Red Grapefruit Avocado And Pomegranate Spinach Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PINK GRAPEFRUIT, AVOCADO AND POMEGRANATE SALAD WITH NASTURTIUM FLOWERS



Pink Grapefruit, Avocado and Pomegranate Salad With Nasturtium Flowers image

Provided by Olivia Snaije

Categories     weekday, salads and dressings

Time 25m

Yield 4 servings

Number Of Ingredients 11

2 pink grapefruits
2 large avocados
24 leaves fresh purple basil
1 large pomegranate
Salt
3 tablespoons white wine vinegar
1/4 cup extra virgin olive oil
1/2 teaspoon prepared mustard
1/2 teaspoon pomegranate molasses
1 teaspoon ground sumac
6 to 8 fresh nasturtium flowers

Steps:

  • Peel grapefruits with a sharp knife, cutting away all white pith. Cut between membranes into individual segments, and place in a bowl along with any juices. Halve avocados, removing peel and pits. Slice into thin wedges and add to bowl with basil. Cut pomegranate crosswise. Holding a half cut-side down over bowl, hit the back side until all seeds have been released, then repeat with other half. Season with salt to taste, and toss lightly.
  • In a small bowl, whisk together vinegar, olive oil, mustard and pomegranate molasses, and season with salt to taste. Toss salad with dressing. Divide among individual plates, sprinkle with sumac and garnish with nasturtium flowers.

Nutrition Facts : @context http, Calories 452, UnsaturatedFat 26 grams, Carbohydrate 41 grams, Fat 33 grams, Fiber 14 grams, Protein 5 grams, SaturatedFat 5 grams, Sodium 852 milligrams, Sugar 22 grams, TransFat 0 grams

SPINACH POMEGRANATE SALAD



Spinach Pomegranate Salad image

A very quick and nutritious salad made with pomegranate seeds and feta cheese.

Provided by SarieNickle

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 20m

Yield 4

Number Of Ingredients 7

1 (10 ounce) bag baby spinach leaves, rinsed and drained
¼ red onion, sliced very thin
½ cup walnut pieces
½ cup crumbled feta
¼ cup alfalfa sprouts
1 pomegranate, peeled and seeds separated
4 tablespoons balsamic vinaigrette

Steps:

  • Place spinach in a salad bowl. Top with red onion, walnuts, feta, and sprouts. Sprinkle pomegranate seeds over the top, and drizzle with vinaigrette.

Nutrition Facts : Calories 273.4 calories, Carbohydrate 14.9 g, Cholesterol 28 mg, Fat 21.4 g, Fiber 3 g, Protein 9.5 g, SaturatedFat 6.2 g, Sodium 584.6 mg, Sugar 9.1 g

SPINACH SALAD WITH POMEGRANATE AND AVOCADO



Spinach Salad with Pomegranate and Avocado image

This antioxidant-packed salad makes a delicious appetizer.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Number Of Ingredients 8

1 pomegranate
1/4 cup fresh lemon juice
1 teaspoon Dijon mustard
2 tablespoons olive oil
Coarse salt and ground pepper
2 bunches flat leaf spinach, stems trimmed, well washed and dried
2 tablespoons roasted, hulled sunflower seeds
1 Hass avocado

Steps:

  • Halve pomegranate lengthwise and seed. Working in a bowl of cold water, use your hands to separate seeds from membrane. Membrane will float to the top; discard. Scoop out pomegranate seeds and pat dry.
  • In a large bowl, whisk together 3 tablespoons lemon juice, mustard, and oil; season with salt and pepper. Toss spinach, sunflower seeds, and pomegranate seeds with dressing in bowl. Transfer to a serving platter.
  • Halve avocado and remove pit. Scoop out flesh and thinly slice lengthwise; drizzle with remaining lemon juice. Transfer to plate and arrange salad on top. Serve immediately.

Nutrition Facts : Calories 155 g, Fat 11 g, Fiber 5 g, Protein 5 g

GRAPEFRUIT POMEGRANATE SALAD WITH AVOCADO



Grapefruit Pomegranate Salad with Avocado image

Drizzle this colorful grapefruit pomegranate salad with raspberry vinaigrette and add sliced avocado. Grapefruit Pomegranate Salad with Avocado is an excellent source of vitamin A.

Provided by My Food and Family

Categories     Festive 2018

Time 20m

Yield 8 servings

Number Of Ingredients 8

1 pkg. (5 oz.) mixed baby spinach and arugula salad greens
1 small head radicchio, torn into bite-size pieces
1 pink grapefruit, peeled, sectioned
1 avocado, sliced
1/2 cup ATHENOS Traditional Crumbled Feta Cheese
1/2 cup sliced almonds, toasted
1/2 cup pomegranate seeds
1/2 cup KRAFT Olive Oil Vinaigrettes - Raspberry

Steps:

  • Toss salad greens with radicchio; place on platter.
  • Top with all remaining ingredients except vinaigrette.
  • Drizzle with vinaigrette just before serving.

Nutrition Facts : Calories 120, Fat 9 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 95 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 4 g

RED GRAPEFRUIT, AVOCADO AND POMEGRANATE SPINACH SALAD



Red Grapefruit, Avocado and Pomegranate Spinach Salad image

A finalist in Cooking Light's Ultimate Reader Recipe Contest, published in their Jan/Feb 2010 issue. Sounds great.

Provided by januarybride

Categories     Spinach

Time 20m

Yield 6 salads, 6 serving(s)

Number Of Ingredients 12

1 ripe avocado, peeled and cut into 1/4 inch slices
1/2 lime, juice of
6 ounces fresh Baby Spinach
8 ounces red grapefruit sections (may use fresh if you have time to do so)
2 tablespoons sugar
1 1/2 tablespoons raspberry vinegar
1/4 teaspoon dry mustard
1/8 teaspoon salt
1 tablespoon canola oil
1 teaspoon poppy seed
1 tablespoon sunflower seeds
1/2 cup pomegranate seeds

Steps:

  • Brush avocado slices with lime juice.
  • Arrange 1.5 cups spinach on each of 6 small plates; top each serving with avocado slices and grapefruit sections.
  • Combine sugar, vinegar, mustard, and salt in a small bowl; whisk until sugar dissolves. Gradually add oil, stirring well with a whisk. Stir in poppy seeds.
  • Drizzle 1.5 t dressing over each salad.
  • Sprinkle each with 1/2 t sunflower seeds and about 1 T pomegranate seeds.

Nutrition Facts : Calories 135.8, Fat 8.6, SaturatedFat 1, Sodium 74.8, Carbohydrate 15.3, Fiber 4, Sugar 10, Protein 2.4

AVOCADO AND GRAPEFRUIT SALAD



Avocado and Grapefruit Salad image

Provided by Ina Garten

Time 10m

Yield 4 to 6 sevrings

Number Of Ingredients 7

1 tablespoon Dijon mustard
1/4 cup freshly squeezed lemon juice
1 1/2 teaspoons kosher salt
3/4 teaspoon freshly ground black pepper
1/2 cup good olive oil
4 ripe Hass avocados
2 large red grapefruits

Steps:

  • Place the mustard, lemon juice, salt, and pepper in a small bowl. Slowly whisk in the olive oil until the vinaigrette is emulsified.
  • Before serving, cut the avocados in 1/2, remove the seeds, and carefully peel off the skin. Cut each half into 4 thick slices. Toss the avocado slices in the vinaigrette to prevent them from turning brown. Use a large, sharp knife to slice the peel off the grapefruits (be sure to remove all the white pith), then cut between the membranes to release the grapefruit segments.
  • Arrange the avocado slices around the edge of a large platter. Arrange the grapefruit segments in the center. Spoon the vinaigrette on top, sprinkle with salt and pepper, and serve.

AVOCADO, GRAPEFRUIT, AND POMEGRANATE SALAD



Avocado, Grapefruit, and Pomegranate Salad image

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 13

1/4 cup freshly squeezed ruby grapefruit juice (from segmented grapefruit)
1 teaspoon Dijon mustard
Pinch of sugar
Coarse salt and freshly ground pepper
1/4 cup extra-virgin olive oil
4 ounces mixed organic greens, such as baby arugula, baby spinach, mizuna, frisee, and red and green oak leaf
1 head endive, thinly sliced crosswise
1/2 head radicchio, torn into bite-sized pieces
1 small head Bibb lettuce, torn into bite-sized pieces
2 ripe avocados, preferably Hass, pitted, peeled, and cut into 1/2-inch pieces
4 ounces haricot vert, steamed, and cut into 1/2-inch pieces
1 large ruby grapefruit
1/2 cup pomegranate seeds

Steps:

  • Combine greens, endive, radicchio, and lettuce in a large bowl; add avocado and haricot vert.
  • Remove peel and pith from grapefruit using a sharp paring knife. Working over a medium bowl to catch the juice, carefully cut between membranes to remove segments, and coarsely chop. Squeeze remaining membrane to extract juice; reserve.
  • To make the vinaigrette, whisk together reserved grapefruit juice, mustard, sugar, salt, and pepper in a medium bowl; add chopped grapefruit. While whisking constantly, add olive oil in a slow and steady stream until combined. Pour vinaigrette over salad and toss gently to coat. Transfer to a serving platter. Garnish with pomegranate seeds. Serve immediately.

BABY SPINACH, AVOCADO, GRAPEFRUIT SALAD



Baby Spinach, Avocado, Grapefruit Salad image

This is a delicious, refreshing salad great for the summer. I love the ruby red grapefruits and this is just another way of using them. From Delicious Living magazine.

Provided by bbblampwork

Categories     Citrus

Time 20m

Yield 8 serving(s)

Number Of Ingredients 10

2 red grapefruits
6 cups about 5 ounces baby spinach leaves, washed and dried
1 avocado, peeled, pitted, and sliced into crescents
1/4 cup toasted pine nuts
1/4 cup crumbled gorgonzola (optional)
1/4 cup honey
1/4 cup white wine vinegar
1 teaspoon Dijon mustard
1/2 cup canola oil or 1/2 cup grapeseed oil
2 teaspoons poppy seeds

Steps:

  • 1. To make dressing, mix together honey, vinegar, and mustard. Using a wisk, add oil in a slow stream and mix well. Stir in poppy seeds. This makes about a cup of dressing.
  • 2. Using a serrated knife, cut, and peel the membranes from grapefruit. Section fruit and throw away the membranes.
  • 3. Gently arrange spinach on individual plates. Top with sliced avocado and grapefruit sections. Drizzle 1 tablespoon dressing over each salad. Sprinkle with toasted pine nuts and gorgonzola, if desired.

AVOCADO AND GRAPEFRUIT SALAD



Avocado and Grapefruit Salad image

A tangy and refreshing grapefruit salad with beautiful color combination. Adapted from Barefoot Contessa.

Provided by purplerose

Time 10m

Yield 2

Number Of Ingredients 7

2 tablespoons freshly squeezed lemon juice
1 ½ teaspoons Dijon mustard
½ teaspoon salt, or to taste
½ teaspoon freshly ground black pepper
¼ cup olive oil
2 medium ripe avocados
1 medium red grapefruit

Steps:

  • Combine lemon juice, Dijon, 1/2 teaspoon salt, and 1/2 teaspoon pepper in a small bowl. Slowly whisk in olive oil until vinaigrette is emulsified.
  • Cut avocados in half, remove pits, and carefully peel off skin. Cut each half into 4 thick slices. Toss in vinaigrette to prevent them from turning brown.
  • Peel grapefruit skin and all the white pith with a large, sharp knife. Cut between membranes to release the grapefruit segments.
  • Arrange avocado slices evenly around the edge of a large platter, then arrange grapefruit segments in the center. Spoon vinaigrette over top, then sprinkle with more salt and pepper.

Nutrition Facts : Calories 297.8 calories, Carbohydrate 14.9 g, Fat 27 g, Fiber 1.9 g, Protein 0.9 g, SaturatedFat 3.7 g, Sodium 676 mg, Sugar 9.6 g

SPINACH AVOCADO GRAPEFRUIT SALAD



Spinach Avocado Grapefruit Salad image

Make and share this Spinach Avocado Grapefruit Salad recipe from Food.com.

Provided by hollyfrolly

Categories     Citrus

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6

5 ounces spinach, fresh
1 teaspoon extra virgin olive oil
1 garlic clove, finely minced
1 grapefruit, peeled, seeded, sectioned
1 avocado, halved, peeled and cut into 1 inch segments
salt and pepper, to taste

Steps:

  • Rinse and stem the spinach. Pat dry or spin to remove all moisture.
  • Tear the leaves into smaller pieces.
  • In a large bowl, mix together the garlic and oil- add the spinach and toss. -Set aside at this point.
  • In a small bowl, very carefully mix together the grapefruit and the avocado and add them to the spinach.
  • Sprinkle with salt and pepper, toss lightly and enjoy!

Nutrition Facts : Calories 118.5, Fat 8.7, SaturatedFat 1.2, Sodium 31.7, Carbohydrate 10.7, Fiber 4.2, Sugar 0.5, Protein 2.4

GRAPEFRUIT SPINACH SALAD



Grapefruit Spinach Salad image

"My mother-in-law prepared this for us on a recent visit," relates Lee Ann Odell of Boulder, Colorado. The fresh-tasting salad of spinach and grapefruit is nicely dressed with a sweet honey mixture. "The recipe is so easy to put together, and we never have any leftovers," Lee Ann confirms.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 8 servings.

Number Of Ingredients 7

1 medium pink grapefruit
1 package (10 ounces) fresh spinach, torn
2 tablespoons chopped green onion
2 teaspoons cider vinegar
2 teaspoons olive oil
2 teaspoons honey
2 teaspoons prepared mustard

Steps:

  • Cut grapefruit in half; with a sharp knife, cut around each section to loosen fruit, reserving juice. In a salad bowl, toss the spinach, onion and grapefruit sections. In a jar with a tight-fitting lid, combine the vinegar, oil, honey, mustard and reserved grapefruit juice; shake well. Drizzle over salad and toss to coat. Serve immediately.

Nutrition Facts : Calories 35 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 42mg sodium, Carbohydrate 6g carbohydrate (4g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

RUBY RED SPINACH SALADS



Ruby Red Spinach Salads image

These fabulous salads blend contrasting flavors deliciously. Pomegranate seeds add vibrant color, a pleasant crunch and a healthy dose of vitamin C. -Veronica Callaghan, Glastonbury, Connecticut

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 10

3 tablespoons red grapefruit juice
1 tablespoon olive oil
1/2 teaspoon honey
1/4 teaspoon kosher salt
1/8 teaspoon pepper
1 large fennel bulb
2 large red grapefruit, sectioned
1 cup fresh baby spinach
1/4 cup shaved Romano cheese
1/2 cup pomegranate seeds

Steps:

  • In a small bowl, whisk the first five ingredients. Remove fronds from fennel; set aside for garnish. Cut bulb into thin slices and coarsely chop the slices. In a large bowl, combine the chopped fennel, grapefruit and spinach. Drizzle dressing over salad; toss to coat., Divide salad among four plates; sprinkle cheese and pomegranate seeds over salads. Garnish with fennel fronds.

Nutrition Facts : Calories 132 calories, Fat 4g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 190mg sodium, Carbohydrate 23g carbohydrate (15g sugars, Fiber 4g fiber), Protein 3g protein. Diabetic Exchanges

More about "red grapefruit avocado and pomegranate spinach salad recipes"

SPINACH SALAD WITH POMEGRANATE, AVOCADO, AND GRAPEFRUIT
spinach-salad-with-pomegranate-avocado-and-grapefruit image
Sprinkle the edamame on the salad. Cube the avocado then gently separate the pieces and put them on the salad. Sprinkle the pomegranate seeds onto the …
From delishably.com
Estimated Reading Time 4 mins


VEGAN GRAPEFRUIT AVOCADO SALAD: TWO INGREDIENTS TO …
vegan-grapefruit-avocado-salad-two-ingredients-to image
2016-05-16 Vegan Grapefruit Avocado Salad Recipe (Serves 2) Ingredients. 1 grapefruit peeled and sliced/diced (or an orange) 1 avocado peeled and pitted; 4 cups of spinach; 2 handfuls of pine nuts ; Juice from 1 lemon; Drizzle of olive …
From balancedbabe.com


SPINACH SALAD POMEGRANATE, AVOCADO & GRAPEFRUIT
spinach-salad-pomegranate-avocado-grapefruit image
2016-01-04 Transform your spinach salad with pomegranates, avocados and grapefruit offering something for everyone and turn an everyday salad into a special treat. Let's get cookin' ... together. HOME; HACKS ‘N TIPS; MAMA …
From mamacarusocooks.com


SIMPLE GRAPEFRUIT AND AVOCADO SALAD ⋆ 100 DAYS OF …
simple-grapefruit-and-avocado-salad-100-days-of image
2017-11-03 Instructions. Toss together the spinach, grapefruit, avocado and red onion. In a small jar or another container with a tight-fitting lid, shake together the oil, juice, honey, salt and pepper just until the dressing is emulsified. Toss …
From 100daysofrealfood.com


10 BEST BABY SPINACH AVOCADO SALAD RECIPES - YUMMLY
10-best-baby-spinach-avocado-salad-recipes-yummly image
2022-07-03 Smoked Salmon Salad with Cucumbers, Toasted Walnuts, Pomegranate Seeds, Avocados and Baby Spinach Musings From The Other Side - Methi M. smoked salmon, pomegranate seeds, walnuts, avocado, …
From yummly.com


HALE GROVES RUBY RED GRAPEFRUIT SPINACH SALAD – THE GROVES
2021-04-26 1 c. fresh baby spinach. ¼ c. shaved Romano cheese. ½ c. pomegranate seeds. Directions: In a small bowl, whisk the first five ingredients. Remove fronds from fennel; set aside for garnish. Cut bulb into thin slices and coarsely chop the slices. In a large bowl, combine the chopped fennel, grapefruit and spinach. Drizzle dressing over salad ...
From halegroves.com


GRAPEFRUIT AND AVOCADO SUPER SALAD - SKIPLUNCH.ORG
2021-09-14 Tear half of the salad leaves to byte size, and leave whole the other half. Add the byte-sized salad leaves and the grapefruit segments to the avocado. Mark as complete. Arrange the whole salad leaves in a serving dish. Spoon over them the grapefruit & avocado mix. Top with the cubed cheese and some crushed walnuts or pomegranate arils, if you ...
From skiplunch.org


SPINACH, GRAPEFRUIT AND AVOCADO SALAD WITH PROSCUITTO
2015-02-02 Divide the spinach evenly between four chilled salad plates. Attractively arrange 3 avocado slices and 3 grapefruit segments, overlapping like flower petals, on top of the spinach. Roll the prosciutto slices into roses, using 1 ounce of prosciutto per salad; set a prosciutto rose in the center of the avocado and grapefruit slices. Drizzle with ...
From pallensmith.com


SPINACH, GRAPEFRUIT, AND AVOCADO SALAD WITH POPPY SEED DRESSING
Just before serving, place the spinach and radishes in a large bowl. Toss with half of the grapefruit juice dressing. Divide the salad among 4 plates. Strew the avocado slices and grapefruit segments over salads and drizzle with the remaining dressing. One serving is 2 cups. Per serving: 326 calories, 4 g protein, 29 g carbohydrates
From readersdigest.ca


10 BEST POMEGRANATE AVOCADO SALAD RECIPES - YUMMLY
2022-06-15 red onion, pomegranate seeds, Orange, juice, mint, dressing, avocado and 1 more Carrot Avocado Salad with Citrus Vinaigrette On dine chez Nanou carrots, olive oil, avocados, orange, red wine vinegar, wine vinegar and 6 more
From yummly.com


14 REFRESHING GRAPEFRUIT SALADS - TASTE OF HOME
2019-03-25 Crab, Grapefruit and Watercress Salad. The flavor of crab is always wonderful with grapefruit, avocado and watercress. The addition of a delicious poppy seed dressing makes this simple-to-prepare salad extra special! —Lisa Speer, Palm Beach, Florida. Go to Recipe. 3 / 14. Taste of Home.
From tasteofhome.com


AVOCADO-&-GRAPEFRUIT SALAD WITH POMEGRANATE SEEDS RECIPE
Directions. Place 1/2 cup romaine and 1/2 cup radicchio on each of 4 salad plates. Divide grapefruit, onion, and avocado evenly among plates; top with pomegranate seeds. If desired, cover and chill salad mixture in an airtight container for up to 1 day ahead of serving. Combine honey and lime juice, stirring with a wire whisk; cover and chill.
From myrecipes.com


9 REFRESHING GRAPEFRUIT SALAD RECIPES | ALLRECIPES
2021-03-29 9 Refreshing Grapefruit Salad Recipes. Toss grapefruit into your salad bowl, and you'll never look back. This standout citrus pairs especially well with avocado and bitter greens like arugula and endive, but it will brighten up practically any salad with its bittersweet tang. Our collection of grapefruit salad recipes includes side salads and ...
From allrecipes.com


HOLIDAY AVOCADO POMEGRANATE SPINACH SALAD - DAILY DISH RECIPES
2014-11-07 Toss spinach, sliced almonds, feta cheese and pomegranate arils. Transfer to a serving platter. Sliced avocado and toss with slices with lemon juice, drain. Add sliced avocado to the top of the salad. Serve immediately. *For just a bit more tartness and flavor, I added some leftover cranberries we had from a sauce we made. (optional)
From dailydishrecipes.com


SPINACH SALAD WITH AVOCADO AND GRAPEFRUIT DRESSING RECIPE
2018-11-07 1 Mix the olive oil, mustard, vinegar, grapefruit juice, lemon juice, honey, salt, and pepper, and a bowl, until smooth. 2 Add the parsley, avocado, onion, and tomato, and mix well. 3 Place the spinach and sprouts in a large bowl, pour the dressing on top, and mix well.
From livestrong.com


RED GRAPEFRUIT SALAD WITH AVOCADO & PISTACHIOS RECIPE | EATINGWELL
Directions. Step 1. Remove skin and white pith from grapefruit with a sharp knife and discard. Cut each grapefruit into 1/2-inch-thick round slices. Advertisement. Step 2. Whisk vinegar, shallot, honey and mustard in a medium bowl. In a slow, steady stream, whisk in oil until well combined. Season with kosher salt and pepper.
From eatingwell.com


SIMPLE SPINACH AVOCADO SALAD WITH LEMON DRESSING - A MIND …
2019-06-18 Instructions. Mix the spinach with ½ teaspoon salt, 1 ½ tablespoon olive oil, and ½ tablespoon lemon juice. Add the onions and avocados to the dressed spinach and drizzle with the remaining olive oil, salt, and lemon juice. Serve immediately.
From amindfullmom.com


SPINACH AVOCADO SALAD WITH POMEGRANATE (GF) - COOK ... - COOK AT …
2018-12-06 Assemble the Salad. De-seed the pomegranate and thinly slice the onion. Add greens, pomegranate, goat cheese, red onion, and avocado to a large bowl. Drizzle with vinaigrette, gently toss, and serve immediately.
From cookathomemom.com


RED GRAPEFRUIT, GOLDEN BEET AND AVOCADO SALAD | SALT SUGAR SPICE
2020-01-13 Heat nonstick skillet over low heat. Add 2 tbsp of olive oil and when oil is hot, add the minced shallots. Sauté shallots gently for about 3-5 minutes, till translucent and soft. Then, transfer oil and shallots to the mixing bowl and add all the remaining ingredients. Using a fork or small whisk to thoroughly combine.
From saltsugarspice.com


RUBY GRAPEFRUIT, AVOCADO, AND SPINACH SALAD RECIPE
Step 1. Arrange spinach on salad plates. Arrange grapefruit segments and avocado on spinach. Advertisement. Step 2. Measure 3 tbsp. grapefruit juice (save any extra for other uses) into a small bowl and whisk with vinegar, fish sauce, ginger, …
From myrecipes.com


RED GRAPEFRUIT, AVOCADO AND POMEGRANATE SPINACH SALAD RECIPE
Nov 28, 2013 - A finalist in Cooking Light's Ultimate Reader Recipe Contest, published in their Jan/Feb 2010 issue. Sounds great. Nov 28, 2013 - A finalist in Cooking Light's Ultimate Reader Recipe Contest, published in their Jan/Feb 2010 issue. Sounds great. Pinterest. Today. Explore . When autocomplete results are available use up and down arrows to review and enter to …
From pinterest.com


SPINACH, GRAPEFRUIT & AVOCADO SALAD - TUFTS & HEALTH NUTRITION
2018-05-03 Spread the avocado slices, grapefruit segments and shrimp over the salads. Drizzle with remaining 2 Tbsp dressing. Per serving (with 2 Tbsp Poppy Seed Dressing): Cal 490, Fat 31 g (Sat 4.5 g, P:S 2.5:1), Carb 32 g, Total sugars 16 g (Added 2 g), Fiber 13 g, Protein 27 g, Sodium 450 mg, Potassium 1085 mg, Calcium 241 mg, Vitamin D 0 mcg, Iron 5 mg.
From nutritionletter.tufts.edu


SPINACH SALAD WITH GRAPEFRUIT, AVOCADO, AND POMEGRANATE
For the Salad. 6 cups spinach, washed and trimmed; 2 large red grapefruit, peeled, cut into slices, then quartered; 2 avocados, peeled, pitted, and cubed; 1 cup pomegranate seeds; For the Dressing. 1/4 cup grapefruit juice; 2 tbs. pomegranate juice; 2 tbs. red-wine vinegar; Salt and freshly ground pepper to taste; 1/2 cup extra-virgin olive oil ...
From experiencelife.lifetime.life


COTTAGE CHEESE SCRAMBLED EGGS WITH GRAPEFRUIT AVOCADO SALAD …
Arrange grapefruit fillets and avocado wedges on large plates. Whisk the collected grapefruit juice with salt, pepper and linseed oil and drizzle over the top. Sprinkle pomegranate seeds on top. 3. Beat eggs in a mixing bowl with 2 tablespoons water and season with salt, pepper and chili flakes. Heat oil in a large frying pan.
From eatsmarter.com


SPINACH SALAD WITH GRAPEFRUIT AND AVOCADO (DAIRY AND GLUTEN-FREE)
Rinse spinach leaves and place in the bowl. Cut the avocado (saving half for another salad). Peel and cut the grapefruit (saving half for another salad). Add avocado, grapefruit, and nuts on top of the spinach. Drizzle balsamic vinegar and add pepper to taste. Serve and enjoy.
From kibitzspot.com


RECIPE: AVOCADO AND GRAPEFRUIT SALAD - KITCHN
2019-05-02 Instructions. Segment the grapefruit over a bowl to catch any juices and squeeze excess juice from the membranes. Use 1/4 cup of this juice for the dressing, whisking it with the olive oil, sesame oil, maple syrup, a pinch of white pepper (about 2 ground peppercorns or 1/16 teaspoon), and a pinch of sea salt.
From thekitchn.com


PINK GRAPEFRUIT & AVOCADO SALAD RECIPE | EATINGWELL
Place onion in a small bowl of cold water to soak. Set aside. Advertisement. Step 2. Finely grate 1 teaspoon zest (see Tips) and squeeze 2 tablespoons juice from lemon. Whisk the zest and juice, oil, salt and pepper in a large bowl. Step 3. Peel grapefruit with a …
From eatingwell.com


RED GRAPEFRUIT, AVOCADO AND POMEGRANATE SPINACH SALAD
1/2 cup pomegranate seeds ; Recipe. 1 brush avocado slices with lime juice. 2 arrange 1.5 cups spinach on each of 6 small plates; top each serving with avocado slices and grapefruit sections. 3 combine sugar, vinegar, mustard, and salt in a small bowl; whisk until sugar dissolves. gradually add oil, stirring well with a whisk. stir in poppy seeds.
From canolafood.blogspot.com


A REFRESHING SPINACH SALAD WITH GRAPEFRUIT, AVOCADO AND FETA
Cut each slice in half to create semicircles. Prepare the avocado by cutting it in half and removing the pit. While still in the peel, score thin slices between 1/4" and 1/2" wide. Remove the peel. Alternate grapefruit and avocado on top of the spinach. Reserve one piece of grapefruit and squeeze over the whole salad.
From hgtv.com


RED GRAPEFRUIT, AVOCADO AND POMEGRANATE SPINACH SALAD RECIPE
Nov 30, 2018 - A finalist in Cooking Light's Ultimate Reader Recipe Contest, published in their Jan/Feb 2010 issue. Sounds great. Pinterest. Today. Explore. When the auto-complete results are available, use the up and down arrows to review and Enter to select. Touch device users can explore by touch or with swipe gestures. Log in. Sign up . Explore. Food And Drink. Fruit ...
From pinterest.co.uk


GRAPEFRUIT, AVOCADO AND SPINACH SALAD WITH PAPAYA DRESSING
2006-06-02 Cut between membrane and pulp to release fruit into bowl, squeezing membranes to extract all juice. (Make-ahead: Cover and refrigerate for up to 24 hours.) In large bowl, toss spinach with onion. Peel, pit and slice avocado; add to spinach mixture. Using slotted spoon, arrange grapefruit on top, reserving juice for another use.
From canadianliving.com


PINK-GRAPEFRUIT-AND-AVOCADO SALAD RECIPE - FOOD & WINE
Directions. Step 1. Using a sharp knife, cut the skin and all of the bitter white pith off of the grapefruits. Working over a bowl, cut in between the membranes to …
From foodandwine.com


GRAPEFRUIT & AVOCADO SPINACH SALAD - PRETTY PLAIN JANES
2016-01-07 1tbsp grapefruit juice (from fresh grapefruit) 3tbsp balsalmic vinegar. ¼cup extra virgin olive oil. Salt and pepper to taste. For the salad: 10 to 12oz fresh baby spinach leaves. 1 grapefruit peeled and segments cut out. 1 avocado, peeled, pit removed and diced. ¼cup toasted walnuts.
From prettyplainjanes.com


Related Search