BEST EVER WHITE CHILI
I have searched all over for a GREAT white chili recipe, I finally found one. This is SUPER easy and pretty quick. As with all chili, increase or decrease the spices to suit you. I add extra cumin and cilantro because I love them both so much.
Provided by chelle keithley
Categories Chicken Breast
Time 30m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Cube the chicken breast halves. Heat the olive oil and saute chicken until golden.
- Add the onions and garlic, saute until tender.
- Add the spices and cook for 30 seconds.
- Add beans, broth and chilies.
- Simmer for 15 minutes.
- Reduce heat and stir in cheese. Stir until melted and well blended.
- Season to taste. Serve with sour cream, crackers and/or bread.
WHITE CHILI
Reports Karen Gardiner, a Eutaw, Alabama field editor, "This recipe was given to me by a friend who got it from another friend. The day after I served it, someone called for the recipe, too!"
Provided by Taste of Home
Categories Lunch
Time 4h10m
Yield 20 servings.
Number Of Ingredients 11
Steps:
- Sort beans and rinse with cold water. Place beans in a Dutch oven; add water to cover by 2 in. Bring to a boil; boil 2 minutes. Remove from heat; cover and let stand 1 to 4 hours or until beans are softened. Drain and rinse beans, discarding liquid., In a stockpot, saute onion in oil until tender. Combine seasonings; add half to onion mixture. Saute 1 minute. Add beans, broth and garlic; bring to a boil. Reduce heat; cover and simmer 2 hours. , Preheat oven to 350°. Coat chicken with remaining seasoning mixture; place in 15x10x1-in. baking pan. Bake 15 minutes or until chicken is no longer pink; add to beans. Stir in chilies. Cover and simmer 1-1/2 to 2 hours or until flavors are blended.
Nutrition Facts : Calories 169 calories, Fat 3g fat (0 saturated fat), Cholesterol 29mg cholesterol, Sodium 365mg sodium, Carbohydrate 17g carbohydrate (0 sugars, Fiber 0 fiber), Protein 18g protein. Diabetic Exchanges
WHITE CHILI I
Serve with corn bread and salad. If you cube the chicken ahead of time, make corn bread muffins while preparing the chili, and use a bagged salad mix from the produce department, this is a very fast meal to put together.
Provided by Deirdre Dee
Categories Soups, Stews and Chili Recipes Chili Recipes White Chili Recipes
Time 35m
Yield 4
Number Of Ingredients 13
Steps:
- Heat oil in a large saucepan over medium-high heat. Cook chicken and onion in oil 4 to 5 minutes, or until onion is tender.
- Stir in the chicken broth, green chiles, garlic powder, cumin, oregano, cilantro, and cayenne pepper. Reduce heat, and simmer for 15 minutes.
- Stir in the beans, and simmer for 5 more minutes, or until chicken is no longer pink and juices run clear. Garnish with green onion and shredded cheese.
Nutrition Facts : Calories 356.7 calories, Carbohydrate 27.8 g, Cholesterol 81.1 mg, Fat 9.7 g, Fiber 6.3 g, Protein 39.3 g, SaturatedFat 3.7 g, Sodium 490.1 mg, Sugar 2.8 g
SONOMA DIET - WHITE CHILI
Make and share this Sonoma Diet - White Chili recipe from Food.com.
Provided by ctech
Categories One Dish Meal
Time 50m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Cook turkey, onion, and garlic in a large saucepan until turkey is no longer pink.
- Drain fat.
- Stir in water, beans, undrained chili peppers, bouillon, cumin, and pepper. Bring to boiling; reduce heat.
- Cover; simmer 30 minutes.
- Stir together the 1/4 cup water and the flour in a small bowl; stir into chili mixture.
- Cook and stir until thickened and bubbly. Cook and stir 1 minute more.
Nutrition Facts : Calories 258.6, Fat 7.6, SaturatedFat 1.9, Cholesterol 59, Sodium 949.5, Carbohydrate 24.5, Fiber 7, Sugar 4.6, Protein 24.1
SONOMA WHITE CHILI
White chili is a great pantry meal for wave 1 dieters. White beans, turkey, and green chilies make a winning combination.
Provided by Allrecipes Member
Time 55m
Yield 4
Number Of Ingredients 11
Steps:
- Cook turkey, onion, and garlic in a large saucepan until turkey is no longer pink. Drain fat. Stir in water, beans, undrained chili peppers, bouillon, cumin, and pepper. Bring to boiling; reduce heat. Cover; simmer 30 minutes. Stir together the 1/4 cup water and the flour in a small bowl; stir into chili mixture. Cook and stir until thickened and bubbly. Cook and stir 1 minute more.
Nutrition Facts : Calories 286.2 calories, Carbohydrate 30.6 g, Cholesterol 66.5 mg, Fat 7.8 g, Fiber 6.8 g, Protein 24.2 g, SaturatedFat 2.1 g, Sodium 600 mg, Sugar 2.2 g
SONOMA WHITE CHILI
White chili is a great pantry meal for wave 1 dieters. White beans, turkey, and green chilies make a winning combination.
Provided by Allrecipes Member
Time 55m
Yield 4
Number Of Ingredients 11
Steps:
- Cook turkey, onion, and garlic in a large saucepan until turkey is no longer pink. Drain fat. Stir in water, beans, undrained chili peppers, bouillon, cumin, and pepper. Bring to boiling; reduce heat. Cover; simmer 30 minutes. Stir together the 1/4 cup water and the flour in a small bowl; stir into chili mixture. Cook and stir until thickened and bubbly. Cook and stir 1 minute more.
Nutrition Facts : Calories 286.2 calories, Carbohydrate 30.6 g, Cholesterol 66.5 mg, Fat 7.8 g, Fiber 6.8 g, Protein 24.2 g, SaturatedFat 2.1 g, Sodium 600 mg, Sugar 2.2 g
SOUTH BEACH DIET TOMATILLO WHITE CHILI
A golden & delicious white chili with a tangy tomatillo kick. This is a hearty stew type soup, full of vegetables and beans. It's extremely healthy: low fat, low cholesterol and low carb but full of taste! Excellent for phase 1 of the South Beach Diet! Easy to prepare using whatever green, white or yellow ingredients you have on hand (it's especially good using chopped jicama if you have it). If using a crockpot cook for 4 hours on high or 6 hours on low. Excellent served sprinkled with low fat cheddar or mexican cheese blend.
Provided by Moogliwoogli
Categories Mexican
Time 1h20m
Yield 10 serving(s)
Number Of Ingredients 17
Steps:
- Season the cut chicken breast with the salt and 1/2 of the ground cumin seed.
- Brown the onion in olive oil in a large, heavy bottomed stock pot.
- Add the chicken and cook until nearly done.
- Add the garlic, oregano & jalapeno and cook another 5 minutes or so.
- Add the tomatoes and cook until they begin to break apart, about 10 minutes.
- Add the chicken broth, salsa verde (tomatillo sauce), green pepper, celery & jicama (if available). Stir well.
- Add the canellini (or garbanzo) beans & hominy and stir gently to mix well.
- Check for seasonings, adding more ground cumin, salt or jalapeno to your taste.
- Bring to a gentle boil then simmer on low for 1 1/2 hours until done.
- The jicama will stay crunchy, adding a bit of texture to the soup.
- Top with low fat cheddar or mexican cheese blend if desired.
- Excellent if served with cheese quesadillas.
- Enjoy!
Nutrition Facts : Calories 298.4, Fat 3.7, SaturatedFat 0.6, Cholesterol 26.3, Sodium 872.5, Carbohydrate 44.3, Fiber 9.7, Sugar 4.3, Protein 23.1
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