SHAKE 'N BAKE CHICKEN NUGGET KABOBS
Crispy chicken nuggets are skewered with cheese cubes, cherry tomatoes and pineapple chunks for fun and delicious mealtime kabobs.
Provided by My Food and Family
Categories Home
Time 30m
Yield 6 servings, 2 skewers each
Number Of Ingredients 5
Steps:
- Heat oven to 400°F.
- Moisten chicken with water; shake off excess water. Add 3 or 4 chicken pieces at a time to coating mix in shaker bag; shake to evenly coat. Place chicken in 15x10x1-inch pan. Discard any remaining coating mix.
- Bake chicken 15 min. or until done.
- Arrange 3 cooked chicken nuggets, 3 cheese cubes, 2 tomatoes and 1 pineapple chunk on each of 12 (9-inch) wooden skewers.
Nutrition Facts : Calories 380, Fat 19 g, SaturatedFat 10 g, TransFat 0 g, Cholesterol 110 mg, Sodium 730 mg, Carbohydrate 16 g, Fiber 1 g, Sugar 6 g, Protein 36 g
EASY SHAKE AND BAKE CHICKEN
This is a quick dinner and very enjoyable!
Provided by Candy
Categories Meat and Poultry Recipes Chicken Baked and Roasted
Time 50m
Yield 6
Number Of Ingredients 7
Steps:
- Preheat oven to 450 degrees F (230 degrees C).
- Mix flour, salt, paprika, sage and pepper together in a bag. Add chicken parts in a bag and shake until well coated.
- Melt butter/margarine in a 9x13 inch baking dish in the preheated oven. Place chicken in the baking dish skin side down and bake for 20 minutes. Turn pieces and bake another 20 minutes until tender and juices run clear.
Nutrition Facts : Calories 459.7 calories, Carbohydrate 8.2 g, Cholesterol 137.7 mg, Fat 32.6 g, Fiber 0.5 g, Protein 31.9 g, SaturatedFat 14.5 g, Sodium 590.1 mg, Sugar 0.1 g
SHAKE 'N BAKE CHICKEN NUGGETS
Shake 'em, bake 'em, eat 'em-in that order. Our Baked chicken nuggets are the best of both worlds, as a Healthy living recipe that still offers the crunchy deliciousness all chicken nuggets should have.
Provided by My Food and Family
Categories Home
Time 30m
Yield 6 servings
Number Of Ingredients 3
Steps:
- Heat oven to 400°F.
- Moisten chicken with water; shake off excess water.
- Add 3 or 4 chicken pieces at a time to coating mix in shaker bag; shake to evenly coat. Place chicken in 15x10x1-inch pan. Discard any remaining coating mix.
- Bake chicken 15 min. or until done. Serve with barbecue sauce.
Nutrition Facts : Calories 240, Fat 4 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 65 mg, Sodium 790 mg, Carbohydrate 24 g, Fiber 1 g, Sugar 13 g, Protein 26 g
HOMEMADE SHAKE AND BAKE MIXTURE
Various seasonings enhance this homemade crumb mixture for coating and baking chicken. Use this like you would use the store-bought stuff. This in just as good, to me and my family!
Provided by sal
Time 5m
Yield 8
Number Of Ingredients 12
Steps:
- In a large resealable plastic bag combine the crumbs, oil, salt, paprika, celery salt, pepper, garlic salt, minced garlic, minced onion, basil, parsley and oregano. Seal bag and shake all ingredients together.
Nutrition Facts : Calories 299.3 calories, Carbohydrate 39.9 g, Fat 12.2 g, Fiber 3 g, Protein 7.5 g, SaturatedFat 2.1 g, Sodium 1938 mg, Sugar 3.5 g
SHAKE 'N BAKE CHICKEN NUGGETS
Number Of Ingredients 2
Steps:
- 1. Shake chicken pieces with coating mixture discard any remaining mixture.2. Bake at 400°F for 10 to 15 minutes or until cooked through. Serve with barbecue sauce and honey.EXCHANGES1/2 Starch3 Meat, very lean1/2 FatPYRAMID SERVINGS1/2 Starch1 MeatNUTRITION FACTSCalories 160 Calories from Fat 20Fat 2.5 g Saturated Fat 0.5 gCholesterol 55 mgSodium 360 mgCarbohydrate 9 g Dietary Fiber 0 g Sugars 1 gProtein 24 gReprinted with permission of Kraft Foods, Inc.
Nutrition Facts : Nutritional Facts Serves
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