Simple Savory Quinoa Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SIMPLE, SAVORY QUINOA



Simple, Savory Quinoa image

Make and share this Simple, Savory Quinoa recipe from Food.com.

Provided by CaliforniaJan

Categories     Grains

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

1 tablespoon butter
1 cup uncooked quinoa
2 cups vegetable broth
2 teaspoons garlic, chopped
2 tablespoons fresh parsley, chopped
1/2 tablespoon fresh thyme, chopped
1/4 teaspoon salt
1 small onion, finely chopped
2 dashes fresh lemon juice

Steps:

  • Melt butter in a saucepan over medium heat. Add the quinoa, garlic and onion, and cook, stirring occasionally until the quinoa is lightly browned.This takes about 5 minutes. Stir in broth and bring to a boil. Reduce to a simmer, cover and cook for 15 minutes or until quinoa is tender.
  • In a bowl toss the quinoa mixture together with the parsley, thyme, and salt. Sprinkle with lemon juice and serve.

SIMPLE SAVORY QUINOA



Simple Savory Quinoa image

A savory side dish, tasty yet simple, with carrots, celery, onions and quinoa. I always cut my veggies really small, more like mincing because I don't like chunky veggies. It is always optional to cut this small. This would probably taste great with rice as well.

Provided by jwyant89

Categories     Side Dish     Grain Side Dish Recipes

Time 45m

Yield 3

Number Of Ingredients 11

2 tablespoons olive oil
1 stalk celery, finely chopped
2 carrots, sliced
1 small onion, minced
1 clove garlic, minced
1 cup vegetable stock
½ cup uncooked quinoa, rinsed
¼ teaspoon dried basil
1 teaspoon ground turmeric
1 teaspoon lime juice
salt to taste

Steps:

  • Heat the olive oil in a saucepan over medium heat. Stir in the celery, carrots, onion, and garlic. Cook and stir until the onion has softened and turned translucent, about 5 minutes. Stir in the vegetable stock, quinoa, basil, and turmeric. Bring to a simmer, then reduce heat to low, cover, and simmer 25 to 30 minutes until the quinoa is tender and has absorbed the liquid. Once done, stir in the lime juice, and season to taste with salt to serve.

Nutrition Facts : Calories 226.7 calories, Carbohydrate 27.3 g, Fat 11.1 g, Fiber 4.2 g, Protein 5.2 g, SaturatedFat 1.5 g, Sodium 195.1 mg, Sugar 4.2 g

QUINOA BREAKFAST BOWL



Quinoa Breakfast Bowl image

Quinoa has been around for a while, but I'm just now jumping on the quinoa breakfast bowl bandwagon. I've made it several times as a savory side or salad, but never as a warm breakfast cereal. I finally gave it a try last weekend and loved it! -Erica Schmidt, Kansas City, Kansas

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 20m

Yield 4 servings.

Number Of Ingredients 3

2 cups 2% or coconut milk
1 cup quinoa, rinsed
Optional: Ground cinnamon, vanilla Greek yogurt, sugar substitute blend, honey, brown sugar, raisins, fresh blueberries, chopped apple, chia seeds and fresh mint leaves

Steps:

  • In a large saucepan, bring milk to a boil over medium heat, stirring occasionally. Add quinoa. Reduce heat; simmer, covered, until liquid is absorbed, 12-15 minutes. Remove from heat; fluff with a fork. If desired, stir in any combination of optional ingredients.

Nutrition Facts : Calories 217 calories, Fat 5g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 59mg sodium, Carbohydrate 33g carbohydrate (6g sugars, Fiber 3g fiber), Protein 10g protein. Diabetic Exchanges

More about "simple savory quinoa recipes"

SIMPLE SAVORY QUINOA - JENNIFERSKITCHEN
simple-savory-quinoa-jenniferskitchen image
2014-01-13 Add garlic and sauté for one minute. Transfer onion and garlic to a bowl. Add water to pan. Turn heat to high, cover pan, and bring to boil. When …
From jenniferskitchen.com
5/5 (1)
Estimated Reading Time 4 mins


SIMPLE SAVORY QUINOA | KNOW MSG
2019-10-23 Reduce to a simmer. Cover and cook 15 minutes. Remove from heat and keep covered an additional 5 minutes. Fluff with fork. Meanwhile, heat oil in medium skillet over …
From knowmsg.com
Servings 6
Calories 180 per serving
  • Combine water and quinoa in a medium saucepan. Stir to combine and bring to a boil. Reduce to a simmer. Cover and cook 15 minutes. Remove from heat and keep covered an additional 5 minutes. Fluff with fork.
  • Meanwhile, heat oil in medium skillet over medium heat. Add onion. Cook and stir about 10 minutes or until soft and golden brown.
  • Add onions, MSG, salt and pepper to quinoa. Mix well. Top quinoa with your favorite toppings, such as avocado, fresh salsa, roasted or pickled vegetables, seafood or soft-boiled egg.


EASY ENCHILADA QUINOA SKILLET - SAVORY SPIN
2022-05-13 How do you make this quinoa recipe? This recipe is so easy and quick to make. The most time-consuming part of this recipe is peeling and chopping the onion, ginger, garlic, celery stalks, carrots, and bell pepper. However, if you grab some pre-chopped onions, garlic, ginger, and veggies from your store, you can cut down on the time involved in making this. …
From savoryspin.com


SIMPLE SAVORY QUINOA | RECIPE | SAVORY QUINOA, SAVORY QUINOA …
Apr 13, 2017 - This savory, vegetarian side dish combines quinoa with celery, carrots, and turmeric.
From pinterest.ca


45 BEST VEGAN QUINOA RECIPES (SAVORY & SWEET) - NUTRICIOUSLY
Once the quinoa is cooked, add mint and parsley, then fluff gently with a fork. Season with salt and pepper to taste. Combine bell peppers, cucumber, tomatoes, green onions and chickpeas in a large mixing bowl. Mix with a spoon, then add the cooked quinoa mixture, olive oil and lemon juice and mix again.
From nutriciously.com


25 EASY QUINOA RECIPES YOU'LL LOVE - THE PIONEER WOMAN
2020-12-29 3 of 25. Tex-Mex Grain Bowls. Quinoa is a great base for this Tex-Mex–inspired grain bowl. Complete with beans, avocado, jalapeños and Cotija cheese, this dish is all about the toppings. Get the recipe. SHOP DINNER BOWLS. The Pioneer Woman. 4 of 25. Quinoa with Tomato, Basil, and Mozzarella.
From thepioneerwoman.com


SAVORY MUSHROOM AND QUINOA STUFFED MINI PUMPKINS - SIMPLE …
2019-09-28 Season with the salt and pepper. By now the quinoa should be done cooking. Measure 2 cups of cooked quinoa into the skillet with the mushrooms and leeks. Stir to evenly combine. Remove the cooked pumpkins from the oven and spoon the quinoa pilaf evenly into each pumpkin. Consider garnishing with a little parsley for added color.
From simpleseasonal.com


SAVORY QUINOA MUFFINS (GLUTEN-FREE) RECIPE
Crecipe.com deliver fine selection of quality Savory quinoa muffins (gluten-free) recipes equipped with ratings, reviews and mixing tips. Get one of our Savory quinoa muffins (gluten-free) recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 60% Savory Quinoa Muffins (Gluten-Free)
From crecipe.com


25 SUPER EASY QUINOA RECIPES | SIMPLY QUINOA
2021-01-25 Best Quick & Easy Dinner Recipes with Quinoa. Summer Tomato & Zucchini Quinoa Pizza. Quinoa isn't just for grain bowls! Make a crisp, flavorful pizza for dinner topped with your favorite summer produce. 10 Minute Vegetable Quinoa “Fried Rice”. This quinoa dinner recipe couldn't be faster to make or more satisfying.
From simplyquinoa.com


20 SWEET AND SAVORY QUINOA RECIPES - THIS GAL COOKS
2014-03-28 Curried Fried Quinoa by Diethood. Dulce de Leche Quinoa Breakfast Cereal by Ask Chef Dennis. Quinoa Breakfast Bake by Tried and Tasty. Southwestern Quinoa Salad with Lemon Garlic Shrimp by The Healthy Maven. Quinoa Spanakopita by Everyday Maven. Pizza Quinoa Stuffed Peppers by Rachel Cooks. Quinoa with Sun-Dried Tomatoes , Apples and …
From thisgalcooks.com


38 EASY AND SAVORY QUINOA RECIPES - HOW TO COOK QUINOA
2020-03-30 Here are 38 easy and savory quinoa recipes for protein-packed meals. Browse through them, and make sure you pin your favorites! Browse through them, and make sure you pin your favorites!
From parade.com


SIMPLE SAVORY QUINOA BOWL | UMAMI RECIPES - AJINOMOTO
1 cup uncooked quinoa; 2 tbsps grapeseed oil; 2 cups finely diced yellow onion; 1 tsp Ac’cent or umami seasoning AJI-NO-MOTO® (MSG) 1/2 tsp salt; 1/4 tsp black pepper; Directions. Combine water and quinoa in a medium saucepan. Stir to combine and bring to a boil. Reduce to a simmer. Cover and cook 15 minutes. Remove from heat and keep ...
From ajinomoto.com


SIMPLE SAVORY QUINOA - GRAIN SIDE DISH RECIPES
Stir in the vegetable stock, quinoa, basil, and turmeric. Bring to a simmer, then reduce heat to low, cover, and simmer 25 to 30 minutes until the quinoa is tender and has absorbed the liquid. Once done, stir in the lime juice, and season to taste with salt to serve.
From worldrecipes.org


QUINOA RECIPES : FOOD NETWORK | RECIPES, DINNERS AND EASY MEAL …
Bobby mixes up a cool simple salad of quinoa, grilled asparagus and aged goat cheese dressed with a red wine vinaigrette. Make it ahead and serve …
From foodnetwork.com


5 EASY QUINOA RECIPES FROM BREAKFAST TO DINNER PLUS FAQS
1 cup low-sodium chicken broth. Dash of salt. Instructions. Saute the chopped onion in the olive oil for a few minutes in a pan on the stove until slightly softened. Place the quinoa in a sieve and soak in a bowl of water for 1 to 2 minutes. Remove from the water. Alternately, rinse the quinoa under running water.
From delishably.com


DELICIOUS, SIMPLE AND PROTEIN PACKED RECIPES WITH …
This Asian-inspired Chicken and Broccoli Slaw Salad uses just 4 simple ingredients tossed together in less than 5 minutes made with our microwavable blend of quinoa, brown rice, flax seeds and chia seeds for a delicious and flavorful multi-grain quinoa salad. Asian Chicken and Broccoli Slaw Salad with Brown Rice and Quinoa.
From minuterice.com


QUINOA RECIPES | BBC GOOD FOOD
Charred baby aubergine & toasted quinoa salad. A star rating of 5 out of 5. A fresh summer salad that won't leave the veggies feeling left out come barbecue season. Grilled vegetables, herbs, quinoa and crunchy hazelnuts give a variety of gorgeous textures and flavours.
From bbcgoodfood.com


12 EASY QUINOA RECIPES FOR DINNER - TALKING MEALS
2021-08-25 12 DELICIOUS & EASY QUINOA RECIPES FOR FAMILY DINNERS: 1. Ground Beef Taco Quinoa Bowl. First up on the list are Ground Beef Taco Quinoa Bowls . These are so darn tasty, versatile, and easy to make so they are perfect for busy weeknights! Everything can me prepped and cooked ahead, so you only need to reheat and enjoy.
From talkingmeals.com


SIMPLE, SAVORY QUINOA RECIPE - FOOD NEWS
Simple Savory Quinoa Recipe. Add spinach to bowl with quinoa along with the ricotta, eggs, green onions, salt, pepper, cayenne and paprika. Heat the olive oil in a saucepan over medium heat. Add 1 cup quinoa, half of the avocado thinly sliced and half the pesto. Divide the quinoa, kale, and tomatoes, evenly among 2 bowls. Pizza quinoa stuffed ...
From foodnewsnews.com


QUINOA RECIPES SIMPLE RECIPES ALL YOU NEED IS FOOD
Stir in the celery, carrots, onion, and garlic. Cook and stir until the onion has softened and turned translucent, about 5 minutes. Stir in the vegetable stock, quinoa, basil, and turmeric. Bring to a simmer, then reduce heat to low, cover, and simmer 25 to 30 minutes until the quinoa is tender and has absorbed the liquid. Once done, stir in ...
From stevehacks.com


EASY QUINOA RECIPES | REAL SIMPLE
2017-08-07 Easy Quinoa Recipes. By Real Simple Editors Updated August 07, 2017. Skip gallery slides. Spiced Cod With Broccoli-Quinoa Pilaf, an easy healthy recipe. Credit: Sang An. This nutritious, nutty ingredient cooks like a grain and provides the same protein punch as meat, minus the fat and cholesterol. Start Slideshow.
From realsimple.com


20 PLANT-POWERED QUINOA RECIPES! | FEASTING AT HOME
2021-06-04 This Quinoa Asparagus Salad (aka “Spring Tabouli”) is made with asparagus, fresh peas, parsley, fresh dill, lemon, sliced almonds, avocado and optional goat or feta cheese. A healthy, vegan-adaptable salad that can be made ahead- perfect for barbecues, potlucks, and outdoor gatherings.
From feastingathome.com


12 EASY QUINOA RECIPES – A COUPLE COOKS
2018-11-29 Rinse the quinoa using a fine mesh strainer, then drain completely. Place quinoa in a saucepan with 2 cups water. Bring to a boil, then reduce the heat to low. Cover the pot and simmer where the water is just bubbling for about 15 to 17 minutes, until the water has been completely absorbed.
From acouplecooks.com


SAVORY QUINOA BREAKFAST BOWLS - AS EASY AS APPLE PIE
2017-02-17 Tomatoes and kale: In a skillet over medium-high, add the tomatoes, drizzle with oil and cook for 2 minutes, stirring once or twice until blistered. Remove the tomatoes from the pan, add the kale, ½ tablespoon of oil, 2 tablespoons of water. Cover and cook, stirring once, for 2 to 3 minutes or until wilted. Season with salt.
From aseasyasapplepie.com


SIMPLE SAVORY QUINOA RECIPE - FOOD NEWS
Simple Savory Quinoa. Savory red quinoa with onion and garlic is an easy, satisfying and healthy side dish that’s perfect for any meal. Bonus - it’s also gluten free, protein rich and delicious! Savory Red Quinoa with Onion and Garlic: Quinoa is pretty much a perfect food. It's an ancient seed that dates back to the Incas in Peru. It cooks ...
From foodnewsnews.com


15 QUINOA RECIPES THAT MAKE MEAL PREP EASY - THE BEACHBODY BLOG
2022-01-24 Wash your quinoa. Use a fine-mesh strainer to thoroughly rinse. 2. Add 1 cup of quinoa and 2 cups of water to a pot. For a lighter quinoa with more of a “bite,” America’s Test Kitchen recommends a 1:1 ratio. 3. Bring to a boil, then reduce heat to bring it down to a simmer; cover for 15–20 minutes. 4.
From beachbodyondemand.com


15 QUINOA BREAKFAST RECIPES | ALLRECIPES
2021-09-15 Quinoa Breakfast Cereal. View Recipe. this link opens in a new tab. This breakfast cereal is like a boosted version of oatmeal: it's packed with energy and nutrients, and gets a nice flavor from the apricots and spices. If it's not sweet enough for you, add a little honey, maple syrup, or even agave nectar.
From allrecipes.com


BBQ CHICKEN AND QUINOA SKILLET - SWEET SAVORY AND STEPH
2022-05-13 Add the cooked vegetables and quinoa back into the skillet, along with the corn and chopped scallions. Add the BBQ sauce and chicken broth to the pan and stir to combine. Simmer the ingredients with the BBQ sauce and broth for about 5 minutes or until the liquid is absorbed. Top with cheddar cheese. Cover to melt.
From sweetsavoryandsteph.com


WORLD BEST EUROPEAN COOKING RECIPES : SIMPLE SAVORY QUINOA
heat the olive oil in a saucepan over medium heat. stir in the celery, carrots, onion, and garlic. cook and stir until the onion has softened and turned translucent, about 5 minutes. stir in the vegetable stock, quinoa, basil, and turmeric. bring to a simmer, then reduce heat to low, cover, and simmer 25 to 30 minutes until the quinoa is tender and has absorbed the liquid. once …
From worldbesteuropeanrecipes.blogspot.com


GARLIC MUSHROOM QUINOA - DAMN DELICIOUS
2014-05-02 Directions: In a large saucepan of 2 cups water, cook quinoa according to package instructions; set aside. Heat olive oil in a large skillet over medium high heat. Add mushrooms, garlic and thyme, and cook, stirring occasionally, until tender, about 3-4 minutes; season with salt and pepper, to taste. Stir in quinoa until well combined.
From damndelicious.net


20 SCRUMPTIOUS SWEET AND SAVORY QUINOA DISHES - COSMOPOLITAN
2014-04-09 Let quinoa sit in the strainer for about 20 minutes, tossing it around every once in a while, to dry. Over medium heat in a large pot, toast the …
From cosmopolitan.com


QUINOA SAUSAGE BITES — SAVORY SPICE
Directions. Rinse quinoa with cold water, place in medium saucepan with water, bring to boil, reduce to low simmer, cover and cook until water is absorbed, about 15 to 20 min. Remove from heat and let rest, covered, for 5 min. Remove cover, fluff with fork and allow to cool.
From savoryspiceshop.com


15 DELICIOUSLY TASTY QUINOA RECIPES - MAY I HAVE THAT RECIPE?
2020-01-18 Cannellini Bean, Quinoa & Kale Soup. Hearty, warm, filling and comforting, this kale soup with cannellini beans and quinoa will keep you full for hours. Vegan, gluten-free, and best of all, you'll only have one pot to clean up! Adding quinoa to soup, makes it into a hearty meal.
From mayihavethatrecipe.com


QUICK AND EASY SAVORY QUINOA • THE HEALTHY EATING SITE
If the quinoa is tender but there’s excess water in the bottom of the saucepan just leave the lid off completely for a few minutes until the water evaporates. When done turn off the heat, put the lid on and let sit for about 5 minutes. When it's finished and the
From thehealthyeatingsite.com


5-MINUTE SAVORY BREAKFAST QUINOA - SIMPLY QUINOA
2017-02-09 Instructions. In a small bowl or saucepan, mix together the quinoa, tomatoes, seasoning and salt if using. Evenly distribute between four bowls. To the bowls add 1 cup spinach and set aside. Heat a non-stick skillet over medium-low heat. Fry eggs about 1 minute per side and top each bowl with an egg.
From simplyquinoa.com


THRICETHESPICE: SIMPLE SAVORY QUINOA | SAVORY QUINOA, SAVORY, …
Mar 30, 2014 - Jana here with a new quinoa recipe! I love how versatile quinoa is. You can make so many different flavors work with it, and it can eve... Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. Log in . Sign up. Explore. Food And …
From pinterest.com


SIMPLE SAVORY QUINOA | RECIPESTY
Stir in the celery, carrots, onion, and garlic. Cook and stir until the onion has softened and turned translucent, about 5 minutes. Stir in the vegetable stock, quinoa, basil, and turmeric. Bring to a simmer, then reduce heat to low, cover, and simmer 25 to 30 minutes until the quinoa is tender and has absorbed the liquid. Once done, stir in ...
From recipesty.com


BUTTERY GARLIC QUINOA RECIPE - DINNER, THEN DESSERT
2022-01-31 Add butter to a medium saucepan on medium heat. Add onion, cooking for 5-6 minutes until onions are translucent. Add in garlic, stir and cook for 30 seconds. Add quinoa, chicken broth, and salt, stir well. Bring to a boil, then reduce to a simmer. Cook, covered, for 15-18 minutes until broth is absorbed.
From dinnerthendessert.com


QUINOA RECIPE SIMPLE RECIPES ALL YOU NEED IS FOOD
A savory side dish, tasty yet simple, with carrots, celery, onions and quinoa. I always cut my veggies really small, more like mincing because I don't like chunky veggies. It is always optional to cut this small. This would probably taste great with rice as well. Provided by jwyant89. Categories Side Dish Grain Side Dish Recipes
From stevehacks.com


CRISPY QUINOA PATTIES - SALLY'S BAKING ADDICTION
2014-04-09 Cover tightly and cook the patties when you have time. Heat the oil in a large skillet over medium-low heat, add 5-6 patties, cover, and cook for 7 to 10 minutes until the bottoms are deeply browned. Carefully flip the patties with a spatula and …
From sallysbakingaddiction.com


SIMPLE SAVORY QUINOA PHOTOS
This spicy, sweet sauce is great with chicken wings and chicken fingers! ... A simple homemade sauce for crab cakes and grilled or broiled fish. ... 1. Thai Shrimp and Snow Peas Recipe Shrimp is stir fried with snow peas, ... 3. Kate's Easy Peanut Satay Sauce Recipe This quick and easy peanut satay sauce is sweetened ... 10 Min; 22 Yield
From crecipe.com


Related Search