Rice Pilaf With Peas And Pine Nuts Recipes

BASMATI RICE PILAF WITH PEAS

Basmati Rice Pilaf with Peas image

Provided by Bobby Flay

Time 50m

Yield 4 servings

Number Of Ingredients 12

Ingredients

1 1/2 cups basmati rice
1 1/2 tablespoons vegetable oil
1 1/4 teaspoons black mustard seeds
1/2 cup finely diced yellow onion
6 cardamom pods
4 whole cloves
1 (3-inch) cinnamon stick
2 1/4 cups simmering water
1 1/2 teaspoons kosher salt
1/4 teaspoon freshly ground black pepper
2 teaspoons fresh lime juice
3/4 cup frozen green peas

Steps:

Put the rice in a mesh strainer and rinse with cold water several times. Set aside and let drain.
Heat the vegetable oil in a large saucepan over medium-high heat until it begins to shimmer. Add the mustard seeds and cook until they just begin to pop, about 20 seconds. Add the onion and saute until lightly browned, about 3 minutes. Add the cardamom, cloves, cinnamon, rice, the simmering water, salt, pepper and lime juice, and bring to a boil.
Reduce the heat to medium, and cook until liquid is nearly absorbed, about 10 minutes Fold in the peas, then over, reduce heat to low, and cook 8 to 10 minutes longer. Remove from the heat and let stand for 5 minutes, uncovered. Remove and discard the cardamom, cloves, and cinnamon and fluff with a fork. Transfer the pilaf to a serving dish and serve.

Nutrition Facts : Calories 314 calorie, Fat 5 grams, SaturatedFat 0.5 grams, Cholesterol 0 milligrams, Sodium 748 milligrams, Carbohydrate 60 grams, Fiber 3 grams, Protein 6 grams, Sugar 2 grams

RICE PILAF WITH PEAS AND PINE NUTS

Rice Pilaf with Peas and Pine Nuts image

Categories Nut Rice Side Quick & Easy High Fiber Pine Nut Pea Bon Appétit Peanut Free Soy Free No Sugar Added

Yield Serves 2

Number Of Ingredients 7

Ingredients

1 tablespoon butter
1/2 onion, finely chopped
3/4 cup long-grain white rice
1/2 teaspoon ground turmeric
2 cups canned chicken broth
1/2 cup frozen peas
1/4 cup toasted pine nuts

Steps:

Melt butter in heavy medium saucepan over medium heat. Add chopped onion and sauté until tender, about 3 minutes. Add rice and turmeric and stir 1 minute. Mix in broth. Cover and simmer over low heat until rice is almost tender, about 15 minutes. Add peas, cover and continue simmering until rice is tender and liquid is absorbed, about 5 minutes. Season with salt and pepper. Transfer to bowl and sprinkle with toasted pine nuts.

AWESOME RICE PILAF

Awesome Rice Pilaf image

Rice combined with a medley of vegetables and spices. A great side dish with chicken and pork. Leftovers are great for lunch the next day.

Provided by tooshay

Categories Side Dish Rice Side Dish Recipes Pilaf

Time 55m

Yield 8

Number Of Ingredients 17

Ingredients

3 tablespoons butter
2 carrots, finely chopped
2 stalks celery, finely chopped
1 small red bell pepper, diced
1 small onion, finely chopped
4 cloves garlic, minced
3 cups white rice
1 (8.75 ounce) can no-salt-added sweet corn, drained
1 (15 ounce) can no-salt-added sweet peas, drained
5 ½ cups chicken broth
1 ½ tablespoons soy sauce
1 ½ tablespoons Worcestershire sauce
2 teaspoons lemon pepper
2 teaspoons dried crushed parsley
4 pinches dried crushed thyme
1 pinch saffron
salt and ground black pepper to taste

Steps:

Melt butter in a large saucepan over medium heat; cook and stir carrots, celery, red bell pepper, onion, and garlic until the vegetables begin to soften, about 5 minutes.
Gently stir rice, corn, and peas into vegetables to combine. Pour chicken broth, soy sauce, and Worcestershire sauce into rice mixture. Season with lemon pepper, parsley, thyme, saffron, salt, and black pepper, bring to a boil, and reduce heat to low. Cover and simmer until rice is tender, about 20 minutes. Remove from heat and let pilaf stand covered until grains are separate, 10 to 15 more minutes.

Nutrition Facts : Calories 366.2 calories, Carbohydrate 71.1 g, Cholesterol 11.4 mg, Fat 5.3 g, Fiber 4.6 g, Protein 8.3 g, SaturatedFat 3 g, Sodium 379.5 mg, Sugar 3 g

RICE PILAF WITH PINE NUTS

Rice Pilaf With Pine Nuts image

Taking rice up a notch without too much more effort. From Bon Appetit, February 2008. Toast pine nuts if desired.

Provided by 5thCourse

Categories Rice

Time 30m

Yield 4 serving(s)

Number Of Ingredients 5

Ingredients

1 tablespoon olive oil
1 small onion, finely chopped
1 cup long-grain rice, white
1 1/2 cups chicken broth
1/2 cup pine nuts

Steps:

Heat oil in small saucepan over medium-high heat. Saute onion until soft, about 5 minutes.
Stir in uncooked rice.
Add broth and bring to a boil.
Reduce heat to low and cover. Simmer until rice is done, about 20 minutes.
Fluff rice with fork and add pine nuts.
Season with salt and pepper.

Nutrition Facts : Calories 334, Fat 15.7, SaturatedFat 1.5, Sodium 289.4, Carbohydrate 41.3, Fiber 1.5, Sugar 1.7, Protein 7.6

RICE PILAF WITH PINE NUTS

Rice Pilaf with Pine Nuts image

Provided by Amy Finley

Categories Onion Rice Side Quick & Easy Pine Nut Low Cholesterol Sugar Conscious Kidney Friendly Dairy Free Wheat/Gluten-Free Peanut Free Soy Free No Sugar Added Kosher

Yield Makes 4 servings

Number Of Ingredients 5

Ingredients

1 tablespoon olive oil
1 small onion, finely chopped
1 cup long-grain white rice
1 1/2 cups low-salt chicken broth
1/2 cup pine nuts, toasted if desired

Steps:

Heat oil in small saucepan over medium-high heat. Add onion and sauté until soft, about 5 minutes. Stir in rice. Add broth; bring to boil. Reduce heat to low, cover, and simmer until tender, about 20 minutes. Fluff rice with fork; add pine nuts. Season with salt and pepper.

RICE PILAF WITH PEAS

Rice Pilaf with Peas image

A recipe that I got from my grandmother. One of my husbands favorite. It has a very unique flavor with the bacon. Wonderful side dish with chicken or fish.

Provided by Jen Andrews

Categories Long Grain Rice

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 8

Ingredients

4 -6 slices bacon, diced.
1 cup long grain rice
7 ounces chicken broth
1/2 teaspoon salt
1/2 medium onion, diced
5 ounces frozen peas
1 cup water
pepper, to taste

Steps:

Brown diced bacon, and drain on a paper towel.
Drain all but 1/4 c.
drippings.
Cook onions in drippings till clear (about 5 mins.) Add uncooked rice, peas, broth, and pepper.
Cover with lid and bring to boil.
Turn burner to simmer for 15-20 minutes or until rice is tender.
Add bacon crumbles, stir in and serve immediately.

Nutrition Facts : Calories 246.8, Fat 4.4, SaturatedFat 1.4, Cholesterol 5.4, Sodium 563.6, Carbohydrate 43.3, Fiber 2.4, Sugar 2.6, Protein 7.3

MUSHROOMS & PEAS RICE PILAF

Mushrooms & Peas Rice Pilaf image

Anything can be in a rice pilaf. Adding peas and baby portobello mushrooms gives it a springlike burst of color and a variety of textures. -Stacy Mullens, Gresham, Oregon

Provided by Taste of Home

Categories Side Dishes

Time 25m

Yield 6 servings.

Number Of Ingredients 4

Ingredients

1 package (6.6 ounces) rice pilaf mix with toasted almonds
1 tablespoon butter
1-1/2 cups fresh or frozen peas
1 cup sliced baby portobello mushrooms

Steps:

Prepare pilaf according to package directions., In a large skillet, heat butter over medium heat. Add peas and mushrooms; cook and stir until tender, 6-8 minutes. Stir in rice.

Nutrition Facts : Calories 177 calories, Fat 6g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 352mg sodium, Carbohydrate 28g carbohydrate (3g sugars, Fiber 3g fiber), Protein 5g protein. Diabetic Exchanges

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