Simplespicybeansoup Recipes

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BASIC BEAN SOUP



Basic Bean Soup image

This is a simple, basic bean soup. It's very easy to assemble, and it tastes great, too! Try adding other vegetables, if desired.

Provided by Chris Davis

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas

Yield 10

Number Of Ingredients 7

1 pound dry great Northern beans
8 cups water
12 baby carrots
1 cup chopped onion
½ pound chopped ham
¼ cup ketchup
salt and pepper to taste

Steps:

  • In a large bowl, combine the beans with the water, cover and let soak overnight.
  • In a large pot over medium high heat, combine the soaked beans with water, carrots, onion and ham. Add more water to cover all, if necessary. Bring to a boil, then reduce heat to low and let simmer for 4 to 6 hours. Add ketchup just to get desired color. Season with salt and pepper to taste.

Nutrition Facts : Calories 180.5 calories, Carbohydrate 27 g, Cholesterol 13.4 mg, Fat 2.9 g, Fiber 7.9 g, Protein 12.8 g, SaturatedFat 0.9 g, Sodium 380.6 mg, Sugar 2.6 g

EASY SPICY BLACK BEAN SOUP



Easy Spicy Black Bean Soup image

Provided by Food Network Kitchen

Categories     appetizer

Time 25m

Yield 4 servings

Number Of Ingredients 13

2 tablespoons olive oil
1 1/2 cups chopped onion
2 cloves garlic, finely chopped
1 cup chopped green bell pepper
1 cup chopped red bell pepper
1 tablespoon cumin
1 teaspoon cayenne pepper
6 cups low sodium chicken stock
2 cans black beans, drained and rinsed
Salt and pepper
Cheddar cheese
Sour cream
Chopped red onion

Steps:

  • In a large heavy pot, heat oil over medium heat. Add onion, garlic and peppers and cook until tender about 5-8 minutes. Stir in spices and toss to coat vegetables. Pour in stock and beans and bring to a boil. Reduce heat to a simmer and cook for 15 minutes. In a blender, puree half of the soup until smooth and stir back into soup pot. Serve hot with garnishes.

Nutrition Facts : Calories 343 calorie, Fat 12 grams, SaturatedFat 2 grams, Cholesterol 11 milligrams, Sodium 1069 milligrams, Carbohydrate 41 grams, Fiber 8 grams, Protein 17 grams, Sugar 11 grams

SPICY BLACK BEAN SOUP



Spicy Black Bean Soup image

A splash of sherry enhances this hearty, easy-to-make black bean soup. For a milder flavor, remove the ribs and seeds from the jalapeno before dicing. -Tia Musser, Hudson, Indiana

Provided by Taste of Home

Categories     Lunch

Time 1h5m

Yield 12 servings (3/4 cup each).

Number Of Ingredients 13

1 large red onion, chopped
1 medium sweet red pepper, chopped
1 jalapeno pepper, seeded and minced
2 tablespoons olive oil
3 garlic cloves, minced
3 cans (15 ounces each) black beans, rinsed and drained
3-1/2 cups vegetable broth
1 can (14-1/2 ounces) diced tomatoes with mild green chilies, undrained
1 can (4 ounces) chopped green chilies
1/3 cup sherry or additional vegetable broth
2 tablespoons minced fresh cilantro
1/2 cup fat-free sour cream
1/4 cup shredded cheddar cheese

Steps:

  • In a Dutch oven, saute onion and peppers in oil until tender. Add garlic; cook 1 minute longer., Stir in the beans, broth, tomatoes and chopped green chilies. Bring to a boil. Reduce heat; simmer, uncovered, for 25 minutes. Add sherry and cilantro; cook 5 minutes longer., Remove from the heat; cool slightly. Place half of soup in a blender; cover and process until pureed. Return to the pan and heat through. Top each serving with 2 teaspoons sour cream and 1 teaspoon cheese.

Nutrition Facts : Calories 154 calories, Fat 3g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 556mg sodium, Carbohydrate 22g carbohydrate (4g sugars, Fiber 5g fiber), Protein 7g protein.

EASY BEAN SOUP



Easy Bean Soup image

This is a really easy soup to make. It is best if you have leftover ham from the holidays! You will likely have many of the ingredients on hand too! Tastes delicious with moist cornbread on a cold winter night!

Provided by Leahcooks

Categories     Beans

Time 2h20m

Yield 8 serving(s)

Number Of Ingredients 9

5 (15 1/2 ounce) cans great northern beans (do not drain)
1 cup carrot, diced
2 stalks celery, diced
1/2 cup onion, chopped
3 cups water
3 cups leftover ham
1/2 teaspoon black pepper
1 chicken bouillon cube
1/2 teaspoon garlic powder

Steps:

  • Combine all ingredients into a large pot and cook on medium heat for 2 hours.
  • Turn heat to low and cook for an additional hour or until carrots and celery are soft.
  • It can be kept on very low eat until ready to eat.

SIXTEEN-BEAN SOUP



Sixteen-Bean Soup image

Count on this pleasingly seasoned, hearty soup to satisfy the whole family. "My husband and kids say brimming bowls of it are flavorful and filling," nods Laura Prokash of Algoma, Wisconsin. " I also love the fact that I can make a big pot from a handy bean mix."

Provided by Taste of Home

Categories     Lunch

Time 2h55m

Yield 10 servings (2-1/2 quarts).

Number Of Ingredients 11

1 package (12 ounces) 16-bean soup mix
1 large onion, chopped
2 garlic cloves, minced
1 teaspoon salt
1 teaspoon chili powder
1/4 teaspoon pepper
1/8 teaspoon hot pepper sauce
1 bay leaf
8 cups water
1 can (14-1/2 ounces) stewed tomatoes
1 tablespoon lemon juice

Steps:

  • Set aside seasoning packet from beans. Sort beans and rinse with cold water. Place beans in a Dutch oven; add water to cover by 2 in. Bring to a boil; boil for 2 minutes. Remove from the heat; cover and let stand for 1 to 4 hours or until beans are softened. Drain and rinse beans, discarding liquid., Return beans to the pan. Add contents of bean seasoning packet, onion, garlic, salt, chili powder, pepper, pepper sauce, bay leaf and water. Bring to a boil. , Reduce heat; cover and simmer for 2-1/2 to 3 hours or until beans are tender. Add tomatoes and lemon juice. Simmer, uncovered, until heated through. Discard bay leaf.

Nutrition Facts : Calories 92 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 881mg sodium, Carbohydrate 26g carbohydrate (3g sugars, Fiber 13g fiber), Protein 8g protein.

MOM'S SIMPLE NAVY BEAN SOUP



Mom's Simple Navy Bean Soup image

Make and share this Mom's Simple Navy Bean Soup recipe from Food.com.

Provided by rockinred

Categories     Beans

Time 4h30m

Yield 6 serving(s)

Number Of Ingredients 4

1 (1 lb) bag dried navy beans
1 -2 chopped onion
1 clove garlic
2 -3 smoked ham hocks (Best results if you tie them into a large piece of cheesecloth)

Steps:

  • Pick over the beans, removing any small stones or beans that just don't look "right".
  • Cover the beans with water in a crockpot (this is usually 2-3 cups of water).
  • Now put the remaining ingredients in a soup pot or crockpot and simmer for another few hours.
  • Mom usually mashes a cup or two of the beans to thicken the soup, but you don't need to do this if you prefer a clear broth.
  • Remove the ham hocks and carefully pick apart, removing the tiny bits of meat from the bones.
  • Return the meat to the soup.
  • Throw out the bones, gristle and skin from the ham hocks.
  • If you've put the hocks in cheesecloth, it helps to keep the little bones that can resemble beans from making their way into the soup as the hocks tend to disintegrate during cooking.
  • If the soup has cooled considerably, get the heat back up and serve.

Nutrition Facts : Calories 263.4, Fat 1.1, SaturatedFat 0.1, Sodium 4.4, Carbohydrate 48, Fiber 18.7, Sugar 3.7, Protein 17.1

SPICY BEAN SOUP



Spicy Bean Soup image

A spicy, warming soup thats great for everyone to enjoy and simple to make.Great for cold weather lunches.

Provided by 5-bake-girl-5

Time 40m

Yield Serves 4

Number Of Ingredients 0

Steps:

  • Put the oil, onion and garlic in a large pan and sweat through for 5 mins. Then, off the heat add the chilli powder, cumin, chilli flakes and dried corriander.Stir well and then return to the heat.
  • Add the chopped tomatoes, chilli beans, stock pot, tomato puree and half the corriander.Simmer for 10 minutes.
  • Once simmered, blend with a stick blender until smooth.Add the amount of water required to make a consistency to your liking and stir through the remaining corriander.
  • Heat through and serve with a blob of creme fraich and a sprinkling of chilli powder on each.
  • Great with warmed ciabatta.

MULTI-BEAN SOUP



Multi-Bean Soup image

Here's a soup made using assorted beans, beef sausage and veggies - slow cooked to an aromatic meal.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 8h25m

Yield 12

Number Of Ingredients 9

1 package (20 ounces) 15- or 16-dried bean soup mix, sorted and rinsed
1/2 pound smoked beef sausage ring, cut into 1/4-inch slices
1 large onion, chopped (1 cup)
10 cups water
1 1/2 teaspoons dried thyme leaves
1 teaspoon salt
1/2 teaspoon pepper
2 medium carrots, shredded (1 1/3 cups)
1 can (14 1/2 ounces) diced tomatoes, undrained

Steps:

  • Mix all ingredients except carrots and tomatoes in 5- to 6-quart slow cooker.
  • Cover and cook on high heat setting 8 to 10 hours or until beans are tender.
  • Stir in carrots and tomatoes.
  • Cover and cook on high heat setting about 15 minutes or until hot.

Nutrition Facts : Calories 210, Carbohydrate 35 g, Cholesterol 10 mg, Fiber 6 g, Protein 10 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 660 mg

SPICY CHILLI BEAN SOUP



Spicy chilli bean soup image

There's minimal prep time to make this hearty vegetarian stew, which works just as well as an easy dinner or packed in a flask for lunch

Provided by Chelsie Collins

Categories     Dinner, Lunch, Soup, Supper

Time 50m

Number Of Ingredients 12

1 tbsp olive oil
1 large onion, finely chopped
1 garlic clove, crushed
1 tbsp tomato purée
1 tsp mild chilli powder
½ tsp ground cumin
400g can chopped tomatoes
500ml vegetable stock
400g can mixed beans, drained and rinsed
1 red pepper, cut into chunky dice
tortilla chips, to serve
4 limes wedges, to serve

Steps:

  • Heat the oil in a deep saucepan and fry the chopped onion over a medium heat until tender. Add the garlic and tomato purée, stirring for 1-2 mins until combined. Sprinkle in the spices and cook for another 1 min.
  • Tip in the chopped tomatoes, half fill the can with water, and add to the pan. Pour in the stock and simmer on a medium heat for 10-15 mins, uncovered. Season, then whizz using a hand blender until smooth. Add the beans and red pepper, and cook for another 15 mins until the pepper is tender.
  • Serve in bowls topped with a small pile of tortilla chips and a lime wedge.

Nutrition Facts : Calories 157 calories, Fat 4 grams fat, Carbohydrate 18 grams carbohydrates, Sugar 10 grams sugar, Fiber 9 grams fiber, Protein 8 grams protein, Sodium 0.5 milligram of sodium

FIVE-BEAN SOUP



Five-Bean Soup image

Provided by Six Sisters Stuff

Number Of Ingredients 16

2/3 red bell pepper diced
1/2 onion diced
2 teaspoons garlic, minced
3-4 cups chicken broth
1 cup tomato sauce
1 can black beans
1 can cannellini beans
1 can great northern beans
1 can red kidney beans
1 can pinto beans
2 teaspoons cumin
1 teaspoon salt
1 teaspoon pepper
1 teaspoon paprika
2 teaspoons garlic powder
1 teaspoon onion powder

Steps:

  • Heat stove-top to medium high heat.
  • In a large pot, saute the diced onions and red pepper until onions go clear.
  • Add garlic and saute together well for about a minute.
  • Add broth and tomato sauce.
  • Drain and rinse all the beans and add them to the pot.
  • Mix the pot continually until it slowly begins to bubble on the edges.
  • Add the cumin, salt, pepper, paprika, garlic powder and onion powder and mix until well combined and soup is pretty much to a boil.
  • Top with sour cream and green onions or tortilla chips.
  • Serve warm

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57 BEAN SOUP RECIPES TO WARM YOU UP TONIGHT | EPICURIOUS
57-bean-soup-recipes-to-warm-you-up-tonight-epicurious image

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  • Instant Pot Braised Lamb With White Beans and Spinach. Like many of our favorite bean soup recipes, this one starts in the Instant Pot. Bone-in lamb shoulder chops enrich the garlicky broth, canned white beans get creamy and flavorful, and it all happens in about 20 minutes.
  • Tomato and Cannellini Bean Soup. This wholesome vegetarian soup starts with beans cooked from scratch, then adds in whole peeled tomatoes, garlic, fennel, Sherry vinegar, and Swiss chard.
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  • Brothy Beans and Farro With Eggs and Mushrooms. Stirring an egg yolk into each steaming bowl just before eating adds richness and body to this subtly spicy soup.
  • Ham Hock and White Bean Stew. A ham hock is a great shortcut to deep flavor in any pot of beans. This version layers on crispy shallots, tangy honey-mustard sour cream, and bright, crunchy chopped cornichons.
  • Brothy Pasta With Chickpeas. This is the kind of weeknight dinner that dreams are made of. The velvety-rich tomato broth comes together in a flash, and the pasta cooks right in the soup.
  • Slow Cooker Ribollita. Ribollita is like a heartier version of minestrone, thickened with bread and redolent with garlic. It is a beautiful soup when it’s fresh from the pot, but it is also perhaps the most noble of leftovers.
  • Instant Pot Beef and Sweet Potato Chili. Sweet potatoes almost melt as they cook under pressure in the Instant Pot, lending a silky texture and sweet flavor to this harissa-spiced chili.
  • Three-Bean Soup. This fresh, vegetable-packed soup is perfect for those chilly spring days when you're craving a bowl of something warm. Get This Recipe.
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