Southwest Tamale Tart Cooking For 2 Recipes

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TAMALE PIE FOR TWO



Tamale Pie for Two image

This fun, Southwest-style main dish features an easy tortilla crust and a hearty filling. "The amount of seasoning is just right for us," notes Ruth Aden of Polson, Montana. "Make it once with my amounts, then spice it up if needed."

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 9

1/3 pound lean ground beef (90% lean)
3 tablespoons chopped onion
3/4 cup stewed tomatoes, chopped
1/8 teaspoon garlic powder
1/8 teaspoon chili powder
Dash salt and pepper
2 flour tortillas (6 inches)
2/3 cup shredded Monterey Jack cheese
2 tablespoons sliced ripe olives, drained

Steps:

  • In a small skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in the tomatoes, garlic powder, chili powder, salt and pepper. Remove from the heat., Place one tortilla in a 3-cup round baking dish coated with cooking spray. Top with half of the meat mixture and cheese; repeat layers. Sprinkle with olives. Bake, uncovered, at 350° for 15-20 minutes or until heated through.

Nutrition Facts : Calories 365 calories, Fat 18g fat (8g saturated fat), Cholesterol 67mg cholesterol, Sodium 947mg sodium, Carbohydrate 23g carbohydrate (6g sugars, Fiber 1g fiber), Protein 29g protein.

SOUTHWEST TAMALE TART (COOKING FOR 2)



Southwest Tamale Tart (Cooking for 2) image

Bisquick Heart Smart® recipe! The zesty flavors of the Southwest are showcased with black beans, cheese and tomatoes in this flavorful main dish.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 40m

Yield 3

Number Of Ingredients 11

1/2 cup Bisquick Heart Smart® mix
1/4 cup cornmeal
3/4 cup reduced-fat shredded Cheddar cheese (3 oz)
1 tablespoon canned Old El Paso™ chopped green chiles, drained
3 tablespoons condensed beef broth
1 cup Progresso™ black beans (from 15-oz can), drained, rinsed
1/4 cup chopped fresh cilantro
1 small tomato, seeded, chopped
Old El Paso™ salsa (any variety), if desired
Reduced-fat sour cream, if desired
Guacamole, if desired

Steps:

  • Heat oven to 350°F. Spray cooking sheet with cooking spray.
  • In small bowl, stir Bisquick® mix, cornmeal, 1/2 cup of the cheese and the chiles thoroughly. Stir in broth. Spread mixture in 7-inch circle on cookie sheet. Mix beans and cilantro; spoon over cornmeal mixture to within 1/2 inch of edge. Sprinkle with remaining 1/4 cup cheese.
  • Bake 23 to 25 minutes or until edge is golden brown. Arrange tomatoes around edge of tart. Cut into wedges; serve with salsa, sour cream and guacamole.

Nutrition Facts : Calories 260, Carbohydrate 41 g, Cholesterol 5 mg, Fat 1/2, Fiber 7 g, Protein 15 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 590 mg, Sugar 3 g, TransFat 0 g

SOUTHWEST TAMALE PIE



Southwest Tamale Pie image

I found this in a quick cooking magazine and it is so good and so easy. Most tamale pies seem dry but not this one. It is cheesy and tasty!

Provided by children from A to Z

Categories     Savory Pies

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 lb ground beef
1 cup onion, chopped
1 (15 ounce) can stokes green chile sauce with pork, divided
1/4 cup water
1 (1 1/2 ounce) package taco seasoning
1 cup frozen corn
1 (2 1/4 ounce) can sliced black olives, drained
1 1/2 cups shredded cheddar cheese, divided
1 (8 -12 ounce) box Jiffy cornbread mix
1 egg

Steps:

  • In a large skillet, cook beef and onion until beef is no longer pink; drain.
  • Measure 1/2 cup green chile sauce sauce; set aside.
  • Add remaining sauce to ground beef. Stir in taco seasoning and water. Bring to a boil.
  • Stir in corn and olives. Spoon into a greased deep dish pie plate or a 1.5 quart casserole dish. Sprinkle with 1 cup of cheese.
  • In a bowl, combine corn bread mix, egg and the reserved chile sauce; mix well.
  • Spoon over cheese layer.
  • Bake 400 degrees for 25 minute or until corn bread is done.
  • Sprinkle with remaining cheese. (I use extra cheese for the top).

Nutrition Facts : Calories 741.2, Fat 41.3, SaturatedFat 18, Cholesterol 175.6, Sodium 1127.2, Carbohydrate 53.6, Fiber 5.7, Sugar 2, Protein 38.9

TAMALE TART WITH ROASTED GARLIC CUSTARD AND GULF CRABMEAT



Tamale Tart with Roasted Garlic Custard and Gulf Crabmeat image

Provided by Food Network

Categories     main-dish

Time 1h35m

Yield 6 to 8 servings

Number Of Ingredients 23

3 cups heavy cream
3 tablespoons pureed roasted garlic
4 egg yolks
2 teaspoons salt
1/4 teaspoons freshly ground white pepper
1 large red bell pepper, seeded and coarsely chopped
2 cups masa harina
1/4 cup yellow cornmeal
1/4 teaspoon cayenne powder
2 teaspoons ground cumin
2 tablespoons salt
6 tablespoons (3 ounces) vegetable shortening, at room temperature
6 tablespoons ancho chili puree
2 cups water
2 tablespoons olive oil
1/2 small onion, finely chopped
10 ounces fresh lump crabmeat, preferably from the Gulf Coast, picked over
1/4 cup blanched, peeled, seeded and diced red tomato
1/4 cup blanched, peeled, seeded and diced yellow tomato
2 tablespoons chopped fresh cilantro leaves
1 serrano chile, seeded and minced
2 tablespoons freshly squeezed lime juice
Salt

Steps:

  • For the garlic custard: Bring the cream to a boil in a medium saucepan over medium heat. Lower the heat and then simmer until liquid is reduced to 1 cup plus 2 tablespoons. Whisk in the roasted garlic. In a mixing bowl, whisk the egg yolks lightly while drizzling in the cream mixture, and season with salt and pepper. Cover and set aside to cool.
  • For the tamale tart: In a small saucepan, steam the red bell pepper over boiling water until soft, about 10 minutes. Drain and transfer to a blender or food processor; blend until smooth. You should have about 3/4 cup puree; if necessary, add a little water to make up the quantity.
  • In a medium bowl, combine the masa harina, cornmeal, cayenne, cumin and salt. In a large bowl, using an electric mixer at medium speed, whip the shortening until light and fluffy.
  • Gradually beat the dry ingredients into the shortening to form a smooth dough. Beat in the ancho chili puree and the red bell pepper puree. Form the dough into a disk and pat into a 9-inch tart pan with a removable bottom, pressing the dough evenly over the bottom and up the sides. Fill the tart pan with the reserved garlic custard and cover with plastic wrap.
  • Place a round metal cooling rack inside a wok and pour in the water; the rack should fit at least 3 inches above the water. Bring the water to a boil over high heat, then turn off the heat. Place the wrapped tart pan on the rack and reheat the water until it boils again. Lower the heat to simmer, cover the wok, and steam until the custard is set but still trembles slightly, 25 to 30 minutes. Using pot holders, carefully lift the tart pan off the rack. Remove the plastic wrap and the sides of the tart pan. Transfer to a serving platter.
  • For the crabmeat: In a large non-reactive skillet, heat the olive oil over high heat until lightly smoking. Add the onion and cook, stirring for 1 minute. Stir in the crabmeat, tomatoes, cilantro, serrano and lime juice, and cook until warmed through, about 2 minutes. Season with salt. Using a slotted spoon, cover the top of the tart with the crab mixture. Cut the tart into wedges and serve warm.

SOUTHWEST TAMALE TART



Southwest Tamale Tart image

Number Of Ingredients 10

1 cup Reduced-Fat Bisquick®
1/2 cup cornmeal
1 1/2 cups shredded reduced-fat Cheddar cheese (6 ounces)
1 (4-ounce) can chopped green chili, drained
1/3 cup condensed beef broth
1 (15-ounce) can black beans, rinsed and drained
1/2 cup chopped fresh cilantro
2 small tomatoes, seeded and chopped
salsa, if desired
Fat-free sour cream, if desired

Steps:

  • 1. Heat oven to 350°. Grease springform pan, 9 x 3 inches.2. Mix Bisquick, cornmeal, 1 cup of the cheese and the chilies. Stir in broth. Pat mixture evenly in bottom of pan. Mix beans and cilantro spoon over cornmeal mixture to within 1/2 inch of edge. Sprinkle with remaining 1/2 cup cheese.3. Bake 35 minutes. Loosen side of tart from pan remove side of pan. Arrange tomatoes around edge of tart. Cut tart into wedges. Serve with salsa and sour cream.HIGH ALTITUDE (3500 to 6500 feet): Heat oven to 375°. Pat cornmeal mixture evenly in bottom and 1 inch up side of pan. Bake 40 minutes.NUTRITION FACTS: 1 Serving: Calories 255 (Calories from Fat 35) Fat 4g (Saturated 2g) Cholesterol 5mg Sodium 770mg Carbohydrate 44g (Dietary Fiber 6g) Protein 17g % DAILY VALUE: Vitamin A 6% Vitamin C 16% Calcium 18% Iron 18% DIET EXCHANGES: 2 Starch 1 Very Lean Meat 3 VegetableFrom "Betty Crocker's Bisquick Cookbook." Text Copyright 2000 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

TAMALE PIE FOR TWO (WW CORE)



Tamale Pie for Two (Ww Core) image

I love tamale pie but as a solo chef rarely make it. Found this recipe to be the perfect solution and it will easily double for larger families. The tamale topping on this is light and fluffy and complements the hearty beef filling underneath.

Provided by justcallmetoni

Categories     Savory Pies

Time 55m

Yield 2 serving(s)

Number Of Ingredients 12

5 ounces extra lean ground beef
1/4 cup onion, small dice
2 tablespoons green peppers, small dice
1 small garlic clove, minced
1/2 cup diced tomato, canned with juice
1/2 cup frozen corn
1 teaspoon chili powder
3 tablespoons yellow cornmeal (divided)
1 pinch salt
1/2 cup nonfat milk or 1/2 cup low-fat milk
1 egg white
2 tablespoons soy cheddar cheese (optional) or 2 tablespoons cheddar cheese, shredded (optional)

Steps:

  • Pre-heat oven to 350 degrees.
  • In a non stick skillet, brown the ground beef and break it apart using a spoon. Add the onions and green peppers and garlic. Once the meat is cooked, drain off any excess fat. Alternately, transfer the contents of the pan to a plate lined with two paper towels, wipe skillet and return beef to pan.
  • After draining excess fat using either method, add the tomatoes, corn, chili powder and 1/2 tablespoon of cornmeal. Bring the mixture to a simmer. Transfer to a one quart casserole.
  • Place the milk, cornmeal and salt in a small saucepan and bring to a light boil. Reduce to a simmer and stir frequently until thickened. Alternately, you can cook the ingredients in a microwave and cook for 2 and 1/2 minutes, stirring every 30 seconds.
  • In a small bowl beat the egg whites by hand until foamy. Slowly add in the cornmeal, stirring to make sure it does not scramble the egg. Add the soy cheese/cheese if using.
  • Top the casserole filling with the cornmeal mush.
  • Bake for 25 to 30 minutes the top should be puffed and lightly browned.

Nutrition Facts : Calories 237.1, Fat 4.7, SaturatedFat 1.8, Cholesterol 44.6, Sodium 344.1, Carbohydrate 28.2, Fiber 3.7, Sugar 6.9, Protein 22.1

EASY TAMALE PIE



Easy Tamale Pie image

Try this savory, Southwestern-style family recipe for a quick, simple, all-in-one tamale pie.

Provided by Quinn Floch

Categories     World Cuisine Recipes     Latin American     Mexican

Time 1h10m

Yield 6

Number Of Ingredients 12

1 tablespoon butter
½ pound ground beef
½ cup chopped onion
1 (15.25 ounce) can whole kernel corn, drained
1 (14.5 ounce) can diced tomatoes
¼ cup vegetable oil
1 tablespoon chili powder
1 teaspoon ground cumin
1 cup milk
½ cup yellow cornmeal
2 eggs
1 (6 ounce) can black olives, drained

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Butter an 8-inch baking or casserole dish.
  • Heat a large skillet over medium-high heat. Cook and stir ground beef and onion in the hot skillet until beef is browned and crumbly, 5 to 7 minutes. Mix in corn, tomatoes, oil, chili powder, and cumin. Bring to a boil; remove from heat.
  • Combine milk, cornmeal, and eggs in a large bowl. Stir in meat mixture. Mix in olives. Pour into the prepared baking dish.
  • Bake in the preheated oven until golden and set, 50 to 60 minutes; mixture should not be mushy.

Nutrition Facts : Calories 367.1 calories, Carbohydrate 30.7 g, Cholesterol 93.9 mg, Fat 22.2 g, Fiber 4 g, Protein 13.7 g, SaturatedFat 6 g, Sodium 656.6 mg, Sugar 6.7 g

SOUTHWEST BREAKFAST TART



Southwest Breakfast Tart image

Give your breakfast crowd a stick-to-the-ribs jump start on Christmas morning with this cheesy tart. It's packed with sausage, plenty of heat, holiday color and hearty Tex-Mex flavor. -Pamela Shank, Parkersburg, West Virginia

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 55m

Yield 6 servings.

Number Of Ingredients 13

1/2 pound bulk spicy pork sausage
4 teaspoons chopped seeded jalapeno pepper
1 tablespoon finely chopped red onion
1 can (4 ounces) chopped green chilies
1 sheet refrigerated pie pastry
1-1/4 cups shredded Monterey Jack cheese, divided
6 large eggs
1/3 cup half-and-half cream
1/2 teaspoon salt
1/4 teaspoon pepper
1 tablespoon finely chopped sweet red pepper
1 tablespoon finely chopped green pepper
Optional toppings: sour cream, salsa, chopped tomatoes and sliced green onions

Steps:

  • In a large skillet, cook the sausage, jalapeno and onion over medium heat until meat is no longer pink; drain. Stir in chilies., Press pastry onto the bottom and up the sides of an ungreased 9-in. tart pan with removable bottom; trim edges. Sprinkle 1/2 cup cheese over crust; top with sausage mixture., In a large bowl, whisk the eggs, cream, salt and pepper. Pour over sausage mixture. Sprinkle with red and green peppers and 1/2 cup cheese., Bake at 350° for 25-30 minutes or until eggs are set and a knife inserted in the center comes out clean. Sprinkle with remaining cheese. Let stand for 10 minutes before cutting. Serve with toppings of your choice. Freeze option: Before adding reserved cheese and toppings, securely wrap and freeze cooled quiche in plastic wrap and foil. To use, partially thaw in refrigerator overnight. Remove from refrigerator 30 minutes before baking. Preheat oven to 350°. Unwrap quiche; reheat in oven until heated through and a thermometer inserted in center reads 165°. Top with cheese and toppings as directed.

Nutrition Facts : Calories 419 calories, Fat 30g fat (13g saturated fat), Cholesterol 259mg cholesterol, Sodium 763mg sodium, Carbohydrate 20g carbohydrate (3g sugars, Fiber 0 fiber), Protein 17g protein.

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