Shredded Beet And Apple Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BEET AND APPLE SALAD



Beet and Apple Salad image

Provided by Food Network Kitchen

Categories     side-dish

Time 20m

Number Of Ingredients 10

2 apples, thinly sliced
4 celery stalks with leaves, thinly sliced
1 shallot, minced
1 lemon, juiced
1 beet
1 teaspoon sugar
3 tablespoons chopped walnuts
3 tablespoons olive oil
Kosher salt and freshly ground black pepper
2 heads endive, sliced, for serving

Steps:

  • Toss the apple, celery and shallots in a bowl with the lemon juice.
  • Peel the beet, then slice into matchsticks and add to the bowl. Toss in the sugar, walnuts and olive oil. Season with the salt and pepper. Let stand 10 minutes if time allows, then serve on a bed of the sliced endive.

Nutrition Facts : Calories 243 calorie, Fat 14.5 grams, SaturatedFat 2 grams, Cholesterol 0 milligrams, Sodium 197 milligrams, Carbohydrate 28 grams, Fiber 8 grams, Protein 4 grams, Sugar 16 grams

SHREDDED BEET AND CARROT SALAD



Shredded Beet and Carrot Salad image

Beets, which are rich in folic acid and vitamin C, are the primary ingredient of this simple salad.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Time 15m

Number Of Ingredients 11

1/4 cup fresh lemon juice
1 tablespoon extra-virgin olive oil
1 tablespoon honey
3/4 teaspoon ground cumin
1/2 teaspoon ground coriander
1/4 teaspoon ground cinnamon
1/8 to 1/4 teaspoon cayenne pepper
Coarse salt
1 pound raw beets, peeled
2 carrots, peeled
1/3 cup coarsely torn fresh parsley

Steps:

  • In a medium bowl, whisk together lemon juice, oil, honey, cumin, coriander, cinnamon, cayenne, and 3/4 teaspoon salt.
  • In a food processor fitted with the shredding disk, shred beets then carrots. Add to bowl along with parsley, and toss to combine.

Nutrition Facts : Calories 8 g, Fiber 3 g, Protein 1 g, SaturatedFat 2 g

SHREDDED BEET AND APPLE SALAD



Shredded Beet and Apple Salad image

Drizzle fresh apple and beets with a shallot vinaigrette and top with candied walnuts.

Provided by Food Network Kitchen

Time 20m

Yield 6

Number Of Ingredients 11

1 tablespoon finely chopped shallots
1 tablespoon white wine vinegar
2 teaspoons whole grain mustard
1 teaspoon honey
Kosher salt and freshly ground black pepper
3 tablespoons walnut oil
2 Granny Smith apples
1 beet, trimmed and peeled
2 tablespoons chopped fresh chives
2 tablespoons chopped fresh flat-leaf parsley
2 tablespoons chopped candied walnuts

Steps:

  • Whisk the shallots, vinegar, mustard, honey, 1 teaspoon salt and a few grinds of pepper in a large bowl until well combined. Slowly drizzle in the walnut oil, whisking constantly to make a smooth, slightly thick dressing.
  • With a mandoline or the julienne blade of a food processor, shred the apples and beet into long thin matchsticks.
  • Spread the beets out on a serving platter and top with the apples. Drizzle the vinaigrette over top and sprinkle with the chives, parsley, walnuts, salt and pepper. Toss together right before serving.

SHREDDED BEET SALAD WITH CARROT, APPLE, AND WALNUTS



Shredded beet salad with carrot, apple, and walnuts image

Using just a simple box grater, this healthy shredded beet salad with, carrots, apples, and walnuts is a great side to any meal. Perfect for anyone trying to eat clean!

Provided by Markus Mueller | Earth, Food, and Fire

Categories     Salad

Time 10m

Number Of Ingredients 12

1 beet shredded
1 carrot peeled and shredded
1 apple cored and shredded
1 cup chopped parsley
1/2 cup rough chopped walnuts
Chives as a garnish
1/2 cup olive oil
1 tbsp apple cider vinegar
1 lemon juiced and zested
1 tbsp brown sugar or honey (even maple syrup can be used.)
Salt
Pepper

Steps:

  • Wash and peel the beets and carrots, then core the apple.
  • Using a box grater, shred the beets, apple, and carrots into a bowl.
  • Mix together with a pinch of salt.
  • Prepare the dressing by whisking together the oil, lemon juice, vinegar, and sugar.Season to taste with salt and pepper.
  • Pour the dressing over the shredded vegetables and mix together, refrigerate for 1 hour.
  • When ready to serve mix in chopped nuts, parsley, and lemon zest. Chopped chives are optional, but add a great fresh flavor to this crisp salad!

Nutrition Facts : Calories 580.4 kcal, ServingSize 1 serving

SHREDDED APPLE CARROT SALAD



Shredded Apple Carrot Salad image

This shredded carrot and apple salad is a delightful addition to your summer lunch.

Provided by Alli Shircliff

Categories     Salad     Vegetable Salad Recipes     Carrot Salad Recipes

Time 20m

Yield 6

Number Of Ingredients 11

2 tablespoons sesame seeds
2 cups shredded carrots
1 Granny Smith apple, cored and shredded
½ cup chopped fresh parsley
¼ cup lemon juice
2 tablespoons apple cider vinegar
1 tablespoon white sugar
1 clove garlic, minced
1 teaspoon salt
½ teaspoon ground black pepper
2 tablespoons safflower oil

Steps:

  • Heat a skillet over medium heat; pour sesame seeds into the hot skillet. Cook, stirring often, until sesame seeds are lightly browned and fragrant, 3 to 5 minutes. Remove from heat.
  • Mix carrots, apple, toasted sesame seeds, and parsley together in a bowl.
  • Whisk lemon juice, vinegar, sugar, garlic, salt, and pepper together in a separate bowl; slowly drizzle safflower oil into lemon juice mixture while continuing to whisk. Pour dressing over carrot mixture; toss to coat.

Nutrition Facts : Calories 97.1 calories, Carbohydrate 10.7 g, Fat 6.2 g, Fiber 2.1 g, Protein 1.2 g, SaturatedFat 0.5 g, Sodium 416.8 mg, Sugar 6.5 g

BEET AND APPLE SALAD



Beet and Apple Salad image

Provided by Katie Brown

Categories     Salad     No-Cook     Cocktail Party     Quick & Easy     Blue Cheese     Apple     Beet     Fall     Winter     Healthy

Yield Makes 6 to 8 servings

Number Of Ingredients 7

2 tablespoons honey
2 tablespoons apple cider vinegar
2 tablespoons olive oil
2 cans sliced beets
1 Fuji apple
1/4 cup crumbled blue cheese
1-2 teaspoons chopped parsley

Steps:

  • 1. Make dressing: Whisk together honey, vinegar, and olive oil. Season with salt and pepper to taste. Set aside.
  • 2. Rinse and drain beets.
  • 3. Cut apple into slices.
  • 4. Toss beet and apple slices with dressing, coating well. Top with blue cheese and parsley.

BEET, ORANGE AND APPLE SALAD



Beet, Orange and Apple Salad image

This is a colorful and delicious autumn salad.

Provided by Barrett

Categories     Salad     Fruit Salad Recipes     Apple Salad Recipes

Time 40m

Yield 4

Number Of Ingredients 10

1 ½ pounds beets
2 cups shredded beet greens
1 large orange
2 Granny Smith apples - peeled, cored and sliced
1 tablespoon olive oil
1 tablespoon raspberry vinegar
½ teaspoon white sugar
¼ teaspoon salt
1 clove garlic, minced
2 tablespoons unsalted sunflower seeds, toasted

Steps:

  • Wash and dry beet roots and greens. Shred greens to measure 2 cups and set aside.
  • Place beets in a sauce pan with enough water to cover. Bring to boil, cover, reduce heat and simmer for 20 minutes or until tender. Drain and allow to cool.
  • Trim and peel off skins; cut into 8 wedges.
  • Peel and section orange. In a bowl, combine orange sections, beets and apples.
  • Whisk together olive oil, vinegar, sugar, salt and garlic. Pour over beet mixture and toss well.
  • Arrange 1/2 cup beet greens on 4 salad plates. Top with beet mixture, sprinkle with sunflower seeds and serve.

Nutrition Facts : Calories 164.8 calories, Carbohydrate 32.4 g, Fat 3.9 g, Fiber 6.3 g, Protein 3.7 g, SaturatedFat 0.5 g, Sodium 306.3 mg, Sugar 24.8 g

RUBY RED BEET & APPLE SALAD



Ruby Red Beet & Apple Salad image

Because I grow beets I eat them a lot. This is among my favorite recipes. One heads-up: The beets usually turn the apples pinkish-red (maybe your fingers, too). - Kathy Rairigh, Milford, Indiana

Provided by Taste of Home

Categories     Lunch

Time 45m

Yield 12 servings.

Number Of Ingredients 12

2-1/2 pounds fresh beets (about 8 medium)
2 medium apples, peeled and chopped
1 cup chopped fresh kale
1 cup chopped red cabbage
1 cup shredded carrots
1/2 cup chopped onion
1/2 cup cider vinegar
1/3 cup olive oil
2 tablespoons honey
1 teaspoon salt
3/4 teaspoon curry powder
1/8 teaspoon each ground ginger, garlic powder and pepper

Steps:

  • Scrub beets and trim tops to 1 in. Place in a Dutch oven; add water to cover. Bring to a boil. Reduce heat; simmer, covered, 30-60 minutes or until tender. Remove from the water; cool., Peel beets and cut into 1/2-in. cubes. In a large bowl, combine the apples, kale, cabbage, carrots, onion and beets., In a small bowl, whisk the remaining ingredients. Pour over salad; toss to coat. Refrigerate, covered, for at least 4 hours or until chilled, stirring occasionally.

Nutrition Facts : Calories 127 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 279mg sodium, Carbohydrate 17g carbohydrate (14g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

APPLE BEET SALAD



Apple Beet Salad image

From Hattiesburg, Mississippi, field editor Shirley Glaab relays, "Tart apples and pickled beets add zest to this colorful salad."

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 6-8 servings.

Number Of Ingredients 11

1/3 cup sweet pickle relish
1/4 cup sliced green onions
1/4 cup mayonnaise
2 tablespoons cider vinegar
1 tablespoon sugar
1/4 teaspoon salt
1/8 teaspoon pepper
2 cups diced peeled apples
2 cups diced pickled beets
Lettuce leaves, optional
1 hard-boiled large egg, chopped, optional

Steps:

  • In a bowl, combine the first seven ingredients. Gently fold in apples and beets. If desired, serve on a lettuce-lined plate and top with chopped egg.

Nutrition Facts : Calories 99 calories, Fat 6g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 271mg sodium, Carbohydrate 13g carbohydrate (10g sugars, Fiber 1g fiber), Protein 0 protein.

More about "shredded beet and apple salad recipes"

APPLE AND BEET SALAD - A STUNNING NO LETTUCE SALAD
apple-and-beet-salad-a-stunning-no-lettuce-salad image
Web 2014-10-10 Cool, peel and dice beets into bite sized pieces. Wash, core and dice apples. Do NOT peel. Toss beets, apples and dill in serving …
From gettystewart.com
4.2/5 (4)
Total Time 15 mins
Category Salad
Calories 327 per serving


SHREDDED BEET SALAD WITH APPLES & ALMONDS | THINK …
shredded-beet-salad-with-apples-almonds-think image
Web 1 large gala apple, cored 2 Tb. slivered almonds ⅓ cup cider vinegar 1 Tb. maple syrup Instructions Grate beets using the fine shredding disk on a food processor. Dice apple into small cubes. Combine shredded beets, …
From thinktasty.com


ROASTED BEET AND APPLE SALAD - DELICIOUS MEETS HEALTHY
roasted-beet-and-apple-salad-delicious-meets-healthy image
Web 2015-11-13 Preheat oven to 425 F. Trim beets leaving 1 inch of the stem. Coat lightly with olive oil. Wrap tightly in aluminum foil and place on a baking sheet in the preheated oven. Roast until tender and easily pierced with a …
From deliciousmeetshealthy.com


SHREDDED APPLE, BEET, AND CARROT SALAD | SAVEUR
Web Ingredients. 1 ⁄ 2 cup fresh orange juice; 2 tsp. fresh lemon juice; 2 cloves garlic, …
From saveur.com


ASTRAY RECIPES: SHREDDED BEET SALAD - EASY RECIPES
Web Peel beets; rinse and pat dry. Coarsely grate beets into a med-sized bowl. To make the …
From recipegoulash.cc


WARM KALE SALAD: A NUTRITIOUS WINTER MEAL - CUISINE WITH ME
Web Trim kale, rinse and dry in a salad spinner. Chop roughly into 1" strip. Place a large skillet …
From cuisinewithme.com


BEETS ME SHREDDED CHICKEN SALAD RECIPE HUNGRY GIRL
Web Using a box grater, shred the beets, apple, and carrots into a bowl. Mix together with a …
From recipesmanuals.com


SALAD RECIPES: SHREDDED CARROT AND BEET SALAD - EASY RECIPES
Web 1 cup peeled and shredded red beet. 2 tbsp chopped fresh mint. 1. Makes 4 servings. 2. …
From recipegoulash.cc


SHREDDED BEET AND CARROT SALAD - THE RADIANT ROOT
Web About 60 seconds. You may need to stop halfway and break up the pieces so they blend …
From theradiantroot.com


SHREDDED BEETS RECIPE RECIPES ALL YOU NEED IS FOOD - STEVEHACKS
Web Steps: Drain the yogurt to 1½ cups: Line a strainer w/a coffee filter, add yogurt & set …
From stevehacks.com


10 BEST SHREDDED VEGETABLE SALAD RECIPES | YUMMLY
Web 2022-12-01 The Best Shredded Vegetable Salad Recipes on Yummly | Chicken …
From yummly.com


BEET AND APPLE SALAD FOOD
Web 1 pound red beets, tops removed, peeled and 1/2-inch diced: Good olive oil: Kosher salt …
From homeandrecipe.com


BEET AND APPLE SALAD WITH APPLE CIDER VINAIGRETTE
Web Set aside to cool. Rough chop once cool. To assemble the salad, arrange the greens …
From vanillaandbean.com


BEST SHREDDED BEET AND CARROT SALAD RECIPES
Web Wash and peel the beets and carrots, then core the apple. Using a box grater, shred the …
From alicerecipes.com


BEET CARROT APPLE SALAD RECIPE – STEPH GAUDREAU
Web Shred the beets, carrots, and apple using a food processor or box grater. Zest one …
From stephgaudreau.com


DELICIOUS AND EASY SHREDDED BEET SALAD RECIPE - GUNDRY …
Web 2019-11-21 Dr. Gundry’s Tasty Shredded Beet And Carrot Salad Recipe What You’ll …
From gundrymd.com


RAW BEET SALAD (SHREDDED OR SPIRALIZED)
Web 2020-01-09 1 medium beet, shredded or spiralized 3 medium carrots, shredded or …
From mariaushakova.com


DELICIOUS AND EASY SHREDDED BEET SALAD RECIPE – YOUNG BY CHOICE
Web 2022-03-01 Dr. Gundry’s Tasty Shredded Beet And Carrot Salad Recipe What You’ll …
From youngbychoice.com


SHREDDED BEET AND APPLE SALAD – RECIPES NETWORK
Web 2015-03-15 With a mandoline or the julienne blade of a food processor, shred the …
From recipenet.org


TOP 45 SHREDDED BEET AND CARROT SALAD - HOTRECIPESFREE.COM
Web Ingredient: 1/4 cup fresh lemon juice; 1 tablespoon extra-virgin olive oil; 1 tablespoon …
From hotrecipesfree.com


POLISH SHREDDED BEETS (BURACZKI NA CIEPłO) - EVERYDAY HEALTHY …
Web 2022-10-30 3a. 3b. 4. Make roux: In a medium sized pot melt the butter, add the flour …
From everydayhealthyrecipes.com


SHREDDED BEET SALAD (WITH CARROT, APPLE, & WALNUTS) | RECIPE
Web Using only a simple box grater, this healthy shredded beet salad with carrots and apples …
From pinterest.ca


SHREDDED BEET AND KALE SALAD - SELF PROCLAIMED FOODIE
Web 2017-09-12 Place kale, beets and onion in a large mixing bowl and season with salt and …
From selfproclaimedfoodie.com


APPLE BEET SALAD WITH PICKLED ONIONS - MAY I HAVE THAT RECIPE?
Web 2020-05-13 Made with shredded raw beets, apples, and pickled onions with a simple …
From mayihavethatrecipe.com


APPLE BEET SALAD FOOD - HOMEANDRECIPE.COM
Web 1 pound red beets, tops removed, peeled and 1/2-inch diced: Good olive oil: Kosher salt …
From homeandrecipe.com


SPICY SHREDDED BEET SALAD - CHELSEY AMER - RECIPE
Web 2020-02-13 Instructions. In a large bowl toss together carrots, beets, red onion, …
From chelseyamernutrition.com


BEET & APPLE SALAD - GLUTEN FREE & MORE
Web 2015-11-01 Preheat the oven to 400ºF. Wrap each beet individually in foil. Place them …
From glutenfreeandmore.com


SHREDDED BRUSSELS SPROUTS AND APPLE SALAD – CANT BEET PLANTS
Web 2018-04-20 1 large honey crisp apple (about 1 1/2 cups) peeled and grated 1/3 cup …
From cantbeetplants.com


SHREDDED BEET AND CARROT SALAD - DHERBS.COM - RECIPES
Web 2022-08-01 Instructions. Add the shredded beets, carrots, parsley, and pumpkin seeds …
From dherbs.com


RAW BEET, CARROT & APPLE SALAD WITH GINGER LIME DRESSING
Web Ingredients. 3 – 4 tablespoons lime juice, fresh squeezed. 2-3 teaspoons fresh ginger …
From allergyfreealaska.com


SHREDDED APPLE CARROT SALAD : TOP PICKED FROM OUR EXPERTS
Web Prepare the turnips, carrots, and apple using the shredding disk of a food processor or …
From recipeschoice.com


SHREDDED BEET AND APPLE SALAD | RECIPE | AUTUMN SALAD RECIPES, …
Web 1 Beet 2 tbsp Chives, fresh 2 tbsp Flat-leaf parsley, fresh 2 Granny smith apples 1 tbsp …
From pinterest.com


BEET AND APPLE SALAD RECIPE (VEGAN, GLUTEN FREE)
Web 2022-10-19 Instructions. In a large bowl, add the beets and apples and mix together. In …
From theherbeevore.com


ULTIMATE WINTER SALAD WITH MAPLE DIJON VINAIGRETTE
Web 2022-12-11 In a large salad bowl, add the chopped kale, lemon juice, and extra virgin …
From feelinfabulouswithkayla.com


SAUERKRAUT-ISH PICKLED BEETS RECIPE - TASTING TABLE
Web 2 days ago Add the apple cider vinegar, water, rice vinegar, sugar, salt, and pickling …
From tastingtable.com


BEET AND APPLE SALAD – A COUPLE COOKS
Web 2016-01-29 Instructions. Cook the beets: Go to the methods in Oven Roasted Beets or …
From acouplecooks.com


Related Search