, soy sauce, vegetable broth, white beans

Provided by Alexa Wright

Yield 5 servings

Number Of Ingredients 12

1 tablespoon coconut oil
¼ cup onion, diced
2 cloves garlic, minced
1 tablespoon ginger, minced
1 small serrano pepper, seeds removed, minced
1 cup carrot, chopped
3 medium white potatoes, cubed
½ head cabbage, chopped
1 tablespoon curry powder
1 tablespoon soy sauce, adjust with the saltiness of your broth
3 cups vegetable broth
1 can white beans, rinsed and drained

Steps:

  • Preheat a large pot over medium heat. Add coconut oil and onion. Sauté for 2-3 minutes. Continuously stir until onion is golden.
  • Add garlic, ginger, and serrano pepper and sauté for another 2-3 minutes.
  • Then add carrots, potatoes and cabbage. Cook for 1-2 minutes, stirring occasionally.
  • Add curry powder and soy sauce and continue to stir until veggies start to release more water, about 5 minutes.
  • Add in vegetable broth. Bring to a boil, add beans, and stir. Cover and turn down to a simmer. Let simmer for 10-15 minutes, until potatoes and carrots are tender but not too soft.
  • Taste and adjust flavor as needed, adding more soy sauce for salt and/or depth of flavor or more curry powder.
  • Enjoy!

Nutrition Facts : Calories 799 calories, Carbohydrate 92 grams, Fat 59 grams, Fiber 12 grams, Protein 12 grams, Sugar 15 grams

CURRIED LENTIL CABBAGE SALAD



Curried Lentil Cabbage Salad image

Make and share this Curried Lentil Cabbage Salad recipe from Food.com.

Provided by Missy Wombat

Categories     Lentil

Time 15m

Yield 8 serving(s)

Number Of Ingredients 10

8 cups green cabbage, chopped
4 cups lentils, soaked for 8 hours,drained,and sprouted
1 sweet onion, chopped
1 yellow bell pepper
1 red bell pepper
8 cloves garlic
1/2 cup fresh lemon juice
3 tablespoons curry powder
1 1/4 cups cold pressed olive oil
3 teaspoons celtic sea salt

Steps:

  • Mix cabbage, lentils, onion, and peppers in a serving bowl.
  • Blend garlic, lemon juice, curry, olive oil, and salt for dressing.
  • Stir the dressing in with the chopped vegetables.

Nutrition Facts : Calories 462.6, Fat 34.7, SaturatedFat 4.8, Sodium 890.8, Carbohydrate 31.1, Fiber 11.2, Sugar 5.7, Protein 10.9

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