Soysmoothie Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SOY FRUIT SMOOTHIE



Soy Fruit Smoothie image

a DELICIOUS soy smoothie! You dont need to be a vegan to enjoy this. Its delicious, full of protein and essential nutrients, and filling enough to replace a meal.

Provided by Jes-cooks

Categories     Smoothies

Time 7m

Yield 1-3 serving(s)

Number Of Ingredients 6

1/2 cup blueberries
1/2 cup cranberries
1/2 cup strawberry
1/4 cup of purple grapes
1 banana
1 cup vanilla-flavored soymilk

Steps:

  • Make sure to rinse all fruit before putting them in the blender!
  • I suggest using all FRESH fruits, frozen fruits can loose nutritional values.
  • put all ingredients in a blender
  • here you can add certain things, for example, I add 2 TBSP's of benefiber, and a TBSP of essential greens powder, and 2 TBSP of an amino acid complex.
  • but that is COMPLETELY optional.
  • once all the ingredients are in, turn the blender on, and let it run for a good minute to make sure everything is mixed up.
  • after the process is done you can drink one shake, and save the other for later on, drink them both, save them both, whatever you want!
  • just remember that the fridge life is 4 days, to maintain the best taste, and optimal nutritional values.
  • ENJOY!

More about "soysmoothie recipes"

9 HEALTHY SMOOTHIE RECIPES (THAT ARE ALSO DELICIOUS)
9-healthy-smoothie-recipes-that-are-also-delicious image
2021-08-11 1/4 cup celery. hot sauce (to taste) dash of salt. 2 cups ice. Blend together until smooth. If this smoothie is too thick, try adding a little bit of …
From healthline.com
Estimated Reading Time 7 mins


25 EASY SMOOTHIE RECIPES WITH 3 INGREDIENTS OR LESS
25-easy-smoothie-recipes-with-3-ingredients-or-less image
2020-08-03 Recipe creator TRACY K describes this as, "A chocolaty, chilly soy smoothie full of healthy nutrients like protein and potassium. A tasty …
From allrecipes.com
Estimated Reading Time 6 mins


88 TASTY SMOOTHIE RECIPES TO START YOUR DAY IN A …
88-tasty-smoothie-recipes-to-start-your-day-in-a image
3. Love Potion Smoothie. This smoothie looks really delicious and really easy to make. If you enjoy berries and delicious juices, then you’ll love this. So the next time you want something flavorful and sweet, reach for this recipe. It would …
From morningchores.com


SMOOTHIE RECIPES | ALLRECIPES
smoothie-recipes-allrecipes image
Banana, strawberry, and dozens more fruit and vegetable smoothie recipes. Find a new healthy breakfast or snack today! Banana Smoothies. Blueberry Smoothies. Green Smoothies. Mango Smoothies. Orange Smoothies. …
From allrecipes.com


HEALTHY SMOOTHIE RECIPES | EATINGWELL
healthy-smoothie-recipes-eatingwell image
Strawberry-Blueberry-Banana Smoothie. 1. A smoothie with strawberries, blueberries and banana is delicately sweet and entirely kid-friendly, even with a boost of protein from hemp seeds. Freeze the fruits ahead of time for an extra …
From eatingwell.com


13 SMOOTHIES TO START YOUR DAY OFF RIGHT - THE SPRUCE …
13-smoothies-to-start-your-day-off-right-the-spruce image
2021-08-13 Smoothies are a convenient and colorful way to start your day, but some recipes can be filled with added sugar and fat. For a healthy meal or snack, stick to the basics: fruit and veggies. Every successful smoothie contains two …
From thespruceeats.com


35 HEALTHY FRUIT SMOOTHIE RECIPES - HOW TO MAKE …
35-healthy-fruit-smoothie-recipes-how-to-make image
2022-02-23 For more good for you recipes, check out our healthy breakfasts and our favorite healthy snacks. View Gallery 35 Photos Kat Wirsing. 1 of 35. Keto Smoothie Uses fruit lower in carbs than other ...
From delish.com


8 SIMPLE SMOOTHIE RECIPES — HEALTHY SMOOTHIE RECIPES
8-simple-smoothie-recipes-healthy-smoothie image
2021-01-06 Peanut Butter. Chocolate Peanut Butter. Cherry Pomegranate Detox. Green Goddess. Very Green. 8 Easy Homemade Granola Bar Recipes. 8 No-Bake Oatmeal Energy Balls. 9 Date Bites Recipes (homemade Lara Bar …
From blessthismessplease.com


20+ BEST HEALTHY RECIPES TO BLEND
20-best-healthy-recipes-to-blend image
33+ of our most healthy and delicious smoothie recipes that'll make you feel great instead of regret.
From smoothierecipes.com


10 BEST SOY MILK AND FRUIT SMOOTHIE RECIPES | YUMMLY
10-best-soy-milk-and-fruit-smoothie-recipes-yummly image
2022-06-27 Green Goddess Fruit Smoothie The Crumby Cupcake. avocado, vanilla protein powder, ice, fresh orange juice, strawberries and 6 more.
From yummly.com


27 SMOOTHIE RECIPES THAT ARE ACTUALLY GOOD - BON …
27-smoothie-recipes-that-are-actually-good-bon image
2020-04-14 Avocado, Kale, Pineapple, and Coconut Smoothie. Sub spinach for kale if you like. View Recipe. Photo by Alex Lau, food styling by Molly Baz, prop styling by Emily Eisen. 13/27.
From bonappetit.com


HOW TO MAKE A SMOOTHIE + 27 SIMPLE SMOOTHIE …
how-to-make-a-smoothie-27-simple-smoothie image
Any frozen fruit works! Add any fresh fruits or veggies you’d like to use. Here is where you’ll toss in fresh strawberries or an avocado half. Top it off with your favorite nutrition mix-ins. Add protein powder, collagen, chia seeds, …
From wholefully.com


46 BEST SMOOTHIE RECIPES, BECAUSE YOUR BLENDER IS BORED …
46-best-smoothie-recipes-because-your-blender-is-bored image
2020-01-08 Tropical Carrot, Turmeric, and Ginger Smoothie. A pinch of salt makes everything taste better, including savory smoothies. This recipe mixes blood orange or navel orange, carrot, frozen mango ...
From epicurious.com


9 SMOOTHIE RECIPES YOUR KIDS WILL LOVE - THE SPRUCE EATS
9-smoothie-recipes-your-kids-will-love-the-spruce-eats image
2020-09-17 Chocolate Banana Smoothie. Ciaran Griffin / Getty Images. This smoothie recipe tastes just like a chocolate banana milkshake. But with 8 grams of protein, 5 grams of fiber and a whopping 29 percent of the recommended …
From thespruceeats.com


HEALTHY AND EASY SMOOTHIE RECIPES | SHAPE
healthy-and-easy-smoothie-recipes-shape image
2020-01-01 Apple Banana Smoothie with Peanut Butter. Get the recipe. Unsplash. Add a protein punch to your easy smoothie recipe (8 grams, to be exact), courtesy of two tablespoons of peanut butter. Throw in a banana, …
From shape.com


6 HEALTHY SUPERFOOD SMOOTHIES – MODERN HONEY
6-healthy-superfood-smoothies-modern-honey image
2016-03-30 List of Healthy Superfoods: Kale – insanely low in calories, powerful anti-oxidant with anti-inflammatory properties, and helpful for arthritis and autoimmune diseases; Spinach – the beauty of spinach lies in how easy it is …
From modernhoney.com


50 BEST SMOOTHIE RECIPES | EASY SMOOTHIE IDEAS | RECIPES, …
2021-07-09 Strawberry-Banana Smoothie. There's no better pair than strawberry and banana when you're making smoothies. They work together to give your drink just the right amount of sweetness and tang. Get ...
From foodnetwork.com
Author By


SMOOTHIE RECIPES | BBC GOOD FOOD
Two-minute breakfast smoothie. 83 ratings. Whizz up a low fat breakfast smoothie in no time. Use banana with other soft fruit, plus honey for a little sweetness and oats for slow-release fuel.
From bbcgoodfood.com


COFFEE SOYMOOTHIE RECIPE | NINJA® | NINJA® ULTRA PREP™ BLENDER …
Instructions. BLADE: HIGH-SPEED BLADE. Place the High-Speed Blade into the Jar, then add all ingredients in the order listed. Pulse 3 times, then run continuously for 45 seconds or until desired consistency is achieved.
From ninjakitchen.com


11 SMOOTHIE RECIPES FOR KIDS | TASTE OF HOME
2020-10-21 Mango-Peach Smoothies. This is my toddler son's favorite breakfast—he'll take one of these over pancakes any day! Get creative when mixing fruits and fruit-flavored yogurts; we love peach yogurt with mango, strawberry yogurt with blueberries or pina colada yogurt with mango and banana. —Dana Herra, DeKalb, Illinois.
From tasteofhome.com


40 BEST SMOOTHIE RECIPES (EASY & HEALTHY!) – A COUPLE COOKS
2020-05-17 Here’s a run-down on the options: Oat milk: With its sweet flavor and lightly creamy texture, it’s ideal for smoothie recipes. Almond milk: It’s a little closer to water in its texture, but it’s popular and easy to find. Coconut milk: Coconut milk is …
From acouplecooks.com


35 BEST HEALTHY SMOOTHIE RECIPES TO ENERGIZE YOUR MORNINGS
2022-05-11 2 Coconut Raspberry Smoothie. Mike Garten. This creamy smoothie is made in an immersion blender for faster prep and easy cleanup! Get the Coconut Raspberry Smoothie recipe. 3 Pineapple-Cucumber ...
From goodhousekeeping.com


SMOOTHIE RECIPES & MENU IDEAS | BON APPéTIT
Find Smoothie ideas, recipes & menus for all levels from Bon Appétit, where food and culture meet.
From bonappetit.com


11 SUPERFOOD SMOOTHIE RECIPES YOU’LL WANT TO TRY ASAP
2020-04-21 Wicked Spatula. This pumpkin spice smoothie uses banana, pumpkin puree and unsweetened almond milk to give it that creamy consistency. 9. Blueberry Banana Avocado Smoothie. Well Plated. Both ...
From stylecaster.com


SMOOTHIE RECIPES : FOOD NETWORK | FOOD NETWORK
2022-07-07 18 Healthy Smoothie Recipes for Breakfast, Snacks and Workouts. Smoothies make easy breakfasts, quick snacks and if made right, healthful meal options. Get healthy recipes and whip up an easy ...
From foodnetwork.com


THE BEST SMOOTHIE RECIPES YOU NEED TO TRY - TASTE OF HOME
2019-01-09 Cucumber-Melon Smoothie. Place a peeled seeded cucumber, 1-1/2 cups honeydew, 1 cup each Greek yogurt and crushed ice in a blender with honey to taste and fresh mint, if you have it. Add a small avocado to make this smoothie recipe extra creamy. —Crystal Schlueter, Babbitt, Minnesota. 23 / 26.
From tasteofhome.com


10 DETOX & CLEANSE SMOOTHIE RECIPES - WHOLE HEALTH
2020-12-01 How to Make a Detox Smoothie: To make these easy and tasty smoothie recipes, simply: Step 1: Place all ingredients in a blender. Step 2: Blend until smooth. Step 3: Enjoy. If you prefer to make your smoothie colder, you can freeze fresh fruit or add ½ cup of ice. To get the best cleanse, we recommend always using the freshest ingredients possible.
From wholehealth.com


25+ HEALTHY MORNING SMOOTHIES | EATINGWELL
2021-03-09 Mango-Ginger Smoothie. <p>Red lentils are a sneaky source of plant-based protein in this healthy smoothie recipe. The lentils add 3 grams more protein than an equal-size portion of nonfat plain yogurt and 4 grams more fiber than a typical …
From eatingwell.com


RECIPES – DRSMOOTHIE
UNIQUE RECIPES FOR DELIGHTFUL CREATIONS . Scroll Limit. JOIN THE CLUB. Be the first to hear about special deals, new products and updates. FIRST NAME * LAST NAME * EMAIL * Submit Submit. TELL ME ABOUT: * Everything News Product Promotions ...
From drsmoothie.com


SMOOTHIE RECIPES — SMOOTHIESHRED.COM #SMOOTHIESHRED
Smoothie Shred Recipes. CONNECT WITH BROOKE. CONNECT WITH THOMAS. LEARN MORE. Goodbye Lupus; Miracle Metabolism; Amazing Fitness & Health Live Seminar; Fat loss & Muscle Building Programs; Hire Thomas to Speak; Hire Brooke to Speak; RESOURCES. Smoothie Recipes; Free Training Videos; Thomas Tadlock TV; Dr. Brooke Goldner TV; …
From smoothieshred.com


43 DELICIOUS SMOOTHIE RECIPES (+ SMOOTHIE TIPS!) - MINIMALIST BAKER
2021-06-26 Make The Recipe. GF VG V DF NS. Creamy Zucchini Blueberry Smoothie. Creamy, nutritious zucchini smoothie with bananas, blueberries, greens, and hemp seeds! Loaded with 8 whole ingredients, plus 1 blender and 10 minutes required! Entirely vegan, gluten-free, and loaded with health benefits. Make The Recipe.
From minimalistbaker.com


HEALTHY SMOOTHIE RECIPES {20+ OF THE BEST RECIPES!}
The Well Plated Cookbook. Meet the best-selling collection of 130+ brand NEW fast, healthy, DELICIOUS recipes for every meal! Every recipe features a gorgeous photo, practical tips (like how to store and reheat leftovers), and is made with easy ingredients you can find at any grocery store. 2,500 five-star reviews and counting! Order Now.
From wellplated.com


39 HEALTHY SMOOTHIES | MYRECIPES
2018-11-19 Berry Green Smoothie Recipe. Smoothies are a quick way to kick-start your day with extra fruits, vegetables, and fiber. Avoid juices and powders with added sugars; instead choose whole ripe fruit to add a sweet touch naturally. Dairy-free option: Use a (5.3-ounce) container of dairy-free soy yogurt alternative. 9 of 39.
From myrecipes.com


SMOOTHIE RECIPES | MARTHA STEWART
For a refreshing, nutritious, and fast start to the day, make a good-for-you smoothie part of your breakfast routine. 10 Supercharged Strawberry Smoothie Recipes. Coconut-Cherry Smoothie. 3. Kids' Smoothies. 10. Hearty Fruit and Oat Smoothie. 388. Peanut-Banana Espresso Smoothie.
From marthastewart.com


FIESTA SAVORY SMOOTHIE - SLOW CARB + PROTEIN RICH
2017-02-01 Thanks for the great recipe. Reply. Jason. December 28, 2021 at 10:16 pm. Lemon is a fruit. Reply. Jason. December 28, 2021 at 10:18 pm. And tomatoes. Jason. December 28, 2021 at 10:18 pm. And avocados... Dani Mitchell. April 17, 2020 at 11:40 am. Although I'm not for the slow carb movement, I do love a savory smoothie recipe and this one is so good! Reply . …
From simplegreensmoothies.com


SMOOTHIES RECIPES | SILK® PLANT-BASED RECIPES
Salted Peanut Butter Cup Smoothie. Dive straight into salty-sweet with a sippable peanut butter cup. VEGAN. DAIRY-FREE. GLUTEN-FREE.
From silk.com


30 EASY SMOOTHIE RECIPES WE LOVE - INSANELY GOOD
2022-06-06 9. Strawberry Blueberry Cream Smoothie. Another tie-dye smoothie, this recipe is an eye-catching shake in the colors of the flag. Made with strawberries, blueberries, and vanilla, it’s the perfect way to show your patriotism. 10. Smoothie King …
From insanelygoodrecipes.com


14 FRESH AND FAST SMOOTHIE RECIPES - SERIOUS EATS
2019-05-23 Melon-Mint Smoothie. This mellow smoothie pairs the subtly sweet flavor of cantaloupe with bright lime juice, aromatic mint leaves, and plain yogurt. Cantaloupe can be hit or miss in the winter—if the fruit you've found isn't sweet enough, go ahead and add a little more honey. Continue to 9 of 14 below.
From seriouseats.com


QUICK AND EASY SMOOTHIE RECIPES TO KICK START YOUR MORNINGS
2021-12-20 Blueberry Smoothie. This smoothie has everything you need for sustained energy to tackle the morning: fiber, protein, healthy fats, vitamins, and calcium. But it also tastes amazing with sweet-tart blueberries, tangy yogurt, and bright citrus. There are even a few make-ahead strategies to make mornings even easier.
From simplyrecipes.com


POWER-PACKED SMOOTHIE RECIPES | VITAMIX
Try these 9 smoothie recipes, packed with antioxidants: Triple Berry Smoothie - Strawberries, blueberries, and raspberries blend with low-fat vanilla yogurt to create this sweet smoothie with a beautiful lavender hue. All Green Smoothie - It’s so easy going green with this sweet and delicious combination of fruits, veggies, and leafy greens.
From vitamix.com


SOY SMOOTHIE RECIPES — B & B LEGACY FARMS, LLC
2021-03-23 Banana Soy Shake Smoothie. Ingredients: 1 frozen banana. 1 Tablespoon of ground golden flax seed. ½ cup of ice. 2 Tablespoons of soy power or vanilla soy shake mix. 1 cup soy milk. Blend until smooth. To lighten it up, you can use soy milk with reduced calories.
From bandblegacyfarms.com


BEST HEALTHY SMOOTHIE RECIPES - FIT FOODIE FINDS
2021-12-10 Here are some of my favorite Fit Foodie Finds healthy smoothie recipes as well as the best of the best from around the web! Enjoy. Green Smoothie. Strawberry Smoothie. Peanut Butter Banana Smoothie. Strawberry Banana Spinach Smoothie. Triple Berry Protein Smoothie. Banana Protein Shake.
From fitfoodiefinds.com


20+ BEST SMOOTHIES - DOWNSHIFTOLOGY
2020-12-29 Then blend those with year round fruits such as bananas or apples to create easy, tasty, and refreshing options. Strawberry Banana Smoothie: This is a classic combo that never fails and can be enjoyed all year round! Mango Smoothie: Mangos are blended with bananas and milk for a sweet and creamy summertime recipe.
From downshiftology.com


15 SMOOTHIE RECIPES WITH YOGURT – A COUPLE COOKS
2020-07-20 Substitute plain yogurt for Greek if you like. Greek yogurt is thicker and makes for a creamier smoothie, but you can substitute plain yogurt if that’s what you have. You can always add more! Most of the smoothie recipes below call for about ½ cup Greek yogurt for 2 small servings. You can always add a bit more if you want to amp the protein.
From acouplecooks.com


40+ BEST SMOOTHIE RECIPES | KITCHN
2021-01-08 1 / 5. Strawberry Smoothie. Fresh strawberries, banana, and Greek yogurt are all you need to pull off this cool, classic drink. Go to Recipe. 2 / 5. 5-Minute Vegan Breakfast Smoothie. Coconut oil and a spoonful of chia seeds give this dairy-free smoothie lots of extra body. Go to Recipe. 3 / 5.
From thekitchn.com


Related Search