Red River Cereal Muffins Recipes

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RED RIVER CEREAL MUFFINS



Red River Cereal Muffins image

High Fibre and tasty!

Categories     Snacks     Low Fat     Low Fat Snacks     Snack     Snacks Snack

Yield 28

Number Of Ingredients 15

Mix together:
2 cups whole wheat flour
3 tsp baking powder
2 tsp baking soda
1/2 tsp salt
1 cup loose packed raisins
2 cups Red River Cereal
add all at once:
1 cup skim milk (mixed ahead with 1 tsp vinegar)
1 1/4 cup unsweetened apple sauce
1/3 cup canola or vegetable oil
1 cup honey
2 tblsp molasses
2 eggs (beaten)
2 tsp vanilla

Steps:

  • mix dry ingredients in blender. Turn blender off and add all wet ingredients. Mix on medium-low speed for 1-2 minutes. Fill muffin tins 3/4 full and bake at 375 for 20-25 minutes.
  • Makes 24-28 muffins.
  • Red River Cereal is Canadian cereal similar to cream of wheat. It is made with cracked wheat, cracked rye and cracked and whole flax. It can be found in many places in the USA now.
  • www.redrivercereal.com

Nutrition Facts : Nutritional Info Servings Per Recipe 28 Amount Per Serving Calories

THE ORIGINAL RED RIVER CEREAL MUFFIN



The Original Red River Cereal Muffin image

Delicious and health muffins.

Categories     Side Items     Breakfast     Side Items Breakfast

Yield 24

Number Of Ingredients 12

1 1/3 cups boiling water
3/4 cup Red River Cereal
3/4 cup natural bran
2 1/2 cups ROBIN HOOD All Purpose Flour (any flour will do)
2 1/2 tsp baking soda
1/2 tsp sea salt
1/2 cup oil
1 1/2 cups granulated sugar
2 eggs
2 cups buttermilkk
2 cups ROBIN HOOD or OLD MILL Oats
1-1 1/2 cups chopped dates and dried cranberries

Steps:

  • POUR boiling water over Red River Cereal and bran; let stand.
  • COMBINE flour, baking soda and salt. Mix well.
  • CREAM shortening, sugar, eggs and buttermilk together in large bowl until blended. Add flour mixture with bran mixture, oats and raisins. Mix thoroughly. Spoon into greased muffin cups, filling almost full.
  • BAKE at 375°F (190°C) for 18 to 23 minutes, or until top springs back when lightly touched.
  • Makes 24 muffins

Nutrition Facts : Nutritional Info Servings Per Recipe 24 Amount Per Serving Calories

RED RIVER DATE MUFFINS



Red River Date Muffins image

I adapted this from a recipe on the Robin Hood site, makers of Red River cereal, which by the way, is an EXCELLENT high fiber, tasty hot cereal. It called for cranberries, didn't have any, coped. My 3 year old grandson loves these "muppins". Very moist, tasty.

Provided by Barb Conley

Categories     Quick Breads

Time 1h15m

Yield 12 serving(s)

Number Of Ingredients 11

3/4 cup old fashioned oats or 3/4 cup quick oats
1/2 cup red river cereal, uncooked
1 cup buttermilk (or 1T lemon juice, fill cup with milk)
1 cup flour
3/4 cup packed brown sugar
1 teaspoon baking powder
3/4 teaspoon baking soda
1/2 teaspoon salt
1 egg
1/3 cup butter, melted
1 cup chopped dates

Steps:

  • Combine oats, Red River and milk in large bowl, let stand 40 minutes.
  • Combine remaining dry ingredients.
  • Add butter and egg to cereal mixture.
  • Add dry ingredients& mix well.
  • Stir in dates.
  • Spoon into 12 greased muffin tins.
  • Bake at 375 degrees for 20-25 minutes or until set.
  • Turn out to cool and store in airtight container, if there are any to store.
  • Prep time includes letting cereal soak for 40 minutes.

Nutrition Facts : Calories 210.7, Fat 6.2, SaturatedFat 3.5, Cholesterol 32, Sodium 275.4, Carbohydrate 37, Fiber 2, Sugar 23.7, Protein 3.5

RED RIVER AND OATS DATE MUFFINS



Red River and Oats Date Muffins image

These are an excellent source of fiber and perfect for breakfast. They tasted like a date square. They freeze amazingly too, so you can grab one and go

Provided by Lisa Walker

Categories     Muffins

Number Of Ingredients 12

WHAT YOU NEED
3⁄4 cup oats
1⁄2 cup red river cereal, uncooked
1 cup milk with 1tablespoon lemon juice
1 cup flour
3⁄4 cup packed brown sugar
1 teaspoon baking powder
3⁄4 teaspoon baking soda
1⁄2 teaspoon salt
1 egg
1⁄3 cup butter, melted
1 cup chopped dates

Steps:

  • 1. Combine oats, Red River and milk in large bowl, let stand 40 minutes. Make sure you do this step to allow the red river cereal to become soft.
  • 2. Combine remaining dry ingredients. Add butter and egg to cereal mixture. Add dry ingredients and mix well. Stir in dates. Spoon into 12 greased muffin tins. Bake at 375 degrees for 20-25 minutes or until set. Remove muffins from pan and cool. You can store these in an airtight container or freeze them. I wrap them up and freeze them individually for easy grab and go mornings Enjoy

RED RIVER OAT BRAN MUFFINS



Red River Oat Bran Muffins image

This is from the makers of Red River Cereal. A healthy muffin that is a bit different. I started making these because I needed to get rid of a box of Red River Cereal (don't like it)-good in these!

Provided by cuisinebymae

Categories     Quick Breads

Time 44m

Yield 24 muffins

Number Of Ingredients 12

1 1/2 cups boiling water
3/4 cup red river cereal
3/4 cup natural bran
2 1/2 cups all-purpose flour
2 1/2 teaspoons baking soda
1/2 teaspoon salt
1/2 cup shortening
1 1/2 cups sugar
2 eggs
2 cups buttermilk or 2 cups sour milk
2 cups rolled oats
1 1/2 cups raisins, chopped dates or 1 1/2 cups dried cranberries

Steps:

  • Preheat oven to 375 degrees F.
  • Combine Red River Cereal and bran.
  • Pour boiling water on it.
  • Stir to combine and let stand 10 minutes.
  • Combine flour, baking soda, and salt.
  • Cream shortening and sugar.
  • Stir in eggs.
  • Stir in buttermilk.
  • Stir in flour mixture.
  • Stir in bran mixture.
  • Stir in oats and raisins.
  • Mix thoroughly.
  • Fill greased muffin cups almost full.
  • Bake at 375 degrees F for 18-24 minutes or until top springs back when lightly touched.
  • Remove from pan and cool on a rack.

Nutrition Facts : Calories 205.7, Fat 5.5, SaturatedFat 1.4, Cholesterol 18.4, Sodium 213.2, Carbohydrate 36.5, Fiber 1.9, Sugar 19.3, Protein 4.2

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