HEALTHY MEATLOAF WITH TOMATO GLAZE
This turkey and beef blended healthy meatloaf recipe keeps all the classic flavors intact but lightens its caloric load thanks to a few easy ingredient swaps no one will ever notice.
Provided by Heidi
Categories Main Course
Time 1h25m
Number Of Ingredients 19
Steps:
- Combine the quinoa and chicken broth in a small saucepan and bring to a boil. Lower to a simmer, cover the saucepan with a lid, and cook for 12-14 minutes or until all the liquid has been absorbed. Let the quinoa rest, covered fro 5 minutes, then fluff for a fork. Set aside to cool slightly.
- Preheat the oven to 350° F. Line a rimmed baking sheet with aluminum foil.
- Heat the olive oil in a medium sauté pan over medium heat. Add the onion, bell pepper, and garlic and cook for 5 minutes or until the vegetables are very soft but not browned. Stir in the tomato paste and cook for 1 minute, then transfer the veggie mixture to a large mixing bowl. Let cool.
- While the veggies are cooling, whisk together all the ingredients for the glaze. Set the glaze aside.
- Add the ground beef, turkey and cooked quinoa, Worcestershire, salt, red pepper flakes, yogurt, and eggs to the mixing bowl with the veggies. Mix everything together with your hands until just combined.Don't over mix or the meatloaf will be dry.
- Dump the meat mixture onto the prepared baking sheet. It will be very soft and wet. Mold the meat with your hands into a 9 X 5-inch rectangular loaf. Spread half of the glaze evenly on top.
- Bake for 45 minutes, top with the remaining glaze and bake for another 15 minutes or until the meatloaf is cooked through.
- Let the meatloaf rest for 10 minutes. Slice into thick pieces and serve.
Nutrition Facts : ServingSize 1 g, Calories 393 kcal, Carbohydrate 17 g, Protein 37 g, Fat 19 g, SaturatedFat 6 g, Cholesterol 161 mg, Sodium 787 mg, Fiber 2 g, Sugar 5 g
SOUPERIOR MEATLOAF
This is usually one of the 2 meat loaves that I make. You can use Lipton onion soup mix or one of the other flavors that they make. Even good with ground turkey. Leftovers make great sandwiches
Provided by mandabears
Categories Poultry
Time 1h10m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees.
- Combine all ingredients together in a large bowl.
- Shape meat mixture into a loaf on a cookie sheet or 13 x 9 pan.
- Bake uncover 1 hour (when center feels firm when pressed).
- Let stand 10 minutes before serving.
Nutrition Facts : Calories 321.8, Fat 18.8, SaturatedFat 7.2, Cholesterol 123.6, Sodium 563.3, Carbohydrate 12.2, Fiber 0.7, Sugar 3.1, Protein 24.4
SOUPERIOR MEATLOAF AND TOMATO GLAZE RECIPE - (4.4/5)
Provided by Karen_W
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (180 C). Blend together Lipton Onion Soup Mix, eggs, 1/2 cup ketchup, and bread crumbs. Add ground beef and combine well. Shape into a 9 x 5 inch (2L) loaf pan. Mix 1/4 cup ketchup, brown sugar and mustard together. Spread over meatloaf. Bake for 70 minutes.
GLAZED MEATLOAF I
This is a succulent meatloaf glazed with a sweet and sour sauce that everyone will enjoy!
Provided by Delia Martinez
Categories Main Dish Recipes Meatloaf Recipes Beef Meatloaf Recipes
Time 1h20m
Yield 6
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a small bowl, combine the ketchup, brown sugar, 1 tablespoon lemon juice and mustard powder.
- In a separate large bowl, combine the ground beef, bread, onion, egg, bouillon, remaining lemon juice and 1/3 of the ketchup mixture from the small bowl. Mix this well and place in a 5x9 inch loaf pan.
- Bake at 350 degrees F (175 degrees C) for 1 hour, drain any excess fat, coat with remaining ketchup mixture and bake for 10 more minutes.
Nutrition Facts : Calories 589.3 calories, Carbohydrate 25.2 g, Cholesterol 159.7 mg, Fat 41.7 g, Fiber 0.6 g, Protein 27.9 g, SaturatedFat 16.7 g, Sodium 499.9 mg, Sugar 17.7 g
SUPERIOR MEATLOAF
Yummy! It is so moist, but it is the sauce that makes this one good. My kids and husband eat it right up!
Provided by Momma Jenny
Categories Meat
Time 1h10m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- preheat oven to 350.
- combine all meatloaf ingredients.
- press into a greased loaf pan.
- bake 1 hour.
- while baking meatloaf, mix ingredients for sauce in a saucpan.
- whisk sauce while heating over medium heat.
- keep sauce warm.
- in the last 15 minutes of cooking meatloaf, glaze the meatloaf with the sauce.
- save remaining sauce to spoon onto meatloaf while serving.
Nutrition Facts : Calories 375.6, Fat 19.7, SaturatedFat 7.8, Cholesterol 127.3, Sodium 762.3, Carbohydrate 24, Fiber 0.7, Sugar 19.5, Protein 25.7
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