Refried Bean Roll Ups Lighter Recipes
REFRIED BEAN ROLL-UPS
Tired of tacos? Roll up seasoned refried beans, lettuce and cheese in soft flour tortillas for an exciting change of pace.
Provided by Betty Crocker Kitchens
Categories Entree
Time 15m
Yield 4
Number Of Ingredients 6
Steps:
- Mix beans, salsa and chili powder in 1-quart saucepan. Heat over medium heat about 5 minutes, stirring occasionally, until warm.
- Spoon about 1/4 cup of the bean mixture onto center of each tortilla; spread slightly. Top with lettuce and cheese. Fold over sides and ends of tortillas. Serve with additional salsa if desired.
Nutrition Facts : Calories 410, Carbohydrate 67 g, Cholesterol 20 mg, Fat 1, Fiber 10 g, Protein 18 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 920 mg
REFRIED BEAN ROLL-UPS (LIGHTER RECIPE)
Lighten up! You can enjoy great-tasting seasoned refried beans, lettuce and cheese in soft flour tortillas and still keep an eye on the fat.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 15m
Yield 4
Number Of Ingredients 6
Steps:
- Mix beans, salsa and chili powder in 1-quart saucepan. Heat over medium heat about 5 minutes, stirring occasionally, until warm.
- Spoon about 1/4 cup of bean mixture onto center of each tortilla; spread slightly. Top with lettuce and cheese. Fold over sides and ends of tortillas. Serve with addiditional salsa if desired.
Nutrition Facts : Calories 245, Carbohydrate 44 g, Cholesterol 5 mg, Fiber 8 g, Protein 14 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 840 mg
BEAN ROLL-UPS
Provided by Food Network Kitchen
Time 5m
Yield 4
Number Of Ingredients 0
Steps:
- Spread bean dip on a flour tortilla, top with shredded cheddar and roll up. Brush with vegetable oil and bake 10 minutes at 400 degrees F. Serve with salsa.
REFRIED BEAN ROLL UPS
I've made this a few times when I need to bring an appetizer somewhere and people always comment on how tasty they are! Convienent and easy to put together. Great for on the go as well! Fat-Free refried beans can be used as well for a lighter dish.
Provided by Dine Dish
Categories Beans
Time 10m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Mix beans, salsa and chili powder in 1-quart saucepan.
- Heat over medium heat about 5 minutes, stirring occasionally, until warm.
- Spoon about 1/4 cup of the bean mixture onto center of each tortilla; spread slightly.
- Top with lettuce and cheese.
- Fold over sides and ends of tortillas.
- Serve with additional salsa if desired.
Nutrition Facts : Calories 488.9, Fat 12.8, SaturatedFat 5, Cholesterol 21.6, Sodium 1083.3, Carbohydrate 74.7, Fiber 10, Sugar 1.4, Protein 18.9
REFRIED BEAN ROLL-UPS--LIGHTER RECIPE
Lighten up! You can enjoy great-tasting seasoned refried beans, lettuce and cheese in soft flour tortillas and still keep an eye on the fat.
Provided by Old El Paso
Categories Old El Paso®
Time 15m
Yield 4
Number Of Ingredients 6
Steps:
- In 1-quart saucepan, heat beans, salsa and chili powder over medium heat about 5 minutes, stirring occasionally, until warm.
- Spoon about 1/4 cup bean mixture onto center of each tortilla; spread slightly. Top with lettuce and cheese. Roll up tortillas. Serve with additional salsa if desired.
Nutrition Facts : Calories 547 calories, Carbohydrate 86.8 g, Cholesterol 12.6 mg, Fat 4.4 g, Fiber 9.7 g, Protein 19.5 g, SaturatedFat 2.7 g, Sodium 1413.7 mg, Sugar 2.3 g
REFRIED BEAN ROLL-UPS--LIGHTER RECIPE
Lighten up! You can enjoy great-tasting seasoned refried beans, lettuce and cheese in soft flour tortillas and still keep an eye on the fat.
Provided by Old El Paso
Categories Old El Paso®
Time 15m
Yield 4
Number Of Ingredients 6
Steps:
- In 1-quart saucepan, heat beans, salsa and chili powder over medium heat about 5 minutes, stirring occasionally, until warm.
- Spoon about 1/4 cup bean mixture onto center of each tortilla; spread slightly. Top with lettuce and cheese. Roll up tortillas. Serve with additional salsa if desired.
Nutrition Facts : Calories 547 calories, Carbohydrate 86.8 g, Cholesterol 12.6 mg, Fat 4.4 g, Fiber 9.7 g, Protein 19.5 g, SaturatedFat 2.7 g, Sodium 1413.7 mg, Sugar 2.3 g
More about "refried bean roll ups lighter recipes"
REFRIED BEAN BURRITO RECIPE | DEPORECIPE.CO
From deporecipe.co
REFRIED BEANS ROLL UP - RECIPES - PAGE 9 | COOKS.COM
From cooks.com
REFRIED BEAN ROLL-UPS | RECIPE CART
From getrecipecart.com
REFRIED BEAN ROLL-UPS – CHAWTIME
From chawtime.com
REFRIED BEAN ROLL-UPS–LIGHTER RECIPE – DRSTARVE
From drstarve.com
REFRIED BEAN ROLL-UPS--LIGHTER RECIPE - PINTEREST.COM.AU
From pinterest.com.au
REFRIED BEAN TORTILLA ROLL UPS RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
REFRIED BEAN ROLL-UPS--LIGHTER RECIPE RECIPE - TEXTCOOK
From textcook.com
REFRIED BEAN ROLL-UPS (LIGHTER RECIPE)
From beansandlegumes.blogspot.com
COOKING WITH STEPHANIE: REFRIED BEAN ROLL-UPS (LIGHTER RECIPE)
From cookingwithstephanie.blogspot.com
10 BEST REFRIED BEAN LUNCH RECIPES | YUMMLY
From yummly.com
COYNERS RECETAS - REFRIED BEAN ROLL-UPS (LIGHTER RECIPE)... | FACEBOOK
REFRIED BEAN ROLL-UPS--LIGHTER RECIPE - PINTEREST.COM
From pinterest.com
RECIPES/REFRIED-BEAN-ROLL-UPS--LIGHTER-RECIPE.JSON AT MASTER ...
From github.com
10 BEST REFRIED BEAN TORTILLA RECIPES | YUMMLY
From yummly.com
REFRIED BEAN ROLL-UPS--LIGHTER RECIPE - PINTEREST.CA
From pinterest.ca
REFRIED BEAN ROLL-UPS - KROGER
From kroger.com
REFRIED BEAN ROLL-UPS (LIGHTER ) - LACTO OVO VEGETARIAN RECIPES
From fooddiez.com
REFRIED BEANS ROLL UP - RECIPES - PAGE 8 | COOKS.COM
From cooks.com
OLD EL PASO® RECIPE: REFRIED BEAN ROLL-UPS–LIGHTER BY OLD EL PASO ...
From redcipes.com
SPEZIELLE REFRIED BEAN ROLL-UPS - LEICHTERES REZEPT REZEPT
From rezepts.com
REFRIED BEAN ROLL-UPS RECIPE - BETTYCROCKER.COM
From ingramr.bits-stl.com
RECIPEDB - COSYLAB.IIITD.EDU.IN
From cosylab.iiitd.edu.in
MEXICAN TORTILLA ROLL-UPS WITH REFRIED BEANS RECIPES
From stevehacks.com
VEGETARIAN REFRIED BEAN BURRITO RECIPE | DEPORECIPE.CO
From deporecipe.co
EASY REFRIED BEAN TACO ROLL UPS - YUMMY TODDLER FOOD
From yummytoddlerfood.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love