Sleepy Time Shakes Recipes

SLEEPY-TIME SHAKES

Sleepy-Time Shakes image

Besides the tangy pineapple juice kids will savor, another ingredient makes Dixie Terry's creamy beverage perfect to pour at a slumber party. "Since drinking milk at bedtime can have a tiring effect what could be better to give a group of energetic youngsters?" the Goreville, Illinois grandmother chuckles. "Just make sure the tea you add to this punch is decaffeinated!"

Provided by Taste of Home

Time 5m

Yield 7 servings.

Number Of Ingredients 6

Ingredients

1/2 gallon vanilla ice cream, softened
1 cup pineapple juice
1/2 cup milk
1/2 cup sweetened instant ice tea
1/2 cup sugar
2 star fruit, cut into 1/2-inch slices

Steps:

In a bowl, combine the ice cream, pineapple juice, milk, tea and sugar. Mix until smooth. Pour into chilled glasses; garnish with star fruit. Serve immediately.

Nutrition Facts : Calories 444 calories, Fat 17g fat (11g saturated fat), Cholesterol 69mg cholesterol, Sodium 130mg sodium, Carbohydrate 69g carbohydrate (58g sugars, Fiber 1g fiber), Protein 6g protein.

EASY SLEEPY TIME COCKTAIL*

Easy Sleepy Time Cocktail* image

Number Of Ingredients 4

Ingredients

2 apples
2 stalks celery
1/4 cup chopped fresh parsley
1 cup freshly brewed tea

Steps:

1. Cut the apples and celery to fit your juicer's feed tube. 2. Juice the apples, celery, and parsley. 3. Add the juice to the tea and mix well. Sip slowly. * This recipe, contributed by Susan Smith Jones, is from her book Recipes for Health Bliss. A Word About Chamomile Chamomile is an herb with mildly sedating properties. Tea made from it has a calming effect that some people have found helpful for treating insomnia. Be aware, however, that chamomile belongs to the same plant family as daisies and dandelions. So if you are allergic to these plants, avoid chamomile.

Nutrition Facts : Nutritional Facts Serves

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