ZUCCHINI PASTA WITH CREAMY AVOCADO CUCUMBER SAUCE
A light meal with a favorite summer vegetable.
Provided by Kim
Categories Main
Time 35m
Number Of Ingredients 12
Steps:
- Prepare your zucchini noodles julienne style or spiralized.
- Heat oil in a large skillet over medium-high heat. Add all veggies, including zucchini to heated skillet. Cook for about 10-15 minutes, stirring frequently, until veggies are tender.
Nutrition Facts : Calories 199 kcal, Carbohydrate 15 g, Protein 4 g, Fat 15 g, SaturatedFat 2 g, Sodium 23 mg, Fiber 7 g, Sugar 7 g, UnsaturatedFat 12 g, ServingSize 1 serving
ZUCCHINI NOODLES + AVOCADO-CUCUMBER SAUCE
When the warmer months are in season this is a perfect dish to keep you refreshed and feeling naturally high on life. Simple, versatile and of course...delicious!
Provided by Julie | The Simple Veganista
Categories Entree
Time 15m
Number Of Ingredients 13
Steps:
- Prepare your zucchini noodles julienne style or spiralized. Or alternately, cook your pasta of choice, about 8 ounces.
- For the puree, place all ingredients into a food processor/blender and process until creamy, stopping every so often to scrape the sides as needed.. Taste for flavor adding anything extra you might like.
- Toss zucchini pasta with avocado-cucumber puree and a handful of arugula or sprouts. Serve with tomatoes, peas shoots, jalapenos, lemon zest, lemon wedges and fresh cracked pepper.
- Serves 2
Nutrition Facts : Calories 244 calories, Sugar 15.3 g, Sodium 1202.6 mg, Fat 12.6 g, SaturatedFat 2 g, TransFat 0 g, Carbohydrate 35.3 g, Fiber 12.5 g, Protein 8.2 g, Cholesterol 0 mg
RAW ZUCCHINI PASTA WITH CREAMY AVOCADO-CUCUMBER SAUCE RECIPE - (4.2/5)
Provided by andreajayros
Number Of Ingredients 13
Steps:
- Prepare your zucchini noodles julienne style or spiralized. Or alternately, cook your pasta of choice, about 8 ounces. For the puree, place all ingredients into a food processor/blender and process until creamy. Taste for flavor adding anything extra you might like. Toss zucchini pasta with avocado-cucumber puree and a handful of arugula. Serve with tomatoes, peas shoots, jalapenos, lemon zest, lemon wedges and fresh cracked pepper.
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