Seared Veggie Rollups Recipes

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VEGGIE TORTILLA ROLL-UPS



Veggie Tortilla Roll-Ups image

Cream cheese complements crunchy red bell pepper and olives in a vegetarian appetizer.

Provided by By Betty Crocker Kitchens

Categories     Appetizer

Time 3h15m

Yield 30

Number Of Ingredients 7

1 package (3 oz) cream cheese, softened
1/2 cup sour cream
1/2 cup finely shredded Cheddar cheese (2 oz)
1/4 cup finely chopped red bell pepper
2 tablespoons sliced ripe olives, chopped
1 tablespoon chopped fresh parsley
3 flavored or plain flour tortillas (8 to 10 inch)

Steps:

  • In medium bowl, mix all ingredients except tortillas. Spread about 1/2 cup of the cheese mixture over one side of each tortilla. Tightly roll tortilla up. Repeat with the remaining tortillas and cheese mixture.
  • Wrap each tortilla roll individually in plastic wrap. Refrigerate at least 3 hours but no longer than 24 hours. To serve, cut each tortilla roll into 1-inch slices.

Nutrition Facts : Calories 40, Carbohydrate 3 g, Cholesterol 10 mg, Fat 1/2, Fiber 0 g, Protein 1 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 45 mg, Sugar 0 g, TransFat 0 g

VEGGIE STUFFED STEAK ROLL RECIPE BY TASTY



Veggie Stuffed Steak Roll Recipe by Tasty image

Here's what you need: oil, red bell pepper, yellow bell pepper, white onion, salt, black pepper, garlic, flank steak, spinach, shredded mozzarella cheese, long toothpick

Provided by Joey Firoben

Categories     Dinner

Yield 6 servings

Number Of Ingredients 11

1 tablespoon oil, plus more for searing
½ red bell pepper, thinly sliced
½ yellow bell pepper, thinly sliced
½ white onion, thinly sliced
½ teaspoon salt, plus more seasoning
½ teaspoon black pepper, plus more for seasoning
3 cloves garlic, minced
2 lb flank steak, flattened as much as possible
1 ½ cups spinach
⅓ cup shredded mozzarella cheese
long toothpick, or short skewers

Steps:

  • Preheat oven to 350°F (180°C).
  • Heat the oil in an oven-proof skillet. Toss in the bell peppers, onions, salt, pepper, and garlic, and sauté until the veggies have softened, about 10 minutes.
  • Season the flank steak on both sides with a good pinch of salt and black pepper.
  • Sprinkle on the spinach in an even layer and top with the sautéed peppers.
  • Sprinkle the mozzarella cheese over the veggies and tightly wrap the steak into a roll.
  • Skewer the steak with toothpicks about 1½ inches (4 cm) apart so that the steak will hold its shape.
  • Slice between the toothpicks to create individual steak rolls.
  • Heat a few more tablespoons of oil in the skillet. When the oil has begun to smoke slightly, sear the steak rolls until browned, about 2 minutes per side.
  • NOTE: To bake the entire steak roll at one time, simply sear each steak roll in a large skillet and transfer to a parchment-lined baking sheet. Once each roll has been seared and transferred to the baking sheet, proceed with steps 10-12.
  • Transfer the skillet to the oven and bake for 10-15 minutes, or until it has reached desired level of doneness.
  • Let the steak rest for 5 minutes before removing toothpicks.
  • Enjoy!

Nutrition Facts : Calories 349 calories, Carbohydrate 4 grams, Fat 16 grams, Fiber 0 grams, Protein 44 grams, Sugar 2 grams

SEARED VEGGIE ROLLUPS



Seared Veggie Rollups image

Delightfully spicy finger food. It's a great appetizer for parties. I actually won a chili pepper cooking contest with this. A food processor is useful for chopping the peppers, onion and garlic. For the frozen mixed vegetables, I prefer a bag containing corn, beans and red peppers. Bon appetit!

Provided by SCOTTC

Categories     Appetizers and Snacks     Spicy

Time 1h

Yield 4

Number Of Ingredients 12

2 jalapeno peppers, seeded and diced
2 banana peppers, seeded and diced
1 Anaheim pepper, seeded and diced
6 cloves garlic, peeled and crushed
¼ onion, diced
3 tablespoons vegetable oil
1 (16 ounce) package frozen mixed vegetables
¼ cup water
1 cube vegetable broth
2 tablespoons lemon juice
2 tablespoons hot pepper sauce
1 (8 ounce) can refrigerated crescent roll dough

Steps:

  • In a medium saucepan over medium heat, cook and stir jalapeno peppers, banana peppers, Anaheim pepper, garlic and onion in oil until soft, about 3 minutes.
  • Mix in the frozen mixed vegetables, water, vegetable broth, lemon juice and hot pepper sauce. Raise heat to high and cook, stirring constantly with a wooden spoon, until thick and darkened, 10 to 15 minutes. Remove from heat.
  • Preheat oven to 375 degrees F (190 degrees C).
  • Separate crescent roll dough into triangles, and arrange on a large baking sheet. Place a generous amount of the vegetable mixture on each triangle. Roll triangles around the mixture.
  • Bake in the preheated oven 20 minutes, or until lightly browned.

Nutrition Facts : Calories 408 calories, Carbohydrate 42.8 g, Fat 23.1 g, Fiber 5.9 g, Protein 8.9 g, SaturatedFat 4.7 g, Sodium 685.8 mg, Sugar 6 g

VEGGIE ROLL-UP



Veggie Roll-Up image

From Southern Living-Homestyle Cooking This is based on 1 roll-up Cook time reflects refrigeration

Provided by lets.eat

Categories     Lunch/Snacks

Time 40m

Yield 1 serving(s)

Number Of Ingredients 9

2 tablespoons low-fat cream cheese
2 teaspoons light mayonnaise
1/8 teaspoon dill seed
1/8 teaspoon dried parsley flakes
1 dash garlic powder
1 dash dried basil
1 small carrot, diced
1 small celery rib, diced
1 (7 1/2 inch) flour tortillas

Steps:

  • Stir together the first 6 ingredients. Stir in carrot and celery. Spread on 1 side of tortilla. Roll up, and wrap in plastic wrap;chill. Unwrap and slice.

VEGGIE LASAGNA ROLLUPS



Veggie Lasagna Rollups image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 1h15m

Yield 6 servings

Number Of Ingredients 21

1 pound lasagna noodles
Nonstick cooking spray, for spraying baking sheet
2 tablespoons olive oil
4 cloves garlic, minced
1 medium onion, diced
1 red bell pepper, diced
24 ounces white mushrooms, chopped
2 yellow squash, diced
2 zucchini, diced
1/2 cup white wine
1/2 teaspoon crushed red pepper flakes
Salt and freshly ground black pepper
One 28-ounce can diced tomatoes, drained
1/4 cup tomato paste
1/4 cup chopped fresh parsley
32 ounces ricotta
1/2 cup grated Parmesan
2 large eggs
Salt and freshly ground black pepper
1 1/2 pounds shredded fresh mozzarella
Grated Parmesan, for sprinkling

Steps:

  • For the noodles: Cook the noodles according to the package instructions. Spray a baking sheet with cooking spray. Drain the noodles and transfer them to the prepared sheet.
  • For the sauce: Heat the olive oil in a large skillet over medium heat. Add the garlic and onions and cook for a minute. Add the red peppers and saute for another minute or so. Add the mushrooms, yellow squash and zucchini and cook for a few minutes. Pour in the wine, add the red pepper flakes and some salt and pepper and stir. Pour in the tomatoes, using your hands to squeeze and crush the tomatoes, and add the tomato paste. Stir to combine, bring to a simmer and let simmer for 20 minutes or so. Stir in the parsley.
  • For the ricotta mix: In a bowl, combine the ricotta, Parmesan, eggs, 1/4 teaspoon salt and some pepper.
  • To assemble: Grab a foil loaf pan and spoon in 1/4 to 1/2 cup of the sauce on the bottom of the pan. Lay out 3 noodles and spoon 1/4 cup of the ricotta mix on each and spread evenly. Roll each noodle tightly and place the rolled noodles in the loaf pan on top of the sauce. Top with more sauce and sprinkle with shredded mozzarella and Parmesan. Repeat with the remaining ingredients. Cook immediately, or cover with foil and freeze.
  • To cook immediately, bake, uncovered, at 350 degrees F until bubbly, about 25 minutes. To cook frozen, remove the loaf pans from the freezer and bake, covered, at 350 degrees F for 40 minutes. Uncover and bake until the cheese is nice and bubbly, an additional 10 minutes.

LOW COUNTRY VEGGIE ROLLS



Low Country Veggie Rolls image

Provided by Kardea Brown

Time 1h35m

Yield 8 egg rolls

Number Of Ingredients 22

2 tablespoons extra-virgin olive oil
2 cups collard greens, cut into 1/4-inch ribbons
2 cups shredded green cabbage
1/2 cup shredded carrots
1/2 medium onion, sliced thin
1/2 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
2 cloves garlic, minced
3 tablespoons low-sodium soy sauce
1 teaspoon sesame oil
1 teaspoon rice wine vinegar
1/4 teaspoon liquid smoke
2 tablespoons thinly sliced scallions
1/2 cup canned black-eyed peas, rinsed and drained
Canola oil, for frying
8 egg roll wrappers
Pepper Jelly Sauce, recipe follows
1/2 cup pepper jelly
2 teaspoons hot sauce
2 teaspoons low-sodium soy sauce
1 teaspoon sesame oil
1 teaspoon rice wine vinegar

Steps:

  • To make the filling for the egg rolls, heat the olive oil over medium heat in a wok or large skillet. Add the collard greens, cabbage, carrots, onion, salt and pepper and saute until wilted and beginning to soften, 4 to 5 minutes. Add the garlic and cook another minute. Turn up the heat to medium-high and add the soy sauce, sesame oil, vinegar and liquid smoke and cook until the liquid is absorbed, 1 to 2 minutes. Turn off the heat, then add the scallions and black-eyed peas. Remove to a bowl and let cool completely.
  • Preheat 2 inches canola oil to 350 degrees F in a deep skillet or enameled cast-iron pot. Line a sheet tray with a wire rack.
  • Lay an egg roll wrapper on a cutting board, oriented in a diamond shape. Add about an eighth of the mixture (a generous 1/3 cup) horizontally across the wrapper, in a line going from one corner to another. With your finger, spread a little water on the edges of the wrapper to moisten. Fold up the bottom corner over the filling, then fold in the ends and roll up the wrapper, making sure it is sealed. Set aside and repeat with the remaining wrappers and filling.
  • Fry the rolls in batches, flipping once, until golden brown, 2 to 3 minutes. Remove to the wire rack to drain.
  • Serve warm with the Pepper Jelly Sauce.
  • Whisk together the pepper jelly, hot sauce, soy sauce, sesame oil and vinegar in a small bowl and set aside.

SEARED VEGGIE ROLLUPS



Seared Veggie Rollups image

Delightfully spicy finger food. It's a great appetizer for parties. I actually won a chili pepper cooking contest with this. A food processor is useful for chopping the peppers, onion and garlic. For the frozen mixed vegetables, I prefer a bag containing corn, beans and red peppers. Bon appetit!

Provided by SCOTTC

Categories     Spicy Appetizers

Time 1h

Yield 4

Number Of Ingredients 12

2 jalapeno peppers, seeded and diced
2 banana peppers, seeded and diced
1 Anaheim pepper, seeded and diced
6 cloves garlic, peeled and crushed
¼ onion, diced
3 tablespoons vegetable oil
1 (16 ounce) package frozen mixed vegetables
¼ cup water
1 cube vegetable broth
2 tablespoons lemon juice
2 tablespoons hot pepper sauce
1 (8 ounce) can refrigerated crescent roll dough

Steps:

  • In a medium saucepan over medium heat, cook and stir jalapeno peppers, banana peppers, Anaheim pepper, garlic and onion in oil until soft, about 3 minutes.
  • Mix in the frozen mixed vegetables, water, vegetable broth, lemon juice and hot pepper sauce. Raise heat to high and cook, stirring constantly with a wooden spoon, until thick and darkened, 10 to 15 minutes. Remove from heat.
  • Preheat oven to 375 degrees F (190 degrees C).
  • Separate crescent roll dough into triangles, and arrange on a large baking sheet. Place a generous amount of the vegetable mixture on each triangle. Roll triangles around the mixture.
  • Bake in the preheated oven 20 minutes, or until lightly browned.

Nutrition Facts : Calories 408 calories, Carbohydrate 42.8 g, Fat 23.1 g, Fiber 5.9 g, Protein 8.9 g, SaturatedFat 4.7 g, Sodium 685.8 mg, Sugar 6 g

SEARED VEGGIE ROLLUPS



Seared Veggie Rollups image

Delightfully spicy finger food. It's a great appetizer for parties. I actually won a chili pepper cooking contest with this. A food processor is useful for chopping the peppers, onion and garlic. For the frozen mixed vegetables, I prefer a bag containing corn, beans and red peppers. Bon appetit!

Provided by SCOTTC

Categories     Spicy Appetizers

Time 1h

Yield 4

Number Of Ingredients 12

2 jalapeno peppers, seeded and diced
2 banana peppers, seeded and diced
1 Anaheim pepper, seeded and diced
6 cloves garlic, peeled and crushed
¼ onion, diced
3 tablespoons vegetable oil
1 (16 ounce) package frozen mixed vegetables
¼ cup water
1 cube vegetable broth
2 tablespoons lemon juice
2 tablespoons hot pepper sauce
1 (8 ounce) can refrigerated crescent roll dough

Steps:

  • In a medium saucepan over medium heat, cook and stir jalapeno peppers, banana peppers, Anaheim pepper, garlic and onion in oil until soft, about 3 minutes.
  • Mix in the frozen mixed vegetables, water, vegetable broth, lemon juice and hot pepper sauce. Raise heat to high and cook, stirring constantly with a wooden spoon, until thick and darkened, 10 to 15 minutes. Remove from heat.
  • Preheat oven to 375 degrees F (190 degrees C).
  • Separate crescent roll dough into triangles, and arrange on a large baking sheet. Place a generous amount of the vegetable mixture on each triangle. Roll triangles around the mixture.
  • Bake in the preheated oven 20 minutes, or until lightly browned.

Nutrition Facts : Calories 408 calories, Carbohydrate 42.8 g, Fat 23.1 g, Fiber 5.9 g, Protein 8.9 g, SaturatedFat 4.7 g, Sodium 685.8 mg, Sugar 6 g

SEARED VEGGIE ROLLUPS



Seared Veggie Rollups image

Delightfully spicy finger food. It's a great appetizer for parties. I actually won a chili pepper cooking contest with this. A food processor is useful for chopping the peppers, onion and garlic. For the frozen mixed vegetables, I prefer a bag containing corn, beans and red peppers. Bon appetit!

Provided by SCOTTC

Categories     Spicy Appetizers

Time 1h

Yield 4

Number Of Ingredients 12

2 jalapeno peppers, seeded and diced
2 banana peppers, seeded and diced
1 Anaheim pepper, seeded and diced
6 cloves garlic, peeled and crushed
¼ onion, diced
3 tablespoons vegetable oil
1 (16 ounce) package frozen mixed vegetables
¼ cup water
1 cube vegetable broth
2 tablespoons lemon juice
2 tablespoons hot pepper sauce
1 (8 ounce) can refrigerated crescent roll dough

Steps:

  • In a medium saucepan over medium heat, cook and stir jalapeno peppers, banana peppers, Anaheim pepper, garlic and onion in oil until soft, about 3 minutes.
  • Mix in the frozen mixed vegetables, water, vegetable broth, lemon juice and hot pepper sauce. Raise heat to high and cook, stirring constantly with a wooden spoon, until thick and darkened, 10 to 15 minutes. Remove from heat.
  • Preheat oven to 375 degrees F (190 degrees C).
  • Separate crescent roll dough into triangles, and arrange on a large baking sheet. Place a generous amount of the vegetable mixture on each triangle. Roll triangles around the mixture.
  • Bake in the preheated oven 20 minutes, or until lightly browned.

Nutrition Facts : Calories 408 calories, Carbohydrate 42.8 g, Fat 23.1 g, Fiber 5.9 g, Protein 8.9 g, SaturatedFat 4.7 g, Sodium 685.8 mg, Sugar 6 g

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