SLOW-COOKED BROCCOLI
This family-favorite side dish is quick to fix and full of flavor. Because it simmers in a slow cooker, it frees up my oven for other things. That's a tremendous help when I'm prepping a big meal at home. -Connie Slocum, Antioch, Tennessee
Provided by Taste of Home
Categories Side Dishes
Time 2h50m
Yield 10 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine the broccoli, soup, 1 cup cheese, onion, Worcestershire sauce and pepper. Pour into a greased 3-qt. slow cooker. Sprinkle crackers on top; dot with butter. , Cover and cook on high for 2-1/2 to 3 hours. Sprinkle with remaining cheese. Cook until the cheese is melted, 10 minutes longer.
Nutrition Facts : Calories 159 calories, Fat 11g fat (6g saturated fat), Cholesterol 25mg cholesterol, Sodium 431mg sodium, Carbohydrate 11g carbohydrate (2g sugars, Fiber 1g fiber), Protein 6g protein.
SLOW COOKER CREAM OF BROCCOLI SOUP
This is a most excellent soup and very easy to make. The kids love it.
Provided by Jeremy Weidig
Categories Soups, Stews and Chili Recipes Soup Recipes Cream Soup Recipes Cream of Broccoli Soup
Time 3h15m
Yield 6
Number Of Ingredients 7
Steps:
- Heat vegetable oil in a large pot over medium heat; cook the onion in the hot oil until soft, 5 to 7 minutes.
- Drain as much liquid from the onion as possible. Transfer the drained onion to a slow cooker.
- Place the broccoli, cream of celery soup, cream of mushroom soup, American cheese, and milk into the slow cooker.
- Cook on Low until the broccoli is tender and the flavors meld, 3 to 4 hours.
Nutrition Facts : Calories 289.3 calories, Carbohydrate 21.2 g, Cholesterol 39.2 mg, Fat 18.1 g, Fiber 3.6 g, Protein 12.3 g, SaturatedFat 7.5 g, Sodium 1455.9 mg, Sugar 8.6 g
SLOW COOKER BEEF AND BROCCOLI RECIPE BY TASTY
Here's what you need: sirloin steak, beef broth, low sodium soy sauce, brown sugar, sesame oil, garlic, cornstarch, water, broccoli, white rice
Provided by Tasty
Categories Dinner
Yield 4 servings
Number Of Ingredients 10
Steps:
- In the insert of the crockpot, whisk together beef broth, soy sauce, sesame oil, minced garlic, and brown sugar.
- Place slices of beef in the liquid and toss to coat.
- Cover with lid and cook on low heat for 4 hours.
- After 4 hours, whisk together cornstarch and water in small bowl. Pour into crock pot, add the broccoli and gently stir to combine.
- Cover with lid and cook 30 minutes to cook broccoli and thicken sauce.
- Serve with warm white rice.
- Enjoy!
Nutrition Facts : Calories 665 calories, Carbohydrate 35 grams, Fat 34 grams, Fiber 2 grams, Protein 48 grams, Sugar 12 grams
SLOW-COOKER BEEF AND BROCCOLI
I love introducing my kids to all kinds of flavors. This Asian-inspired slow-cooker beef and broccoli meal is one of their favorites, so I serve it often. -Brandy Stansbury, Edna, Texas
Provided by Taste of Home
Categories Dinner
Time 6h50m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a 5-qt. slow cooker, combine the first 5 ingredients. Add beef; stir to coat. Cover and cook on low until tender, about 6 hours. , In a small bowl, whisk cornstarch and cold water until smooth; stir into slow cooker. Cover and cook on high until thickened, about 30 minutes. Meanwhile, in a large saucepan, place a steamer basket over 1 in. of water. Place broccoli in basket. Bring water to a boil. Reduce heat to maintain a simmer; steam, covered, until crisp-tender, 3-4 minutes. Stir broccoli into slow cooker. Serve over rice. If desired, garnish with optional ingredients.
Nutrition Facts : Calories 366 calories, Fat 9g fat (3g saturated fat), Cholesterol 69mg cholesterol, Sodium 1696mg sodium, Carbohydrate 28g carbohydrate (19g sugars, Fiber 2g fiber), Protein 42g protein.
SLOW-COOKED BROCCOLI WITH GARLIC & OLIVE OIL
I'm about to move so I'm posting all the recipes I have found written on scrap paper around my desk. I don't know where they're from or how long they take. I just don't want to lose them in the move.
Provided by chiclet
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Heat olive oil in a skillet with a tight-fitting lid over medium heat; add garlic and stir until fragrant, about 3 minutes.
- Stir in broccoli stems and cook 2 minutes; add florets and water and cover pan.
- Cook covered 15 minutes; uncover the pan, turn heat up to high and cook just long enough to evaporate any liquid left in the bottom of the pan.
- Sprinkle with lemon juice, salt and pepper, and serve.
- ***The cook time in step 3 seems really long to me -- if you make this please let me know if it's right***.
Nutrition Facts : Calories 121.9, Fat 7.4, SaturatedFat 1, Sodium 57.3, Carbohydrate 12.4, Fiber 4.5, Sugar 3, Protein 5
SLOW COOKER BROCCOLI BEEF
So much better than take out! Use however much or little broccoli you like!
Provided by Debbie Amador
Categories World Cuisine Recipes Asian
Time 6h45m
Yield 4
Number Of Ingredients 11
Steps:
- Crumble beef bouillon cube into warm water in a bowl and stir to dissolve; add soy sauce, brown sugar, garlic, and sesame oil and stir to dissolve sugar.
- Put beef strips into a slow cooker crock. Pour sauce mixture over the beef.
- Cook on Low for 6 to 8 hours (or on High for 4 hours).
- Spoon 2 tablespoons liquid from the slow cooker into a bowl. Whisk cornstarch into the liquid and stir the cornstarch mixture into the liquid in the slow cooker until consistent in color.
- Cook on High until the sauce thickens, about 30 minutes.
- Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil.
- Cook broccoli in covered steamer until tender, 2 to 6 minutes; add to sauce in slow cooker and stir to coat.
- Ladle broccoli beef over portions of cooked jasmine rice and garnish with sesame seeds.
Nutrition Facts : Calories 813.8 calories, Carbohydrate 121.4 g, Cholesterol 73.6 mg, Fat 16 g, Fiber 7.6 g, Protein 46.4 g, SaturatedFat 4.8 g, Sodium 2166.9 mg, Sugar 22.5 g
LONG-COOKED BROCCOLI
If you're used to quick-cooked broccoli, barely blanched in boiling water, or crisp, raw florets, this old Alice Waters recipe from "Chez Panisse Vegetables" (HarperCollins, 1996) might seem a little off. A whole hour of simmering with the lid on? Yes! The result is an incredibly sweet, tender, juicy and delicious vegetable with almost no hands-on work. Finish the dish with plenty of cheese and lemon zest, and an extra drizzle of olive oil, and eat it just the way it is, or break it up into some hot, just-cooked pasta for a bigger meal.
Provided by Tejal Rao
Categories vegetables, side dish
Time 1h15m
Yield 4 to 6 servings
Number Of Ingredients 8
Steps:
- Pick off the coarse leaves from the broccoli stems, and peel away any tough skin with a vegetable peeler. Break up the head into a few large florets, then slice each one lengthwise, cutting through the stem and top to make 1/8-inch to 1/4-inch-thick cross sections. Put the broccoli in a wide saucepan, about 3 inches deep, with a fitted lid.
- Peel and slice the garlic, and add to the pan with 2 cups water, the olive oil and red-pepper flakes. Season generously with salt and pepper.
- Bring to a boil, then cover the broccoli and simmer on low for about 50 minutes, until the broccoli is tender and just beginning to crumble and the liquid is nearly completely evaporated. If the pot starts to go dry before the cooking time is up, add a splash of water to keep it going.
- Rinse, fillet and chop the salt-packed anchovies, if using. When the broccoli is cooked through, toss with lemon zest, a squeeze of lemon juice and anchovies, if using, then scrape into a serving dish and cover with a drizzle of olive oil and grated cheese. Serve warm, or at room temperature.
SLOW-COOKED BROCCOLI
Easy and cheesy. The only way my son will eat broccoli. I sometimes spoon this on top of a baked potato.
Provided by ratherbeswimmin
Categories Cheese
Time 3h15m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- In a large bowl, combine broccoli, soup, 1 cup cheese, onion, Worcestershire sauce, salt, and pepper.
- Pour into a greased slow cooker.
- Sprinkle crackers on top; dot with butter.
- Cover and cook on high for 2 1/2 to 3 hours.
- Sprinkle with remaining cheese.
- Cook 10 minutes or until the cheese melts.
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