Sauteed Corn And Bell Pepper Relish Recipes

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SAUTEED CORN AND GREEN PEPPERS



Sauteed Corn and Green Peppers image

Provided by Food Network

Categories     side-dish

Time 13m

Yield 4 servings

Number Of Ingredients 5

1 tablespoon vegetable oil
2 cups frozen corn kernels (or fresh if in season), thawed in the refrigerator
1 green bell pepper, halved, stem, seeds, and ribs removed, and cut into 1/4-inch dice
Pinch red pepper flakes
Salt and freshly ground black pepper

Steps:

  • In a non-stick skillet, heat the oil over moderately high heat until it is hot but not smoking Add corn and pepper dice and saute, stirring, until tender but still crunchy, about 3 minutes. Stir in red pepper flakes and cook 15 more seconds. Season with salt and pepper.

SWEET PEPPER AND CORN RELISH



Sweet Pepper and Corn Relish image

This relish comes together in a snap. Add fresh flavor and eye appeal to grilled meats, fish, and sausages. We particularly like it on salmon, and it's also tasty with tortilla chips or as a topping on hot dogs and fish tacos. So very versatile.

Provided by lutzflcat

Time 15m

Yield 4

Number Of Ingredients 11

2 teaspoons olive oil
¾ cup fresh corn kernels
½ red bell pepper, diced
½ cup diced red onion
2 cloves garlic, minced
2 tablespoons fresh lime juice
1 teaspoon brown sugar
1 teaspoon lime zest
⅛ teaspoon cayenne pepper
1 green onion, minced
2 tablespoons chopped fresh parsley

Steps:

  • Heat olive oil in a medium skillet over medium heat and add corn, bell pepper, and onion. Saute until onion softens slightly and corn is tender, about 2 minutes. Stir in garlic and cook until fragrant, about 1 minute.
  • Stir in lime juice, brown sugar, lime zest, and cayenne pepper. Remove the relish to a bowl and cool slightly. Stir in green onion and parsley, and serve warm or at room temperature.

Nutrition Facts : Calories 69.7 calories, Carbohydrate 11.1 g, Fat 2.8 g, Fiber 1.7 g, Protein 1.6 g, SaturatedFat 0.4 g, Sodium 8.2 mg, Sugar 3.8 g

CREAMY CORN AND PEPPER RELISH



Creamy Corn and Pepper Relish image

Provided by Food Network

Categories     side-dish

Time 55m

Yield 4 servings

Number Of Ingredients 14

6 cobs fresh corn, shucked or (28-ounce) can corn
1 red pepper
1 large poblano pepper (poblanos are called pasillas in California and the Southwest)
2 tablespoons olive oil
3 cloves garlic, minced
1 medium onion, diced
1 yellow pepper, diced
1 orange pepper, diced
4 Roma tomatoes, diced
1 to 2 ounces cream cheese
1/4 cup milk or cream
Salt and freshly ground black pepper
1 bunch fresh cilantro leaves, chopped
1 bunch fresh chives, chopped

Steps:

  • Heat grill to medium.
  • Place corn in foil, sprinkle with water, wrap and put on the grill, with the red and pablano peppers. Char the peppers, remove, peel and dice for relish. Remove the corn to a cutting board, cut off the kernels and reserve in a medium bowl.
  • Add oil to a large skillet and saute the garlic and onion. Saute for a minute, then add the roasted and fresh peppers, tomatoes, and corn heat for another quick minute. Add cream cheese and stir in milk very slowly until the cream cheese is melted and the mixture is smooth. Pour into a serving bowl, fold in cilantro and season with salt and pepper, to taste. Serve garnished with chives.

SAUTEED CORN WITH BLACK PEPPER AND MANCHEGO



Sauteed Corn with Black Pepper and Manchego image

When it comes to cooking peak-season corn, less truly is more. This quick and easy side dish has you sauté plump corn kernels with butter, and temper their sweetness with a sprinkle of assertive cracked black pepper and nutty Manchego cheese.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Time 20m

Yield Serves 6 to 8

Number Of Ingredients 4

4 tablespoons unsalted butter
6 cups fresh corn kernels (from 6 ears)
Kosher salt and freshly ground pepper
1/3 cup grated aged Manchego or Parmigiano-Reggiano, plus more for serving

Steps:

  • Melt butter in a large skillet over medium-high heat. Add corn and 3/4 teaspoon pepper; season with salt. Sauté, stirring occasionally, until corn is crisp-tender, about 5 minutes. Remove from heat and stir in cheese. Serve immediately, sprinkled with more cheese and pepper.

CORN 'N' RED PEPPER MEDLEY



Corn 'n' Red Pepper Medley image

This fresh-tasting side dish is a fun treatment for corn. It's colorful, comes together quickly on the stovetop and goes well with just about any main course, particularly grilled items.-Lily Julow, Lawrenceville, Georgia

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 4 servings.

Number Of Ingredients 9

2 cups fresh corn
1 tablespoon olive oil
2 large sweet red peppers, chopped
1/2 cup chopped onion
1 garlic clove, minced
1/4 cup minced fresh parsley
1/2 teaspoon chili powder
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a large nonstick skillet, cook corn in oil for 2 minutes. Add the red peppers, onion and garlic; cook and stir for 4-6 minutes or until peppers are crisp-tender. Stir in the parsley, chili powder, salt and pepper; cook 1-2 minutes longer.

Nutrition Facts : Calories 130 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 314mg sodium, Carbohydrate 22g carbohydrate (8g sugars, Fiber 4g fiber), Protein 4g protein. Diabetic Exchanges

SAUTEED CORN, CARROTS, ONION, AND RED BELL PEPPER



Sauteed Corn, Carrots, Onion, and Red Bell Pepper image

Something I invented that could go well with any kind of meat or fish. The taste of basil is very dominant in this recipe. This side dish is easy to make, flavorful, and very pretty to look at!

Provided by for the love of veg

Categories     Corn

Time 25m

Yield 6 serving(s)

Number Of Ingredients 10

1 tablespoon olive oil
1 cup frozen corn, thawed
2 cups frozen carrots, thawed (the sliced variety)
1 1/2 cups red onions, diced
1 1/2 cups red bell peppers, diced
1 garlic clove, minced
3 teaspoons dried basil
1/2 teaspoon spike seasoning
1/4 teaspoon salt
1/2 teaspoon ground pepper

Steps:

  • Heat oil over medium-high heat in large saucepan.
  • Add onions, garlic, and bell peppers, and sauté until tender.
  • Add corn and carrots (be sure they are thawed)and cook over medium heat, stirring occasionally until heated through.
  • Add salt, pepper, basil, and Spike seasoning and mix well.
  • Simmer for 3-5 minutes more.
  • Note: You can substitute another all-purpose seasoning for Spike.

CARAMELIZED CORN WITH ONIONS AND RED BELL PEPPERS



Caramelized Corn with Onions and Red Bell Peppers image

Categories     Onion     Side     Sauté     Quick & Easy     Corn     Bell Pepper     Cilantro     Bon Appétit     Vegan     Vegetarian     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 7

2 cups fresh corn kernels (cut from 3 medium ears) or one 10-ounce package frozen, thawed, drained
2 tablespoons olive oil
2 red bell peppers, chopped
1/2 cup chopped onion
1 garlic clove, chopped
1/4 cup chopped fresh cilantro
1/2 teaspoon chili powder

Steps:

  • Heat large nonstick skillet over medium-high heat. Add corn; stir until beginning to dry and brown, about 8 minutes. Transfer to small bowl. Add oil to skillet. Heat over medium-high heat. Add bell peppers, onion, and garlic. Sauté until peppers are tender, about 8 minutes. Mix in cilantro and chili powder, then corn. Stir until heated through, about 2 minutes. Season with salt and pepper.

SAUTEED CORN AND BELL PEPPER RELISH



Sauteed Corn and Bell Pepper Relish image

Make and share this Sauteed Corn and Bell Pepper Relish recipe from Food.com.

Provided by gailanng

Categories     Corn

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

4 large ears fresh corn kernels
1 red bell pepper (red, yellow or green)
1 1/2-2 tablespoons corn, olive or 1 1/2-2 tablespoons grapeseed oil
1 jalapeno pepper, finely chopped
1 -2 garlic clove, minced
1/3 cup chopped fresh cilantro (optional) or 1/3 cup basil (optional)
salt
1 pinch sugar
fresh ground black pepper or cayenne pepper
1 -2 tablespoon cider vinegar (or to taste)

Steps:

  • Husk the corn, remove the silk, rinse well with cold water and then pat dry with paper toweling. Cut the kernels from the cobs, scraping to extract as much corn milk as possible. Discard the cobs and set the corn kernels aside.
  • Core and cut the peppers, cut into thin strips, about 1/8-inch thick.
  • Heat the oil in a large heavy skillet. Add the bell peppers, jalapenos, garlic, cilantro or basil and saute, stirring a couple times, for 5 to 7 minutes or until the peppers are soft and slightly wilted. Remove the pan from the heat.
  • Stir the corn into the pan, mixing well with the vegetables. Then stir in the salt and black pepper and saute the vegetables 5 minutes longer. Stir a couple times or until the corn is tender and has picked up a golden glow.
  • Stir in the vinegar and heat the corn 2 or 3 minutes longer. Serve the dish hot or at room temperature.

Nutrition Facts : Calories 15.5, Fat 0.2, Sodium 1.6, Carbohydrate 3, Fiber 0.8, Sugar 1.6, Protein 0.5

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