SPAGHETTI SQUASH WITH PARMESAN
Baked Spaghetti Squash with Parmesan is surprisingly easy to make. Kids love the striking resemblance to cheesy buttered noodles, and you'll love that it's mostly vegetables. Try stirring in your family's favorite fresh herbs like basil, sage, chives, thyme, or parsley for this kid-friendly spaghetti squash recipe.
Provided by Pillsbury Kitchens
Categories Entree
Time 1h15m
Yield 8
Number Of Ingredients 6
Steps:
- Heat oven to 375°F. Cut squash in half lengthwise with sharp knife. Scoop out and discard seeds.
- Place squash halves cut-side-down in ungreased 3-quart baking dish or baking sheet with sides.
- Bake 45 to 50 minutes or until fork pierces flesh of squash easily. Remove squash from oven. Carefully turn squash over to cool 10 minutes. Scrape insides out with fork into serving bowl.
- Gently stir in butter, Parmesan cheese, salt and pepper. Garnish with parsley.
Nutrition Facts : Calories 100, Carbohydrate 8 g, Cholesterol 15 mg, Fat 1, Fiber 1 g, Protein 3 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 370 mg, Sugar 3 g, TransFat 0 g
CHICKEN PARMESAN WITH SPAGHETTI SQUASH
I grow spaghetti squash and herbs in my garden every year, so this recipe is the perfect way to use them up. -Kristina Krummel, Elkins, Arkansas
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Halve squash lengthwise; discard seeds. Place squash on a microwave-safe plate, cut side down; microwave on high until tender, about 15 minutes. Cool slightly., Meanwhile, sprinkle chicken with parsley, oregano and basil. In a large skillet, heat oil over medium heat. Add chicken; cook 7-9 minutes on each side or until a thermometer reads 165°. Stir in pasta sauce; sprinkle with cheeses. Cover and cook until cheese is melted, 3-5 minutes., Separate strands of squash with a fork. Serve with chicken and sauce. If desired, top with chopped parsley.
Nutrition Facts : Calories 501 calories, Fat 19g fat (5g saturated fat), Cholesterol 109mg cholesterol, Sodium 704mg sodium, Carbohydrate 43g carbohydrate (8g sugars, Fiber 9g fiber), Protein 43g protein.
CHICKEN PARM-STUFFED SPAGHETTI SQUASH RECIPE BY TASTY
Here's what you need: large spaghetti squash, boneless, skinless chicken breasts, eggs, flour, italian bread crumb, marinara sauce, shredded mozzarella cheese, grated parmesan cheese, italian seasoning, salt, pepper, oil
Provided by Tasty
Categories Dinner
Yield 2 servings
Number Of Ingredients 12
Steps:
- With a sharp knife, slice the squash in half. (If the squash is too tough - puncture in several places forming a dotted line around the squash. Microwave for 3-5 minutes to soften. Allow to cool before cutting in half - following the dotted line).
- Scoop out the seeds - brush with oil, salt, and pepper.
- Roast face down in a preheated oven at 375˚F (190˚C) for 35-40 minutes (until a fork can easily pierce the skin).
- Meanwhile - Slice the chicken breasts into strips. Season with salt and pepper.
- Place flour, beaten egg, and breadcrumbs into three separate bowls.
- Coat each strip with flour, then egg, and then roll in bread crumbs.
- Pour oil in a cast-iron skillet to come ¼ inch up the side. Heat the oil over medium-high heat.
- Fry the chicken strips (in batches if necessary) until golden brown on all sides and cooked through. Transfer to paper towels and remove pan from heat.
- Once the squash has finished roasting - remove from the oven and let it set for a few minutes before turing over and pulling at it with a fork.
- Shred the inside of each squash, being careful not to poke through the skin.
- Pour marinara sauce over shredded squash. Top with chicken strips, then more marinara, and finish with mozzarella and parmesan cheese, and a pinch of Italian seasoning.
- Return to the oven to bake for 10-15 minutes until the cheese has melted.
- Enjoy!
Nutrition Facts : Calories 537 calories, Carbohydrate 19 grams, Fat 25 grams, Fiber 4 grams, Protein 56 grams, Sugar 7 grams
ROASTED SPAGHETTI SQUASH WITH PARMESAN AND HERBS
Serve this versatile side dish alongside baked pork chops or chicken.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Time 15m
Number Of Ingredients 9
Steps:
- In a large nonstick skillet, melt butter over medium. Add shallots and garlic and cook until softened, 7 minutes. Stir in thyme and rosemary and cook until fragrant, 1 minute. Add squash and toss to combine. Cook until warmed through. Stir in parsley and Parmesan and season with salt and pepper.
Nutrition Facts : Calories 108 g, Fat 6 g, Fiber 3 g, Protein 2 g, SaturatedFat 3 g
BAKED SPAGHETTI SQUASH
Once baked and scraped into noodle-like strands, spaghetti squash becomes a frequent pasta understudy, tossed with pesto, tomato sauce or roasted vegetables. But it's a versatile ingredient, as its mild flavor and gentle crunch also make it a good base for stews or even curries. For a basic roasted spaghetti squash recipe, follow Step 1, scrape the insides into strands, and be on your way. For a complete side dish, proceed with the rest of the recipe and top with herby breadcrumbs and Parmesan. You can also add mozzarella, which will melt into delicious little pools among the squash strands.
Provided by Ali Slagle
Categories dinner, for two, vegetables, main course, side dish
Time 1h10m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Heat the oven to 450 degrees. Brush the cut side of each squash half with 1 tablespoon olive oil, then season with salt and pepper. Place squash, cut-sides down, on a parchment-lined baking sheet and roast until the squash is tender when poked with a fork, 35 to 40 minutes.
- Meanwhile, in a small bowl, stir together the Parmesan, panko, garlic, thyme and the remaining 1 tablespoon olive oil. Season with salt and pepper.
- Flip the squash and use a fork to scrape the squash into spaghetti strands. Stir in half the mozzarella, if using, then sprinkle the squash with the remaining mozzarella and the panko mixture. Roast until the top is golden brown and mozzarella has melted, 20 to 25 minutes.
SPAGHETTI SQUASH WITH PARMESAN CHEESE
Provided by Food Network Kitchen
Categories side-dish
Time 1h10m
Yield 6 servings
Number Of Ingredients 4
Steps:
- Preheat the oven to 350 degrees F. Use a paring knife to prick squash all over. Place in a baking dish and bake 1 hour or until soft. Cut squash in half. Scoop out and discard seeds. Using a fork, scrape flesh in strings into a serving bowl. Toss with Parmesan and butter and season to taste with salt and pepper.
SPICY GARLIC-PARMESAN SPAGHETTI SQUASH WITH BACON
Mild and tender spaghetti squash partners up with garlic, Parmesan, bacon, and oregano, with a little kick from crushed pepper flakes. Quick, easy, and flavorful.
Provided by lutzflcat
Time 1h5m
Yield 2
Number Of Ingredients 10
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Line a baking sheet with parchment paper or foil.
- Using a sharp knife, cut off the root end of the squash, cut in half lengthwise, and scrape out the seeds and connecting strands with a spoon. Brush the cut sides with olive oil and place squash on the baking sheet with cut sides down.
- Bake until the skin can be easily pierced with a fork, and the flesh is tender, about 45 minutes.
- While squash is baking, cook bacon over medium heat until crispy and browned, 3 to 4 minutes. Remove to a paper towel to drain.
- Remove squash from the oven and let rest until cool enough to handle. Scrape out the flesh with a fork creating long strands, loosening and removing the strands from the shells.
- Heat a large pan on medium heat, and melt butter. Add garlic and cook until fragrant, about 30 seconds. Add squash strands, toss with garlic butter, and cook until heated through, stirring often, about 2 minutes.
- Remove pan from the heat, stir in Parmesan cheese, and season with salt and pepper. Gently stir to coat the strands and let the cheese melt. Garnish with bacon, oregano, and red pepper flakes.
Nutrition Facts : Calories 486.2 calories, Carbohydrate 42.5 g, Cholesterol 62.4 mg, Fat 30.6 g, Fiber 0.2 g, Protein 17.1 g, SaturatedFat 14.2 g, Sodium 689.9 mg, Sugar 0.3 g
SIMPLE SPAGHETTI SQUASH PARMESAN
This is a good basic way to serve this crunchy, mild favored squash. For variety, top with sesame seeds, mix with minced fresh basil, or combined with fresh chopped tomatoes. A 3 pound squash yields about 6 cups cooked squash.
Provided by looneytunesfan
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- The squash can be baked, microwaved or boiled. I choose to microwave. Place squash cut side down in a pan just large enough to hold an 1/4 cup water and cover with plastic wrap.
- Microwave on high for 14-15 minutes.
- When skin pierces easily with fork, drain and cool. Scoop out and discard the seeds.
- With a fork, transfer the spaghetti-like strands from the shell to a casserole dish.
- Stir in the remaining ingredients.
- Taste to adjust seasoning.
SPAGHETTI SQUASH WITH PARMESAN CHEESE
Make and share this Spaghetti Squash With Parmesan Cheese recipe from Food.com.
Provided by Lali8752
Categories Vegetable
Time 1h10m
Yield 4-6 serving(s)
Number Of Ingredients 4
Steps:
- Take a paring knife and stick little holes all over squash.
- Put the squash in a baking dish and bake about an 1 hour at 350 degrees F. or until soft.
- Cut the squash in half.
- Scoop out seeds and throw them away.
- Take a fork and "scrape" the inside of the squash into strings, letting them fall into a serving bowl.
- Toss with Parmesan cheese and butter.
- Salt and pepper to taste.
SPAGHETTI SQUASH CHICKEN PARM
An Italian classic lightened up. This spaghetti squash chicken Parm will soon become a regular dinner in your household.
Provided by Megan Olson
Categories Chicken Parmesan
Time 1h10m
Yield 5
Number Of Ingredients 12
Steps:
- Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper.
- Spray spaghetti squash flesh with cooking spray, then place cut-sides down on the prepared baking sheet. Cover with foil.
- Roast in the preheated oven until tender when pierced with a fork, 40 to 45 minutes.
- After the squash has been cooking for about 20 minutes, place egg whites in a shallow bowl. Combine almond flour, Parmesan cheese, salt, and pepper in a second bowl.
- Dip each chicken breast in egg whites, then move to flour mixture and coat completely.
- Heat olive oil in a large saute pan over medium heat. Add chicken breasts and cook until they begin to brown slightly, about 7 minutes. Flip and cook until golden brown on the other sides, 7 to 8 more minutes.
- As the chicken is cooking, combine tomatoes, garlic, parsley, and Italian seasoning in a large saucepan over medium-low heat; cook until hot, 7 to 10 minutes.
- Remove squash from the oven and use a fork to shred the flesh directly into the sauce. Mix until well coated and heated through, about 5 minutes.
- Spoon squash-sauce mixture onto 5 plates and top each with a chicken breast.
Nutrition Facts : Calories 382.1 calories, Carbohydrate 28.7 g, Cholesterol 82 mg, Fat 14.5 g, Fiber 3.1 g, Protein 37.3 g, SaturatedFat 2.5 g, Sodium 802.1 mg, Sugar 0.6 g
More about "spaghetti squash parmesan recipes"
SPAGHETTI SQUASH NOODLES WITH GARLIC & PARMESAN
From healthyrecipesblogs.com
4.9/5 (63)Calories 189 per servingCategory Side Dish
- Pierce the spaghetti squash all over with a fork. Place it on a microwave-safe plate. Microwave until fork-tender, 10-15 minutes, turning halfway through cooking.
- Transfer the cooked squash to a cutting board. Allow it to rest until cool enough to handle, about 10 minutes.
- Rake a fork back and forth over the spaghetti squash halves, to remove its flesh in strands. Place the strands in a bowl and set aside. You should have about 4 cups of spaghetti squash strands.
GARLIC PARMESAN SPAGHETTI SQUASH - DAMN DELICIOUS
From damndelicious.net
4.8/5 (11)Estimated Reading Time 2 minsServings 4
CHEESY GARLIC PARMESAN SPAGHETTI SQUASH - KITCHN
From thekitchn.com
HEALTHY SPAGHETTI SQUASH RECIPE WITH GARLIC AND …
From bestrecipebox.com
SPAGHETTI SQUASH WITH TOMATOES, BASIL, AND PARMESAN
From food.unl.edu
SPAGHETTI SQUASH + GARLIC + PARMESAN RECIPE | SALT …
From saltpepperskillet.com
SPAGHETTI SQUASH WITH SAUSAGE RECIPE WITH PARMESAN
From bestrecipebox.com
SPAGHETTI SQUASH WITH BUTTER AND PARMESAN - BLESS THIS …
From blessthismessplease.com
SPAGHETTI SQUASH PARMESAN RECIPE - PEAS AND CRAYONS
From peasandcrayons.com
ROASTED SPAGHETTI SQUASH WITH PARMESAN MUSHROOMS
From wellplated.com
PARMESAN LEMON BAKED SPAGHETTI SQUASH WITH CHICKEN
From inspiredtaste.net
SPAGHETTI SQUASH WITH GARLIC & PARMESAN - EVER OPEN …
From everopensauce.com
SPAGHETTI SQUASH WITH PARMESAN AND GARLIC - FOOD NETWORK
From foodnetwork.com
Estimated Reading Time 3 mins
CHICKEN PARMESAN SPAGHETTI SQUASH RECIPE | MYRECIPES
From myrecipes.com
GARLIC PARMESAN BAKED SPAGHETTI SQUASH | 12 TOMATOES
From 12tomatoes.com
PARMESAN SPAGHETTI SQUASH RECIPE - CREATE THE MOST AMAZING …
From recipeshappy.com
SPAGHETTI SQUASH WITH TOMATOES, BASIL, AND PARMESAN - MYPLATE
From myplate.gov
SPAGHETTI SQUASH WITH PESTO AND PARMESAN RECIPES
From recipes.servegame.org
SPAGHETTI SQUASH WITH PARMESAN AND HERBS - RACHEL …
From rachelcooks.com
SPAGHETTI SQUASH PARMESAN RECIPE | REAL SIMPLE
From realsimple.com
GARLIC PARMESAN SPAGHETTI SQUASH RECIPE - MYGOURMETCONNECTION
From mygourmetconnection.com
SPAGHETTI SQUASH WITH BACON AND PARMESAN - SKINNYTASTE
From skinnytaste.com
PARMESAN GARLIC SPAGHETTI SQUASH RECIPE — EATWELL101
From eatwell101.com
SPAGHETTI SQUASH WITH LEMON AND PARMESAN RECIPE | SIDECHEF
From sidechef.com
RECIPE FOR SPAGHETTI SQUASH WITH TOMATOES AND PARMESAN
From thespruceeats.com
GARLIC PARMESAN SPAGHETTI SQUASH - THAT LOW CARB LIFE
From thatlowcarblife.com
ROASTED SPAGHETTI SQUASH WITH BROWNED BUTTER AND PARMESAN
From cookingclassy.com
CHEESY GARLIC PARMESAN SPAGHETTI SQUASH BEST RECIPES
From findrecipes.info
CHICKEN PARMESAN SPAGHETTI SQUASH - SPEND WITH PENNIES
From spendwithpennies.com
SPAGHETTI SQUASH PARMESAN - ROASTED SPAGHETTI SQUASH WITH …
From howsweeteats.com
SPAGHETTI SQUASH PARMESAN | RECIPE | RECIPES, VEGGIE DISHES, …
From pinterest.ca
CHEESY GARLIC PARMESAN SPINACH SPAGHETTI SQUASH - PEAS AND …
From peasandcrayons.com
PARMESAN GARLIC SPAGHETTI SQUASH - TO SIMPLY INSPIRE
From tosimplyinspire.com
10 BEST SPAGHETTI SQUASH WITH CHICKEN PARMESAN RECIPES - YUMMLY
From yummly.com
HERBED SPAGHETTI SQUASH WITH GARLIC AND PARMESAN
From bobbiskozykitchen.com
SPAGHETTI SQUASH PARMESAN - LIDEYLIKES
From lideylikes.com
SPAGHETTI SQUASH CHICKEN PARMESAN RECIPE AS SEEN ON TASTY!
From dish-ditty.com
THE BEST PARMESAN HERB SPAGHETTI SQUASH - LISA'S LOW CARB LIFE
From lisaslowcarblife.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love