Sauteed Zucchini Noodles Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ZUCCHINI 'NOODLES'



Zucchini 'Noodles' image

A tasty and fairly simple way for people on a gluten-free or wheat-free diet to enjoy a noodle dish. I usually use 4 zucchini and 2 summer squash for a colorful mix.

Provided by Becka

Categories     Side Dish     Vegetables     Squash     Zucchini

Time 45m

Yield 4

Number Of Ingredients 6

6 zucchini
2 teaspoons salt
3 tablespoons margarine
1 clove garlic, minced
salt and black pepper to taste
¼ cup grated Parmesan cheese

Steps:

  • Cut zucchini into thin, noodle-like strips (a mandoline works well for this). Toss with the 2 teaspoons salt, and place in a colander to drain for 30 minutes.
  • Bring a pot of water to boil. Add zucchini; cook for one minute. Drain; rinse immediately with cold water to stop cooking.
  • Heat margarine in a large skillet over medium high heat. Add zucchini and garlic; cook and stir until just tender, about 5 minutes. Season to taste with salt and pepper. Sprinkle with Parmesan cheese.

Nutrition Facts : Calories 140.7 calories, Carbohydrate 10.4 g, Cholesterol 4.4 mg, Fat 9.9 g, Fiber 3.2 g, Protein 5.6 g, SaturatedFat 2.4 g, Sodium 1361.8 mg, Sugar 5.2 g

SAUTEED ZUCCHINI NOODLES WITH FRESH HERBS + HAZELNUTS



Sauteed Zucchini Noodles with Fresh Herbs + Hazelnuts image

Provided by Lauren Keating

Time 20m

Number Of Ingredients 10

2 small zucchini
2 Tablespoons olive oil
1 shallot (minced)
2 garlic cloves (minced)
1/2 cup fresh parsley (chopped)
1/4 cup fresh basil (chopped)
2 Tablespoons fresh tarragon (chopped)
2 Tablespoons toasted hazelnuts (chopped)
1 Tablespoon lemon zest
4 ounces burrata or whole milk ricotta

Steps:

  • Use a spiralizer, julienne peeler, or box grater to cut the zucchini into long, spaghetti-like strips. Set aside.
  • Heat the oil in a large skillet set over medium-high heat. Add the shallot and cook 2-3 minutes, or until it begins to soften. Add the garlic and cook 1 minute. Add the zucchini; toss to combine. Cook 3-4 minutes, or until the zucchini softens.
  • Remove the pan from the heat and add the chopped herbs and lemon zest; season with cracked black pepper and toss well. Top with burrata and serve immediately.

ZUCCHINI WITH PARMESAN



Zucchini with Parmesan image

Provided by Ina Garten

Categories     main-dish

Time 30m

Yield 6 to 8 servings

Number Of Ingredients 6

8 medium zucchini
Good olive oil
2 large yellow onions cut in half and sliced 1/2 inch thick
Kosher salt
Freshly ground black pepper
1/2 cup freshly grated Parmesan cheese

Steps:

  • Remove the ends of the zucchini and, if they are large, cut in half lengthwise. Slice the zucchini diagonally in 1/2-inch slices. Heat 2 tablespoons of olive oil in a large (12-inch) saute pan and add the onions. Cook for 10 minutes on medium-low heat, until they start to brown. Add half the zucchini, 1 teaspoon salt, and 1/4 teaspoon pepper to the pan and cook, tossing occasionally, for 10 to 15 minutes, until just cooked through. Sprinkle with Parmesan and cook for 30 seconds more. Remove to a serving platter and repeat with the rest of the zucchini. Serve immediately.
  • Note: If you cook too much zucchini in one pan, you end up steaming rather than sauteing it. I prefer to cook it in 2 batches.

More about "sauteed zucchini noodles recipes"

ZUCCHINI NOODLES RECIPE - EASY AND HEALTHY ZOODLE RECIPE
zucchini-noodles-recipe-easy-and-healthy-zoodle image
2019-05-07 Instructions. Place the zucchini in a spiralizer and cut the noodles. In a large skillet heat the butter and minced garlic until melted. Stir in the zucchini and toss with tongs, cooking for 3-5 minutes. Remove from heat and season …
From eatingonadime.com


22 ZUCCHINI NOODLE RECIPES | ALLRECIPES
22-zucchini-noodle-recipes-allrecipes image
2021-05-04 22 Low-Carb Zucchini Noodle (Zoodle) Recipes. Zucchini noodles (affectionately known as "zoodles") are the gluten-free, low-carb solution to your pasta-cravings. Anything pasta can do, zoodles can do too, but with fewer …
From allrecipes.com


GARLIC BUTTER SAUTEED ZUCCHINI - INSPIRED TASTE
garlic-butter-sauteed-zucchini-inspired-taste image
2021-10-08 Melt the butter in a wide skillet over medium-high heat. Add the zucchini and garlic and cook, stirring occasionally until the zucchini is browned in places and tender, 3 to 5 minutes. Turn off the heat, and then stir in the …
From inspiredtaste.net


PARMESAN TRUFFLE SAUTéED ZUCCHINI - DOWNSHIFTOLOGY
parmesan-truffle-sauted-zucchini-downshiftology image
2019-05-28 Heat the oil in a large sauté pan on medium heat. Add half the zucchini slices and try as many as possible flat on the bottom of the pan. Cook them for 6-7 minutes, but only stir every 2 minutes or so. You want the bottoms …
From downshiftology.com


ZUCCHINI NOODLE RECIPE GARLIC, BUTTER, PARMESAN CHEESE LOW CARB …
zucchini-noodle-recipe-garlic-butter-parmesan-cheese-low-carb image
Cut zucchini into spirals or noodle strands using the vegetable spiralizer or julienne peeler. Set aside noodles. Heat large pan on medium-high heat. Melt butter, then add garlic. Cook garlic until fragrant and translucent, about 30 …
From bestrecipebox.com


OLIVE OIL GARLIC ZUCCHINI NOODLES RECIPE - ADD A PINCH
olive-oil-garlic-zucchini-noodles-recipe-add-a-pinch image
2017-01-02 Instructions. Heat olive oil in a medium skillet set over medium heat. Add zucchini and garlic and toss together with the olive oil as you cook. Cook until just tender, yet still crisp, about 5 minutes. Sprinkle with salt and pepper and serve.
From addapinch.com


ASIAN ZUCCHINI NOODLES - SLENDER KITCHEN
asian-zucchini-noodles-slender-kitchen image
Add the coconut oil, sesame oil, green onion, garlic, and ginger to the pan. Cook for 1 minute until fragrant and add the zucchini noodles. Cook for 2-4 minutes until just tender. Add the coconut aminos and stir until the noodles are well coated. …
From slenderkitchen.com


ZUCCHINI NOODLES WITH BUTTER AND PARMESAN - HEALTHY RECIPES BLOG
zucchini-noodles-with-butter-and-parmesan-healthy-recipes-blog image
2021-11-09 Heat the butter in a large skillet over medium-high heat. When melted and foamy, add the noodles. Cook, stirring often, until just tender, about 4-5 minutes. Add the garlic and cook, stirring, 1 more minute. Turn the heat off. Add …
From healthyrecipesblogs.com


15 EASY SPIRALIZED ZUCCHINI RECIPES (ZOODLE RECIPES ... - OH MY …
15-easy-spiralized-zucchini-recipes-zoodle-recipes-oh-my image
2018-08-28 Healthy Goulash with Zoodles – Southern Plate. Easy Teriyaki Chicken with Zoodles Dinner Recipe _ Must Have Mom. One-Pan Tuscan Zucchini Noodle Skillet – Mom Endeavors. One Pot Creamy Shrimp Alfredo – …
From ohmy-creative.com


ANGIE'S SAUTéED ZUCCHINI NOODLES: DIRECTIONS, CALORIES, NUTRITION ...
angies-sauted-zucchini-noodles-directions-calories-nutrition image
2015-08-03 Angie's Sautéed Zucchini Noodles: 4 servings, 10 minutes prep time, 23 user reviews. Get directions, 25 calories, nutrition info & more for thousands of healthy recipes. Get directions, 25 calories, nutrition info & more …
From fooducate.com


BEST SAUTéED ZUCCHINI RECIPE - HOW TO MAKE SAUTéED ZUCCHINI
best-sauted-zucchini-recipe-how-to-make-sauted-zucchini image
2022-04-19 In a large skillet over medium heat, heat oil. Add garlic and cook until fragrant, 30 seconds. Add zucchini and oregano. Cook until zucchini is tender, about 10 minutes. Season with salt, pepper ...
From delish.com


THE THREE BEST WAYS TO COOK ZUCCHINI NOODLES - INSPIRALIZED
the-three-best-ways-to-cook-zucchini-noodles-inspiralized image
2016-04-26 Place a skillet over medium-high heat, add a drizzle of olive oil or cooking spray. When the skillet is hot (flick water in, it should sizzle), add in the zucchini noodles. Toss the zucchini noodles lightly with tongs and cook for …
From inspiralized.com


19 ZUCCHINI NOODLE DISHES - FOOD.COM
19-zucchini-noodle-dishes-foodcom image
Lemon Garlic Chicken With Zoodles. This zucchini noodle dish includes chicken for a flavorful hit of protein. Healthy avocado oil adds richness, and just a whisper of lemon juice makes this a bright, almost refreshing meal. recipe.
From food.com


GARLIC BUTTER SHRIMP ZUCCHINI NOODLES RECIPE - DAMN DELICIOUS
garlic-butter-shrimp-zucchini-noodles-recipe-damn-delicious image
2019-05-08 Melt 1 tablespoon butter in a large skillet over medium heat. Add 2 cloves garlic and cook, stirring frequently, until fragrant, about 1 minute. Stir in zucchini noodles until just tender, about 2-3 minutes; season with salt and …
From damndelicious.net


DUMP-AND-BAKE CHICKEN & ZUCCHINI NOODLES RECIPE
dump-and-bake-chicken-zucchini-noodles image
2018-01-07 In a large bowl, whisk together garlic, condensed soup, and milk. Add zucchini noodles and diced chicken; stir to combine. Transfer zucchini mixture to prepared baking dish. Bake, uncovered, for 20 minutes. Sprinkle with shredded …
From theseasonedmom.com


6 BEST ZUCCHINI NOODLE RECIPES - THE SPRUCE EATS
2019-06-26 The Spruce. Sweet, juicy shrimp mingle with zucchini noodles in this healthy weeknight dinner that mimics the classic seafood pasta. It's suitable for those following high-protein, low-carbohydrate Paleo, and keto diets. Peeled raw shrimp are tossed in a pan with butter, oil, garlic, vermouth, lemon juice and zest, chopped parsley, and red ...
From thespruceeats.com
Author Cathy Jacobs
Estimated Reading Time 3 mins


RECIPE FOR SAUTEED ZUCCHINI NOODLES | DEPORECIPE.CO
Recipe For Sauteed Zucchini Noodles. Stir fry zucchini noodles recipe thood olive oil garlic zucchini noodles recipe add a pinch stir fry zucchini noodles chow mein kirbie s cravings stir fry zucchini noodles recipe thood
From deporecipe.co


EASY SAUTEED ZUCCHINI WITH PARMESAN - WELL PLATED BY ERIN
Heat the olive oil, onion and 1 tablespoon butter in a large nonstick skillet over medium-low heat. Cook gently until the onions begin to brown, about 10 to 11 minutes. Add the zucchini, salt, pepper, thyme, and remaining Less Sodium Butter with Canola Oil. Increase heat to medium.
From wellplated.com


SAUTEED STEAK AND ZUCCHINI WITH NOODLES | HEART AND STROKE …
Step 3. In a pot of boiling water cook spaghetti for about 9 minutes or until al dente. Drain and rinse well with cold water. Place in a bowl with remaining vinegar mixture, basil, cilantro and sesame seeds; set aside. In a nonstick skillet heat over medium high heat and saute zucchini for about 3 minutes or until starting to become golden.
From heartandstroke.ca


SAUTEED ZUCCHINI NOODLE RECIPES - CREATE THE MOST AMAZING DISHES
All cool recipes and cooking guide for Sauteed Zucchini Noodle Recipes are provided here for you to discover and enjoy. Healthy Menu. 2 Week Healthy Diet Plan High Fat Diets Healthy Why Fad Diets Are Unhealthy ...
From recipeshappy.com


SAUTEED ZUCCHINI NOODLES RECIPE - ALL INFORMATION ABOUT HEALTHY …
Heat 1 tablespoon of coconut oil or ghee in a large skillet over medium heat. When the oil is hot, add some of the zucchini noodles to the pan. The key with sautéing zucchini noodles is to work in batches, not adding too many noodles to the pan at once. Do NOT try to cook all the noodles at once or you'll just end up with a mushy pile of squash!
From therecipes.info


SAUTEED ZUCCHINI “NOODLES” - EAT WELL ENJOY LIFE
2015-06-20 Sautéed Zucchini Noodles with Basil. Gluten Free, Dairy Free, Vegan, Paleo PRINT RECIPE. 2 servings. 2 medium zucchini rinsed, dried, ends trimmed ½ tsp Celtic sea salt 1 garlic clove pounded to a puree 2 Tb olive oil 3 Tb coarsely chopped fresh basil
From eatwellenjoylife.com


HOW TO MAKE ZUCCHINI PASTA WITH GARLIC & OLIVE OIL
2019-01-31 Steam over medium-high heat until al dente (about 5 minutes), stirring occasionally. Remove to a colander and drain well. Add olive oil to hot skillet. Sauté garlic and crushed red pepper until fragrant, about one minute. Add drained zucchini back to the pan, along with the chopped parsley, and toss to coat.
From unsophisticook.com


ZUCCHINI NOODLES WITH GARLIC, BASIL AND OLIVE OIL - FEASTING AT HOME
2013-02-25 Rough chop the garlic and make basil ribbons. Grate or shave the pecorino, and toast the pine nuts until fragrant and golden. In a nonstick or cast iron skillet, coat with olive oil. On medium heat saute garlic for one minute until fragrant. Add zucchini and 1/4 tsp kosher salt (or a generous pinch) and pepper.
From feastingathome.com


GARLIC PARMESAN ZUCCHINI NOODLES RECIPE - THE DINNER-MOM
2019-08-06 Melt butter in a large skillet over medium high heat. Add olive oil and garlic to skillet and saute until garlic is fragrant, about 1 minute. Add zucchini noodles to skillet and toss to coat with lemon butter garlic sauce. Continue to saute for 3-5 minutes or until desired tenderness.
From dinner-mom.com


PASTA WITH ZUCCHINI 3 WAYS - LA CUCINA ITALIANA
2022-01-28 The classic pasta and zucchini recipe. Slice the zucchini and brown the slices in a pan with 1 garlic clove, 1 Tbsp. oil, and a pinch of salt. Boil the pasta in plenty of salted water (e.g. spaghetti, penne, fusilli, or butterfly pasta) until al dente, drain it well, and mix it in the pan with the zucchini.
From lacucinaitaliana.com


HOW TO COOK ZUCCHINI NOODLES | COOKING SCHOOL | FOOD NETWORK
2021-03-01 Bring a large pot of water to a boil over high heat, then season the water generously with salt. Add the zucchini noodles and cook until the noodles are crisp tender, 1 …
From foodnetwork.com


THE BEST SAUTEED ZUCCHINI RECIPE EVER (YUM!) - PALEO GRUBS
Add the zucchini and saute stirring occasionally until zucchini is tender, about 10- 15 minutes. Remove from the heat. Drizzle with lemon juice, sprinkle with fresh parsley and season to taste with salt and black pepper. Toss to combine and serve.
From paleogrubs.com


SAUTEED ZUCCHINI NOODLES - A THOUSAND COUNTRY ROADS
2019-01-18 1 bag of Trader Joe’s zucchini noodles; 10 pcs grape tomatoes, halved; Everything but the Bagel Sesame seasoning blend ; Instructions. Heat olive oil in pan. Add garlic and saute’ until golden brown. Add grape tomatoes and zucchini noodles and stir until cooked. Season with Everything but the Bagel seasoning blend to your liking. Serve hot ...
From athousandcountryroads.com


SAUTEED ZUCCHINI (READY IN UNDER 30 MINUTES ... - SPEND WITH …
Instructions. Cook onion in olive oil over medium heat until tender. Add garlic, zucchini, parsley, and basil. Cook until zucchini is tender-crisp, about 5-6 minutes. Add tomato, seasoned salt & pepper. Cook an additional 2-3 minutes. Remove from heat, sprinkle with cheeses and cover with a lid, rest 2-3 minutes, or until cheese melts.
From spendwithpennies.com


SAUTEED ZUCCHINI NOODLES WITH PARMESAN - CREATE THE MOST …
All cool recipes and cooking guide for Sauteed Zucchini Noodles With Parmesan are provided here for you to discover and enjoy. Healthy Menu. Healthy Ricotta Cheesecake Recipe Healthy Crock Pot Potato Soup Recipes ...
From recipeshappy.com


35 BEST ZUCCHINI NOODLE RECIPES - HOW TO COOK ZOODLES
2022-04-30 An updated take on a classic pasta salad, this plate of toothy noodles contains a mere 85 calories per serving (feel free to heap on the seconds!). It's …
From goodhousekeeping.com


HOW TO MAKE ZUCCHINI NOODLES: THE BEST ZOODLES GUIDE
2021-06-18 Place the zucchini in the oven for about 15 minutes, or until the noodles are done to your liking. Fifteen minutes in my oven was al dente (see before and after pictures below). Feel free to do a bit longer if you want yours softer. Pat dry. Use paper towels to pat the zoodles dry to remove any remaining moisture.
From wholesomeyum.com


EASY SAUTEED ZUCCHINI NOODLES RECIPE ZOODLES DIVINE LIFESTYLE
Easy Sauteed Zucchini Noodles Recipe. Serves 2. Ingredients . 2 tablespoons olive oil; ¼ cup of Better Than Bouillon, No Chicken Base, Vegan; 1 teaspoon thyme; dash of salt; pepper to taste; Need a zucchini noodles spiralizer or even a 10-blade zucchini noodle maker? I use this exact one that is larger than the average one online, overall, works and cleans quite well. …
From divinelifestyle.com


ZUCCHINI NOODLES - SPEND WITH PENNIES
2019-01-03 Spiralize zucchini on the medium noodle setting (not the smallest noodle). Preheat 2-3 teaspoons of olive oil in a non-stick pan over medium high heat. Add zucchini noodles and Italian seasoning (no salt). Cook 3-5 minutes turning with tongs until hot and slightly softened. Remove from heat, toss with butter and pepper.
From spendwithpennies.com


ZUCCHINI NOODLES | THE RECIPE CRITIC
2021-08-21 Sautéing Zucchini Noodles. Sautéed zucchini noodles are warm, tender, and delicious! They are perfect for oil-based pasta dishes like these tasty garlic mushroom and sesame noodle recipes! You can also throw them into stir-fries; pepper steak and garlic shrimp are some of my favorites. Add Olive Oil to a Skillet: In a medium sized skillet add 1 …
From therecipecritic.com


SAUTEED ZUCCHINI RECIPES : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes.
From recipeschoice.com


SAUTéED ZUCCHINI NOODLES - WHAT BRI'S COOKING
2018-03-02 2 zucchini 1 tablespoon minced garlic 1 tablespoon butter salt lemon pepper; Instructions. Use a veggie spiralizer to make the zucchini “noodles” Heat pan with butter on medium high, add garlic then toss in noodles. Stirring constantly, season with salt and lemon pepper and saute to desired tenderness. Serve up!
From whatbriscooking.com


ZUCCHINI NOODLES WITH TOMATO, BASIL AND PARMESAN
2016-07-07 In a large skillet, heat the olive oil over medium heat. Sauté spiralized zucchini for about 3 minutes. Add the garlic and cook another minute or so. Toss in sliced fresh cherry tomatoes. Heat just until the tomatoes are warm. Add in the crushed red pepper flakes, kosher salt and pepper. Toss to combine evenly.
From marisamoore.com


THE GOOD DISH HOW TO COOK ZUCCHINI NOODLES THAT AREN'T SOGGY
1/4 cup Store-bought pesto (optional) Kosher salt, to taste. Fresh black pepper, to taste. Run the noodles through a spiralizer. Heat a large saute pan with olive oil. Add the noodles and allow to saute for 1 to 2 minutes. Season with salt. Remove to a …
From gooddishtv.com


EASY SAUTéED ZUCCHINI (ONLY 3 INGREDIENTS) - MOMSDISH
2021-08-03 Below, find an overview of the recipe before you dive in. Prep the Zucchini: Wash each zucchini under cool water and pat dry of any excess moisture. Using a sharp knife, slice the zucchini into rings. Season the Zucchini: Place sliced zucchini in a medium-sized bowl. Coat zucchini with cooking spray and season with garlic parsley salt. Toss ...
From momsdish.com


39 HEALTHY ZOODLE (ZUCCHINI NOODLE) RECIPES - DINNER AT THE ZOO
2018-01-17 Add the corn starch mixture to the sauce and boil for 1-2 minutes or until sauce has thickened. Add the zucchini noodles to the pan with the chicken and vegetables. Cook for 3-4 minutes or until just softened. Pour the teriyaki sauce over the chicken and zoodles. Sprinkle with sesame seeds and serve.
From dinneratthezoo.com


OUR BEST ZUCCHINI RECIPES! | FEASTING AT HOME
2021-08-17 Here are our 20 Best Zucchini Recipes to try out in the next couple of months. Whether you are looking for zucchini soup recipes, zucchini salad recipes, grilled zucchini, zucchini bread, zucchini appetizers or entire meals made out of zucchini, you’ll find some new inspiration here! Zucchini has so many uses in the kitchen and can be treated ...
From feastingathome.com


RECIPE: ZUCCHINI NOODLES WITH SAUTEED VEGETABLES
2014-06-06 Preheat oven to 200 degrees, start a large pot of water boiling. Wash the zucchini and cut off both ends. Use a vegetable spiralizer or mandolin to cut the squash into noodles (hint: save any zucchini that doesn't go through the sprializer and add it to the sauteed veggies!). Arrange the noodles on a parchment lined cookie sheet.
From thankyourbody.com


Related Search