CRAB STEW
I live on an island in Florida and have a lot of fresh crabmeat in the summer. This is one of my families favorite soups. Its creamy and spicy and definitely NOT low calorie. I have never tried it but I think it would be good with shrimp too.
Provided by Gloria 15x
Categories Stew
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Cook vegetables in butter until soft.
- Add flour. Cook roux 3 minutes, stirring constantly.
- Add all remaining ingredients except crab.
- Simmer gently 10 minutes or until thick.
- Add crab. Cook one minute more and serve.
Nutrition Facts : Calories 827.7, Fat 60.7, SaturatedFat 37.6, Cholesterol 232.3, Sodium 2025.1, Carbohydrate 34.6, Fiber 1.9, Sugar 3.6, Protein 37.7
QUICK CRAB STEW
This is a Paula Deen recipe that I watched her make on her show. It has been found again, so I am putting it here for safe keeping.
Provided by SkinnyMinnie
Categories Crab
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- In a large saucepan, melt the butter and saute the onion until translucent, about 3-4 minute.
- Add the soups, milk, and half and half, and stir to combine.
- Add the crabmeat and bring just to a boil.
- Add the sherry, salt and pepper, to taste.
- Serve immediately, or allow to cool to room temperature, then refrigerate or freeze immediately in serving sizes.
Nutrition Facts : Calories 467, Fat 23.1, SaturatedFat 12.7, Cholesterol 114.7, Sodium 2248.8, Carbohydrate 23.2, Fiber 1, Sugar 3.8, Protein 28
SOUTH CAROLINA SHE-CRAB SOUP
This soup is a staple for all of us living on the South Carolina coast. Here is my take on the soup that I think is outstanding! Enjoy!
Provided by SOWEN
Categories Soups, Stews and Chili Recipes Soup Recipes Seafood
Time 1h
Yield 8
Number Of Ingredients 15
Steps:
- Melt butter in a large stockpot over medium heat. Stir in flour to make a smooth paste, and cook for about 3 minutes, stirring constantly. Mix in the onion, celery, and garlic; season with salt and pepper. Continue to cook and stir for about 4 minutes.
- Gradually whisk in the half and half cream so that no lumps form. Stir in chicken broth and heavy cream. Bring to a simmer, and pour in half of the sherry. Season with dill, Worcestershire sauce and hot sauce. Cover, and simmer for about 30 minutes, until soup has reduced by 1/3. Add crabmeat, and simmer for another 10 minutes.
- Ladle soup into bowls, and top off with a splash of the remaining sherry and a sprinkle of fresh chives.
Nutrition Facts : Calories 676.7 calories, Carbohydrate 19.6 g, Cholesterol 240.1 mg, Fat 57.7 g, Fiber 0.4 g, Protein 20.8 g, SaturatedFat 35.6 g, Sodium 485.4 mg, Sugar 1.3 g
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- Place flour in a 9-inch cast-iron skillet; cook over medium heat 15 minutes or until brown, stirring constantly with a whisk. Remove from heat.
- Melt the butter in a Dutch oven coated with cooking spray over medium-high heat. Add carrot and the next 5 ingredients (carrot through garlic), and sauté 5 minutes or until vegetables are tender. Add Old Bay seasoning, salt, black pepper, dried thyme, and bay leaf; cook for 1 minute. Sprinkle the browned flour over vegetable mixture, and cook 1 minute, stirring frequently. Stir in clam juice, and bring the mixture to a boil. Reduce heat, and simmer 10 minutes or until mixture is slightly thick, stirring frequently.
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