Sardines Melt Recipes

SARDINES MELT

Sardines Melt image

My dad was away last night and my mum told me this was what we were having for dinner, I was running for the hills, literally! I hate sardines, but I actually loved this

Provided by Perfect Pixie

Categories Lunch/Snacks

Time 5m

Yield 1 serving(s)

Number Of Ingredients 3

Ingredients

2 slices bread
1 (95 g) can sardines in tomato sauce
2 slices cheese (your favourite best melting one)

Steps:

Toast the bread lightly.
Place a slice of cheese on each piece of toast.
Put two sardines on each with tomato sauce.
Put under the grill until cheese bubbles.

Nutrition Facts : Calories 684.8, Fat 39.4, SaturatedFat 20.4, Cholesterol 130.7, Sodium 1746.2, Carbohydrate 35.3, Fiber 1.3, Sugar 2.6, Protein 46

SARDINE SALAD SANDWICH

Sardine Salad Sandwich image

Provided by Food Network Kitchen

Time 15m

Yield 4 servings

Number Of Ingredients 12

Ingredients

Two 3.75-ounce cans oil-packed skinless, boneless sardines, drained
2 stalks celery, finely chopped
1/2 small red onion, finely chopped
1/4 cup low-fat mayonnaise
1 tablespoon chopped fresh dill
1 tablespoon fresh lemon juice
1 teaspoon grated lemon zest
1 teaspoon Dijon mustard
Kosher salt and freshly ground pepper
Kosher salt and freshly ground pepper
8 slices whole-grain bread, toasted
Bibb lettuce, sliced tomato, sliced cucumber and alfalfa sprouts, for topping

Steps:

Combine the sardines, celery, red onion, mayonnaise, dill, lemon juice, lemon zest, mustard, 1/4 teaspoon salt, and pepper to taste in a large bowl. Mash well with a fork.
Sandwich the sardine salad between the bread slices along with the lettuce, tomato, cucumber and sprouts.

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