Spaghetti Squash Sausage Casserole Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPAGHETTI SQUASH CASSEROLE



Spaghetti Squash Casserole image

Spaghetti squash, like zucchini, can take over a garden. This is an excellent way to put that abundance to good use. I got the original recipe at a cooking class, and I've made it many times since. It's unique and tasty. -Mina Dick, Boissevain, Manitoba

Provided by Taste of Home

Categories     Dinner

Time 1h5m

Yield 8 servings.

Number Of Ingredients 12

1 small spaghetti squash (1-1/2 to 2 pounds)
1/2 cup water
1 pound ground beef
1/2 cup chopped onion
1/2 cup chopped sweet red pepper
1 garlic clove, minced
1 cup canned diced tomatoes
1/2 teaspoon dried oregano
1/4 teaspoon salt
1/8 teaspoon pepper
1 cup shredded mozzarella or cheddar cheese
1 tablespoon chopped fresh parsley

Steps:

  • Cut squash in half lengthwise; scoop out seeds. Place with cut side down in a baking dish; add water. Cover and bake at 375° for 20-30 minutes or until it is easily pierced with a fork. When cool enough to handle, scoop out squash, separating the strands with a fork. In a skillet, cook beef, onion, red pepper and garlic until meat is browned and the vegetables are tender. Drain; add tomatoes, oregano, salt, pepper and squash. Cook and stir for 1-2 minutes or until liquid is absorbed. Transfer to an ungreased 1-1/2-qt. baking dish. Bake, uncovered, at 350° for 25 minutes. Sprinkle with the cheese and parsley; let stand a few minutes.

Nutrition Facts : Calories 160 calories, Fat 9g fat (4g saturated fat), Cholesterol 39mg cholesterol, Sodium 226mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 2g fiber), Protein 14g protein.

SPAGHETTI SQUASH AND SAUSAGE BAKE RECIPE



SPAGHETTI SQUASH AND SAUSAGE BAKE RECIPE image

Creamy, cheesy, and deliciously comforting, this spaghetti squash recipe is rich and satisfying enough to be served as a main dish but works well as a side too. It's a healthier, lower carb alternative to a pasta dish.

Provided by Wendy

Time 1h50m

Number Of Ingredients 13

1 large spaghetti squash
5 oz ground chicken sausage ((cooked))
1 cup fat free chicken broth
1 cup 2% milk
4 garlic cloves ((minced))
1/4 cup grated Parmesan cheese
2 tbsp light butter
2 tbsp whole wheat flour
1 tbsp ground sage
2 tsp dried parsley
1 cup whole wheat Panko breadcrumbs
1 cup reduced fat mozzarella cheese ((shredded))
Salt and pepper to taste

Steps:

  • Preheat oven to 400. Lightly mist a 9" x 13" baking dish with cooking spray.
  • With a sharp knife, pierce some holes all over the squash. Place it in a microwave safe dish and microwave on high for about 7 minutes. This will soften the squash enough so that it can be cut in half. Let squash cool about 10 minutes before handling.
  • Once squash has cooled, cut it in half lengthwise and scoop out all the seeds. Lightly mist both halves with an olive oil mister and sprinkle with salt. Place in a shallow baking dish with about 1/2 " of water (cut sides up), and roast in the oven for about 30-40 minutes, or until squash is tender.
  • When squash is cool enough to handle, scrape with a fork to remove flesh in long strands, and place strands in a large bowl.
  • Add the cooked sausage into the squash.
  • In a medium sized sauce pan, melt butter over medium high heat. Stir in the flour to form a roux. Then slowly whisk in the milk, broth and garlic. Bring to a boil, while whisking constantly. Then lower heat to medium, stir in the parmesan and sage, and continue stirring until sauce thickens.
  • Pour sauce over squash and mix well and season with salt and pepper.
  • Pour squash into prepared baking dish, and sprinkle with mozzarella cheese, then top with the Panko breadcrumbs and dried parsley.
  • Place in oven and bake until heated through and cheese is melted and bubbly, about 30 minutes.
  • Let cool for about 5 minutes. Cut into 8 equally sized servings.

Nutrition Facts : Calories 204 kcal, Carbohydrate 12.4 g, Protein 16.5 g, Fat 11 g, SaturatedFat 5.1 g, Cholesterol 58 mg, Sodium 479 mg, Fiber 0.4 g, Sugar 2.1 g, ServingSize 1 serving

SPAGHETTI SQUASH & SAUSAGE EASY MEAL



Spaghetti Squash & Sausage Easy Meal image

I first created my son's favorite dish using homegrown squash, kielbasa and salsa. This variation uses only a few ingredients. -Pam Copeland, Taylorsville, Utah

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 6

1 medium spaghetti squash
1 tablespoon olive oil
1 package (14 ounces) smoked sausage, halved lengthwise and sliced
1 cup pico de gallo
1/4 teaspoon salt
1/8 teaspoon pepper

Steps:

  • Cut squash lengthwise in half; discard seeds. Place halves on a microwave-safe plate, cut side down. Microwave, uncovered, on high 15-20 minutes or until tender., Meanwhile, in a large skillet, heat oil over medium heat. Add sausage; cook and stir 4-5 minutes or until lightly browned., When squash is cool enough to handle, use a fork to separate strands. Add squash, pico de gallo, salt and pepper to sausage; heat through, tossing to combine.

Nutrition Facts : Calories 326 calories, Fat 22g fat (8g saturated fat), Cholesterol 44mg cholesterol, Sodium 901mg sodium, Carbohydrate 24g carbohydrate (2g sugars, Fiber 5g fiber), Protein 12g protein.

SPAGHETTI SQUASH ALFREDO WITH SAUSAGE AND WALNUTS



Spaghetti Squash Alfredo with Sausage and Walnuts image

Low-carb friendly. Creamy, crunchy, and savory. A nice combination that is also filling. Served garnished with Parmesan cheese and sage or parsley.

Provided by Colleen Hibbitts

Categories     Fruits and Vegetables     Vegetables     Squash     Winter Squash     Spaghetti Squash

Time 39m

Yield 6

Number Of Ingredients 9

1 large spaghetti squash, halved and seeded
2 tablespoons butter
salt and ground black pepper to taste
1 tablespoon olive oil
1 tablespoon minced garlic
1 (8 ounce) package walnuts
1 pinch salt
1 pound Italian sausage, cut into chunks
1 (16 ounce) jar Alfredo sauce

Steps:

  • Place spaghetti squash cut-side down in a microwave-safe dish. Pour in 1/4 cup water. Microwave on high until easily pierced with a fork, about 7 minutes.
  • Scrape insides of squash into spaghetti strands with a fork. Transfer to a bowl; add butter, salt, and pepper.
  • Heat olive oil in a large skillet over medium heat. Add garlic; cook and stir until fragrant, about 1 minute. Add to bowl with spaghetti squash. Add walnuts and a pinch of salt to the skillet; cook and stir until toasted, about 1 minute. Transfer to a small bowl.
  • Place sausage in the skillet; cook and stir until browned, about 5 minutes. Pour in Alfredo sauce and stir until heated through, about 5 minutes. Spoon sausage mixture over squash and top with walnuts.

Nutrition Facts : Calories 796.4 calories, Carbohydrate 32.4 g, Cholesterol 70.4 mg, Fat 68.7 g, Fiber 2.6 g, Protein 21.5 g, SaturatedFat 18.9 g, Sodium 1493.9 mg, Sugar 3.9 g

ITALIAN SAUSAGE & SPAGHETTI SQUASH CASSEROLE



Italian Sausage & Spaghetti Squash Casserole image

The cooking process is simple, but the presentation and flavors are pretty extraordinary.

Provided by Marley (Sister Sidekick)

Yield 12 servings

Number Of Ingredients 13

1 medium spaghetti squash, about 3 to 3 1/2 lbs whole (approx 5 cups cooked)
1 1/2 pounds ground Italian sausage
1/2 cup onion, finely diced
1/2 cup orange or red bell pepper, finely diced
3 cloves garlic, minced
24 oz jar no-sugar-added pasta sauce (or use your favorite homemade sauce)
1 egg
1/2 cup grated Parmesan cheese
4 cups shredded mozzarella cheese, divided
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
1/2 teaspoon black pepper
1/2 teaspoon salt

Steps:

  • This casserole will require a 9x13 inch casserole dish (you may prep it with non-stick cooking spray if desired).
  • Preheat the oven to 400-degrees. Line a baking sheet with parchment paper or tin foil. Halve the squash (lengthwise or widthwise) and scoop out the seeds. Sprinkle the halves with a bit of salt. Place squash halves cut side down on a baking sheet.
  • Bake squash in preheated oven for about 35-40 minutes or until it's easily pierced with a knife. Remove from oven and cool until easily handled. Use a fork to scrape out the "spaghetti" into a mixing bowl.
  • To the squash, add egg (beaten), Parmesan cheese, onion powder, garlic powder, black pepper, and salt. Mix well. Set aside. Reduce oven temperature to 375-degrees in preparation for the casserole.
  • In a large to medium pot, over medium-high heat, brown the Italian sausage until just done. Do not drain. Add the onion, bell pepper, and garlic. Cook for another 3-5 minutes until the onions become translucent. Remove from heat. Add the 24 oz jar of pasta sauce. Mix thoroughly. Set aside.
  • Grab your casserole dish and begin layering. First, add about 2/3 cup of meat sauce to the bottom of the dish, and spread evenly. Next, layer half the spaghetti squash mixture on top of the meat sauce using a fork to evenly press it into a uniform thickness, almost as if it's acting as a lasagna noodle. Top the squash layer with half of the remaining meat sauce, and spread evenly. Now sprinkle 2 cups of the shredded mozzarella cheese over the meat sauce.
  • Spread the remaining squash mixture using the same technique as above, followed by the rest of the meat sauce. Sprinkle the last 2 cups of mozzarella cheese evenly over the meat layer.
  • Bake in preheated, 375-degree oven until cheese is bubbly and golden brown, about 25-30 minutes.
  • Let cool for at least 10 minutes. This allows the casserole to be set up so that each serving comes out clean and beautiful. Enjoy!

TURKEY SAUSAGE & MUSHROOM SPAGHETTI SQUASH CASSEROLE



Turkey Sausage & Mushroom Spaghetti Squash Casserole image

Take baked ziti up a notch by keeping all the cheesiness, but adding even more flavor and nutrition.

Provided by Brianne @ Cupcakes & Kale Chips

Categories     Casserole     Main

Number Of Ingredients 11

1 spaghetti squash
1 tsp olive oil
half of a medium onion (chopped)
kosher salt & pepper
1 clove garlic (minced)
one pound hot Italian turkey sausage (removed from its casings)
one 10 oz. package mushrooms (sliced)
one 28 oz. can crushed tomatoes
one 15 oz. container ricotta cheese (I used part skim)
1 cup about 4 oz. shredded mozzarella cheese
1/4 cup grated parmesan cheese

Steps:

  • Prepare the spaghetti squash by following these instructions or these instructions for cooking in the oven or these instructions for cooking in the microwave.
  • Scrape out the "noodles" into a large bowl using a fork and set aside.
  • Preheat oven to 400°F.
  • Meanwhile, heat the olive oil in a large saucepan over medium heat.
  • Add the onion, season with salt and pepper, and cook for about 3-4 minutes, or until onion starts to soften and become translucent.
  • Add the garlic and cook for another minute or two.
  • Add the turkey sausage to the skillet, and cook until nearly cooked through, crumbling it as it cooks.
  • Then add the mushrooms and cook for another 3-5 minutes.
  • Add the crushed tomatoes and heat through for a minute or two.
  • Combine the sauce and the spaghetti squash, and transfer to a 9/13 casserole or glass baking dish.
  • Place dollops of ricotta over the top of the spaghetti squash mixture and stir in partially.
  • Top with shredded mozzarella and parmesan and bake for 25-20 minutes, or until cheese is melted and lightly browned, and casserole is heated through.
  • Let sit for 5 minutes or so before serving.

CHEESY SPAGHETTI SQUASH WITH SAUSAGE



Cheesy Spaghetti Squash With Sausage image

Spaghetti Squash is a delicious vegetable that tends to be a little on the "unknown" side. This recipe is one that my husband loves, because it has some meat in it, we eat this as a meal! Enjoy!

Provided by Leslie

Categories     Vegetable

Time 50m

Yield 4 serving(s)

Number Of Ingredients 9

2 lbs spaghetti squash (One Large)
1/4 teaspoon garlic powder
olive oil
4 Italian sausages, cooked and crumbled
1/4 cup milk
1/4 cup grated parmesan cheese
1/2 cup grated cheddar cheese
fresh ground black pepper
salt

Steps:

  • Cut the squash in half and carefully remove the seeds.
  • Be sure to cut around the edge so you don't cut into the squash itself.
  • Turn halves upside down in a baking pan.
  • Bake at 375-degrees for approx 45 minutes, or until the inside is soft.
  • Let cool and carefully remove inside of squash with fork or spoon.
  • It will look a lot like cooked spaghetti and come out in strands.
  • Heat some olive oil in a skillet.
  • Add the spaghetti squash strands, garlic and crumbled sausage.
  • Cook on med until for approx 5 minutes.
  • Add milk and cook until heated through and liquid is absorbed.
  • Transfer to a warm bowl and toss with cheeses until mixed.
  • Top with salt and pepper to taste.
  • Enjoy!

Nutrition Facts : Calories 450.1, Fat 31, SaturatedFat 12.7, Cholesterol 69.8, Sodium 1231.3, Carbohydrate 20.5, Fiber 0.1, Sugar 0.8, Protein 23.8

SPAGHETTI SQUASH CASSEROLE WITH SWEET SAUSAGE & PEPPERS



Spaghetti Squash Casserole With Sweet Sausage & Peppers image

This is fantastic! I love using bratwurst in my pasta dishes in place of ground beef. It bursts with flavor and adds sweetness.

Provided by buzzy1017

Categories     Pork

Time 1h45m

Yield 6 serving(s)

Number Of Ingredients 11

1 large spaghetti squash
4 -5 bratwursts, casings removed
2 bell peppers, your choice of colors, diced
1/2 red onion, diced
3 minced garlic cloves
1 (14 1/2 ounce) can diced tomatoes
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
1/4 teaspoon salt
1/4 teaspoon black pepper
1 cup shredded parmesan cheese

Steps:

  • Preheat oven to 400 degrees. Halve spaghetti squash and place cut side down on buttered baking sheet. Bake for 40 minutes or until tender. Cool to the point of being able to handle, remove and discard seeds then shred pulp gently with a fork so that strands resemble spaghetti noodles. Reduce oven temperature to 350 degrees.
  • While squash bakes, cook and crumble bratwurst in a skillet over medium heat. Add peppers, onion and garlic and continue cooking until vegetables are crisp tender.
  • Add squash, tomatoes, basil, oregano, salt and pepper to skillet and heat through. Remove from heat and drain excess liquid. Mix in 3/4 cup Parmesan and transfer to a greased 9×13 or oval 2 quart casserole dish. Bake uncovered for 30 minutes, topping with remaining Parmesan for the last five minutes of baking time.

BAKED SPAGHETTI CASSEROLE WITH SAUSAGE



Baked Spaghetti Casserole With Sausage image

Baked Spaghetti Casserole With Sausage is an easy and delicious dinner option that the whole family will love.

Provided by Kim Seghers

Categories     Dinner

Time 45m

Number Of Ingredients 9

1- 24 oz. Jar Spaghetti Sauce (we used Ragu Chunky Pasta Sauce with tomato, garlic, & onion) If you like your spaghetti saucy use 2 jars.
2 lbs. Italian Sausage
1 Small Diced Onion
1 tablespoon Minced Garlic
1 Ib. Spaghetti Noodles
Salt & Pepper to taste
Garlic Powder to your liking
1 tablespoon Butter
3 Cups Kraft Italian Five Cheese Blend Shredded Cheese

Steps:

  • Preheat oven to 350 degrees.
  • Boil noodles according to package. Drain water and set aside.
  • Brown Italian Sausage then drain the grease. Cook sausage while pasta is cooking.
  • Melt one tablespoon butter in skillet. Saute onions and garlic until tender on low heat.
  • Add the spaghetti noodles, veggies, and sausage together. Mix in 1 cup of cheese.
  • Stir in spaghetti sauce. Place the pasta and meat mixture into a 9×12 baking dish.
  • Cover the spaghetti noodles and meat mixture with the remaining 2 cups of cheese.
  • Bake in the oven on 350 degrees for 25-30 minutes or until the pasta is heated all the way through and the cheese is melted, and hot and bubbly.
  • Serve while hot. Enjoy!

Nutrition Facts : Calories 246, Sugar 5 g, Sodium 918.8 mg, Fat 13.1 g, SaturatedFat 7.1 g, TransFat 0.1 g, Carbohydrate 16.8 g, Fiber 2 g, Protein 14.9 g, Cholesterol 32 mg

SPAGHETTI SQUASH AND SAUSAGE BAKE



Spaghetti Squash and Sausage Bake image

Our Spaghetti Squash and Sausage Bake recipe brings Italian flavours to life in a new way. This hearty dish with a cheesy topping is baked to bubbling perfection for a dinner your family will love!

Yield 12

Number Of Ingredients 9

1 spaghetti squash (3 lbs/1.36 kg), halved lengthwise and seeds removed
8 oz 226 g mild Italian sausage, casings removed
1 onion, chopped
2 cloves garlic, minced
2 tsp 10 mL finely chopped fresh rosemary leaves, or ¾ tsp (4 mL) dried rosemary
1/2 tsp 3 mL ground pepper (optional)
1 can (284 mL) CAMPBELL'S® Condensed Tomato Basil & Oregano Soup
2 tbsp 30 mL red wine vinegar
1/2 cup 125 mL shredded Asiago or mozzarella cheese

Steps:

  • Preheat oven to 400°F (200°C). Place spaghetti squash, cut-side down, on greased foil-lined baking sheet. Bake until flesh is tender, about 1 hour. Let cool for 15 minutes. Using fork, separate flesh into strands to make 5 cups squash.
  • Meanwhile, brown sausage in large non-stick skillet over medium-high heat, breaking up with spoon, for 5 minutes or until no longer pink; drain fat. Add onions, stirring occasionally, until softened and sausage is cooked through, about 5 minutes. Add garlic, all but a pinch of the rosemary and the pepper (optional). Cook, stirring, for 1 minute. Add soup and vinegar to pan. Bring to simmer, stirring often. Mix in squash.
  • Transfer to 2 qt (1.9 L) casserole dish. Sprinkle with cheese. Bake for 25 minutes until golden and bubbly. Sprinkle with remaining rosemary.

Nutrition Facts :

SPAGHETTI SQUASH WITH SAUSAGE FILLING



Spaghetti Squash with Sausage Filling image

Categories     Vegetable     Bake     Sauté     Kid-Friendly     Sausage     Squash     Fall     Bon Appétit     Small Plates

Yield Serves 4

Number Of Ingredients 7

1 3 3/4- to 4-pound spaghetti squash, halved lengthwise, seeded
1 pound bulk pork sausage
1 cup chopped green bell pepper
1 cup chopped onion
2 garlic cloves, minced
1 1/2 cups purchased marinara sauce
1/2 cup grated Parmesan cheese

Steps:

  • Wrap squash halves in plastic wrap. Cook 1 at a time in microwave on high until tender, about 8 minutes. Pierce plastic to allow steam to escape. Cool. Meanwhile, sauté sausage, bell pepper, onion and garlic in heavy large skillet over medium-high heat until sausage browns and vegetables are tender, breaking up sausage with back of spoon, about 12 minutes. Mix in marinara sauce.
  • Using fork, pull out squash strands from shells, leaving shells intact. Mix squash strands into sausage mixture. Season filling to taste with salt and pepper. Spoon filling into squash shells. (Can be prepared 1 day ahead. Cover; refrigerate.)
  • Preheat oven to 400°F. Arrange filled squash halves on baking sheet. Sprinkle each with 1/4 cup Parmesan. Bake uncovered until heated through, about 20 minutes (30 minutes if previously chilled). Cut each squash half in two and serve.

ITALIAN SAUSAGE SPAGHETTI SQUASH



Italian Sausage Spaghetti Squash image

Easy gluten-free dinner for the family.

Provided by Allmyhearts

Categories     Fruits and Vegetables     Vegetables     Squash     Winter Squash     Spaghetti Squash

Time 2h

Yield 12

Number Of Ingredients 10

1 (3 pound) spaghetti squash, halved and seeded
1 pound ground Italian sausage
1 small onion, chopped
1 rib celery, chopped
1 small carrot, chopped
1 (15 ounce) can diced tomatoes with basil, garlic, and oregano
1 ½ cups chicken broth
½ (6 ounce) can tomato paste
3 cloves garlic, pressed
1 cup shredded mozzarella cheese

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper. Place squash, cut sides down, on baking sheet.
  • Bake squash in the preheated oven until it starts to soften, about 25 minutes. Reduce oven temperature to 350 degrees F (175 degrees C) and continue baking until easily pierced with a knife, about 25 minutes more. Remove from the oven and cool until easily handled.
  • Cook sausage in a large skillet over medium heat until browned, about 5 minutes; remove from skillet. Add onion, celery, and carrot to the skillet; cook and stir in sausage drippings until starting to soften, about 5 minutes. Stir cooked sausage, diced tomatoes, chicken broth, tomato paste, and garlic into the skillet. Simmer sauce until flavors combine, about 15 minutes.
  • Use a fork to scrape insides of squash into spaghetti strands. Transfer strands to a 9x13-inch casserole dish. Spoon sauce over strands and stir to combine. Cover with mozzarella cheese.
  • Bake in the preheated oven oven until bubbly and golden brown, about 25 minutes.

Nutrition Facts : Calories 167.8 calories, Carbohydrate 13 g, Cholesterol 20.9 mg, Fat 9.3 g, Fiber 0.9 g, Protein 8.8 g, SaturatedFat 3.6 g, Sodium 510.2 mg, Sugar 2.6 g

More about "spaghetti squash sausage casserole recipes"

ITALIAN SAUSAGE SPAGHETTI SQUASH CASSEROLE RECIPE (LOW …
italian-sausage-spaghetti-squash-casserole-recipe-low image
2020-09-19 Once cooked add to dish with the bacon. Wipe out grease from pan and cook sausage, removing it from casing. Drain sausage on paper towels. Remove …
From spinachtiger.com
5/5 (3)
Category Entree
Cuisine Italian
Total Time 1 hr


BREAKFAST CASSEROLE WITH SPAGHETTI SQUASH
breakfast-casserole-with-spaghetti-squash image
2014-05-03 Preheat oven to 400 degree F. Butter the inside of a 9X13 inch pan and set a side. In a large bowl, blend the flesh of the spaghetti squash with the cooked breakfast sausage. Add the remaining ingredients (except the extra cup of cheese) and blend …
From satisfyingeats.com


10 BEST BAKED SPAGHETTI SQUASH CASSEROLE RECIPES | …
10-best-baked-spaghetti-squash-casserole image
2021-10-28 Sausage, Kale, and Spaghetti Squash Boats AmberSullivan54839. garlic, sausage casings, extra-virgin olive oil, pine nuts, spaghetti squash and 4 more.
From yummly.com


SAUSAGE AND SPAGHETTI SQUASH CASSEROLE - CHOCOLATE WITH GRACE
2014-11-25 Scoop the squash out of the skins and fluff with a fork, Drain any excess liquid. Gently stir in melted butter and salt and pepper to taste. Grease a 9 x 13 inch pan. Spread the squash on the …
From chocolatewithgrace.com
Reviews 5
Estimated Reading Time 2 mins
Servings 15
Total Time 2 hrs
  • Cook spaghetti squash until tender. Use your favorite method. I cut my squash in half and scoop out the seeds. Then, I place it cut side down in large glass pan with about a cup of water in the bottom. I bake it at 400 F for about 45 min - 1 hour or until tender.
  • Scoop the squash out of the skins and fluff with a fork, Drain any excess liquid. Gently stir in melted butter and salt and pepper to taste.
  • Grease a 9 x 13 inch pan. Spread the squash on the bottom. Spread ricotta cheese on top. Sprinkle with cooked sausage. and then top with Parmesan cheese. Bake at 350 for about 30 minutes or until heated through. Cover with foil to prevent browning.


SPAGHETTI SQUASH CASSEROLE RECIPE | EATINGWELL
2019-12-23 Strands of tender squash replace pasta for a more flavorful version of spaghetti pie casserole. Not to mention, spaghetti squash is a low-carb alternative to pasta and saves more than …
From eatingwell.com
Ratings 5
Calories 470 per serving
Category Healthy Squash Casserole Recipes
  • Place squash, cut-side down, in a microwave-safe dish; add water. Microwave, uncovered, on High until tender, about 10 minutes. (Alternatively, place squash halves cut-side down on a rimmed baking sheet. Bake at 400 degrees F until tender, 40 to 50 minutes.)
  • Meanwhile, cook ground beef in a large ovenproof skillet over medium-high heat, breaking it up with a wooden spoon, until no longer pink, 5 to 7 minutes. Add shallot, garlic, Italian seasoning, salt and pepper and cook, stirring, for 1 minute. Stir in tomatoes and bring to a boil. Reduce heat to maintain a simmer.
  • Use a fork to scrape the squash flesh from the shells into the sauce; stir to combine. Top with cheese. Transfer the pan to the oven and bake until bubbling, about 15 minutes. Let stand for 5 minutes. Serve sprinkled with basil, if desired.


SPAGHETTI SQUASH WITH VODKA SAUCE CASSEROLE - BITES WITH BRI
2021-02-02 Preheat the oven to 400 degrees. On a baking sheet lined with parchment paper, brush all sides of the spaghetti squash with oil. Place each half squash cut side down. Bake for 40-60 …
From biteswithbri.com
Ratings 1
Servings 6
Cuisine Italian
Category Main
  • Using a large knife, cut the ends of the spaghetti squash off. Cut the spaghetti squash in half lengthwise. Remove all of the seeds.
  • Place the spaghetti squash on the baking sheet. Drizzle the inside lightly with olive oil. Season generously with salt and pepper. Flip the squash and repeat.
  • Bake the squash cut side down for 35-45 minutes, depending on the size of the squash. Once the squash feels tender with a fork, it is done. Be careful to not overcook it.


MEAT LOVERS SPAGHETTI SQUASH CASSEROLE • LOW CARB WITH ...
2019-01-25 Add the spaghetti squash, marinara, ground beef, sausage, and 2 cups of the mozzarella to the casserole and stir to combine. Season with salt and pepper to taste. Top with remaining …
From jenniferbanz.com
5/5 (4)
Category Dinner
  • Add the spaghetti squash, marinara, ground beef, sausage, and 2 cups of the mozzarella to the casserole and stir to combine. Season with salt and pepper to taste. Top with remaining cheese.
  • Top with the pepperonis in a single layer. Bake in the pre-heated oven for 25-30 minutes until hot and bubbly. Remove from the oven, let cool for 5 minutes and serve.


SPICY SAUSAGE AND VEGETABLE SPAGHETTI SQUASH CASSEROLE
2015-11-17 Preheat oven to 425F. Lightly spray a. Finely chop the garlic and onion or use the food processor to save time. If using fresh sausage, split open casings and crumble into a bowl. If using …
From everydaymaven.com
5/5 (2)
Total Time 1 hr 25 mins
Category Mains
Calories 288 per serving
  • Heat a large frying pan over medium high heat. Once hot, add olive oil and then chopped garlic and onion. Cook, stirring constantly, 3 to 4 minutes.


PESTO SPAGHETTI SQUASH AND SAUSAGE CASSEROLE – THE EDITED ...
2019-02-27 I’m going to predict that this Pesto Spaghetti Squash and Sausage Casserole will make your weeknight dinner “shortlist” once you’ve tried it. Because it made it to mine after my first attempt. …
From editedkitchen.com
Cuisine American, Comfort Food, Italian
Category Dinner, Main Course
Servings 4
Total Time 1 hr


CREAMY SPINACH SPAGHETTI SQUASH CASSEROLE - LIFE, LOVE ...
2019-10-22 How to make spaghetti squash casserole STEP 1 | Cook the squash. Cut the spaghetti squash in half length-wise and use a large spoon to scrape and scoop out the seeds. Lay the squash …
From lifeloveandgoodfood.com
Reviews 64
Calories 229 per serving
Category Vegetables & Sides
  • Slice spaghetti squash in half length-wise. Scoop out seeds and place cut side down in a glass baking dish. Pour 1/2 cup water into dish and bake for about 30-35 minutes. With a fork gently shred the pulp from the inside of the squash and set aside.Reduce oven heat to 375 degrees.
  • On top of stove, heat olive oil in a large skillet over medium heat. Add the onion and red bell pepper. Sauté about 5 minutes, until tender. Add the garlic and cook until fragrant, about 1 minute.
  • Add the spinach to the skillet and season with the nutmeg, salt, and pepper. Cook and stir until the spinach is wilted.


SPAGHETTI SQUASH CASSEROLE (PALEO & GLUTEN-FREE) | A MIND ...
2019-01-02 Step Two: Prepare Casserole. While the squash is cooking, brown the sausage and onions together until the sausage is cooked through. Add in garlic and oregano and cook for 1-2 …
From amindfullmom.com
5/5 (6)
Category Main Course
Cuisine Italian
Total Time 1 hr 50 mins
  • While the squash is roasting, brown the sausage and onions together in 1 tablespoon olive oil, until the sausage is cooked through. Add in the garlic and oregano and saute for 1-2 minutes longer. Remove from heat and drain off excess grease.


SPAGHETTI SQUASH BREAKFAST CASSEROLE | THE FASTING METHOD
2021-10-01 Spaghetti Squash Breakfast Casserole Hungry for a hot breakfast? This spaghetti squash breakfast casserole is low carb, gluten-free and will warm you right up. Recipe from All Day I Dream About Food 1 large spaghetti squash7 oz sausage (links)1/4 cup butter8 oz mushrooms (sliced)2 cloves garlic (minced)1/2 tsp salt10
From blog.thefastingmethod.com
Cuisine American
Total Time 2 hrs
Category Breakfast
Calories 233 per serving


SPAGHETTI SQUASH-SAUSAGE CASSEROLE RECIPE | CASSEROLES ...
4. While squash cools, heat oil in a large skillet over medium-high heat. Remove sausages from their casings and add to pan, breaking meat up into small pieces with a wooden spoon. Cook until no pink remains, about 6 to 7 minutes. Use a slotted spoon to remove sausage crumbles from the pan to drain on a plate lined with paper towels.
From hannaford.com
Calories 220 kcal (11%)
Servings Serves 10
Calories from Fat 108 kcal (0%)
Total Fat 12 g (18%)


SPAGHETTI SQUASH BROCCOLI CASSEROLE - ALL INFORMATION ...
While the spaghetti squash is baking cut broccoli into florets; then peel the stem and cut into 1/2" pieces. Remove ends from onion and dice. Heat 1 tbsp oil in a medium oven-safe pot over medium heat. Add onion and sauté 2-3 min. Add garlic, Italian seasoning and flour and cook another minute. Add coconut milk to pan and mix to incorporate.
From therecipes.info


10 BEST SPAGHETTI SQUASH WITH CHICKEN SAUSAGE RECIPES | YUMMLY
2021-10-18 Spaghetti Squash Lasagna Bowls The Balanced Berry. ricotta cheese, italian chicken sausage, marinara, avocado, pepper and 6 more. Spaghetti Squash Pizza Bake Wanderlust and Wellness. pepper, diced tomatoes, olive oil, pepperoni slices, red peppers and 6 more. Italian Spaghetti Squash Bake Half Her Size.
From yummly.com


Related Search