Recipes Using Fennel Bulb

facebook share image   twitter share image   pinterest share image   E-Mail share image

THE BEST ROASTED FENNEL



The Best Roasted Fennel image

Fennel sometimes plays second fiddle to other vegetables, but it is the true star in this simple but impressive side dish. Roasting the fennel until tender and almost creamy mellows its usual licorice flavor and brings out a touch of natural sweetness. Even if you don't normally like fennel, give this delicious dish a try. You might be surprised.

Provided by Food Network Kitchen

Categories     side-dish

Time 55m

Yield 4 servings

Number Of Ingredients 7

2 large bulbs fennel (about 2 pounds, with 2 inches of tops intact)
4 sprigs thyme
2 cloves garlic, thinly sliced (about 1 tablespoon)
1/4 cup extra-virgin olive oil
1/4 teaspoon crushed red pepper flakes
Kosher salt
1 small lemon, cut into wedges, for serving

Steps:

  • Position a rack in the center of the oven and preheat to 475 degrees F.
  • Pick 2 tablespoons of the tender green fronds from the tops of the fennel bulbs and set aside. Cut the remaining top and bottom from each fennel bulb, then cut the bulb in half lengthwise through the core. Use the tip of the knife to cut an upside-down "V" on the bottom of each bulb to remove most of the core, leaving just enough so the bulb stays intact. Cut each half through the core into wedges, about 1/4 inch thick.
  • Add the fennel bulb, thyme, garlic, olive oil, red pepper flakes and 3/4 teaspoon salt to a large bowl and toss until evenly coated. Transfer to a rimmed baking sheet.
  • Roast in the oven until the fennel is very tender and lightly browned in spots, 30 to 35 minutes. Transfer to a serving platter, top with the reserved fennel fronds and serve with the lemon wedges.

DELECTABLE FENNEL BULB ROSEMARY CHICKEN



Delectable Fennel Bulb Rosemary Chicken image

I can't recall where I picked this one up, but this recipe is a regular in my arsenal of impressive dishes. It's so easy to make, and unreasonably delicious. My stomach is growling just thinking about it. I usually serve my chicken over a bed of rice cooked in chicken broth and seasoned with rosemary.

Provided by childerz

Categories     Chicken

Time 45m

Yield 4 serving(s)

Number Of Ingredients 9

2 tablespoons olive oil
1 large fennel bulb
2 teaspoons dried rosemary, crumbled
1/2 teaspoon salt
1/2 cup chicken broth
4 boneless skinless chicken breasts
1/4 teaspoon fresh ground black pepper
2 garlic cloves, minced
2 tablespoons chopped parsley

Steps:

  • Chop your fennel bulb into 1/2 inch slices and add to 1 tbsp of olive oil in a pan on medium-high heat. Dash in 1 tsp of the rosemary, and about a 1/4 tsp of salt, and cook while stirring frequently, until the fennel is a nice golden brown-- about 12 minutes.
  • Add the chicken broth, bring to a boil, then cover the pan and reduce the heat. Simmer until the fennel is tender, which should take about 3 minutes, then remove from the pan.
  • Wipe out the pan and heat the remaining tbsp of olive oil on medium heat. Season the chicken breasts with about a 1/4 tsp salt and 1/8 tsp or so of the pepper, and add to the pan with the rest of the rosemary (1 tsp). Cook, turning them over now and then, until they're almost done and both sides are lightly browned.
  • Add the garlic and stir, letting it cook for about 30 seconds. Add in the fennel and reserved liquid you saved in step #2 and a couple grinds of black pepper. Bring to a simmer, cover, and remove from heat. Let it sit for about 5 minutes, allowing everything to cook through and the flavors to blend nicely.
  • While that's going, chop up your parsley. The final step is to stir it in, and serve.

Nutrition Facts : Calories 224.1, Fat 10.2, SaturatedFat 1.7, Cholesterol 75.5, Sodium 556.1, Carbohydrate 5.9, Fiber 2.4, Sugar 0.1, Protein 26.7

More about "recipes using fennel bulb"

25 TRULY FABULOUS FENNEL RECIPES | MARTHA STEWART
25-truly-fabulous-fennel-recipes-martha-stewart image
Clam Pan Roast with Sausage and Fennel. This flavorful dinner-party dish combines sweet Italian sausage, kielbasa, red potatoes, fennel, and littleneck clams. Serve with slices of crusty bread so that your guests can mop up every …
From marthastewart.com


50 FENNEL RECIPES FOR FRONDS IN NEED - GOOD FOOD
2020-07-14 50 fennel recipes for fronds in need. If you're an aniseed fan, fennel has that natural sweet flavour that works in many different dishes, and can be used from its seed to its …
From goodfood.com.au


FENNEL FRONDS ARE DELICIOUS! STOP THROWING THEM OUT! | BON APPéTIT
2018-07-25 You can mix chopped fennel fronds into pestos, salsas, stocks, curries, and vinaigrettes for an added hit of freshness. You can use them to top yogurt dips, eggs, stir-fries, …
From bonappetit.com


SLOW ROASTED FENNEL | JAMIE MAGAZINE RECIPES
Method. Preheat the oven to 160°C/325°F/gas 3. Trim and quarter the fennel bulbs, then lay in a roasting dish, scatter over the tomatoes and caraway seeds. Season with sea salt and black …
From jamieoliver.com


FENNEL BULB RECIPES : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes.
From recipeschoice.com


WHAT IS FENNEL? (AND HOW TO COOK IT) - RECIPES BY LOVE AND LEMONS
2020-03-10 Instructions. Preheat the oven to 400°F and line a baking sheet with parchment paper. Toss the fennel wedges with olive oil, salt, and pepper, and spread evenly onto the …
From loveandlemons.com


FENNEL RECIPES - GREAT BRITISH CHEFS
Fennel recipes. Fennel’s powerful, aniseed-like flavour isn’t to everyone’s tastes, but fans of this bulbous root know it can transform a salad or perfectly complement a fish dish with finesse. …
From greatbritishchefs.com


15 DELICIOUS RECIPES WITH FENNEL TO TRY - THIS HEALTHY TABLE
2020-12-23 1 large grapefruit, peeled & sliced into rounds. 2 Cara Cara oranges, peeled & sliced into rounds. 3 blood oranges, peeled & sliced into rounds. 1 fennel bulb, thinly sliced, some …
From thishealthytable.com


OUR EASIEST FENNEL RECIPES | ALLRECIPES
2020-04-30 Oven-Roasted Fennel. Credit: France C. View Recipe. this link opens in a new tab. Brush fennel slices with a simple mixture of olive oil, vinegar, garlic, thyme, salt, and pepper, …
From allrecipes.com


23 FRESH FENNEL RECIPES THAT EVERYONE WILL LOVE - SERIOUS …
2019-09-12 This recipe uses a rub made with fennel and coriander seed, peppercorns, cinnamon, salt, cayenne pepper, allspice, and ancho chili powder. Serve with roasted red …
From seriouseats.com


10 BEST FRESH FENNEL BULB RECIPES | YUMMLY
2022-05-16 Apple Cider Ham With Molasses Glaze With Warm Cabbage, Farro, and Toasted Walnut Slaw Pork. celery, walnuts, Orange, fennel bulb, yellow onion, fresh thyme and 13 more.
From yummly.com


15 FABULOUS FENNEL RECIPES | CANADIAN LIVING
2011-07-25 Make fennel a part of your next meal with one of these fabulous fennel recipes: Green Bean, Mushroom and Fennel Salad This healthy lemon juice and olive oil dressed …
From canadianliving.com


FENNEL BULB RECIPES | BBC GOOD FOOD

From bbcgoodfood.com


37 FENNEL RECIPES FOR WINTER AND BEYOND | GOURMET TRAVELLER
Thinly sliced and served raw, it lends a sharp aniseed accent to salads; and it goes well in seafood dishes and cheesy gratins. 1 / 37. Cream of fennel and potato soup. Photo: William …
From gourmettraveller.com.au


10 FANTASTIC FENNEL RECIPES – A COUPLE COOKS
2020-11-11 Here’s our master method for how to cut fennel: Cut off the stalks and root: Using a large chef’s knife, cut off the fennel stalks. Then cut off the root end. Cut the bulb: Remove …
From acouplecooks.com


FENNEL GRATIN | JAMIE OLIVER RECIPES
GET AHEAD Preheat the oven to 180°C/350°F/gas 4. Trim the fennel bulbs and cut into eighths, reserving any leafy tops in a small bowl of water. Place the fennel in a baking dish with the …
From jamieoliver.com


FENNEL RECIPES - GREAT ITALIAN CHEFS
Salvatore Elefante gives flavour to his grilled octopus recipe with a generous drizzle of wild fennel oil, while Luigi Sartini piles mounds of fennel fronds atop his Cuttlefish and plum …
From greatitalianchefs.com


HOW TO CUT FENNEL BULB 3 DIFFERENT WAYS | BETTER HOMES & GARDENS
2020-05-20 Follow these steps. Place the fennel horizontally on a cutting surface. Using a sharp chef's knife, like the Farberware 8-Inch Chef Knife ($16, Target), carefully cut about 1 …
From bhg.com


68 FENNEL RECIPES FOR SHAVING, ROASTING, PICKLING, AND MORE
2020-08-13 Eggs, fennel, and roasted sweet potatoes make this salad recipe a full meal, not a sidekick. Feel free to swap in whatever protein (like chickpeas, rotisserie chicken, or roasted …
From bonappetit.com


THE PERFECT SUBSTITUTES FOR FENNEL – THE KITCHEN COMMUNITY
Cumin can be a substitute for fennel, but the better option is star anise or anise seeds. To substitute cumin, the best options are caraway seeds or ground coriander. Fennel is also used …
From thekitchencommunity.org


ROASTED FENNEL RECIPE - SIMPLY RECIPES
2021-06-19 2 fennel bulbs, stalks cut off, bulbs halved lengthwise and cut lengthwise in 1-inch wedges 2 tablespoons extra virgin olive oil, or more to taste 2 teaspoons (or more) balsamic …
From simplyrecipes.com


FENNEL RECIPES | ALLRECIPES
Fennel is very delicious and easy to use in recipes, so it's worthwhile to experiment with it in the kitchen. Garbanzos with Fennel. Garbanzos with Fennel. Rating: Unrated. 17. Roasted Beet, Goat Cheese and Fennel Salad. Roasted Beet, Goat Cheese and Fennel Salad. Rating: Unrated. 11.
From allrecipes.com


HOW TO MAKE ROASTED FENNEL RECIPE (WITH VARIATIONS)
2021-12-19 Put fennel in a roasting or baking pan or on a baking sheet. Drizzle fennel with olive oil and toss to coat all pieces lightly but evenly with oil. The Spruce. Sprinkle with salt. The …
From thespruceeats.com


OUR 10 BEST FENNEL RECIPES | FOOD | THE GUARDIAN
2014-08-16 30-60g feta cheese to taste preferably goat's milk and/or sheep's milk feta, shredded or crumbled. 1 Preheat the oven to 210C/415F/gas mark 6½. First, prepare the fennel. Brush …
From theguardian.com


HOW TO USE FENNEL: A BEGINNER'S GUIDE – FROM SLICING TO RECIPES
2016-09-07 Fennel is a simple and robust vegetable to work with that holds it's shape whether slicing it thinly on a mandolin or deploying your knife skills. It can also simply be cut into …
From finedininglovers.com


CARAMELIZED FENNEL: THE BEST FENNEL YOU’LL EVER EAT
2014-07-07 Heat a large skillet or sauté pan over medium-high heat. When hot, add the olive oil and then the fennel slices. Spread the fennel out in the pan to encourage browning. 4. Cook …
From freshcityfarms.com


10 WAYS TO COOK WITH FENNEL TONIGHT - ONE GREEN PLANET
2014-11-20 To make Sauteed Fennel: heat 1 Tbs. oil in a saute pan over medium-high heat. Add 2 minced garlic cloves and a pinch of red pepper flakes. Thinly slice 2 heads of fennel …
From onegreenplanet.org


HOW TO CUT FENNEL BULB {STEP-BY-STEP TUTORIAL} - FEELGOODFOODIE
2022-05-20 Instructions. Cut the stalks off just above the top of the bulb of fennel, remove and reserve the fronds and the stalks for a later use. Remove ¼ inch of the root end of the fennel …
From feelgoodfoodie.net


RECIPES USING FENNEL BULB - CREATE THE MOST AMAZING DISHES
new www.food.com. Chop your fennel bulb into 1/2 inch slices and add to 1 tbsp of olive oil in a pan on medium-high heat. Dash in 1 tsp of the rosemary, and about a 1/4 tsp of salt, and cook …
From recipeshappy.com


FENNEL RECIPES | BBC GOOD FOOD
Sausage & fennel orecchiette. A star rating of 3.7 out of 5. 7 ratings. Throw together orecchiette with sausages, fennel, broccoli and leek to make this easy dinner. Taking just 25 minutes, it's …
From bbcgoodfood.com


20 FANTASTIC FENNEL RECIPES - TOP RECIPES
2022-04-16 1. Shaved Fennel Salad. Fennel makes an excellent ingredient in salad, and this fresh fennel recipe is a classic. When the bulb is shaved, the fresh texture is enhanced like in …
From topteenrecipes.com


FENNEL RECIPES - BBC FOOD
Cut off the root end and the leaves and peel the outer layer of skin away, then cut either downwards or across the bulb, then boil in salted water for about 15 minutes, or until tender. …
From bbc.co.uk


10 BEST FENNEL BULB INDIAN RECIPES - FOOD NEWS
Place seasoned wedges on a parchment-lined sheet pan. In a medium frying pan over medium heat, melt the butter, then add the chopped garlic and cook just briefly until the garlic is …
From foodnewsnews.com


HOW TO COOK TASTY FENNEL BULB – VEGETARIAN RECIPES FOR MINDFUL …
2022-05-04 Lay fennel pieces flat in the saucepan and sprinkle with salt. Cook, covered and undisturbed, until the fennel is brown and caramelized {about 5 minutes}. Turn each piece …
From butteredveg.com


ROASTED FENNEL (ONLY 3 INGREDIENTS!) - SPEND WITH PENNIES
2020-09-17 Rinse bulbs, remove any damaged or thick outer layers. Cut fennel bulb into ½" wedges. Toss with olive oil and season with salt & pepper. Place fennel on a parchment-lined …
From spendwithpennies.com


HOW TO COOK FENNEL - GREAT BRITISH CHEFS
Roast fennel stalks develop a caramel-like sweetness, and recipes where the bulb is pan-fried also mean that the clean white flesh turns golden, and the flavours mellow and become more …
From greatbritishchefs.com


FENNEL RECIPES & RECIPE IDEAS
Fennel, Radicchio, and Endive Salad. 15 mins. Lemony Baked Cod With Wild Rice and Fennel. 85 mins. Sautéed Fennel With Fennel Fronds. 65 mins. Fennel Radicchio Slaw. 10 mins.
From simplyrecipes.com


WHAT IS FENNEL? (AND HOW TO COOK IT) - FOOD NETWORK
2021-09-13 The bulb is the bulk of the plant, with its thick ribbed layered leaves, each producing a stalk. The bulb can be sliced, diced, cut in wedges or peeled into leaves. The fennel bulb …
From foodnetwork.com


THE BEST KETO FENNEL RECIPES - STEP AWAY FROM THE CARBS
One cup of sliced fennel (about 87g) contains just over 3g net carbs, which definitely makes it a low carb vegetable ! To prepare fennel bulbs, the stalks and fronds are removed – although I …
From stepawayfromthecarbs.com


32 FENNEL RECIPES - DELICIOUS. MAGAZINE
Fennel recipes. Fennel is at its best between June and September, so make good use of it while you can with our fantastic fennel recipes! Add it to salads, use it in our epic sausage and …
From deliciousmagazine.co.uk


HOW TO USE FENNEL STALKS AND FRONDS - FOODPRINT
2018-12-07 Recipe: Whole Fennel Infusion. This recipe uses all parts of the fennel plant — the bulb, stems and fronds — to create a delicious infusion. It makes a great cocktail. Try it in a …
From foodprint.org


RECIPES FOR FENNEL BULB - CREATE THE MOST AMAZING DISHES
hot www.thespruceeats.com. Put fennel in a roasting or baking pan or on a baking sheet. Drizzle fennel with olive oil and toss to coat all pieces lightly but evenly with oil. Sprinkle with salt. …
From recipeshappy.com


SUBSTITUTION FOR FENNEL BULB: YOUR TOP 5 FENNEL SUBSTITUTE PICKS
2022-05-16 It looks like celery, too. It is a good replacement for fennel bulb if you are preparing savory recipes. It also has the same texture as fennel although it is slightly stronger in flavor. …
From simplyhealthyfamily.org


19 FABULOUS FENNEL RECIPES | TASTE OF HOME

From tasteofhome.com


Related Search