Spanish Squid Rabas Recipe 415
SPANISH SQUID TAPAS
Make and share this Spanish Squid Tapas recipe from Food.com.
Provided by daisygrl64
Categories Squid
Time 1h25m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat the oven to 425 degrees.
- Heat the olive oil in a small casserole, add the onion, and cook slowly until the onions are transparent and melting away.
- Add the garlic, stir, and add the olives and cook for 2 minutes.
- Stir in the saffron, the tomato paste, the wine and the fish broth. Cook for 5 minutes to bring the flavors together before pouring the whole mixture into a preheated earthenware dish (a Spanish cazuela), add the squid to the dish, give 1 more stir to combine and put the whole dish into the oven for 35 to 40 minutes.
- Remove from the oven, taste and adjust the seasoning with salt and pepper and serve with Spanish bruschetta.
Nutrition Facts : Calories 279.1, Fat 16.6, SaturatedFat 2.5, Cholesterol 264.5, Sodium 260.4, Carbohydrate 7.8, Fiber 0.8, Sugar 1.6, Protein 18.9
SPANISH SQUID "RABAS" RECIPE - (4.1/5)
Provided by carlosdico
Number Of Ingredients 6
Steps:
- Clean the squid and cut it into strips or rings. In a bowl add the flour to coat the squid. In other recipient beat the egg and add salt. Preheat oil in a deep frying (the oil should be heated to 180 Celsius degrees or 365 Fahrenheit degrees). Put the squid strips over the flour, after into the beat egg and after into the pan. Serve with half a lemon to flavor (optional).
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- Grab 2 cleaned tubes of squid and rinse them under cold running water, then pat dry with paper towels, cut each tube of squid open and pat dry the inside, cut the tubes of squid into strips that are 3/4¨ wide x 4¨ long
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