Russs Vegetable Melange Recipes

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RUSS'S VEGETABLE MELANGE



Russ's Vegetable Melange image

My husband Russ has been making this lately when we have odd veg in the fridge. I think he's almost got it right as his one was great. We actually planned to make coleslaw, but the weather turned cold and we had to re-think dinner. This was great with roast chicken. The last time he made this, he used leek instead of onion. Feel free to vary the veg.

Provided by JustJanS

Categories     Vegetable

Time 30m

Yield 2-4 serving(s)

Number Of Ingredients 11

1 tablespoon oil
1 onion, thinly sliced
1 carrot, cut into thin coins
1/4 small cabbage, shredded finely
2 stalks celery, sliced thinly
1/2 red bell pepper, cut into thin strips
1/2 cup cream
1 teaspoon Dijon mustard
fresh ground black pepper
salt
1/4 cup parmesan cheese

Steps:

  • Heat the oil in a large pan over medium heat, Add the vegetables and toss well, then cover until cooked and tender but not mushy (about 8 minutes). Stir every couple of minutes.
  • Add the cream and mustard and bring back to a simmer. Cook for a couple of minutes more, then remove from the heat, sprinkle over the parmesan, season to taste, stir then serve.

Nutrition Facts : Calories 360.5, Fat 29.3, SaturatedFat 14.7, Cholesterol 77.3, Sodium 310.8, Carbohydrate 18.9, Fiber 5, Sugar 9.2, Protein 8.8

VEGETABLE MELANGE



Vegetable Melange image

Provided by Food Network

Categories     side-dish

Yield 4 servings

Number Of Ingredients 4

1 pound frozen French green beans
1 pound frozen broccoli
Salt and pepper
2 tablespoons sweet butter

Steps:

  • Boil green beans and broccoli for about for 2 minutes. Melt butter in a pan then saute with vegetables. Season with salt and pepper or any other seasonings.

VEGETABLE MELANGE



Vegetable Melange image

Here's a fruit sauce that's just as good over freshly cooked vegetables as it is as a chilled fruit dip.

Provided by Allrecipes Member

Yield 6

Number Of Ingredients 10

1 cup water
1 cube chicken bouillon
8 ounces fresh broccoli spears
8 ounces cauliflowerets
¼ pound fresh mushrooms, quartered
¼ cup plain yogurt
¼ cup SMUCKER'S® Low Sugar Apricot Preserves
½ teaspoon lemon juice
¼ teaspoon curry powder
⅛ teaspoon salt

Steps:

  • In a large saucepan, combine water and bouillon cube; heat until cube dissolves. Add broccoli, cauliflower, and mushrooms. Cover and cook until broccoli is tender-crisp, about five minutes. Drain.
  • In small saucepan, combine remaining ingredients. Cook and stir until sauce is heated to serving temperature. Pour over vegetables.

Nutrition Facts : Calories 51.3 calories, Carbohydrate 10.1 g, Cholesterol 0.7 mg, Fat 0.4 g, Fiber 2.1 g, Protein 3 g, SaturatedFat 0.1 g, Sodium 272.1 mg, Sugar 5.9 g

VEGETABLE MELANGE



Vegetable Melange image

Here's a fruit sauce that's just as good over freshly cooked vegetables as it is as a chilled fruit dip.

Provided by Allrecipes Member

Yield 6

Number Of Ingredients 10

1 cup water
1 cube chicken bouillon
8 ounces fresh broccoli spears
8 ounces cauliflowerets
¼ pound fresh mushrooms, quartered
¼ cup plain yogurt
¼ cup SMUCKER'S® Low Sugar Apricot Preserves
½ teaspoon lemon juice
¼ teaspoon curry powder
⅛ teaspoon salt

Steps:

  • In a large saucepan, combine water and bouillon cube; heat until cube dissolves. Add broccoli, cauliflower, and mushrooms. Cover and cook until broccoli is tender-crisp, about five minutes. Drain.
  • In small saucepan, combine remaining ingredients. Cook and stir until sauce is heated to serving temperature. Pour over vegetables.

Nutrition Facts : Calories 51.3 calories, Carbohydrate 10.1 g, Cholesterol 0.7 mg, Fat 0.4 g, Fiber 2.1 g, Protein 3 g, SaturatedFat 0.1 g, Sodium 272.1 mg, Sugar 5.9 g

SUMMER VEGETABLE MELANGE



Summer Vegetable Melange image

Make and share this Summer Vegetable Melange recipe from Food.com.

Provided by dianegrapegrower

Categories     Onions

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8

1 medium zucchini
1 medium yellow squash
1 medium carrot
1/2 onion, sliced thin lengthwise
1 tablespoon olive oil
1 tablespoon fresh lemon juice
1 pinch red pepper flakes
1 teaspoon fresh parsley, chopped

Steps:

  • Shave squash and carrot into ribbons using a vegetable peeler or mandolin.
  • Heat oil in skillet, saute onion and carrot until almost tender. Add squashes and saute 1-2 minutes more. Remove from heat and toss with lemon juice, red pepper, and parsley.

Nutrition Facts : Calories 58.9, Fat 3.6, SaturatedFat 0.5, Sodium 21.1, Carbohydrate 6.5, Fiber 1.8, Sugar 3.1, Protein 1.5

VEGETABLE MELANGE



Vegetable Melange image

Provided by Pierre Franey

Categories     easy, quick, side dish

Time 15m

Yield 4 servings

Number Of Ingredients 9

12 baby carrots
1 white turnip (about 1/4 pound)
1 large Washington or Idaho potato
1/4 pound green beans, trimmed and cut into 2-inch lengths
12 small white onions, peeled
2 tablespoons butter
1 tablespoon chopped shallots
Salt and freshly ground pepper to taste
2 sprigs fresh thyme or 1/2 teaspoon dried

Steps:

  • Scrape the carrots and leave them whole. Peel the turnip and the potato and cut them in half. Cut each half into 6 or 8 segments.
  • Place the green beans, carrots and the onions in a saucepan. Add water to cover, and salt. Bring to a boil, then simmer for 5 minutes.
  • Add turnip and potato. Cook 5 minutes, or until tender. Drain well.
  • Heat the butter in a skillet. Add the shallots and cook briefly, then add the vegetables, salt and pepper and thyme. Cook for 1 minute while stirring and shaking the skillet.

Nutrition Facts : @context http, Calories 208, UnsaturatedFat 2 grams, Carbohydrate 36 grams, Fat 6 grams, Fiber 7 grams, Protein 5 grams, SaturatedFat 4 grams, Sodium 842 milligrams, Sugar 13 grams, TransFat 0 grams

VEGETABLE MELANGE



Vegetable Melange image

Here's a fruit sauce that's just as good over freshly cooked vegetables as it is as a chilled fruit dip.

Provided by Allrecipes Member

Yield 6

Number Of Ingredients 10

1 cup water
1 cube chicken bouillon
8 ounces fresh broccoli spears
8 ounces cauliflowerets
¼ pound fresh mushrooms, quartered
¼ cup plain yogurt
¼ cup SMUCKER'S® Low Sugar Apricot Preserves
½ teaspoon lemon juice
¼ teaspoon curry powder
⅛ teaspoon salt

Steps:

  • In a large saucepan, combine water and bouillon cube; heat until cube dissolves. Add broccoli, cauliflower, and mushrooms. Cover and cook until broccoli is tender-crisp, about five minutes. Drain.
  • In small saucepan, combine remaining ingredients. Cook and stir until sauce is heated to serving temperature. Pour over vegetables.

Nutrition Facts : Calories 51.3 calories, Carbohydrate 10.1 g, Cholesterol 0.7 mg, Fat 0.4 g, Fiber 2.1 g, Protein 3 g, SaturatedFat 0.1 g, Sodium 272.1 mg, Sugar 5.9 g

MELANGE OF VEGETABLES



Melange of Vegetables image

Provided by Pierre Franey

Categories     side dish

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 10

1 or 2 small eggplant, about 1/2 pound
2 or 3 yellow squash, about 1/2 pound
2 or 3 zucchini, about 1/2 pound
1/4 cup olive oil
1 1/2 cups finely chopped onions
1/8 teaspoon dried red pepper flakes
Salt to taste if desired
Freshly ground pepper to taste
1/4 cup finely chopped parsley
1/4 cup finely chopped basil

Steps:

  • Unless the eggplant is very small, cut it in half lengthwise. Cut each half into 1/4-inch slices. There should be about 2 1/2 cups. (If it is very small, cut it into rounds.)
  • Repeat this procedure with the yellow squash and zucchini, cutting as indicated, depending on size. There should be about 2 cups of each.
  • Heat the oil in a heavy, deep skillet or casserole. When it is quite hot add the eggplant and onions. Cook, stirring often, about 2 minutes.
  • Add pepper flakes, zucchini and yellow squash, salt and pepper. Cook, stirring often, 3 to 4 minutes. Cover and continue cooking about five minutes. Sprinkle with parsley and basil and stir to blend.

Nutrition Facts : @context http, Calories 123, UnsaturatedFat 8 grams, Carbohydrate 10 grams, Fat 9 grams, Fiber 3 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 387 milligrams, Sugar 4 grams

SOUTHWEST VEGETABLE MELANGE



Southwest Vegetable Melange image

Provided by Marian Burros

Categories     side dish

Time 10m

Yield 4 servings

Number Of Ingredients 7

1 tablespoon corn or canola oil
1 large onion, chopped
2 medium zucchini, quartered and finely sliced
1/2 to 1 whole finely minced jalapeno, seeds removed
3 cups frozen corn
2 medium-ripe tomatoes or 4 plum tomatoes or 8 to 10 cherry tomatoes, cut in small pieces
Salt to taste

Steps:

  • Heat oil in skillet and saute onion until it is tender. Add zucchini and jalapeno and cook about 5 minutes over medium heat.
  • Stir in corn and tomatoes and cook an additional 5 minutes, until corn is heated through and tomatoes are soft.
  • Season with salt and serve.

Nutrition Facts : @context http, Calories 154, UnsaturatedFat 4 grams, Carbohydrate 28 grams, Fat 5 grams, Fiber 4 grams, Protein 5 grams, SaturatedFat 0 grams, Sodium 584 milligrams, Sugar 7 grams, TransFat 0 grams

BRAISED MELANGE OF VEGETABLES GLAZED WITH PARMESAN



Braised Melange Of Vegetables Glazed With Parmesan image

Provided by Molly O'Neill

Categories     weekday, casseroles, side dish

Time 2h10m

Yield Four servings

Number Of Ingredients 12

1/2 pound peeled baby carrots
1 pound small red potatoes, halved or quartered, depending on size
1/2 pound sugar snap peas or 1/4 pound snow peas, trimmed
1/2 pound fresh or frozen green peas
15 scallions, trimmed to 6 inches, then halved crosswise
1 pint cherry tomatoes
10 cloves garlic, unpeeled
2 1/2 teaspoons kosher salt
Freshly ground pepper to taste
2 tablespoons extra virgin olive oil
2 cups chicken broth, homemade or low-sodium canned
1/2 cup freshly grated Parmesan cheese

Steps:

  • Preheat the oven to 350 degrees. Combine the carrots, potatoes, sugar snap or snow peas, green peas, scallions, tomatoes and garlic in a large, shallow casserole. Toss with the salt and pepper. Drizzle the olive oil over the top and pour in the chicken broth. Bake until all of the vegetables are soft, about 2 hours.
  • Sprinkle the cheese over the top and place under the broiler until lightly browned, about 3 minutes. Serve with grilled veal chops or roast chicken, if desired.

Nutrition Facts : @context http, Calories 376, UnsaturatedFat 8 grams, Carbohydrate 51 grams, Fat 13 grams, Fiber 11 grams, Protein 18 grams, SaturatedFat 4 grams, Sodium 1343 milligrams, Sugar 15 grams

VEGETABLE MELANGE



Vegetable Melange image

Here's a fruit sauce that's just as good over freshly cooked vegetables as it is as a chilled fruit dip.

Provided by Allrecipes Member

Yield 6

Number Of Ingredients 10

1 cup water
1 cube chicken bouillon
8 ounces fresh broccoli spears
8 ounces cauliflowerets
¼ pound fresh mushrooms, quartered
¼ cup plain yogurt
¼ cup SMUCKER'S® Low Sugar Apricot Preserves
½ teaspoon lemon juice
¼ teaspoon curry powder
⅛ teaspoon salt

Steps:

  • In a large saucepan, combine water and bouillon cube; heat until cube dissolves. Add broccoli, cauliflower, and mushrooms. Cover and cook until broccoli is tender-crisp, about five minutes. Drain.
  • In small saucepan, combine remaining ingredients. Cook and stir until sauce is heated to serving temperature. Pour over vegetables.

Nutrition Facts : Calories 51.3 calories, Carbohydrate 10.1 g, Cholesterol 0.7 mg, Fat 0.4 g, Fiber 2.1 g, Protein 3 g, SaturatedFat 0.1 g, Sodium 272.1 mg, Sugar 5.9 g

MELANGE OF VEGETABLES



Melange of Vegetables image

Provided by Pierre Franey

Categories     side dish

Time 30m

Yield 4 servings

Number Of Ingredients 11

2 zucchini, about 1 pound, ends trimmed
2 yellow squash, about 1 pound, ends trimmed
1 large onion, about 1/2 pound, peeled
6 small tomatoes, about 3/4 pound, cored
1/2 pound fresh spinach
3 tablespoons olive oil
1 teaspoon finely minced garlic
1 bay leaf
1 sprig fresh thyme or 1/2 teaspoon dried
Salt to taste if desired
Freshly ground pepper to taste

Steps:

  • Cut the zucchini and yellow squash lengthwise into quarters. Cut the pieces crosswise into 1/2-inch pieces. There should be about 3 1/2 cups of each vegetable.
  • Cut the onion into 1/2-inch or slightly smaller pieces. There should be about 2 cups.
  • Cut each tomato into quarters. Cut the quarters into 1/2-inch pieces. There should be about 2 1/2 cups.
  • Check the spinach to remove and discard any tough stems and blemished leaves. Rinse the spinach thoroughly and spin or pat dry.
  • Heat the oil in a skillet and add the garlic and onions. Cook, stirring occasionally, until onion is wilted.
  • Add the zucchini, yellow squash, bay leaf, thyme, salt and pepper and stir.
  • Cook about 5 minutes or slightly less and add the tomatoes. Cover and cook, stirring occasionally, about 10 minutes.
  • Add the spinach to the vegetables and stir. Cover and cook about 4 minutes.
  • Remove bay leaf and serve.

Nutrition Facts : @context http, Calories 195, UnsaturatedFat 9 grams, Carbohydrate 24 grams, Fat 11 grams, Fiber 6 grams, Protein 5 grams, SaturatedFat 2 grams, Sodium 1019 milligrams, Sugar 7 grams

MELANGE OF WINTER VEGETABLES



Melange of Winter Vegetables image

Categories     Onion     Vegetable     Side     Roast     Sauté     Vegetarian     High Fiber     Beet     Carrot     Turnip     Winter     Healthy     Gourmet

Number Of Ingredients 8

8 medium beets, scrubbed and trimmed, leaving about 1 inch of stems attached
9 baby turnips with tops, peeled and tops trimmed to 1/4 inch, or 3 medium turnips, peeled and cut into 6 wedges
18 baby carrots with tops, peeled and tops trimmed to 1/4 inch, or 3 large carrots, peeled and cut into 3- by 1/2-inch sticks
3/4 pound assorted red and yellow pearl onions (about 2 1/2 cups)
3 tablespoons unsalted butter
1 tablespoon olive oil
1/4 cup loosely packed fresh flat-leafed parsley leaves, washed well, dried, and chopped
freshly ground black pepper

Steps:

  • Preheat oven to 425°F.
  • Wrap beets tightly in foil and roast in middle of oven 1 to 1 1/2 hours, or until tender. Unwrap beets carefully and cool until they can be handled. Slip off and discard skins and stems. Cut each beet into 6 wedges. Beets may be prepared up to this point 1 day ahead and chilled, covered.
  • Have ready a large bowl of ice and cold water. In a large saucepan of salted boiling water blanch turnips 3 to 6 minutes (depending on size), or until barely tender, and transfer with a slotted spoon to ice water. Return water in pan to a boil and blanch carrots 5 minutes, or until barely tender. Transfer carrots with a slotted spoon to ice water and drain turnips and carrots in a colander. If using baby turnips, cut each in half.
  • Return water in pan to a boil and blanch onions 3 minutes, or until barely tender. Drain onions in another colander until cool enough to handle and peel. Vegetables may be prepared up to this point 1 day ahead, patted dry, and chilled, covered. Bring vegetables to room temperature before proceeding.
  • In a large non-stick skillet heat butter over moderately high heat until foam subsides and sauté turnips and carrots with pepper and salt to taste, stirring, until tender and golden, about 4 minutes. Transfer turnips and carrots with slotted spoon to a bowl and keep warm, covered. Add oil to skillet and heat over moderately high heat until hot but not smoking. Sauté onions with pepper and salt to taste, stirring, until tender and golden brown, about 4 minutes, and with slotted spoon add to turnip mixture. Stir parsley into vegetable mixture.
  • In oil remaining in skillet cook beets with pepper and salt to taste over moderate heat, stirring, until heated through.
  • Serve beets with other vegetables (but do not toss together).

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