SOFRITO
Sofrito is the base for most Puerto Rican dishes, and this one is better than store bought (difficult to find in the stores in the Western United States). This can be added to beans, rice, soups, stews, you name it.
Provided by FIVEBRIGS
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes
Time 20m
Yield 80
Number Of Ingredients 10
Steps:
- In a food processor, combine green peppers, red peppers ajies dulces, tomatoes, onions, and garlic. Add cilantro, recao, salt, and pepper. Process to the consistency of semi-chunky salsa (not watery). Place in a resealable plastic freezer bag, and use as needed, or freeze in portions.
Nutrition Facts : Calories 9.8 calories, Carbohydrate 2.2 g, Fat 0.1 g, Fiber 0.4 g, Protein 0.4 g, Sodium 89 mg, Sugar 0.8 g
SOFRITO
Steps:
- Combine the onion, bell pepper, sweet peppers, garlic and cilantro in a blender. Blend for 30 seconds, until an even consistency is achieved.
SKINNY MASHED POTATOES
I have a meat and potatoes guy who could live on potatoes and gravy. This is how I make it healthier and lower in fat!
Provided by Mamas Kitchen Hope
Categories Potato
Time 20m
Yield 10 serving(s)
Number Of Ingredients 3
Steps:
- Boil potatoes until tender and drain well.
- Combine potatoes and broth in a bowl and mash to desired consistency.
- Season with salt and pepper if desired.
- Tip: For a 'buttery' look without the butter, add a few granules of chicken bouillon- Thanks SusieQusie! You could also add some butter flavored granules like Butter Buds or Molly McButter).
Nutrition Facts : Calories 76.4, Fat 0.3, SaturatedFat 0.1, Sodium 140.7, Carbohydrate 15.9, Fiber 2, Sugar 0.8, Protein 2.7
SOFRITO MASHED POTATOES
This is a guy Fieri recipe I served along with my Ropa Vieja for my Husband's anniversary meal this year
Provided by GingerlyJ
Categories Mashed Potatoes
Time 30m
Yield 2 pounds, 4-6 serving(s)
Number Of Ingredients 15
Steps:
- Fill a large pot with water, salt and potatoes and bring to boil. Cook until fork tender.
- Meanwhile, heat oil in a medium sauce pot over medium heat. When oil is hot add onions and peppers and saute for 3 minutes. Add the garlic and cook until it begins to brown. Lower the heat and add tomato paste and stir for 3 to 5 minutes. Deglaze with white wine and reduce by half.
- Add tomato sauce and bring to simmer for 5 minutes. Then stir in butter and cream and set aside, covered to keep warm.
- When potatoes are fork tender, drain water and mash slowly adding the sofrito mixture. Season with salt and pepper and garnish with cilantro.
Nutrition Facts : Calories 518.7, Fat 30.6, SaturatedFat 13.2, Cholesterol 63.7, Sodium 8921.9, Carbohydrate 55.1, Fiber 5.9, Sugar 6.1, Protein 6.5
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