DIRTY BANANA
Make and share this Dirty Banana recipe from Food.com.
Provided by KelBel
Categories Shakes
Time 2m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Blend together all ingredients for 30 seconds.
- Use coconut rum or vodka for variation.
Nutrition Facts : Calories 241.1, Fat 2.1, SaturatedFat 1.2, Cholesterol 6.1, Sodium 179.5, Carbohydrate 37.9, Fiber 3.1, Sugar 20.5, Protein 4.5
BOOZY DIRTY BANANA
This is probably the most popular "frozen drink" on Negril beach. Taste like a milkshake, but beware, they're very "dirty"! This recipe makes a full pitcher.
Provided by Nat Da Brat
Categories Smoothies
Time 1m
Yield 1 pitcher
Number Of Ingredients 7
Steps:
- Fill blender 3/4 way with ice.
- Add all the ingredients and blend well.
- Note: simple syrup is a mixture of 1/2 water& 1/2 sugar that is simmered til sugar is dissolved& cooled.
Nutrition Facts : Calories 471.1, Fat 7.3, SaturatedFat 4.4, Cholesterol 25.6, Sodium 92.3, Carbohydrate 48.9, Fiber 4.6, Sugar 21.6, Protein 7.9
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