Soba Noodle Salad With Peanut Sauce Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PEANUT SOBA NOODLE SALAD



Peanut Soba Noodle Salad image

Provided by Guy Fieri

Categories     main-dish

Time 35m

Yield 4 to 6 servings

Number Of Ingredients 15

Kosher salt
1 pound white soba noodles
Sesame oil, for drizzling over noodles
1/2 cup toasted sesame oil
2 tablespoons minced garlic
1 tablespoon minced fresh ginger
3/4 cup creamy peanut butter
1/3 cup low-sodium soy sauce
3 tablespoons honey
3 tablespoons seasoned rice vinegar
2 tablespoons Sriracha
Kosher salt and freshly cracked black pepper
1 cup julienned carrots
1 cup sliced scallions
1/2 cup chopped roasted peanuts

Steps:

  • For the soba noodle salad: Bring a large pot of salted water to a boil over high heat. Cook the soba noodles until just tender according to package directions, 6 to 7 minutes. Reserving 1/4 cup of the cooking water, drain and run the noodles under cool water to stop cooking and ensure they stay firm. Drizzle with a little sesame oil and toss so they don't stick together. Set aside.
  • For the peanut dressing: Place the sesame oil in a large saute pan over medium-high heat. Add the garlic and ginger and lightly saute (take care to not overheat as the sesame oil burns easily). You just want to gently warm and infuse the oil to cook the garlic and ginger, about 2 minutes. Add to a blender with the peanut butter, soy sauce, honey, rice vinegar, Sriracha and reserved soba cooking water (hot). Blend until completely smooth. Taste and season with salt and pepper. Mix together the carrots and scallions with the noodles in a large mixing bowl. Dress with the peanut dressing then serve garnished with the chopped roasted peanuts.

SOBA NOODLE SALAD WITH PEANUT SAUCE



Soba Noodle Salad with Peanut Sauce image

Spicy peanut sauce dresses up soba noodles and green beans in this easy make-ahead salad.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 2h15m

Yield 4

Number Of Ingredients 8

1 package (8 oz) uncooked udon or soba (buckwheat) noodles
2 cups Cascadian Farm® frozen organic cut green beans (from 16-oz bag), thawed
1 tablespoon peanut butter
1 tablespoon tamari or soy sauce
1 tablespoon rice vinegar or cider vinegar
2 teaspoons honey
2 teaspoons hot chili paste with garlic
1/3 cup water

Steps:

  • Cook noodles as directed on package, adding green beans for the last 4 minutes of cook time. Rinse with cold water; drain.
  • In microwavable bowl, mix remaining ingredients; microwave uncovered on High 15 to 20 seconds or until softened. Beat sauce with wire whisk until smooth.
  • In large bowl, toss green beans and cooked noodles with sauce. Refrigerate at least 2 hours before serving.

Nutrition Facts : Calories 260, Carbohydrate 48 g, Cholesterol 0 mg, Fiber 6 g, Protein 10 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 480 mg, Sugar 6 g, TransFat 0 g

SOBA NOODLE SALAD WITH PEANUT SESAME SAUCE



Soba Noodle Salad with Peanut Sesame Sauce image

A delicious, and nutritious dish with loads of flavor that's easy to make. Plus- it's vegetarian too!

Provided by Rachel Kirk

Categories     Dinner     healthy     lunch     Salad

Time 30m

Number Of Ingredients 13

8 ounces soba noodles cooked per package directions (drained, rinsed and chilled)
1/2 cup julienne carrots
1/2 cup julienne purple cabbage
1/2 cup edamame
1/2 cup chopped cucumber
1 avocado chopped (plus additional if you want to garnish with sliced)
1/2 cup creamy peanut butter
1/4 cup toasted sesame oil
1/4 cup soy sauce
1 tbsp fresh ground ginger (or two teaspoons dried)
1/2 teaspoon salt
1/2 teaspoon pepper
2 tablespoons brown sugar

Steps:

  • Boil your soba noodles according to package directions. Drain in colander, rinse with cold water and chill while you prepare the remaining ingredients.
  • Add chopped vegetables, and combine with chilled soba noodles.
  • Soften peanut butter in microwave for 30 seconds. In small bowl, combine with remaining dressing ingredients. Whisk well.
  • Pour sauce over chilled noodles and toss well. Garnish with sliced avocado and sesame seeds, and serve. Enjoy!

Nutrition Facts : Calories 494 kcal, Carbohydrate 49 g, Protein 15 g, Fat 27 g, SaturatedFat 4 g, Sodium 1016 mg, Fiber 5 g, Sugar 10 g, ServingSize 1 serving

COLD SOBA NOODLE SALAD



Cold Soba Noodle Salad image

This cold salad is easy to make and great for prepping healthier options for the week's lunches or snacks. I like to add some heat by mixing sriracha or chili garlic paste into the Thai peanut sauce.

Provided by B. Tario

Categories     World Cuisine Recipes     Asian

Time 35m

Yield 5

Number Of Ingredients 9

1 (14 ounce) package dried soba noodles
1 tablespoon toasted sesame oil
5 (3-cup) storage containers
1 cup shelled edamame
1 large carrot, shredded
4 green onions, thinly sliced
½ cup chopped cilantro
1 ¼ cups Thai peanut sauce
5 (2-ounce) dressing containers

Steps:

  • Fill a large pot with lightly salted water and bring to a rolling boil. Drop in soba noodles and return to a boil. Cook uncovered, stirring occasionally, until tender yet firm to the bite, about 7 minutes. Drain.
  • Toss noodles with sesame oil in a medium bowl. Divide noodles evenly between the 5 containers.
  • Top noodles with edamame, carrot, green onions, and cilantro, dividing them evenly between the 5 containers. Place lids on containers. Pour 1/4 cup peanut sauce into each dressing container. Refrigerate until ready to eat. Mix 1 dressing container with 1 serving of soba salad to serve.

Nutrition Facts : Calories 489.7 calories, Carbohydrate 68.9 g, Fat 19.2 g, Fiber 2.7 g, Protein 19.7 g, SaturatedFat 3.7 g, Sodium 787.9 mg, Sugar 1 g

SOBA NOODLE SALAD WITH PEANUT DRESSING



Soba Noodle Salad with Peanut Dressing image

Whip up a refreshing side dish with this easy recipe for soba noodle salad loaded with veggies and tossed with homemade peanut dressing.

Provided by Kelly Senyei

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 12

12 ounces soba noodles
1 medium cucumber, diced
1 medium carrot, sliced into thin matchsticks
1 medium red bell pepper, diced
Unsalted roasted peanuts, crushed, for garnish
Cilantro leaves, for garnish (optional)
1/3 cup creamy peanut butter
1/4 cup low-sodium soy sauce
2 tablespoons fresh lime juice
2 tablespoons sesame oil
1/4 cup honey
2 teaspoons minced garlic

Steps:

  • Make the salad: Bring a large pot of water to a boil. Add the soba noodles and cook until al dente according to the package directions. Drain the noodles and reserve 1/4 cup of the cooking water.
  • Transfer the noodles to a large bowl; add the cucumbers, carrots and bell peppers.
  • Make the dressing: In a medium bowl, whisk together the peanut butter, soy sauce, lime juice, sesame oil, honey, garlic and the reserved cooking water until creamy.
  • Add the dressing to the bowl with the noodles and toss to combine. Garnish with crushed peanuts and cilantro. Serve warm, chilled or at room temperature.

COLD NOODLE SALAD WITH SPICY PEANUT SAUCE



Cold Noodle Salad With Spicy Peanut Sauce image

Soba, Japanese buckwheat noodles, are ideal for salads because they taste particularly great when served cold. Crunchy vegetables are highlighted here, adding lots of crisp, fresh texture. Substitute with any raw vegetables you have on hand, such as cabbage, carrot, fennel, asparagus, broccoli or cauliflower. The spicy peanut sauce is very adaptable: If you don't want to use peanut butter, you can use any nut or seed butter, like cashew, almond, sunflower or even tahini. Both the soba and the peanut sauce can be prepared ahead of time and stored in the fridge overnight, but wait to combine them until you are ready to eat for the best texture and consistency. The peanut sauce thickens as it sits, so add a tablespoon or two of water to loosen it up, if necessary.

Provided by Hetty McKinnon

Categories     dinner, weekday, noodles, main course

Time 20m

Yield 4 servings

Number Of Ingredients 17

Kosher salt
10 ounces soba noodles
1 medium zucchini or cucumber (about 6 ounces)
5 radishes (about 4 ounces)
1 bell pepper (any color)
1 tablespoon sesame oil
1/2 cup roasted salted peanuts (about 2 ounces), roughly chopped
2 scallions, trimmed and finely chopped
Handful of cilantro leaves
1 lime, cut into wedges for serving
1/2 cup smooth peanut butter (not natural)
1/4 cup soy sauce
2 tablespoons maple syrup
2 tablespoons lime juice (from 1 lime)
1 tablespoon sesame oil
2 teaspoons chile oil or hot sauce, plus more to taste
1 garlic clove, grated

Steps:

  • Bring a pot of salted water to the boil. Add the soba, stir to prevent sticking, and cook according to package instructions until just tender. Rinse under cold water until the noodles are completely cold.
  • Meanwhile, make the sauce: In a medium bowl, combine the peanut butter, soy sauce, maple syrup, lime juice, sesame oil, chile oil or hot sauce, and garlic. Add 1/4 to 1/2 cup water, 1 tablespoon at a time, and whisk until the sauce is a pourable consistency. Taste and add more chile oil or hot sauce as desired; set aside.
  • Cut the zucchini or cucumber and radishes into 1/8-inch thick slices, then cut into thin matchsticks. Slice the peppers into 1/8-inch pieces. Place them all in a large bowl.
  • Loosen the soba noodles by running them under some water, then allow to drain again. Add them to the vegetables, add the remaining 1 tablespoon sesame oil and toss to combine.
  • When you are ready to serve, drizzle with spicy peanut sauce and top with peanuts, scallions and cilantro. Serve immediately, with lime wedges alongside.

AMAZING PEANUT SOBA NOODLES



Amazing Peanut Soba Noodles image

This is a deliciously fresh and easy recipe. It is best served cold but can also be served at room temperature. I guarantee you'll be having seconds!

Provided by Tarrin

Categories     Main Dish Recipes     Bowls

Time 1h11m

Yield 4

Number Of Ingredients 17

2 (8 ounce) packages soba noodles
1 ½ tablespoons canola oil
1 onion, diced
3 cloves garlic, minced
2 teaspoons grated fresh ginger root
1 cup shredded carrots
1 red bell pepper, diced
4 scallions, diced, divided
3 tablespoons soy sauce
2 tablespoons creamy peanut butter
1 tablespoon sesame oil
2 teaspoons sriracha hot sauce
2 teaspoons brown sugar, or to taste
1 cucumber, sliced
2 teaspoons rice vinegar
1 tablespoon toasted sesame seeds
1 lime, cut into wedges

Steps:

  • Fill a large pot with lightly salted water and bring to a rolling boil. Ease soba noodles into water and return to a boil. Cook uncovered, stirring occasionally, until noodles are tender yet firm to the bite, 5 to 7 minutes. Drain and rinse with cold water.
  • Heat canola oil in a saucepan over medium heat; add onion, garlic, and ginger. Cook and stir until onions are translucent, 3 to 4 minutes. Add carrots, red bell pepper, and half the scallions to the pan; cook and stir to desired tenderness, 3 to 5 minutes.
  • Mix soy sauce, peanut butter, sesame oil, hot sauce, and brown sugar in a large bowl until peanut butter is incorporated. Add cooked soba noodles, cooked vegetables, and cucumber to the bowl; toss until fully combined with sauce. Add rice vinegar and toasted sesame seeds to the bowl, toss again. Chill for 30 minutes or more; garnish with remaining scallions and serve with lime wedges.

Nutrition Facts : Calories 586 calories, Carbohydrate 101.8 g, Fat 14.9 g, Fiber 3.3 g, Protein 21.3 g, SaturatedFat 2.1 g, Sodium 1733.9 mg, Sugar 8.4 g

SOBA NOODLE SALAD WITH ORANGE PEANUT DRESSING



Soba Noodle Salad With Orange Peanut Dressing image

A delicious salad that I brought to a party, and everyone loved it! I found this recipe on a recipe card at Whole Foods.

Provided by Denise J

Categories     Vegetable

Time 37m

Yield 6-8 serving(s)

Number Of Ingredients 13

1 (10 ounce) package soba noodles, broken in half
2 cucumbers
1 cup carrot, shredded
1 red bell pepper, seeded and julienned
1/3 cup white sesame seeds, toasted
1/4 cup reduced sodium tamari or 1/4 cup soy sauce
1/2 cup orange juice
1/4 cup rice vinegar
2 tablespoons peanut butter
2 tablespoons smooth cashew butter
1 tablespoon reduced sodium tamari or 1 tablespoon soy sauce
1/4 inch piece ginger
1/4 garlic clove

Steps:

  • Boil soba (buckwheat) noodles according to package directions, drain, and rinse with cold water to cool.
  • Using a vegetable peeler, stripe cucumber by partially peeling, then cut in half lengthwise and remove seeds with a spoon. Next, slice cucumbers 1/4 inch thick.
  • Make dressing by blending last 7 ingredients together until smooth. Toss noodles, with vegetables, soy sauce, dressing and sesame seeds until mixed well. Refrigerate a few hours before serving, if possible.

Nutrition Facts : Calories 285.2, Fat 7.3, SaturatedFat 1.2, Sodium 1257.2, Carbohydrate 48.3, Fiber 2.9, Sugar 6, Protein 12.4

More about "soba noodle salad with peanut sauce recipes"

SPICY PEANUT SOBA NOODLE SALAD - PINCH OF YUM
spicy-peanut-soba-noodle-salad-pinch-of-yum image
2021-03-22 Chicken: Cook the chicken in a skillet over medium high heat. Season with salt and pepper. When the chicken is cooked through, set aside …
From pinchofyum.com
4.8/5 (67)
Calories 344 per serving
Category Dinner
  • Puree sauce ingredients in a food processor or blender. Add the peanuts last so you can control how chunky it is (I like to leave it a little more on the chunky side).
  • Cook the chicken in a skillet over medium high heat. Season with salt and pepper. When the chicken is cooked through, set aside until cool enough to handle and shred the meat.


COLD SOBA NOODLE SALAD WITH PEANUT SAUCE (VEGAN)
cold-soba-noodle-salad-with-peanut-sauce-vegan image
2017-08-28 Drain and rinse with cold water. Add the Cabbage, Carrot, Cucumber, and Cilantro to a large bowl. Pour the Peanut Sauce over …
From frommybowl.com
5/5 (15)
Total Time 20 mins
Servings 3
  • In a small bowl, prepare the Peanut Sauce. Combine all ingredients and stir until an even dressing forms. Begin with 2 tbsp of water, then add water in 1 tbsp increments until the sauce reaches your desired consistency, as necessary.
  • Bring a large pot of water to a boil and cook your Soba Noodles according to package instructions; mine required only 4 minutes. Drain and rinse with cold water.
  • Add the Cabbage, Carrot, Cucumber, and Cilantro to a large bowl. Pour the Peanut Sauce over the veggies and mix well. Then, gently fold in the rinsed Soba Noodles until everything is well distributed.


SOBA AND SLAW SALAD WITH PEANUT DRESSING RECIPE | MYRECIPES
Combine noodles, shredded cabbage, carrot, 1/2 cup green onions, and shrimp in a large bowl. Step 3. Combine soy sauce and next 4 ingredients (through chile paste) in a small bowl; stir with a whisk until blended. Add soy sauce mixture to noodle mixture, tossing gently to coat. Sprinkle with remaining 1/4 cup green onions and peanuts.
From myrecipes.com


ASIAN SOBA NOODLE SALAD WITH SPICY PEANUT DRESSING
2014-09-16 For the noodle salad: In a large bowl, combine the noodles, broccoli slaw, edemame, and mango with ½ cup of peanut dressing. Toss to combine. Add the peanuts, basil and mint, tossing gently once more just to incorporate. Serve cold within 2 …
From sweetcayenne.com


SOBA NOODLE SALAD WITH PEANUT DRESSING | ALEXANDRA'S KITCHEN
2013-04-18 Let the noodles dry in a colander. Meanwhile, julienne the cucumbers on a mandoline or slice them into slivers with a knife. Chop scallions thinly on the bias. Coarsely chop the peanuts. Place noodles, cucumbers, scallions and peanuts in large bowl. Pour dressing over top. Don’t be afraid to pour it on — it’s light.
From alexandracooks.com


PEANUT SOBA NOODLE BOWL - COOKIE AND KATE
2011-10-20 Notes. Sauce adapted from 101 Cookbooks’s Lazy Day Peanut Noodle Salad Recipe. Make it gluten free: This dish can be gluten free if you use gluten-free spaghetti instead (like a quinoa and corn spaghetti blend). Preparation tips: I chose to sautée my veggies but you could probably steam them lightly or perhaps use them raw. You could sub any number of …
From cookieandkate.com


HEALTHY PEANUT SOBA NOODLE SALAD - CRAZY VEGAN KITCHEN
Cook Soba Noodles according to directions, and then drain and rinse under cold water immediately. Set aside. Once you have julienned all your vegetables, combine with the cool Soba Noodles and chopped Cilantro in a large bowl. In a seperate bowl, combine all ingredients for your Peanut Dressing and whisk to combine.
From crazyvegankitchen.com


RUNNERS LOVE THIS SOBA NOODLE SALAD AND PEANUT SAUCE
2021-09-21 In a medium saucepan over medium-high heat, warm oil. Add onion and salt and cook, stirring occasionally, until soft but not brown, about 5 minutes. Add garlic and cook, stirring frequently, for 1 minute. Add coconut milk, peanut butter, soy sauce, sugar and pepper flakes. Bring to a simmer and whisk until peanut butter melts.
From womensrunning.com


SPICY SOBA NOODLE SALAD WITH THAI-STYLE PEANUT DRESSING …
In a medium saucepan, heat 1 tablespoon of the oil until shimmering. Add the onion and cook over moderate heat, stirring occasionally, until softened and just starting to brown, about 5 …
From foodandwine.com


SOBA NOODLE SALAD WITH PEANUT DRESSING - JUST A TASTE
2017-07-31 Make the dressing: In a medium bowl, whisk together the peanut butter, soy sauce, lime juice, sesame oil, honey, garlic and the reserved hot water until creamy. Add the dressing to the bowl with the noodles and toss to combine. Garnish the salad with crushed peanuts and cilantro (optional) and serve warm, chilled or at room temp.
From justataste.com


SOBA NOODLES WITH GINGER PEANUT DRESSING RECIPE | VEGETARIAN …
1. Cook noodles in boiling salted water according to package directions. Drain, and rinse under cold running water. 2. Purée peanut butter, vinegar, agave nectar, ginger, soy sauce, garlic, lime juice, lime zest, and ¼ cup cilantro in blender or food processor until smooth and creamy, adding 2 to 3 Tbs. warm water to thin, if necessary.
From vegetariantimes.com


SOBA NOODLES WITH PEANUT SAUCE - PUREWOW
Set aside. 2. Make the Noodles: Bring a large pot of salted water to a rolling boil over medium-high heat. Add the soba noodles and cook until tender, 5 to 6 minutes. Add the snap peas and cook 30 seconds more. Drain, and cool completely. 3. In a large bowl, toss the cooled noodles and peas with the peanut sauce.
From purewow.com


SOBA NOODLES SALAD WITH PEANUT BUTTER DRESSING RECIPE - VERY …
In a small bowl, whisk together the dressing ingredients until creamy. Add an additional tablespoon of water if the dressing is too thick. Add salt to taste. Sprinkle the salad with the parsley, sesame seeds and peanuts, and drizzle with the dressing to taste. The dressing will last for up to 7 days in the fridge.
From verygoodcook.com


SOBA NOODLE SALAD RECIPE WITH ASIAN SALAD DRESSING - POSH JOURNAL
2019-06-17 Instructions. In a medium bowl, whisk in rice wine vinegar, garlic, ginger, low sodium soy sauce, brown sugar, sesame oil, honey plus the optional lime zest. Set aside. In a large salad bowl, add noodle, bell pepper, edamame, cucumber, green onions, cilantro, and carrots. Pour in the dressing, stir until well combined.
From poshjournal.com


SOBA NOODLES WITH PEANUT SAUCE: READY IN 20 MINUTES!
Slice the celery on the bias and chop the cabbage into thin strips. Roughly chop the cilantro and peanuts. 4. Place the soba noodles in a large bowl and add the veggies in. 5. Pour in the peanut sauce and use tongs to give everything a good toss. …
From holisticfoodie.com


EASY COLD VEGAN SOBA NOODLE SALAD WITH SPICY PEANUT SAUCE
2020-09-24 Jump to Recipe Print Recipe Jump to Video. This vegan Soba Noodle Salad with Spicy Peanut Sauce is a healthy gluten-free and vegan recipe that is easy to make in 10 minutes .It’s loaded with ingredients like cucumber, carrots and red cabbage and topped off with sliced green onions and sesame seeds!
From vgnbites.com


COLD SOBA NOODLE SALAD WITH SPICY PEANUT SAUCE - KILLING THYME
2017-05-28 In a large bowl, add the cooled soba noodles, bell pepper, radishes, carrots, cucumber, edamame, scallions, parsley, peanuts, and sesame seeds. Give it a quick toss with your hands. Drizzle the spicy peanut sauce over the noodles and, with tongs or salad forks, gently toss and tumble the salad until evenly coated with the sauce.
From killingthyme.net


SOBA SESAME PEANUT NOODLE SALAD MADE WITH TOFU
2020-04-14 Then chop tofu and bake at 400 for 20 minutes with a little sesame oil, ginger &garlic powder and salt and pepper. Now to cook the veggies, start with sauteing the onion in a little sesame oil. Once the onion is fragrant and browning, add the rest of the veggies and fresh garlic and ginger on medium to high heat, and sautee until the veggies ...
From benaturally.fit


SOBA NOODLE SALAD WITH PEANUT SAUCE | KAY'S CLEAN EATS
2022-02-24 Instructions. Cook soba noodles according to package directions. Drain noodles. In a large bowl assemble all soba noodle salad ingredients. For the dressing combine all ingredients, whisk till smooth. Pour peanut sauce over salad, toss till combined, you want the entire salad coated in peanut sauce. Garnish with toasted peanuts or almonds ...
From kayscleaneats.com


SPICY PEANUT SOBA NOODLE SALAD - LITTLE SPICE JAR
2020-06-14 In a blender or food processor combine the infused oil, peanut butter, soy sauce, honey, water, rice vinegar, sriracha sauce, and red pepper flakes. Blend until all the ingredients are completely mixed. For the salad: In a large bowl, toss the noodles, shredded chicken, bell peppers, carrots, scallions, cilantro leaves, and peanuts.
From littlespicejar.com


SOBA CHICKEN NOODLE SALAD WITH GINGER PEANUT DRESSING
2021-04-20 For the Salad. 10 ounces soba noodles (or spaghetti) 1 red bell pepper, thinly sliced into bite-sized pieces. 4 scallions, white and green parts, thinly sliced. ½ cup chopped salted peanuts. ¼ cup chopped fresh cilantro. 1 tablespoon sesame seeds.
From onceuponachef.com


SOBA NOODLE SALAD WITH PORK AND PEANUT SAUCE
2021-03-18 Prepare the pork tenderloin by patting dry. Place in a sealed bag with 1/2 cup of the prepared sauce. Allow to marinade for at least four hours (or overnight if preferred). When ready to cook, preheat the oven to 400 degrees F. Prepare a baking sheet by lining with foil.
From streetsmartnutrition.com


SOBA NOODLE SALAD WITH CREAMY PEANUT DRESSING - SOBA NOODLE …
2021-05-17 Set aside. In a small bowl, mix all ingredients (except water) for the dressing until it forms a thick paste. Add water a little at a time until dressing is still thick but has reached a pourable consistency. In a large salad/mixing bowl, place noodles on …
From tablefortwoblog.com


COLD VEGAN SOBA NOODLE SALAD (WITH PEANUT SAUCE)
2021-04-02 Instructions. Whisk all ingredients for the peanut sauce together in a small bowl until creamy. Cook the soba noodles according to the package's instructions. Once they are done cooking, drain the noodles, but reserve ½ cup of the cooking water for later.
From hellofrozenbananas.com


17 SOBA NOODLE RECIPES TO MAKE TONIGHT - INSANELY GOOD
2022-05-11 10. Sugar Snap Pea and Carrot Soba Noodles. Healthy, vibrant, and fresh, this nutrient-dense noodle dish is packed full of goodness. Feel free to swap sugar snap peas for other seasonal vegetables like chopped bell peppers. Of course, this veggie-filled noodle dish works well with lots of different vegetable combos.
From insanelygoodrecipes.com


PEANUT SLAW WITH SOBA NOODLES - COOKIE AND KATE
2021-03-05 In a large serving bowl, combine the cooked soba noodles, shredded cabbage and sprouts, grated carrots, and chopped green onions. Pour dressing over the vegetables and toss to coat (you may or may not need all of the dressing). For best flavor, let the slaw marinate for 20 minutes before serving. Serve slaw with a sprinkling of chopped peanuts ...
From cookieandkate.com


SONIA WONG'S COLD NOODLE SALAD WITH SPICY PEANUT SAUCE RECIPE
2020-05-27 1. Put a large pot of water on the stove and bring to a boil. Set out a large bowl filled with water next to the stove (to which you will add ice later for an ice bath). Set a colander over a flat bowl. These bowls will be used, in turn, for the snow peas, julienned carrots, julienned bell pepper and soba noodles. 2.
From thekit.ca


SOBA NOODLE SALAD WITH ASIAN PEANUT DRESSING RECIPE
2013-09-25 In a large bowl, add peppers, cabbage, green onion, cucumber and snap peas. Add Noodles. In a medium size bowl, whisk together, peanut butter, tamari (soy), garlic, chilies, honey, sesame oil, lime juice. It will be thick. Add a little noodle water at a time to loosen the dressing. It took a 1/2 for me to make it right.
From rockymountaincooking.com


SOBA NOODLE SALAD WITH PEANUT DRESSING - THIS SAVORY VEGAN
Taste and adjust seasoning as needed. Cover, and place in the fridge until ready to use. FOR THE SALAD: Cook soba noodles according to package instructions. After draining, run noodles under cold water. Dry off with paper towels and place in a large bowl. Add remaining salad ingredients and toss to combine. Add dressing to taste and enjoy!
From thissavoryvegan.com


SOBA NOODLE SALAD WITH SPICY PEANUT SAUCE - CHOOSING CHIA
2020-05-25 How to make this soba noodle recipe. Cook the soba noodles according to package directions. Prepare the sauce, and slice, chop and shred the vegetables. You can cut the vegetables in any way you like. Add all of the Soba Noodle Salad ingredients to a mixing bowl and toss together until everything is well combined.
From choosingchia.com


BEST HEALTHY PEANUT SOBA NOODLES WITH VEGETABLE SALAD RECIPES
2019-12-17 Step 1. Bring a small pot of salted water to a boil. Add the soba noodles and cook according to the package instructions. Reserve 2 tablespoons of the cooking water, then drain the noodles and cool. Step 2. Whisk together the peanut butter, hoisin, chili-garlic sauce, 1 tablespoon of the lime juice, 1/2 teaspoon of the sesame oil, the reserved ...
From foodnetwork.ca


COLD SOBA NOODLE SALAD WITH A SPICY PEANUT SAUCE - SALT & LAVENDER
2017-07-25 Instructions. Cook the soba noodles according to package directions. Rinse them under cold water, make sure they're well drained, then allow them to cool while you prep the other ingredients. Prep the remaining ingredients and add them to a large bowl, and whisk the dressing ingredients together in a small bowl.
From saltandlavender.com


QUICK PEANUT SOBA NOODLES - GIMME SOME OVEN
2020-08-06 In a large mixing bowl, combine the chilled soba noodles, cucumbers, scallions, cilantro, edamame and peanut sauce. Toss until evenly combined. Taste and season with extra soy sauce, if needed. Serve. Serve immediately, sprinkled with toasted sesame seeds. Or refrigerate in a sealed container for up to 3 days.
From gimmesomeoven.com


SOBA NOODLE SALAD WITH ASIAN PEANUT SAUCE - KATE SCARLATA RDN
2017-08-25 Assemble Soba Noodle Salad: In small bowl, add cooked soba noodles and drizzle with 1/3 cup of peanut sauce, stir to coat noodles. On serving platter, add noodles, carrots, mung bean sprouts, cabbage, bell pepper and lightly mix together. Drizzle 2 tablespoons of peanut sauce over vegetables and noodles. Garnish with chopped peanuts, chives or ...
From blog.katescarlata.com


SPICY SOBA NOODLES WITH CHICKEN IN PEANUT SAUCE RECIPE
Step 1. Shave carrot lengthwise into thin strips using a vegetable peeler. Advertisement. Step 2. Combine 1/3 cup broth, peanut butter, ginger, soy sauce, honey, pepper, and garlic; stir with a whisk until smooth. Step 3. Place chicken in a large saucepan; add 1 …
From myrecipes.com


PEANUT SOBA NOODLE SALAD RECIPE - MASHED
2022-01-24 While the noodles are cooking, make the dressing. In a medium bowl, whisk together the peanut butter, soy sauce, vinegar, sesame oil, hot sauce, ginger, and garlic until completely smooth. Then add the water and whisk vigorously until combined. Place the cucumbers, bell peppers, kale, and scallions in a large bowl.
From mashed.com


SPICY PEANUT SOBA NOODLE RECIPE | SCHOOL OF WOK
Set aside. 3. Slice the red pepper and red cabbage. Finely chop the coriander. 4 Place all the vegetables and noodles in a separate bowl, pour over the sauce and mix together until everything is evenly coated. Transfer the dressed noodles to a serving plate and scatter over the crushed peanuts and coriander to finish.
From schoolofwok.co.uk


COLD SOBA NOODLE SALAD WITH SPICY PEANUT SAUCE - BAKED GREENS
2018-08-20 1. Fill a large pot about halfway with water, and bring to a boil. Once boiling, add soba noodles and cook according to package directions, …
From bakedgreens.com


VEGAN THAI NOODLE SALAD RECIPE | FEASTING AT HOME
2017-08-17 Blend the Peanut Sauce: while noodles are cookig, blend the peanut sauce ingredients together using a blender until smooth. Toss: Place shredded veggies, bell pepper, scallions, cilantro and jalapeño into a serving bowl. Toss. Add the cold noodles to the serving bowl and toss again.
From feastingathome.com


SOBA NOODLE SALAD WITH VEGETABLES AND SPICY PEANUT SAUCE
2019-11-03 Instructions. Cook noodles according to package directions, drain and rinse under cool water to remove starch and stop cooking. Combing peanut sauce ingredients in a small bowl. Whisk to combine. Combine lettuce and cabbage and arrange on the bottom of a serving platter. Top with noodles and arrange vegetables on top.
From infinebalance.com


Related Search