Soy Chorizo Recipe Recipe Card Recipe Cards

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VEGAN POTATO SOY CHORIZO TACOS



Vegan Potato Soy Chorizo Tacos image

This is a vegan version of popular Mexican tacos made are traditionally made with potatoes and pork chorizo that are deep fried, but I prefer this healthier version where you just heat the tortillas on the griddle with a very small amount of oil until they are crispy. [Recipe originally submitted to Allrecipes.com.mx]

Provided by gem

Categories     World Cuisine Recipes     Latin American     Mexican

Time 53m

Yield 4

Number Of Ingredients 5

2 pounds Yukon Gold potatoes, peeled
salt and ground black pepper to taste
2 tablespoons vegetable oil, divided
12 ounces soy chorizo, crumbled
12 (6 inch) corn tortillas

Steps:

  • Place potatoes in a large pot and cover with salted water; bring to a boil. Cook, covered, until potatoes are easily pierced with a knife, about 30 minutes. Drain, reserving 1 cup cooking water.
  • Transfer boiled potatoes to a bowl and season with salt and pepper. Mash with a potato masher, adding reserved cooking water to reach desired consistency.
  • Heat 1 tablespoon oil in a large skillet. Cook soy chorizo for 5 minutes. Add mashed potatoes and mix well.
  • Heat tortillas on a hot griddle over medium heat to soften them. Fill them with equal amounts of potato-chorizo mixture. Fold them in half and brush the outside of the tortillas with the remaining 1 tablespoon oil. Place tacos on the hot griddle and cook, turning once, until crisp, 3 to 5 minutes.

Nutrition Facts : Calories 596.6 calories, Carbohydrate 85.2 g, Fat 21.2 g, Fiber 12.3 g, Protein 22.2 g, SaturatedFat 3.9 g, Sodium 961.9 mg, Sugar 2.5 g

SOY CHORIZO OMELET



Soy Chorizo Omelet image

A simple yet filling, spicy omelet. I had a package of Trader Joe's® soy chorizo on hand and was looking for a simple way to cook it. Serve with a green salad for a light meal. The omelet is rather thin. Feel free to use more eggs and milk to make it thicker.

Provided by virgi

Categories     Breakfast and Brunch     Eggs     Omelet Recipes

Time 33m

Yield 2

Number Of Ingredients 7

1 tablespoon olive oil
1 small onion, chopped
1 garlic clove, chopped
12 ounces soy chorizo (such as Trader Joe's®)
4 eggs
⅓ cup milk
salt to taste

Steps:

  • Heat olive oil in an ovenproof skillet over medium heat; cook onion and garlic until soft and translucent, about 5 minutes. Add soy chorizo and cook, stirring often, until hot, about 5 minutes.
  • Set oven rack about 6 inches from the heat source and preheat the oven's broiler.
  • Beat eggs, milk, and salt in a small bowl. Pour into skillet and stir gently to make sure egg mixture reaches the bottom of skillet. Cook until eggs are set on the bottom and almost set on the top, about 5 minutes.
  • Transfer skillet to the preheated oven and broil until the top is set and starts to brown, 3 to 5 minutes. Let rest 5 minutes before serving.

Nutrition Facts : Calories 622.6 calories, Carbohydrate 28 g, Cholesterol 375.3 mg, Fat 41.5 g, Fiber 5.4 g, Protein 40.8 g, SaturatedFat 9.3 g, Sodium 1984.9 mg, Sugar 4.2 g

VEGETARIAN PASTA WITH ARTICHOKE HEARTS AND SOY CHORIZO



Vegetarian Pasta with Artichoke Hearts and Soy Chorizo image

This is a creamy pasta that's not too heavy, featuring artichoke hearts plus a hint of heat from spicy soy chorizo and jalapeno. This goes great with a spinach or dark green salad with Kalamata olives.

Provided by ASeid

Categories     Main Dish Recipes     Pasta

Time 25m

Yield 4

Number Of Ingredients 13

½ (1 pound) package whole grain penne pasta
1 (6 ounce) jar marinated artichoke hearts - drained and chopped, with marinade reserved
1 tablespoon olive oil
1 tablespoon butter
1 cup sliced onion
3 ounces soy chorizo (such as Trader Joe's®), or more to taste, chopped
1 tablespoon chopped jalapeno pepper
1 teaspoon dried basil
½ cup reduced-fat sour cream
½ cup Greek yogurt
¼ cup shredded mozzarella cheese
1 pinch cayenne pepper, or to taste
3 tablespoons grated Parmesan cheese, or to taste

Steps:

  • Bring a large pot of lightly salted water to a boil. Add penne and cook, stirring occasionally, until tender yet firm to the bite, about 11 minutes.
  • Meanwhile, pour 1/4 cup artichoke marinade into a large skillet over medium heat. Add olive oil and butter. Add onion and cook until soft, about 5 minutes. Add artichoke hearts, soy chorizo, jalapeno pepper, and basil. Cook 5 minutes more and remove from heat. Stir in sour cream, yogurt, mozzarella cheese, and cayenne pepper.
  • Drain cooked penne and toss immediately with the warm sauce in the skillet. Sprinkle Parmesan cheese on top and serve.

Nutrition Facts : Calories 463.8 calories, Carbohydrate 51.4 g, Cholesterol 32.9 mg, Fat 20.9 g, Fiber 6.8 g, Protein 20.9 g, SaturatedFat 7.8 g, Sodium 553 mg, Sugar 3.5 g

HOMEMADE SOY CHORIZO (VEGAN, GLUTEN-FREE)



HOMEMADE SOY CHORIZO (VEGAN, GLUTEN-FREE) image

This homemade spicy Soy Chorizo recipe is so simple to make in just 20 minutes, using just 1 pot. It's so much healthier than store-bought versions, and you'll also find most (if not all) of these ingredients already in your kitchen.

Provided by Christin McKamey

Categories     Main Dish

Time 20m

Number Of Ingredients 14

1 15-ounce package extra-firm organic tofu (drain, remove moisture and freeze overnight*)
1 tablespoon olive oil (or for oil-free, sub with unsalted vegetable broth)
1 medium yellow onion (minced)
3 garlic cloves (minced)
2 tablespoons soy sauce (or tamari (for gluten-free))
1 4-ounce can green chiles
1 6-ounce can tomato paste
2 teaspoons smoked Spanish paprika (or regular paprika)
2 teaspoons chili powder
1/4 teaspoon cayenne pepper (omit if you don't like spicy)
1 teaspoon ground cumin
1/2 teaspoon chipotle powder (optional (or sub with additional chili powder))
1/2 teaspoon salt
1 tablespoon nutritional yeast (optional)

Steps:

  • To begin, freeze the tofu block overnight. You can either 1) remove the tofu block from the packaging and transfer to an airtight container, or 2) keep the tofu block in the original packaging and freeze (either way works). Remove the tofu the next morning and leave on the counter all day to thaw (or transfer to fridge). about 12 hours.
  • When thawed, cut the tofu lengthwise into 2 pieces and remove moisture again, pressing down with paper towels. Once the moisture is removed as much as possible, crumble the tofu into a medium bowl. Make sure the pieces are very small, with no noticeable chunks.
  • Next, in a medium/large skillet or Dutch oven, add the olive oil to the skillet over medium heat. Add the onion and garlic and cook for 4-5 minutes, stirring occasionally until the onions are soft and translucent.
  • Reduce the heat a little and add the soy sauce, can of green chiles and can of tomato paste. Mix together until the tomato paste is mixed in thoroughly. Then add the Spanish paprika, chili powder, cayenne pepper, cumin, chipotle powder, salt and nutritional yeast (if desired). Then stir again until spices are mixed in thoroughly.
  • Finally, add the crumbled tofu to the pot. Mix all together until combined. Then cook over low heat for 1-2 minutes until warmed throughout. Remove from heat.
  • This soy chorizo works great as a filling for tacos, nachos, taco salad, or any Mexican-Inspired dish. Serve with sliced avocado, chopped green onions, chopped red cabbage, salsa, black beans, and/or cilantro.
  • This recipe makes 3 cups chorizo meat, or 4 (3/4 cup) servings. Store in an airtight container in the fridge for 3-4 days.

Nutrition Facts : ServingSize 0.75 cup, Calories 198 kcal, Carbohydrate 17.3 g, Protein 13.9 g, Fat 9.4 g, Sodium 602 mg, Sugar 7.6 g

SOY CHORIZO TACO FILLING



Soy Chorizo Taco Filling image

Taco filling using soy chorizo sausage is served in warmed corn tortillas, with baby greens, and black beans for a veggie taco that will satisfy vegans and carnivores alike!

Provided by Ms.Brittania

Categories     100+ Everyday Cooking Recipes     Vegetarian     Protein

Time 30m

Yield 12

Number Of Ingredients 9

2 tablespoons vegetable oil
8 ounces soy chorizo, cut into bite-sized pieces
2 green bell peppers, cut into bite-sized pieces
1 red bell peppers, cut into bite-sized pieces
1 medium onion, cut into bite-sized pieces
½ cup water
1 tablespoon taco seasoning mix, or to taste
1 teaspoon hot sauce, or to taste
1 teaspoon paprika, or more to taste

Steps:

  • Heat oil in a skillet over medium-high heat. Add chorizo and cook until slightly browned, about 5 minutes. Add bell peppers and onion and cook until slightly soft but still firm, about 5 minutes more. Add water and taco seasoning. Stir until thoroughly mixed and water is bubbly. Reduce heat to medium and let water reduce, 3 to 4 minutes. Add hot sauce and paprika.

Nutrition Facts : Calories 76.5 calories, Carbohydrate 5.4 g, Fat 5 g, Fiber 1.3 g, Protein 3.3 g, SaturatedFat 0.9 g, Sodium 261 mg, Sugar 1.4 g

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