Sardine And Potato Bake Recipes
SARDINE AND POTATO BAKE
Sardine and potato bake
Provided by Angela Casley
Categories Weeknight meals
Yield 2
Number Of Ingredients 6
Steps:
- Preheat an oven to 180C. Grease the base of an ovenproof dish.
- Place the sliced onion and garlic in the base. Break the sardines in half and place over the onions. Sprinkle over the matchstick potatoes, pour over the milk, and add the parmesan. Season with salt and pepper. Bake in the oven for 40 minutes until the potatoes are crispy.
- Serve hot with a side salad or crusty bread.
SARDINE AND POTATO BAKE
This actually comes from Southern France and it is highly influenced by the Liguria region of Italy. In fact, it is difficult to say which region is home to this recipe. Posted for ZWT3.
Provided by Amayzng30
Categories Stew
Time 1h15m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Boil potatoes in a large pot of water, until barely tender, about 10 minutes. Drain and cool.
- When cooled, slice potatoes into 1/4" rounds.
- While potatoes are cooking, prepare sardines by slitting through the belly lengthwise. Turn so that skin is facing upwards and press down on backbone. Turn over and remove backbone.
- Heat the tablespoon of olive oil over medium-high heat and add onion and garlic. Sauté until softened.
- Arrange the potatoes in a well-oiled casserole dish and sprinkle with the onion mixture, parsley, and salt and pepper to taste.
- Place the open sardines (skin side down) on top of the potatoes and cover with tomato slices and other herbs.
- Pour wine over all. Cook uncovered at 300F for about 45 minutes, until fish is tender. If casserole is dry, add additional wine (by the tablespoon).
Nutrition Facts : Calories 488.1, Fat 19.9, SaturatedFat 2.7, Cholesterol 214.9, Sodium 778.7, Carbohydrate 31.6, Fiber 4.3, Sugar 3.7, Protein 41.1
SARDINE & SWEET POTATO BAKE FOR DOGS
Rustle up this all-natural dinner for your dog. Made from sardines, sweet potatoes and fresh thyme, it will be a real treat for any canine friend
Provided by Debora Robertson
Time 55m
Yield Makes 1 bake
Number Of Ingredients 3
Steps:
- Heat oven to 200C/180C fan/gas 6. Drain the oil from the sardines into a bowl. Add the sweet potato slices and thyme, and toss until well coated.
- Line an ovenproof dish about 25cm x 15cm with half the sweet potato slices. Mash the sardines roughly with a fork and spread them over the sweet potato, then top with the remaining slices. Cover tightly with foil and bake until the potatoes are very tender when pierced with a sharp knife - it will take about 45 mins. Leave to cool a little before serving to your dog.
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