SLOW-COOKED FRUITED OATMEAL WITH NUTS
Steps:
- In a 3-qt. slow cooker coated with cooking spray, combine the first eight ingredients. Cook, covered, on low until liquid is absorbed, 6-8 hours., Spoon oatmeal into bowls. Sprinkle with almonds and pecans. If desired, drizzle with additional milk.
Nutrition Facts : Calories 306 calories, Fat 13g fat (2g saturated fat), Cholesterol 4mg cholesterol, Sodium 28mg sodium, Carbohydrate 45g carbohydrate (20g sugars, Fiber 6g fiber), Protein 8g protein. Diabetic Exchanges
SLOW COOKER FRUIT, NUTS, AND SPICE OATMEAL
A delicious, creamy oatmeal that's slow-cooked overnight with apples, cinnamon, cranberries, almonds, and pecans. A great way to wake up in the morning! Serve with brown sugar and milk. Enjoy.
Provided by Life Coach Julie
Categories Oatmeal
Time 8h10m
Yield 8
Number Of Ingredients 10
Steps:
- Combine the oats, apple, cranberries, almonds, pecans, water, milk, cinnamon, pumpkin pie spice, and butter in a slow cooker. Cook on Low overnight or 8 hours.
Nutrition Facts : Calories 326.4 calories, Carbohydrate 48.2 g, Cholesterol 5.1 mg, Fat 12.5 g, Fiber 7.3 g, Protein 8.2 g, SaturatedFat 2.2 g, Sodium 23.6 mg, Sugar 16 g
SLOW COOKER FRUIT, NUTS, AND SPICE OATMEAL
A delicious, creamy oatmeal that's slow-cooked overnight with apples, cinnamon, cranberries, almonds, and pecans. A great way to wake up in the morning! Serve with brown sugar and milk. Enjoy.
Provided by Life Coach Julie
Categories Oatmeal
Time 8h10m
Yield 8
Number Of Ingredients 10
Steps:
- Combine the oats, apple, cranberries, almonds, pecans, water, milk, cinnamon, pumpkin pie spice, and butter in a slow cooker. Cook on Low overnight or 8 hours.
Nutrition Facts : Calories 326.4 calories, Carbohydrate 48.2 g, Cholesterol 5.1 mg, Fat 12.5 g, Fiber 7.3 g, Protein 8.2 g, SaturatedFat 2.2 g, Sodium 23.6 mg, Sugar 16 g
SLOW-COOKER SPICED FRUIT
My late aunt who lived in Hawaii gave me this cherished recipe. She would prepare a traditional tropical meal for us whenever we visited and always included this fruity delight. I always think of her when I make it, whether it is for the holidays or an everyday meal. -Joan Hallford, North Richland Hills, Texas
Provided by Taste of Home
Categories Desserts
Time 3h10m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- In a 3- or 4-qt. slow cooker, combine the first 6 ingredients. Place cloves and cinnamon sticks on a double thickness of cheesecloth. Gather corners of cloth to enclose seasonings; tie securely with string. Place bag in slow cooker. In a small bowl, mix brown sugar, curry powder and wine; pour over fruit., Cook, covered, on low until heated through, 3-4 hours. Discard spice bag; sprinkle with almonds. Serve with a slotted spoon.
Nutrition Facts : Calories 323 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 18mg sodium, Carbohydrate 72g carbohydrate (65g sugars, Fiber 4g fiber), Protein 2g protein.
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