Smoky Chipotle Maple Tofu Sandwich Recipes
SMOKY CHIPOTLE MAPLE TOFU SANDWICH
You will love the caramelized onions and the avocado mash as the condiment...so good! This is reminiscent of a B.L.T in some ways....or rather it might be called a T.L.T. This is a keeper! From The Simple Veganista, who says the recipe was inspired by I Love Vegan
Provided by Sharon123
Categories Lunch/Snacks
Time 45m
Yield 3 sandwiches
Number Of Ingredients 14
Steps:
- In a small bowl, mix together your marinade. Place tofu in a shallow bowl, or pie dish, along with the marinade and let soak for about 1 hour turning carefully once or twice in between.
- Once the hour is almost up, caramelize your onions using 1 tablespoon oil. Heat oil over medium heat, add onions, turn down heat to medium low, stir often and cook until they start to brown and caramelize. May take 10 to 15 minutes or so. Once done, set aside.
- In same skillet, heat remaining oil and cook tofu over medium high heat. Add a little extra chipotle powder & salt if desired. Once tofu has browned, gently flip and brown the other side. It's ok if it gets a little crispy too! If you feel it is drying out too much, add some of the juices from the bowl it marinated in for extra moisture. When done, remove from heat.
- Toast your bread. Spread one side of toast with mustard and the other with a layer of mashed avocado. Over the avocado, layer your lettuce, tomato, caramelized onions and tofu. Top with your other slice of bread. You can either eat it as is or slice in half. Serves three.
- Notes: If you don't like caramelized onions, substitute with raw.
Nutrition Facts : Calories 504.2, Fat 26.6, SaturatedFat 4.3, Sodium 956, Carbohydrate 53.2, Fiber 8.3, Sugar 18.4, Protein 18.9
More about "smoky chipotle maple tofu sandwich recipes"
SMOKY CHIPOTLE TOFU SANDWICH (TLT) - THE …
From simple-veganista.com
5/5 (3)Total Time 40 minsCategory EntreeCalories 547 per serving
- Cut Tofu: Remove tofu from the package. Turn tofu on its side and slice in thirds, creating 3 large slabs. Gently press each slab between a clean dish towel or paper towels to remove some of the excess water. Cut the slabs in half. You should have six pieces that look like large domino (rectangular) shapes.
- Marinade Tofu: In a medium sized shallow dish, mix together the marinade. Place tofu in the dish and let soak for about 30 minutes – 1 hour turning carefully once or twice in between.
- Saute Onions: Once the hour is almost up, caramelize your onions using 1 tablespoon oil. Heat oil over medium heat, add onions, turn down heat to medium low, stir often and cook until they start to brown and caramelize. May take 10 to 15 minutes or so. Once done, set aside.
- Cook Tofu: In same skillet, heat remaining oil and cook tofu over medium high heat. Once tofu has browned, about 5 minutes, gently flip and brown the other side. It’s ok if it gets a little crispy too! If you feel it is drying out too much, add some of the juices from the bowl it marinated in for extra moisture. When done, remove from heat.
SMOKY MAPLE TOFU SANDWICH - I LOVE VEGAN
From ilovevegan.com
5/5 (5)Total Time 1 hr 20 minsCategory Lunch & DinnerPublished Sep 29, 2019
CHIPOTLE BAKED TOFU SANDWICHES WITH PINEAPPLE GUACAMOLE
From connoisseurusveg.com
SMOKY MAPLE TOFU SANDWICH : R/VEGANRECIPES - REDDIT
From reddit.com
SMOKY CHIPOTLE MAPLE TOFU SANDWICH RECIPES
From tfrecipes.com
POWER UP: 37 PROTEIN BOWL RECIPES FOR EVERY MEAL
From mealprepify.com
CHIPOTLE MAPLE GLAZED TOFU - HOUSE-FOODS.COM
From house-foods.com
CRISPY NASHVILLE HOT TOFU SANDWICH - EVERGREEN KITCHEN
From evergreenkitchen.ca
MAPLE CHIPOTLE BAKED TOFU - CREATE MINDFULLY
From createmindfully.com
SMOKY CHIPOTLE TOFU SANDWICH (TLT) | JBERGNER | COPY ME THAT
From copymethat.com
CHIPOTLE TOFU SANDWICH!
From healthyhappylife.com
COOKING ASPARAGUS: SMOKY CHIPOTLE MAPLE TOFU SANDWICH
From cookingasparagus0.blogspot.com
SMOKY CHIPOTLE MAPLE TOFU SANDWICH - RECIPE WISE
From recipewise.net
SMOKY MAPLE TOFU SANDWICH | KAI | COPY ME THAT
From copymethat.com
SMOKY CHIPOTLE TOFU SANDWICH (TLT) - LOVEWITHRECIPES.COM
From lovewithrecipes.com
SMOKY CHIPOTLE TOFU SANDOS RECIPE | HELLOFRESH
From hellofresh.ca
QUICK & EASY VEGAN BLT SANDWICH - FOOD FIDELITY
From foodfidelity.com
SPICY CHIPOTLE TOFU SANDWICH - THE SILLY SHEF
From thesillyshef.weebly.com
MEAL PREP BURRITOS - PLANTYOU
From plantyou.com
SMOKY TOFU BREAKFAST SANDWICH - FARMER FOODIE
From thefarmerfoodie.com
TOFU VS. TEMPEH: WHAT’S THE DIFFERENCE? AND WHICH IS BETTER FOR …
From vegnews.com
CHIPOTLE TOFU SANDWICH | GREEN CUISINE
From greencuisine.com
TOFU GROUND BEEF - SIMPLE VEGAN BLOG
From simpleveganblog.com
CHIPOTLE MAPLE GLAZED TOFU - HOUSE FOODS
From house-foods.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love