Spanish Crispy Eggplant Recipe Recipe For Zucchini

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SPANISH ROASTED GARLIC EGGPLANT



Spanish Roasted Garlic Eggplant image

Provided by Albert Bevia @ Spain on a Fork

Categories     Appetizer     Side Dish

Number Of Ingredients 8

1 eggplant
2 tomatoes
5 cloves garlic
2 tbsp finely chopped parsley (8 grams)
2 tbsp extra virgin olive oil (35 ml)
manchego cheese
sea salt & black pepper
handful freshly chopped chives

Steps:

  • Cut 1 large eggplant into 1/2 inch (1.25 cm) thick rounds, season each round generously with sea salt on both sides, add the slices of eggplant into a colander and let them sit for 30 minutes
  • Meanwhile, roughy chop 5 cloves of garlic and add into a mortar, season with a little sea salt and using a pestle pound down until you form a paste like texture, then add in 2 tbsp (8 grams) finely chopped parsley and pour in a generous 2 tbsp (35 ml) extra virgin olive oil, mix together until well combined
  • Thinly slice 2 tomatoes and set aside
  • After 30 minutes, rinse the slices of eggplant under cold water, then pat each one dry with a dishcloth to remove any excess water & salt, add the slices of eggplant into a baking tray lined with parchment paper, making sure they are all in a single layer
  • Lightly season the slices of eggplant with a little sea salt & black pepper, add the garlic sauce over the slices of eggplant, add 1 slice of tomato over each slice of eggplant and finely grate some manchego cheese over the tomatoes
  • Add the baking tray into a preheated oven, bake + broil (bottom + top heat) 210 C - 410 F
  • After 15 minutes remove from the oven
  • Transfer into a serving dish and sprinkle with freshly chopped chives, serve at once, enjoy!

MOZZARELLA BAKED EGGPLANT AND ZUCCHINI



Mozzarella Baked Eggplant and Zucchini image

Make and share this Mozzarella Baked Eggplant and Zucchini recipe from Food.com.

Provided by alisha.mills

Categories     Cheese

Time 1h40m

Yield 1 casserole, 4-6 serving(s)

Number Of Ingredients 6

1 medium eggplant
2 1/4 cups marinara sauce, divided
1/4 cup chopped fresh basil, divided
1 1/2 cups shredded mozzarella cheese
1/2 cup grated parmesan cheese
1 1/2 cups sliced zucchini

Steps:

  • Preheat the oven to 375.
  • Grease a 9" square baking dish.
  • Cut the eggplant into 1/2" thick slices. Layer 1/2 of the slices on the bottom of the dish. Top with 1/2 C of the sauce and 1 T of the basil.
  • Toss together the Mozz & Parm. Sprinkle 2/3 C of the cheese over the top of the sauce.
  • Layer the zucchini over the cheese. Top with 3/4 C of the sauce, 2 T of the basil, and 2/3 C of the cheese.
  • Top with remaining eggplant slices and the remaining sauce, basil & cheese.
  • Cover with aluminum foil and bake 15 minutes. Uncover and bake 25 minutes longer. Let stand 10 minutes before serving.
  • Spoon "extra" sauce over servings from bottom of dish.

Nutrition Facts : Calories 347.1, Fat 17.3, SaturatedFat 8.8, Cholesterol 47.1, Sodium 1053.7, Carbohydrate 30.6, Fiber 8.9, Sugar 17.7, Protein 18.7

ROASTED EGGPLANT AND ZUCCHINI



Roasted Eggplant and Zucchini image

Roasted Zucchini and Eggplant, a tasty oven-baked vegetable recipe with only 5 ingredients and ready in 30 minutes. Enjoy as a side dish, on top of rice, or combined with a salad!

Provided by Kristina Todini, RDN

Categories     Salads + Side Dishes

Time 30m

Number Of Ingredients 6

2 medium zucchini
1 large eggplant
1 tablespoon olive oil
2 cloves garlic (thinly sliced)
2 tablespoons dried herbs (oregano, basil, parsley, etc.)
1 pinch salt and pepper

Steps:

  • Preheat oven and prep veggies: Preheat oven to 400 degrees F (200 C), then wash and cut vegetables. Slice the ends off of zucchini, then cut into 1/4 inch (1/2 centimeter) slices. Slice the top and bottom off the eggplant, then stand the vegetable up and cut into 1-inch slices lengthwise. Then cut the eggplant slices into 1" cubes.
  • Season vegetables: Place sliced zucchini and eggplant on a sheet pan and combine with a drizzle of olive oil. Once completely coated in oil, season the vegetables with sliced garlic, salt, pepper and any other dried or fresh herbs that you prefer.
  • Roast vegetables: Bake veggies in the oven until soft and brown around the edges, which will take about 25 minutes. 10-15 minutes into cooking, toss the vegetables so they brown on all sides. Remove from the oven and serve immediately as a side dish, or let them cool and mix into salads.

Nutrition Facts : ServingSize 1 serving, Calories 84 kcal, Carbohydrate 12 g, Protein 3 g, Fat 4 g, SaturatedFat 1 g, Sodium 21 mg, Fiber 5 g, Sugar 7 g, UnsaturatedFat 4 g

CRISPY FRIED EGGPLANT AND ZUCCHINI



Crispy Fried Eggplant and Zucchini image

My lifelong search for a good and crispy deep-fried eggplant recipe has been solved...with the addition of a secret ingredient: tapioca flour! These are so yummy and a great base to be tweaked into any flavor profile you wish. Interesting mix-ins could be sesame seeds with an Asian dipping sauce or cumin and cayenne and a salsa dip.

Provided by mkecupcakequeen

Categories     Zucchini Appetizers

Time 19m

Yield 8

Number Of Ingredients 12

2 cups panko bread crumbs
3 tablespoons tapioca starch
½ cup tapioca starch
2 large eggs, beaten
1 eggplant, cut into matchsticks
1 large zucchini, cut into matchsticks
vegetable oil for frying
½ teaspoon malt vinegar, or to taste
½ cup grated Parmesan cheese
salt to taste
1 cup ranch dressing
1 lemon, cut into wedges

Steps:

  • Pulse bread crumbs in a food processor into a fine powder. Pour into a bowl; stir in 3 tablespoons tapioca starch.
  • Place 1/2 cup tapioca starch and eggs in separate bowls.
  • Dust each piece of eggplant and zucchini with tapioca starch; dip into the eggs and coat with bread crumb mixture. Arrange dredged vegetables on a baking sheet.
  • Heat 1 1/2 inches oil in a saucepan to 350 degrees F (175 degrees C).
  • Fry vegetables in batches, turning occasionally, until golden and heated through, about 4 minutes. Drain on paper towels. Drizzle vinegar over vegetables. Sprinkle Parmesan cheese on top; season with salt. Serve with ranch dressing and lemon wedges.

Nutrition Facts : Calories 345.4 calories, Carbohydrate 36.9 g, Cholesterol 59 mg, Fat 22.1 g, Fiber 3.5 g, Protein 8.1 g, SaturatedFat 4.3 g, Sodium 538.8 mg, Sugar 3.6 g

CRISPY EGGPLANT



Crispy Eggplant image

This recipe goes well with any main dish. Be sure to use the seasoned crumbs such as Pepperidge Farm brand for stuffing.

Provided by Lvs2Cook

Categories     Vegetable

Time 35m

Yield 4 serving(s)

Number Of Ingredients 7

1/2 cup mayonnaise
1 tablespoon finely minced onion
1/4 teaspoon salt
1/3 cup seasoned stuffing mix, crumbs
1/3 cup parmesan cheese
2 teaspoons italian seasoning
1 lb eggplant, unpeeled

Steps:

  • Mix first 3 ingredients and set aside.
  • Mix crumbs, Parmesan and Italian seasoning together and set aside.
  • Wash and dry eggplant and slice into 1/2 inch slices. Spread each slice with mayonnaise mixture on both sides and roll in crumb mixture on both sides.
  • Place on a baking sheet and bake at 425º for 15 minutes or until lightly browned.

CRISPY EGGPLANT



Crispy Eggplant image

This is a great recipe if you are looking for something healthy and easy to make. It goes best with a mango chutney.

Provided by Marsroses

Categories     Appetizers and Snacks

Time 1h

Yield 6

Number Of Ingredients 13

2 eggplants, sliced 1/2-inch thick
coarse salt to taste
2 tablespoons sesame seeds
2 tablespoons chopped hazelnuts
1 teaspoon coriander seeds
½ teaspoon ground turmeric
½ teaspoon ginger powder
½ cup dry bread crumbs
2 tablespoons olive oil, or as needed
2 tablespoons chopped fresh cilantro, or to taste
1 pinch Espelette chile pepper flakes
sea salt to taste
1 cup mango chutney, or to taste

Steps:

  • Spread eggplant slices on paper towels. Sprinkle generously with coarse salt. Let excess moisture drain from eggplant, about 30 minutes. Rinse and pat dry.
  • Combine sesame seeds, hazelnuts, coriander seeds, turmeric, and ginger in a small skillet over low heat. Toast until fragrant, 2 to 3 minutes. Transfer to a bowl and stir in bread crumbs.
  • Press eggplant slices into bread crumb mixture to coat both sides.
  • Heat olive oil in a large skillet over medium-high heat. Fry eggplants in batches until golden brown, about 2 minutes per side.
  • Sprinkle fresh cilantro, Espelette pepper, and sea salt over eggplants. Serve with mango chutney.

Nutrition Facts : Calories 266.8 calories, Carbohydrate 38.7 g, Fat 12.7 g, Fiber 8 g, Protein 4.2 g, SaturatedFat 1.1 g, Sodium 623.9 mg, Sugar 5 g

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