Scramblemix Recipes

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SPICY TOFU SCRAMBLE RECIPE WITH MUSHROOMS AND BELL PEPPERS



Spicy Tofu Scramble Recipe with Mushrooms and Bell Peppers image

Tofu scramble is a quick and healthy way to start the day. This version is made with peppers, mushrooms, tomatoes and hot sauce. Vegetarian and vegan, with gluten-free option.

Provided by Jolinda Hackett

Categories     Breakfast     Brunch

Time 15m

Yield 3

Number Of Ingredients 16

3 tablespoons olive oil (or margarine)
1/2 onion (yellow or white; diced)
3 cloves garlic (minced)
1 teaspoon soy sauce
1 (12-ounce) container tofu (firm or extra-firm; drained, cut into 1-inch cubes)
1/2 bell pepper (any color; diced)
3/4 cup mushrooms (sliced)
3 green onions (diced)
2 tomatoes (chopped)
1/2 teaspoon ground ginger
1/2 teaspoon chili powder
1/4 teaspoon cayenne pepper
1/2 to 1 tablespoon hot sauce or chili sauce (to taste)
1 dash salt (to taste)
1 dash black pepper (freshly ground; to taste)
Optional: flour tortilla

Steps:

  • Gather the ingredients.
  • In a large skillet, heat the olive oil and sauté the onion and garlic for 3 to 5 minutes, until onions are slightly soft.
  • Add soy sauce, tofu, bell pepper, mushrooms, green onions, tomatoes, ginger, chili powder, and cayenne pepper. Add hot sauce to taste.
  • Stirring frequently, sauté for another 6 to 8 minutes, until the veggies are done and the tofu is lightly fried. Add a dash of salt and pepper, to taste.
  • Wrap in a flour tortilla or serve plain. Enjoy!

Nutrition Facts : Calories 294 kcal, Carbohydrate 29 g, Cholesterol 0 mg, Fiber 5 g, Protein 18 g, SaturatedFat 2 g, Sodium 423 mg, Fat 15 g, ServingSize 2 to 3 servings, UnsaturatedFat 11 g

BREAKFAST SCRAMBLE



Breakfast Scramble image

One weekend morning, My husband and I were hungry for breakfast without the traditional sausage or bacon. I reached for the ground beef and tossed in other ingredients as I went. This recipe was the mouthwatering result.-Mary Lill, Rock Cave, West Virginia

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 55m

Yield 6 servings.

Number Of Ingredients 8

1 pound ground beef
1 medium onion, chopped
3 cups diced peeled potatoes
1/2 cup water
Salt and pepper to taste
1 can (14-1/2 ounces) diced tomatoes, undrained
4 large eggs, lightly beaten
4 ounces Velveeta, sliced

Steps:

  • In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. add the potatoes, water, salt and pepper. Cover and simmer for 20 minutes or until potatoes are tender. , Add tomatoes; cook for 5 minutes. Pour eggs over mixture. Cook and stir until eggs are completely set. Top with cheese. Cover and cook for 1 minute or until the cheese is melted.

Nutrition Facts : Calories 310 calories, Fat 15g fat (7g saturated fat), Cholesterol 191mg cholesterol, Sodium 408mg sodium, Carbohydrate 21g carbohydrate (5g sugars, Fiber 2g fiber), Protein 23g protein.

RICHARD'S BREAKFAST SCRAMBLE



Richard's Breakfast Scramble image

It is a great next day, leftover user breakfast that is hearty and fast! My brother came up with this recipe and it has become a breakfast mainstay when we get together! Serve with bacon, toast and fruit. Yummy!

Provided by heaty

Categories     Breakfast and Brunch     Eggs     Scrambled Egg Recipes

Time 30m

Yield 4

Number Of Ingredients 8

5 eggs, beaten
2 tablespoons milk
1 onion, chopped
2 slices cooked ham, chopped
1 cup shredded Cheddar cheese
1 to taste salt and pepper to taste
⅛ teaspoon garlic powder, or to taste
2 ½ tablespoons butter

Steps:

  • In a large bowl, beat together eggs and milk. Stir in onion, ham, cheese, salt, pepper and garlic powder.
  • Melt butter in a large frying pan or skillet over medium high heat. Add eggs and cook, without stirring, until eggs begin to set. At that point, stir the eggs until roughly scrambled. Keep doing this until eggs are fully cooked, about 10 to 15 minutes. Serve warm.

Nutrition Facts : Calories 317.9 calories, Carbohydrate 4.1 g, Cholesterol 289.8 mg, Fat 25.6 g, Fiber 0.4 g, Protein 18.2 g, SaturatedFat 13.5 g, Sodium 635.7 mg, Sugar 2.3 g

SKILLET SCRAMBLE



Skillet Scramble image

"When we have baked potatoes for dinner, I often bake a few extra to use for this hearty breakfast," writes Linda Wakefield from her home in Mulino, Oregon. "This recipe is so versatile that you can always use up whatever leftovers you have on hand."

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 20m

Yield 6-8 servings.

Number Of Ingredients 12

2 large potatoes, baked and cubed
1/2 cup chopped green pepper
1 small onion, chopped
2 tablespoons olive oil
1/2 teaspoon each onion powder, garlic powder and seasoned salt
8 eggs, lightly beaten
1/2 pound cubed fully cooked ham
1/4 cup water
1/4 cup salsa
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 cup shredded cheddar cheese

Steps:

  • In a large skillet, saute the potatoes, green pepper and onion in oil. Stir in the onion powder, garlic powder and seasoned salt., In a large bowl, combine the eggs, ham, water, salsa, salt and pepper. Add to the potato mixture. Cook and stir over medium heat until eggs are completely set. Sprinkle with cheese; cook 2 minutes longer or until cheese is melted.

Nutrition Facts : Calories 258 calories, Fat 13g fat (4g saturated fat), Cholesterol 235mg cholesterol, Sodium 751mg sodium, Carbohydrate 20g carbohydrate (3g sugars, Fiber 2g fiber), Protein 15g protein.

TOFU SCRAMBLE RECIPE BY TASTY



Tofu Scramble Recipe by Tasty image

Here's what you need: tofu, bell pepper, onion, oil, salt, black pepper, onion powder, garlic powder, turmeric, lemon juice

Provided by Swasti Shukla

Categories     Breakfast

Yield 4 servings

Number Of Ingredients 10

16 oz tofu
1 bell pepper
½ onion
2 teaspoons oil
½ teaspoon salt
½ teaspoon black pepper
½ teaspoon onion powder
½ teaspoon garlic powder
¼ teaspoon turmeric
1 tablespoon lemon juice

Steps:

  • Drain tofu from container, wrap it in a paper towel, and place it on a plate. Rest another plate on top of the tofu and microwave for 3-5 minutes.
  • Unwrap the tofu and cut into cubes.
  • Place the tofu in a bowl and mash with a fork.
  • Cut the top off a bell pepper and remove all the seeds and thinly slice.
  • Chop the onion.
  • Heat oil in a pan over medium heat. Add the onions and peppers, and cook until softened.
  • Add in the tofu and cook on medium heat until most of the water has evaporated.
  • Add the salt, pepper, onion powder, garlic powder, and cumin, and mix well, until all the seasonings are evenly distributed.
  • Add the lemon juice to the tofu and mix until evenly combined.
  • Remove the tofu from the heat and serve.
  • Enjoy!

Nutrition Facts : Calories 141 calories, Carbohydrate 8 grams, Fat 8 grams, Fiber 2 grams, Protein 12 grams, Sugar 4 grams

SCRAMBLE MIX



Scramble Mix image

This is the end result of a number of recipes that I have tried and adapted over the years. The most recent "tweaking" is the use of Bugles instead of cheese crackers, an idea I gleaned from Recipezaar and which my son tells me was an excellent change. I make multiple roast pans full of this over the course of each Christmas season.

Provided by Heather in Barrie

Categories     Lunch/Snacks

Time 1h40m

Yield 14 serving(s)

Number Of Ingredients 10

4 cups small pretzels
2 -3 cups cheese nips (I substitute Bugles)
4 cups Cheerios toasted oat cereal (type oat cereal)
4 cups Life Cereal (square cereal or Chex etc.)
1/2 cup melted margarine
1 tablespoon seasoning salt
1 tablespoon Worcestershire sauce
1 teaspoon garlic powder
1 teaspoon onion powder
2 -3 dashes hot sauce

Steps:

  • Preheat oven to 300°F.
  • Mix first 4 ingredients in roasting pan.
  • In a measuring cup mix together remaining ingredients & pour over cereal mixture.
  • I cook uncovered and every 15 to 30 minutes I remove from oven, cover and shake to mix thoroughly.
  • Continue for 30 to 90 minutes, or until mixture is hot throughout. I usually double the recipe (hence the range of cooking time) and let dry for a while in the oven after I have turned it off.

Nutrition Facts : Calories 137.3, Fat 7.5, SaturatedFat 1.3, Sodium 211.7, Carbohydrate 16.5, Fiber 1.9, Sugar 2.9, Protein 2.4

CHEX PARTY MIX(SCRAMBLE)



Chex Party Mix(Scramble) image

This is better than the original "Chex Party Mix"...in my opinion! My mom made this every Xmas and I always gave it to my teachers, relatives, etc.....Makes a bunch!!

Provided by Capncrunch

Categories     Fruit

Time 2h30m

Yield 1 large roaster pan

Number Of Ingredients 15

2 lbs shelled peanuts
1 lb mixed nuts
1 lb pecans
1 box Rice Chex
1 box Wheat Chex
1 box Cheerios toasted oat cereal
2 bags pretzels (sticks)
2 bags pretzels (nuggets)
1 bag pretzel (bowknots)
2 1/2 cups Wesson Oil
3 tablespoons Worcestershire sauce
1 tablespoon garlic salt
1 tablespoon onion salt
1 tablespoon celery salt
1/2 teaspoon cayenne pepper

Steps:

  • Mix cereals, nuts, and pretzels in lined copier paper box gently to keep from breaking.
  • Mix salts, oil, and worcestershire sauce in bowl and drizzle over cereals, nuts, and pretzels til coated.
  • Bake in large turkey roaster at 250 degrees for 2 hours stirring every 15 minutes.
  • Cool thourghly and store in air tight containers.

Nutrition Facts : Calories 15829.7, Fat 1551.9, SaturatedFat 191.9, Sodium 3700.6, Carbohydrate 334.7, Fiber 161.8, Sugar 80.3, Protein 354.3

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