KETO ROASTED POTATOES (I.E. RADISHES!)
These keto roasted radishes do a splendid job at making up for potatoes, making them the perfect side kick to any and every meal. Oh, and just 1g net carb a serving!
Provided by Paola van der Hulst
Categories Side Dish
Time 1h
Number Of Ingredients 6
Steps:
- Preheat oven to 400°F/200°C. Brush a baking dish or rimmed tray with olive oil.
- Add radishes to prepared baking dish, drizzle with olive oil, thyme (optional), and season with salt and freshly ground black pepper to taste. Roast for 45-60 minutes, until golden and crisp, tossing them about half way through.
- Sprinkle Parmesan cheese on top and roast for 5 more minutes. Serve right away.
Nutrition Facts : Calories 91 kcal, Carbohydrate 1 g, Protein 2 g, Fat 8 g, SaturatedFat 2 g, Cholesterol 4 mg, Sodium 110 mg, ServingSize 1 serving
ROAST NEW POTATOES & RADISHES
Celebrate summer with this sharing salad of baby potatoes, radishes, toasted pumpkin seeds, spring onions, yogurt dressing and a scattering of chilli flakes
Provided by Sophie Godwin - Cookery writer
Categories Dinner, Lunch, Main course, Side dish
Time 1h
Number Of Ingredients 8
Steps:
- Heat oven to 200C/180C fan/gas 6. Put the potatoes in a saucepan of water, bring to the boil and cook for 8 mins. Drain and leave to steam dry.
- Put the potatoes in one roasting tin and the radishes into another. Divide the oil between them, along with the mustard seeds and chilli flakes. Season and give everything a good mix. Put in the oven and roast for 25 mins, then take out the radishes and roast the potatoes for an extra 10 mins until crisp. Meanwhile, toast the pumpkin seeds in a dry frying pan.
- Spread the yogurt onto a sharing platter. Pile on the potatoes and radishes, then scatter over the spring onions, pumpkin seeds and a few more chilli flakes, if you like.
Nutrition Facts : Calories 243 calories, Fat 14 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 18 grams carbohydrates, Sugar 4 grams sugar, Fiber 4 grams fiber, Protein 6 grams protein, Sodium 0.1 milligram of sodium
ROASTED RADISHES AND POTATOES + CREAMY DILL KEFIR DRESSING
If you're looking to switch up your routine dinner sides, we've got just the thing for you: roasted radishes and potatoes with an irresistibly creamy dill kefir dressing! Ready and...
Provided by Brittney
Categories appetizers and sides
Time 25m
Yield 4
Number Of Ingredients 11
Steps:
- Preheat oven to 425 F (220 C) and line a baking sheet with parchment paper.
- Rinse the potatoes and radishes and cut into halves (or quarters if they're on the larger side).
- Toss the veggies with the olive oil, garlic powder, salt and pepper and place on the baking sheet. Roast for 25-30 minutes or until slightly golden.
- While the radishes and potatoes are roasting, make the dressing. Add all ingredients for the dressing to a blender or food processor and process until smooth.
- Serve the potatoes and radishes on a bed of microgreens (if desired) and top with kefir dressing.
ROASTED RADISHES
I saw a recipe for baked radishes in a magazine long, long ago and the thought so intrigued me I just had to give it a try. This is my personalized version of the original. I often switch out the thyme with either rosemary, basil, or crushed garlic, depending on my mood and what main dish these will be served with.
Provided by Deeli
Categories Side Dish Vegetables Roasted Vegetable Recipes
Time 30m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 450 degrees F (230 degrees C). Line a baking sheet with aluminum foil.
- Cut radishes into halves; cut any large radishes into quarters. Stir olive oil and thyme together in a bowl and toss radishes in mixture to coat. Spread radishes onto prepared baking sheet; sprinkle with salt.
- Roast in the preheated oven until tender but firm in the centers, tossing every 5 minutes, 15 to 20 minutes. Drizzle with lemon juice.
Nutrition Facts : Calories 69.9 calories, Carbohydrate 2.1 g, Fat 6.8 g, Fiber 0.8 g, Protein 0.3 g, SaturatedFat 1 g, Sodium 16.6 mg, Sugar 0.9 g
ROASTED RADISHES WITH ONIONS
The natural sweetness of radishes and onions comes through when roasted in the oven. They are lightly seasoned with herbs and lemon zest and make a great low-carb option for those who are trying to avoid potatoes.
Provided by France C
Categories Side Dish Vegetables Onion
Time 35m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
- Place radishes and onion in a medium bowl. Sprinkle with lemon zest, thyme, dill, garlic powder, salt, and pepper. Drizzle with olive oil and toss to coat. Spread on the baking sheet in an even layer.
- Roast in the preheated oven, stirring every 5 to 10 minutes, until edges are beginning to brown and radishes are fork-tender, 20 to 25 minutes. Taste and season with additional salt, if desired.
Nutrition Facts : Calories 105 calories, Carbohydrate 3.5 g, Fat 10.2 g, Fiber 0.9 g, Protein 0.5 g, SaturatedFat 1.4 g, Sodium 48.5 mg, Sugar 1.6 g
ROASTED POTATOES WITH RADISHES
Roast baby potatoes in the same pan with radishes and thyme to create this tasty spring side dish.
Categories Sides
Yield Serves 8.
Number Of Ingredients 6
Steps:
- Preheat oven to 450ºF.
- Combine all ingredients in a large bowl; toss until potatoes and radishes are coated.
- Place potato mixture in a single layer in a non-stick foil-lined rimmed baking sheet.
- Bake, uncovered, for 30 minutes or until potatoes and radishes are tender and lightly browned.
Nutrition Facts : Calories 161 calories, 5.5 g fat, 3.2 g protein, 26 g carbohydrate, 3.5 g fibre, 179 mg sodium
ROASTED RADISHES
Radishes aren't just for salads anymore. This abundant springtime veggie makes a colorful side to any meal. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Side Dishes
Time 40m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- Preheat oven to 425°. Toss radishes with remaining ingredients. Transfer to a greased 15x10x1-in. pan., Roast until crisp-tender, about 30 minutes, stirring once.
Nutrition Facts : Calories 88 calories, Fat 7g fat (1g saturated fat), Cholesterol 0mg cholesterol, Sodium 165mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges
ROASTED RADISH & POTATO SALAD
Last year I asked my son to plant me some radishes and then I found this recipe in Cuisine at Home-Parties, Picnics and Potlucks. It is just great. If you grow your own be sure to save the tops, if you don't try and find the whole ones at your local farmers market or store.
Provided by greksgirl
Categories Potato
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 425° with large baking sheet inside.
- For the vinaigrette, whisk together the vinegar, 3 tablespoons olive oil, Dijon mustard, parsley and dill; season with salt and pepper.
- For the salad, toss radishes and potatoes with 2 tablespoons olive oil to coat; season with salt and pepper. Transfer to hot baking sheet.
- Roast radish and potato mixture for 10 minutes, the stir and roast until golden, 10 to 15 minutes more. Stir reserved radish greens into mixture and return to oven; roast 2 minutes more. Transfer mixture to a large bowl; toss with vinaigrette and scallions just before serving.
Nutrition Facts : Calories 260.4, Fat 17.2, SaturatedFat 2.4, Sodium 68.8, Carbohydrate 24.8, Fiber 4.8, Sugar 3.3, Protein 3.4
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